Keto 3 Musketeers Candy Bar | 1g TOTAL CARB | Flourless Egg White Recipe

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  • Опубликовано: 29 дек 2024

Комментарии • 206

  • @KetoCraftKitchen
    @KetoCraftKitchen 2 года назад +21

    These look fantastic!
    It’s magic to see you make a keto version of a candy bar. 🍫

    • @CookwithMel1
      @CookwithMel1  2 года назад +2

      Hello and thank you so much for the lovely compliment 😍😍😍

  • @debrabremmer9541
    @debrabremmer9541 7 месяцев назад +1

    I have to try these!

  • @StevePerryisthebest
    @StevePerryisthebest 2 года назад +2

    Awwwwwwwwwwwwww, 😍😍 another very delicious looking recipe 👍👏👍👏👍, my dear friend, Mel 😘, .... even when I've never heard of it before buuuuut I will give it a try pretty soon!!
    Sending you a BIG BIG HUG and all the best wishes from the pretty cold Germany,
    Ela 🤗

  • @arroyobaby38
    @arroyobaby38 2 года назад +5

    Ok… I’m binge watching all of your videos and giving them all a THUMBS UP as I watch them… WHOA and I mean WHOA!! A KETO 3 MUSKETEERS??? Can it be done??? Yes, yes it can and you proved it right here. Oh I can’t wait to make this tonight . Going to buy the ingredients later today and definitely going to give this one a go. Thank you Mel for making one of my favorite candy bars into a Keto candy bar.

    • @CookwithMel1
      @CookwithMel1  2 года назад

      Oh thank you so much. All you're doing really helps me grow. I'm so happy you like it, appreciate the support 😍😍😍

    • @arroyobaby38
      @arroyobaby38 2 года назад +1

      @@CookwithMel1 - Anytime Mel… Loving it all!! ❤️

    • @CookwithMel1
      @CookwithMel1  2 года назад

      @@arroyobaby38 *smiling*
      There is a lady who had trouble with this recipe. Her filling wouldn't go solid. It is supposed to be like a firm mousse, that's why it should be frozen when you work with it. She ended up making chocolate cups and added the filling and she loves it so it worked out in the end. I'm sharing just in case this happens to you as well.

    • @arroyobaby38
      @arroyobaby38 2 года назад +1

      @@CookwithMel1 - Awwww I love you!!! Thank you Mel . Good to know just in case it doesn’t work I have another dessert that I can end up making instead. You’re a sweetheart ❤️ Much love and mucho besitos ( 😘) from New York . Be safe!!

    • @CookwithMel1
      @CookwithMel1  2 года назад

      I love you Back! oh wow NY I feel honored. Hope you have a great day!

  • @rw3687
    @rw3687 2 года назад +8

    These look fantastic and not too difficult to make. Thanks!

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      Hey Sara thanks so much. Yeah I agree they weren't hard for me 😍😋

  • @prophetichealer4560
    @prophetichealer4560 2 года назад +5

    Your my favorite Keto cook! Blessings to you Mel 🙂

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      That is a great compliment thanks so much ❤️❤❤

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Год назад +3

    *These candy bars look fantastic and easy to make. Thank you Mel for another great recipe* 🍫

    • @CookwithMel1
      @CookwithMel1  Год назад +1

      Thanks so much. I really enjoyed them ❤❤❤

  • @ruthlopez6083
    @ruthlopez6083 2 года назад +1

    Thanks

  • @charlottefaris7929
    @charlottefaris7929 11 месяцев назад +1

    Love my sweets

  • @goodnewsketo178
    @goodnewsketo178 2 года назад +11

    Girlfriend!! They look A.W.E.S.O.M.E.!! 😍 Thank you so much! You've made my day!! 😋😋😋 Love ya hon! ❤💙💜

    • @CookwithMel1
      @CookwithMel1  2 года назад +4

      Yayyyyyyy! I passed the visual test...you're most welcome. They were a little tricky to create though with that 'fluffy' component but it was fun. Thanks again for suggesting it and LUV YA BACK!!!!

    • @goodnewsketo178
      @goodnewsketo178 2 года назад +3

      @@CookwithMel1 you are most welcome!! 😁

  • @ruthlopez6083
    @ruthlopez6083 2 года назад +2

    Eres formidable !!! Gracias por tu tiempo y dedicacion para darnos lo mejorbdebtus recetas son deliciosas he preparado algunas y esta la preparare porque son fan de los postres y asi comere un poco dulce sin tanto remordimiento jaja

    • @CookwithMel1
      @CookwithMel1  2 года назад

      ¡Gracias! jaja yo lo que dijiste ahi...dulces sin la culpa

  • @LeeGovender007
    @LeeGovender007 Год назад +1

    Looks Delicious Mel🎉

  • @sofiay5470
    @sofiay5470 2 года назад +2

    All your recipes are amazing and easy to do..Thank you so much

    • @CookwithMel1
      @CookwithMel1  2 года назад

      Thanks so much, happy you enjoy them ❤️ 😊

  • @thuggie1
    @thuggie1 Год назад +2

    in the uk we have a chocolate called Montezuma absolute black its basically 100% cocoa using a particular blend of beans that would be amazing to try this with

    • @CookwithMel1
      @CookwithMel1  Год назад +1

      I haven't tasted a Montezuma yet lol. I hope you can adapt this recipe to make them 😋

  • @arbonneladyTN
    @arbonneladyTN 2 года назад +1

    YUM YUM YUM 🤤
    Excited to try this! Thank you!
    You are a delight to watch & listen too.
    Where are you from Mel?
    “Stay safe & be well “ to you!

    • @CookwithMel1
      @CookwithMel1  2 года назад

      Thanks so much for all your kind words. I hope you enjoy these!
      I'm South African but emigrated to New Zealand in my mid 20s. Lived there for 16 years and now in Australia. I've tried very hard to hold on to my original accent but I don't think I have. Lolol stay safe and be well 😁😁😁

  • @elisevautour6292
    @elisevautour6292 2 года назад +1

    Mel I'm drooling. 😋🍫🥰 Well done sunshine. Thank you. 💚🌞

    • @CookwithMel1
      @CookwithMel1  2 года назад

      Thanks Elise I hope you get to make them 😊😊😊

    • @elisevautour6292
      @elisevautour6292 2 года назад +1

      @@CookwithMel1 lol me too, buying items slowly, I so look forward to it. 🌞

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      @@elisevautour6292 I hear you...I find allulose very expensive. You may want to try some other fine sweetener if you like. It will have a little grainy texture but still really delicious.

  • @Topyogi2
    @Topyogi2 9 месяцев назад +1

    Yum!

    • @CookwithMel1
      @CookwithMel1  9 месяцев назад

      Thank you so much Lor 💓

  • @ruthlopez6083
    @ruthlopez6083 2 года назад +1

    Thanks so much!!!

  • @LeeAnneG
    @LeeAnneG 2 года назад +1

    I am so excited I’m here before watching the video. I love to recreate chocolate bars. 😋😋 ❤️ from 🇨🇦

  • @mr.c8033
    @mr.c8033 10 месяцев назад +2

    Mel: I have an idea regarding crystallization. I just wonder if it might be possible to avoid the crystallization with Natvia, monk fruit, etc., by using a blender like a magic bullet with the milling (flat) blade attachment and grinding it to a powder first. Be interesting to find out.

    • @CookwithMel1
      @CookwithMel1  10 месяцев назад +1

      Now that would be an interesting experiment. Not just for this recipe but especially if we want to try it with other recipes.

  • @mareli6256
    @mareli6256 2 года назад +1

    Thank you doo much your smart

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      Thank you and you're welcome 😊

  • @ravisubasinghe8031
    @ravisubasinghe8031 2 года назад +2

    So delicious... 😋😋👍👍👍

  • @Paula-po9kx
    @Paula-po9kx 2 года назад +3

    Thank you Mel. Yummy one of my favorite can bars.

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      Oh wow Paula, it makes me so happy you can enjoy an old favourite. Yay!!

  • @DrGarri
    @DrGarri 2 года назад +1

    Wonderful!!! THANK YOU!!!

    • @CookwithMel1
      @CookwithMel1  2 года назад

      Thank you for your kind words ❤️

  • @michaelrosenau4717
    @michaelrosenau4717 2 года назад +1

    So making these.

  • @mariaTsounakis1521
    @mariaTsounakis1521 2 года назад +1

    This looks scrumptious!!!!😋😋😋

  • @letsstartcooking
    @letsstartcooking 2 года назад +1

    Hi beautiful nice upload..stay blessed and connected 🙏🏻

  • @PrabhjotSandhu
    @PrabhjotSandhu 2 года назад +1

    Mouth watering 😋

  • @haydeefernandez3770
    @haydeefernandez3770 2 года назад +1

    Thank you Gracias 🇦🇷

  • @ellenfrank2701
    @ellenfrank2701 2 года назад +2

    These are wonderful!! Thanku so much 😘🙏❤️

  • @sherylldupuis6323
    @sherylldupuis6323 2 года назад +1

    Hello Mel. I just had to subscribe to your channel. Those bars look totally yummy. TFS. 🇨🇦

    • @CookwithMel1
      @CookwithMel1  2 года назад

      Thanks so much for the support Sheryl, welcome aboard 😍😊

  • @cookingwithmariyam1528
    @cookingwithmariyam1528 2 года назад +2

    This recipe is delicious and mouthwatering 😍❤❤❤👍

  • @feliciabueno9059
    @feliciabueno9059 2 года назад +2

    Yummy

    • @CookwithMel1
      @CookwithMel1  2 года назад

      Thanks Felicia I hope you get to try it.

  • @judithlund4346
    @judithlund4346 2 года назад +2

    These look delicious …….. we can’t get Allulose here in Australia ……… so I will be using xylitol.
    Fingers crossed 🤞🏻 all will be well. Thanks for sharing.🤩

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      Ohhhh I am in Australia too. I get mine from iHerb just in case you want to get it. Do go half and half (xylitol and another) with your sweetener...it seems to be the sweet spot lol. Thanks Judith 😊

    • @jadegrant4119
      @jadegrant4119 2 года назад +1

      Just remember if you use xylitol make sure you are very careful with it. It is deadly to dogs.

    • @judithlund4346
      @judithlund4346 2 года назад

      @@jadegrant4119 don’t have a dog at the moment ……….. thanks for the info

    • @CookwithMel1
      @CookwithMel1  2 года назад

      @@jadegrant4119 yes...all animals in fact

  • @carolmiller7459
    @carolmiller7459 2 года назад +1

    Just subscribed, love it 😍

    • @CookwithMel1
      @CookwithMel1  2 года назад

      Yay! Thank you Carol and it's great to meet you.

  • @nikkibhashkar6327
    @nikkibhashkar6327 2 года назад +4

    Hi Mel, looks fab! You mention that you use allulose or xylitol in the softer batch. Was it a mixture of the two, like half xylitol and half allulose, or that you've made it with just allulose and also with just xylitol? Many thanks

    • @CookwithMel1
      @CookwithMel1  2 года назад +7

      Hi Nikki, thanks so much. I went with half and half allulose and xylitol. The soft batch was made during testing then I ran out lol. I'm sure if you use one or the other as well you will get a soft, smooth texture.

  • @Tekukuno
    @Tekukuno 2 года назад +1

    Oh no now I have to make these too. They look sooo good. But but but have you thought about an almond joy or bounty bar, something with a coconut filling? I bet you could do one really well.

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      I'm sure they would be easy to make Kaya, would love to try both of those lol.
      I'm a little concerned about this recipe, a few ladies have had issues with the filling...that it's very soft. If you're still happy to go ahead do store it in the freezer and consume cold. Thanks so much ❤️

    • @Tekukuno
      @Tekukuno 2 года назад +1

      @@CookwithMel1 I have these in the freezer now. I encountered some issues. There's a nationwide cream of tartar shortage, apparently, as I cannot find it anywhere, though I've bought it many times in the past. The egg whites with the salt and vanilla would not stiffen without it. So I stiffened two egg whites separately and then added the other ingredients. I could not get my sweetener to liquefy, it just burnt. Here we have a very limited choice, basically cheap "stevia" is what's available. So I dissolved the sweetener in a couple of teaspoons of water and continued that way. But when I combined with the egg white everything flattened into a chocolatey liquid. I will eat this no matter what but I don't think I am going to get the desired result. In a few weeks I will move to a different country where the grocery selection is broader, hopefully. Here it's quite limited. I also used cocoa butter in place of regular butter because I have a lot of it on hand.

    • @CookwithMel1
      @CookwithMel1  2 года назад

      Hello Kaya. You did well to resolve all the problems you faced...supply chain shortages is annoying!
      I'm sure they will taste yummy though. Because it's delicious in any form 😋

    • @Tekukuno
      @Tekukuno 2 года назад +1

      @@CookwithMel1 Mine did not freeze well. they seem more like ice cream than candy. I'm surprised that we didn't have to pop them in the oven as that would harden the egg whites, or I would think anyway. When I covered them with the chocolate sauce they all melted into nothingness. Delicious nothingness but impossible to eat, sadly. Do we really not cook these in the oven first?

    • @Tekukuno
      @Tekukuno 2 года назад +1

      I froze these anyway and they are wonderfully delicious. None of it is going to waste! I will try the recipe again and hopefully do better.

  • @ericasimonson8737
    @ericasimonson8737 2 года назад +1

    I just read all the comments and didn't see anyone who has made these. Please speak up if you have! I LOVE 3 Musketeers but the nougat part doesn't look soft to me... Please 🙌let me know how you liked them! Thanks much and great looking recipe, Mel!

  • @festussmom6364
    @festussmom6364 Год назад +1

    I’ve never liked 3 Musketeers bars but these do look good. I was that rare kid that wanted Hershey’s Special Dark Bars..
    💋🧚🏻‍♀️❤️🇺🇸

    • @CookwithMel1
      @CookwithMel1  Год назад +1

      Thanks so much. I do love a good chocolate bar but Chris has a terrible sweet tooth and only got to have a little. I must make a mental note to make them again. Lol I loved Hershey's anything.
      😘💋❤🤭

  • @lizettemoreno1331
    @lizettemoreno1331 2 года назад +1

    Awesome. Cold you make recipe for nutty buddy bars? Thanks

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      Oooo....let me take a look at it...will try

    • @lizettemoreno1331
      @lizettemoreno1331 2 года назад +1

      @@CookwithMel1 Thanks. I thought maybe using almond butter might be a good source. 👍

    • @CookwithMel1
      @CookwithMel1  2 года назад

      @@lizettemoreno1331 the only challenge I see is to create a wafer

    • @lizettemoreno1331
      @lizettemoreno1331 2 года назад +1

      @@CookwithMel1 Yes. I see the same thing. I had been looking for a thin sweet cookie to try to copy this. I asked you hopefully you might have some suggestions. It is a trial and error recipe. I will keep on searching. I love all your recipes simple easy, and to the point videos. Amazing. Keep on going. 👍

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      @@lizettemoreno1331 I have an idea about thinning out an almond cookie for the wafer but yes as you say would totally be an experiment lol

  • @positivelysimful1283
    @positivelysimful1283 Год назад +1

    Well I just found my Halloween treats for this year's horror movie marathon. This looks awesome, thanks!

  • @kennyskitchen9419
    @kennyskitchen9419 2 года назад +1

    Wow ❤

  • @AccioPadfoot12
    @AccioPadfoot12 Год назад +1

    Mel can I use liquid allulose instead of melting the granular allulose, or would that mess up the solid stage afterwards, do you think?

    • @CookwithMel1
      @CookwithMel1  Год назад +1

      I think you can use liquid allulose partly. But do combine it with another sweetener like Monkfruit or Natvia because you're right...it will affect the results. If it doesn't quite work you can make a different shape treat. I hope it works 😊😊😊

    • @AccioPadfoot12
      @AccioPadfoot12 Год назад +1

      @@CookwithMel1 Okay, thanks! I'll stick to your instructions, then. I was just wondering if it was saving a step or making a mistake, lol. With the chemistry of baking you just never know!

    • @CookwithMel1
      @CookwithMel1  Год назад +1

      That's so true. And with sweeteners it's a little more tricky because they behave differently when heated. Thanks Elizabeth ❤️

  • @ginacurry4878
    @ginacurry4878 Год назад +2

    I'm so going to make these tomorrow, but have a question. I'm reading alot of people are having a hard time with them firming up. Would it help to add 1/2 allulose, and 1/2 erythritol? 🤔 that was going to be my plan anyways 😁

    • @CookwithMel1
      @CookwithMel1  Год назад +2

      Hi Gina. I used a Natvia/erithritol blend...definitely a blend of sweeteners seem to be the trick and I think that's why some people find it a bit tricky. I like your plan!!!

    • @ginacurry4878
      @ginacurry4878 Год назад +1

      Okay! Can't wait to make them!😋🤗

  • @Volaris27
    @Volaris27 2 года назад

    mmmmm oh boy

  • @StayCoolKeto
    @StayCoolKeto 2 года назад +2

    *Only musketeers I know was the french story one lol, these look good though*

  • @PinkLady54
    @PinkLady54 2 года назад +1

    do You have any idea if I can use coconut cream instead of heavy cream in the choc sauce?
    coconut cream has the fat but not associated proteins... so maybe if I add some collagen or gelatin to stand in for that part?
    I am not a candy making success story even pre keto so.... hmmmm ...??? ;-)
    Thank You & Bless You for all Your hard work!!

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      Hi Becky I haven't tried it myself but it should be okay, they are very similar. A tip, with this one is to use half allulose and half another sweetener. Thanks so much

    • @PinkLady54
      @PinkLady54 2 года назад

      @@CookwithMel1 No problem as I make a blend that is 1/3 allulose, 1/3 xylitol & 1/3 Bochasweet as erythritol does not agree with me as far as I can tell.
      Plus I abhor the cooling effect. It is very prominent to me.
      SOOO weird how we all are SO different!!
      If I HAD to get the crystalization for a crispy cookie or some such. I might try to use a portion...
      Thank You!! Happy I met You while You still have time to chat at all!!! That will change soon. You are experienced, radiant & easy to listen to :-)

  • @وسناللهيبي-ق1ك
    @وسناللهيبي-ق1ك 2 года назад +2

    Can I use baking powder instead of tartar ?

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      You can just leave out the Tartar but make sure you whip to stiff peaks.

    • @وسناللهيبي-ق1ك
      @وسناللهيبي-ق1ك 2 года назад +1

      @@CookwithMel1 Thank you Cause Tartar isn’t available in Iraq 🇮🇶

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      @@وسناللهيبي-ق1ك yes some ladies have told me so, but most of the time there is a solution. Please see some of the comments. Some people find they don't get a solid texture like mine at the end. Maybe you will have a better result.

  • @markchilluffo9638
    @markchilluffo9638 2 года назад +1

    👍👍

  • @lukecowell7516
    @lukecowell7516 2 года назад +2

    Allulose is like £14 per 340g over here add in the chocolate and other ingredients that's about £20 for 6 bars nah im good erythritol is cheap tho and xylitol is too

    • @CookwithMel1
      @CookwithMel1  2 года назад

      Hi Luke, It's actually delicious using a different sweetener. If I were you I would just use my favourite. Only thing is with normal sweeteners the filling isn't completely smooth. But delicious none the less. Depends on if you want to make it though

    • @lukecowell7516
      @lukecowell7516 2 года назад +1

      @@CookwithMel1 allulose is currently going through food standards process in the uk so hopefully Will be available soon for a decent price but £14 for less than 2 cups is just too much.
      Thanks I'll give it a try with monkfruit blend and some xylitol

    • @CookwithMel1
      @CookwithMel1  2 года назад

      @@lukecowell7516 yeah. I would never pay so much or recommend it. Nevertheless there is always alternatives. I hope you enjoy it and they're worth the effort.

  • @ОльгаИвченко-э9е
    @ОльгаИвченко-э9е 2 года назад +1

    Можно ли заменить винный камень на ксантовую камедь?

    • @CookwithMel1
      @CookwithMel1  2 года назад

      Здравствуйте, не совсем. Зубной камень используется, чтобы помочь яичному белку стать жестким, тогда как ксантановая камедь является связующим веществом. Если у вас нет зубного камня, просто оставьте его, но, возможно, взбивайте яичные белки немного дольше после того, как у вас появится жесткость.

  • @ravenous071
    @ravenous071 2 года назад +1

    Hi Mel, if you don't mind me asking, is your accent South African?

    • @CookwithMel1
      @CookwithMel1  2 года назад +2

      Hello...yes it is. Just haven't lived there for a long time

    • @ravenous071
      @ravenous071 2 года назад +1

      @@CookwithMel1 I've been to Aus once, i want to go to SA one day....very good channel Mel!

    • @CookwithMel1
      @CookwithMel1  2 года назад

      @@ravenous071 it's so great to visit other countries. Thanks so much ❤️

  • @TomMasonHomes
    @TomMasonHomes Год назад +1

    Some gelatin would stabilize the nougat

  • @jaminiwos
    @jaminiwos 2 года назад +1

    can this be made without a mixing machine??

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      Yes but I imagine mixing by hand would be a nightmare. A hand mixer should be great too.

    • @jaminiwos
      @jaminiwos 2 года назад +1

      @@CookwithMel1 okay! thanks

  • @Jampi1987
    @Jampi1987 2 года назад +1

    Can i add whey protein in this recipe?

  • @rosettacapoverde3973
    @rosettacapoverde3973 2 года назад +1

    😍😍😍

  • @canalprofetabruno3048
    @canalprofetabruno3048 2 года назад +2

    Gastei bastante sucesso também sou RUclips continua firme .

  • @juliedavitt1371
    @juliedavitt1371 2 года назад +1

    Hi! Ok... does the chocolate sauce need to be cooled at all before adding to the whites? I did let it cool a bit but the mix was very liquidy and after cooling for one hour and in the freezer for 1 hour it is still too soft to slice... going to leave it longer but afraid it will not be actual bars. I used allulose.

    • @CookwithMel1
      @CookwithMel1  2 года назад +2

      Hello. No I added it to the whites immediately from the heat, as I showed in the video. Mine were soft too but I worked with them frozen when coating in the chocolate.

    • @juliedavitt1371
      @juliedavitt1371 2 года назад +2

      ok! I will be patient and have faith :) i followed the video amd watched it like 3 times haha and my white lasagna is in the oven... busy morning!

    • @CookwithMel1
      @CookwithMel1  2 года назад

      @@juliedavitt1371 oh!!! You opted to leave out the turmeric? Lovely.

    • @CookwithMel1
      @CookwithMel1  2 года назад +1

      @Julie Davitt to be honest my husband at all my 3 Musketeers bars, I got a little of each batch when I was taste testing. He said they're even better the next day but please let me know what happens with yours.

    • @juliedavitt1371
      @juliedavitt1371 2 года назад +1

      @@CookwithMel1 no i used tumeric but a white sauce for the dish... with zucchink, a little bit of shredded carrots and broccoli. :) i will try a bar today and again tomorrow... right now it looks like a thick caramel... so would still be good

  • @sahayrahsookia7007
    @sahayrahsookia7007 2 года назад +1

    Hi Mel, I noticed you did not use the butter. Right?

    • @CookwithMel1
      @CookwithMel1  2 года назад

      Hi darl yes. It appears at 4:25
      😊😊😊

  • @alinegarcia5672
    @alinegarcia5672 2 года назад +1

    🤩🤩🤩👍🏽❤️

  • @armonstrack7586
    @armonstrack7586 2 года назад +1

    Title says 1 total grams of carbs, unsweetened chocolate has 4 grams?

    • @CookwithMel1
      @CookwithMel1  2 года назад

      Can you help me please? What brand are you using and 4g for how much chocolate.
      I used Lindt 95% so yes...for me it is certainly 1g carbs

    • @armonstrack7586
      @armonstrack7586 2 года назад +1

      I just googled it and all that I saw was 4 grams

    • @CookwithMel1
      @CookwithMel1  2 года назад

      @@armonstrack7586 it does depend on the brands ones uses. That's why one should work out their own nutritional info as we all have different brands available to us.

    • @armonstrack7586
      @armonstrack7586 2 года назад

      I just googled what you sent me Lindt 95% unsweetened it says 8 grams

    • @CookwithMel1
      @CookwithMel1  2 года назад

      @@armonstrack7586 I use My Fitness Pal to work out the nutritional info. Do you think the app is not reliable?

  • @melanytodd2929
    @melanytodd2929 2 года назад +1

    😊❣🙏🙏🙏🙏

  • @ellenherman9543
    @ellenherman9543 2 года назад +1

    I wish all these keto people could have stores we could buy from....so much store bought is full of crap....

    • @CookwithMel1
      @CookwithMel1  2 года назад

      I wish it wasn't so difficult to go to market. Or at least a company that could just take the recipe and reproduce it. Thanks

  • @imanfem
    @imanfem 2 года назад +1

    Wow !!! Love this recipe. Can I use eritritol instead of xilitol? I have dogs so I prefer to play safe specially with something so tempting 🍩
    Will it caramelice well? Will it cristalice? Thank you!✨

    • @CookwithMel1
      @CookwithMel1  2 года назад +2

      Thanks so much! I actually loved it with xylitol or erithritol. Only difference is that erithritol is not as smooth but then it has a firmer consistency

    • @PinkLady54
      @PinkLady54 2 года назад +1

      allulose is no problem with dogs & still makes a soft product with no crystalization or cooling effect.