10 MINUTE KILLER CARDIO HIIT WORKOUT | No Equipment | High Impact | Beach Sweat💦

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  • Опубликовано: 11 ноя 2024

Комментарии • 40

  • @CourtneyA
    @CourtneyA  2 года назад +14

    Trust me, 10 minutes will be enough!! 😆⚒✨

  • @Elidhwen
    @Elidhwen 2 года назад +4

    Merci 🙏 Juste 10 minutes extra pour un week-end reposant. Une semaine géniale à tes côtés, un vrai must tes entraînements 💙👌💙 Bon week-end à toute la Team, et à ta famille, et tes proches Courtney. À lundi, j'ai déjà hâte 🔥🔥🔥 Bisouilles

    • @CourtneyA
      @CourtneyA  2 года назад

      Happy weekend! 🦋💙

  • @karinaurrutia7421
    @karinaurrutia7421 2 года назад +3

    te pasaste extraordinario 10 minutos comenzamos el friday, gracias

  • @felixderfrosch6597
    @felixderfrosch6597 2 года назад +2

    Yeah 👍👍😎 made 10 Min Killer Cardio HIIT Workout no Equipment High Impact Beach Sweat Performance it's for me a perfect start to Friday afternoon thank you 💚 Courtney have a nice Friday afternoon your loyal 🙏😎 fan Felix from Germany

    • @CourtneyA
      @CourtneyA  2 года назад +1

      You rocked it Felix! 💥💕

  • @andrea-scottquick1326
    @andrea-scottquick1326 2 года назад +1

    That was a super fun way to get in a quick workout! Who says they don't have time ??!

    • @CourtneyA
      @CourtneyA  2 года назад

      Right!! 🙌🔥💖

  • @boymom7713
    @boymom7713 Год назад +1

    This was a great short, intense workout! A great add on!😊

  • @Devoyri
    @Devoyri Год назад +1

    Needed a quick finisher and this was absolutely perfect. Thank you so much!

    • @CourtneyA
      @CourtneyA  Год назад

      Way to push the end! 💯😍

  • @thework-out
    @thework-out 2 года назад +1

    This is definitely a 10 min killer❤️‍🔥💪

    • @CourtneyA
      @CourtneyA  2 года назад

      You pushed it!! 📈💙🙌

  • @maylisa962
    @maylisa962 2 года назад +1

    This was just a fun throw in!!!! Loved it!

    • @CourtneyA
      @CourtneyA  2 года назад

      Yes, you rocked it! 🙌🔥

  • @amirahamdy9433
    @amirahamdy9433 Год назад +1

    Amazing one✅sweating was worthy 🥵🔥

    • @CourtneyA
      @CourtneyA  Год назад +1

      Short and spicy! 🔥📈

  • @agnesduf3506
    @agnesduf3506 2 года назад +1

    After your session "30 MINUTE WEIGHTED CARDIO HIIT Tabata Combos High Impact" these 10 minutes will have finished making me sweat 😂😅😌!!! Thank you Courtney and see you later for the LIVE ! Have a good Thursday to you and the whole team !

    • @CourtneyA
      @CourtneyA  2 года назад

      Wow, you’re killing it! 😤💜

  • @louisemckenzie
    @louisemckenzie 2 года назад +1

    OMG! lol! LLOOVVEEDD this workout you kicked our butts and it was fantastic... you literally made EVERY second of those 10 mins count! Ms. C. you are a Queen- as ever always appreciating what you create for us all. :) Side note: fun seeing the chap walking behind you, thinking..."this women is crazy working this hard"! lol P.S What mat is that- it doesn't move?!

    • @CourtneyA
      @CourtneyA  2 года назад

      Haha, yes I get a lot of crazy looks! The mat is super heavy. It’s an outdoor mat. It takes two people to carry it! 😆💜

  • @joanneholmes9305
    @joanneholmes9305 2 года назад +1

    Fab quick workout 😁

    • @CourtneyA
      @CourtneyA  2 года назад

      Yeah, you pushed it! 💥😎

  • @heidiallen2608
    @heidiallen2608 2 года назад +1

    Wow! Just when I think I’m in great shape I come across this and it hands me my a$$. Challenge accepted, amazing workout. THANK YOU!!

    • @CourtneyA
      @CourtneyA  2 года назад

      Yayyy, you pushed it!! 💥😤💓

  • @kdilli6426
    @kdilli6426 2 года назад +1

    Would love to see a 10 min killer abs video from you!!

    • @CourtneyA
      @CourtneyA  2 года назад

      I’ll plan another one!! In the meantime, try these! 🤗💗
      ruclips.net/video/UIlkCvB7zhw/видео.html
      ruclips.net/video/HAgX55R95fo/видео.html

  • @gregormarinic9846
    @gregormarinic9846 2 года назад +1

    Niceeee💪💪💪

  • @andreamora4316
    @andreamora4316 Год назад +1

    Me inspiras Andersen🏋🙋‍💜🙋‍♀💪💥

  • @lovefit8550
    @lovefit8550 2 года назад +1

    Wow good 😍😥😥

    • @CourtneyA
      @CourtneyA  2 года назад

      Smashed it!! 💯❤️

  • @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
    @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 2 года назад +1

    💗💗💗💗

    • @CourtneyA
      @CourtneyA  2 года назад +1

      You are fierce!! 🙌🔥🤩

  • @ЮлияГулиева-у6о
    @ЮлияГулиева-у6о 2 года назад +1

    I'll probably die in 3 minutes 🤷‍♀️😂

    • @CourtneyA
      @CourtneyA  2 года назад +1

      You’ll be fine!! 🙌🤩