Is it really HOCD? How to know if you genuinely have HOCD.

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  • Опубликовано: 16 ноя 2024

Комментарии • 17

  • @notdefining
    @notdefining  3 месяца назад +2

    To book a 1:1 coaching session with Mark, click here: www.notdefining.com/coaching-info.
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  • @Dusty_2024
    @Dusty_2024 3 месяца назад +2

    Thanks for addressing these kind of topics . I've gotten a lot of solace and help from watching many of your videos

    • @notdefining
      @notdefining  3 месяца назад +2

      Hey I’m so glad to hear this. Thank you so much for saying.

  • @panthersworld5587
    @panthersworld5587 3 месяца назад +5

    This is new to me time to learn about this topic

    • @notdefining
      @notdefining  3 месяца назад +1

      Hey thanks for tuning in. I'm so glad you're learning about something new. I'm always here to answer questions if I can help.

  • @PokhrajRoy.
    @PokhrajRoy. 3 месяца назад +3

    Yes to educational content and anxiety awareness ❤

  • @annakeenan6894
    @annakeenan6894 20 дней назад +1

    This was so helpful. I am bisexual and I’ve been struggling with these thoughts in my heterosexual relationship since July and I nearly ended the relationship as a result.
    I’ve finally contacted a therapist and am starting on Thursday but I’m not sure if they really understand this sort of struggle. When I mentioned I was worried it’s HOCD, he didn’t seem too clued up on it. I want to go into it with an open mind, but am worried it’ll be wasted money? Do you think I should give it a go anyway?

    • @notdefining
      @notdefining  20 дней назад

      Hey there. Thanks so much for reaching out. It is unfortunately quite common for therapists not to understand these topics but you can always perhaps give it a try and see how you feel after a couple of sessions. If it’s not working out and you would like to see a specialist you can come to me through www.notdefining.com or I can recommend other highly trusted practitioners. Wishing you all the very best with your healing journey.

  • @PokhrajRoy.
    @PokhrajRoy. 3 месяца назад +1

    Came here for the cool coach, stayed for the supportive vibes

    • @notdefining
      @notdefining  3 месяца назад +2

      Heheh thank you as always for your lovely comments. I hope you’re doing well.

    • @PokhrajRoy.
      @PokhrajRoy. 3 месяца назад

      @@notdefining Yes, I’m doing ok

  • @roxytocin_216
    @roxytocin_216 3 месяца назад +1

    Is Gender OCD a thing? Because I think that's what I have

    • @notdefining
      @notdefining  3 месяца назад

      A lot of people have obsessive compulsive anxiety fixated on their gender yes.

  • @Matty12333
    @Matty12333 3 месяца назад

    When your friend says you are like a brother to me is that gay?

    • @notdefining
      @notdefining  3 месяца назад +1

      No it’s saying he cares about you like he would care about his brother. It’s a very special friendship.

    • @Matty12333
      @Matty12333 3 месяца назад

      @@notdefining This friend has dry humped me before, can that be gay/bisexual?