Just try this routine for 3 weeks! Bakc Workout🔥

00:16 Warm up
03:25 Workout
10:10 Cool Down
Difficulty: Level 3 ★★★☆☆
Target Muscle: Back
Time: workout 10min + Stretching 2min

[@xialan_n6063]

your video is very interesting but can you add subtitles at least english subtitles cuz i don't understand what you are saying, thank you and have a nice day

[@EnjoyMassage]

[@pmitake5624]

Nice video 👍👍☺️😊

[@jinadoit]

Thank you😄