Be Well WA - An Excellent Online Public Resource For Better Health And Well Being

Washington State Department of Health created an excellent website for better health and well being. I recommend checking it out. There are practical and reasonable tips for emotional well-being, movement, nourishment, and social connection. These are the things I saw people do who healed quickly and, in many cases, avoided needing surgery for degenerative spine conditions. Thank you Washington state for making this available to the whole world. I am very grateful.
doh.wa.gov/you-...
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