क्या है बेहतर REFINED OIL या कच्ची घानी का तेल || IS REFINED OIL GOOD FOR HEALTH

Поделиться
HTML-код
  • Опубликовано: 26 ноя 2024
  • #diet #liverdiet #drvkmishra
    क्या है बेहतर REFINED OIL या कच्ची घानी का तेल || IS REFINED OIL GOOD FOR HEALTH || Dr V K Mishra || The Gastro Liver Hospital Kanpur || Call :- 9956653103, 9793555775, 9793555776
    Scientific facts with evidence
    THE GASTRO LIVER HOSPITAL :- / @thegastroliverhospita...
    Dr. Vinod K.Mishra MBBS, MD, DM (Gastro) is a senior gastroenterologist , hepatologist, and endoscopist. He is an alumini of prestigious post graduate institute of medical education & research, (PGIMER) Chandigarh. He is a busy gastroenterologist performing about 1000 endoscopic procedures per month. He specializes in liver problems and all gastrointestinal diseases. He is trained in endoscopy, colonoscopy, ERCP, and endoscopic ultrasound.He has previously worked at All India Institute of Medical Sciences, New Delhi and Medical College, Jabalpur. He was President of UP chapter of Gastroenterology society.
    The GASTRO LIVER HOSPITAL, where he works is a gastroenterology and hepatology super speciality hospital. Hospital has MEDICAL,and SURGICAL wings. It has ICU and plenty of accommodation facilities of different levels. The hospital performs all complicated and advanced surgeries under team of very senior and experienced gastro surgeon . All laparoscopic and open surgeries done .Advanced operations as whipple’s preocedure and oespophageal replacement s are done regularly not to mention of routine surgeries.This is possibily the only centre in north india doing cholecystectomy with intra operative ERCP on regular basis for Gall Bladder stone and CBD stones.The endoscopy unit has following facilities----
    • Endoscopy including multiband imaging.
    • Colonoscopy
    • ERCP
    • Endoscopic ultrasound.
    • Capsule endoscopy.
    • Hydrogen breath test.
    • Urea breath
    • Fibroscan for liver diseases.
    Currently he is working as
    Dr. Vinod K. Mishra MD, DM (Gastro)
    Chairman and Chief of Gastroenterology, Liver diseases and Endoscopy services at
    The Gastro Liver Hospital
    Swaroop Nagar Kanpur (UP), India
    For online appointment or consultation
    www.practo.com...
    for more information visit our website
    gastrohospital....
    for more information visit our Facebook
    www.facebook.c...
    #livercirrhosisdiet #livercirrhosiscauses #livercirrhosistreatment #livercancertreatment #liverdiseasesymptoms #gastroliverhospital

Комментарии • 373

  • @milindpandey8604
    @milindpandey8604 Год назад +31

    आदरणीय डॉक्टर साहब सप्रेम नमस्कार। आपने रिफाइण्ड ऑइल के बारे में बहुत अच्छी जानकारी दी आयुर्वेदिक विशेषज्ञ भी रिफाइण्ड ऑइल को सही नहीं बताते हैं लेकिन आजकल जनता ऐलोपैथिक डाक्टर्स पर बहुत भरोसा करती है और आयुर्वेदिक चिकित्सकों की बात पर ध्यान नहीं देती है।आपका वीडियो जनता को जागरूक करेगा। बहुत बहुत धन्यवाद। नमस्कार।।

    • @vijaysingh-ti8bk
      @vijaysingh-ti8bk 2 месяца назад

      Haa bhai, mgr ab dhire dhire, Aayurvedic, aur homeopathc ki trf ja rhe h log🇮🇳

  • @ramekbalsingh3001
    @ramekbalsingh3001 Год назад +4

    महत्वपूर्ण जानकारी देने के लिए बहुत बहुत धन्यवाद।
    जैसे RO में जल का अधिकांश विटामिन और मिनरल नष्ट होजाते हैं वैसे ही केमिकल से रिफाइन करने से तेल के महत्वपूर्ण तत्व नष्ट होजाते हैं। सरसों के कच्ची घानी का तेल सबसे बेहतरीन है।

  • @MunnaKumar-jc6sq
    @MunnaKumar-jc6sq Год назад +15

    डाक्टर साहब आप इन विषयों को इतना सरल ढंग से समझाते हैं कि एक आम इंसान को भी समझ में आ जाता है। आपके इस प्रयास के लिए धन्यवाद्।

  • @UmairnooriUmairnoori-pr4jc
    @UmairnooriUmairnoori-pr4jc Год назад +3

    Mai mustard oil use krti hu khany Mai ....but us bottle p unrefined likha huta tha tu mjhy lgta tha yh suitable nai mny bhht search kia but clearance n mili aj clear huwa achy sy THANKS A LOT SIR❤

    • @iamnoob7593
      @iamnoob7593 9 месяцев назад

      which oil r u using ? i bought this fortune mustard oil kachi gani stuff , It has pungent smell and has 1g/100g trans fat/

    • @ManishCookingnTravelvlogs
      @ManishCookingnTravelvlogs 2 месяца назад +1

      Kewal kachi ghani hi original oil hota hai….
      Mein kachi ghani ka ki manufacturer hu isliye bata raha hu market mein jo oil mil rahe hai sab refined hai…. Yaha tak ki sarso bhi original nahi hai….
      Doctor sab bhait nek karya kar rahe hai

  • @aanyas489
    @aanyas489 Год назад +8

    सर
    डाक्टर साहब
    आपका एकस्प्लेनेशन बहुत स्पष्ट है।
    इतना ज्ञानवर्धक और स्वास्थ्य वर्धक वक्तव्य है आपका।
    कोटि कोटि धन्यवाद सर

    • @gurikaur2275
      @gurikaur2275 Год назад +1

      मुझे आपक्के शब्दो का चयन बहूत अच्छा लगा। आपकी हिंदी बहूत प्रभाव शाली हैं। 👍

  • @Aren6666
    @Aren6666 8 месяцев назад +1

    Our family have stopped using refined oil for a long time now.....thanks for this kind of information 🙏

  • @javedakhtar5248
    @javedakhtar5248 Год назад +4

    Dr saheb aapki information bahut hi life changing hai thanks

  • @siddheshwarkinagi1678
    @siddheshwarkinagi1678 Год назад +2

    आदरणीय सर जी , आपने बहोत ही अच्छी जानकारी दे दी है आपका बहोत बहोत धन्यवाद 🙏🏻

  • @deepakbarua7282
    @deepakbarua7282 2 года назад +15

    We, Citizens Thankful to you for your Lectures on various subjects which is related our life. Wish you Doctor Long Live.

  • @jayaawasthi1692
    @jayaawasthi1692 2 года назад +7

    I have stopped using refined oil long back. I use wood pressed mustard sunflower and peanut oil A2 ghee and Khapli atta only. These r expensive but if one can afford then must switch on to them.

    • @missmala759
      @missmala759 3 месяца назад

      Hi can you tell me the available brands for cold pressed sunflower oil ?

  • @dockberghealthcarellp6930
    @dockberghealthcarellp6930 Год назад +3

    जो भी खाने योग्य वस्तु प्राकृतिक तरीके से ग्राहक तक पंहुचाया जाता है,वो इंसान के अनुकूल है,और जिस खाने की वस्तु को इंसान अपने तरीके से संशोधित करके ग्राहक तक पहुंचाता है,वो खाद्य पदार्थ इंसान को बीमारी देता है।चाहे वह कोई भी खाद्य पदार्थ हो।........और इस प्रकार की बातें साझा करने के लिए,आपका धन्यवाद सर।

  • @sampurnaarogyam12
    @sampurnaarogyam12 Год назад +1

    This video provides a well-rounded comparison between refined oil and cold-pressed oil, addressing the health aspects. The breakdown of the refining process and the potential loss of nutrients in refined oil is eye-opening. The emphasis on the benefits of cold-pressed oil, with its retention of natural goodness and nutrients, is convincing. It's crucial to be informed about the choices we make in our cooking oils, and this video certainly helps in making a more health-conscious decision. Thanks for shedding light on this important topic

    • @iamnoob7593
      @iamnoob7593 9 месяцев назад

      knowledge on food stuff is very important , It is directly proportional to our life span and health.

  • @queeniram4569
    @queeniram4569 2 года назад +1

    Thank you sir apki in jankariyon se kafi log sehatmand rah sakte hain

  • @rabindra_kundu
    @rabindra_kundu 8 месяцев назад

    Very important videos ❤️ everybody should watch this video. Thank you doctor 🙏

  • @kd1366
    @kd1366 2 года назад +3

    Dr.Mishra you explained very well.I watched your channel. Thank you very much for providing very helpful information.

  • @happymanvb9064
    @happymanvb9064 Год назад +22

    Government must give national award to this Dr for his social concern 🙏

  • @ashuahmed1896
    @ashuahmed1896 Год назад +1

    Thanks for educating the people
    Sayeed ahmad

  • @ashokyadavindia413
    @ashokyadavindia413 10 месяцев назад +1

    शुद्ध सरसों, मूंगफली, तिल, नारियल के तेल या देसी घी से बढ़िया कुछ भी नहीं। तथा खाने में में मीठे के लिये सिर्फ देशी खांड / गुड़ और नमक सिर्फ सेंधा ही स्वास्थवर्धक है।

  • @MultiTapen
    @MultiTapen Год назад +1

    You are doing excellent Dr Saab.
    Bhagwan aap KO salamat rakhe....
    Thank you so much

  • @ankurjain5055
    @ankurjain5055 Год назад

    aaj ke is yug mai agar koi Dr aisi baat bol raha hai to samjho vo Dr Nisvarth Bhav se desh seva kr raha hai ... THANK YOU VERY MUCH DR. !!!!

  • @अक्षय-म8ध
    @अक्षय-म8ध Год назад +3

    पतांजलि के खाद्य तेल केमिकल द्वारा साफ नही किये जाते इसलिए रिफाइंड ऑयल से बेहतर है ।
    किसी भी तेल को अत्यधिक उच्च तापमान पर गर्म नही करना चाहिए और दोबारा इस्तेमाल नही करना चाहिए, घर के बाहर तला हुआ भोजन या नाश्ते का सेवन ना करें।

  • @madhusharma2650
    @madhusharma2650 Год назад +15

    Dr Mishra well explained video on use of refined oils. But I will like to add another point about oils- we should not buy oils in bulk to make them last for longer time , as by so doing the good oils also will get oxidised and become unhealthy. Secondly if used in small amounts along with the other MUFA and saturated fat like desi ghee or butter, they may not be so harmful. Blended oils should be opted rather than single oils.

    • @अक्षय-म8ध
      @अक्षय-म8ध Год назад

      पतांजलि के खाद्य तेल केमिकल द्वारा साफ नही किये जाते इसलिए रिफाइंड ऑयल से बेहतर है ।
      किसी भी तेल को अत्यधिक उच्च तापमान पर गर्म नही करना चाहिए और दोबारा इस्तेमाल नही करना चाहिए, घर के बाहर तला हुआ भोजन या नाश्ते का सेवन ना करें।

    • @rajy1907
      @rajy1907 Год назад

      Mam aapko pure wood pressed oil chahiye to reply karna mam phle oil use karna uske baad paise Dena aapko chahiye ho to reply karna।

  • @ramlakhanyadav2858
    @ramlakhanyadav2858 Год назад +3

    बहुत बहुत धन्यवाद सर जी

  • @ajaySharma-gp3yn
    @ajaySharma-gp3yn 2 года назад +1

    Thanks very much Dr Mishra
    God bless
    💐💐💐💐💐💐

  • @laxmishridhar1900
    @laxmishridhar1900 Год назад +1

    Bahut hi badhiya jankari doctor sahab dhanyvad ❤️🙏🏻

  • @harjitsingh5357
    @harjitsingh5357 Год назад +5

    Thank you Dr Sahib for awakening masses

  • @kantilalpatel3924
    @kantilalpatel3924 Год назад +1

    प्रणाम ।
    बहुत अच्छी जानकारी ।

  • @maheshchandagarwal727
    @maheshchandagarwal727 Год назад +3

    Pl.give this knowledge in 5 or 6 mts. Much more people will see it.

  • @shahmaqbool596
    @shahmaqbool596 Год назад +4

    Very good sir. May God bless you

  • @ravigupta6915
    @ravigupta6915 Год назад +5

    Hi Sir
    I really appreciate the energy the way you deliver talk during session
    Informative video

  • @badriparshad2460
    @badriparshad2460 Год назад +1

    Thank yousir this vedio now i will use musterd kachighani sarson oil newer use refiendagain thank you so much advice

  • @sushmarawal9023
    @sushmarawal9023 11 месяцев назад +1

    Thanks for great information sir🙏🙏👏

  • @santoshmanavatkar-qe8nz
    @santoshmanavatkar-qe8nz 11 месяцев назад

    बहुत बहुत धन्यवाद डाॅकटर.

  • @shobhnagaur2913
    @shobhnagaur2913 11 месяцев назад

    Dr sabi ko kitna Gyan de rahe he.👍👍

  • @sandeepsahu1040
    @sandeepsahu1040 Год назад +2

    Very very good information sir ji 👍👍👍

  • @bibekpurohit1713
    @bibekpurohit1713 Год назад +5

    Enlightening talk. Thank you Doc

  • @teresageorge7502
    @teresageorge7502 Год назад +2

    Very good n useful talks by Doctor.Thankyou.

  • @dineshkumarsharma3755
    @dineshkumarsharma3755 Год назад +1

    Thanks Sir, your all videos are very much beneficial for general public and patients. Your all the informations are scientific. I watch your all videos regularly. You are serving the public at large. Most respectfully thanks & regards.

  • @niranjan8431
    @niranjan8431 Год назад +1

    Many many thanks doctor Sahab for this information . Namaste Sir🙏

  • @MohanDas-jm1pj
    @MohanDas-jm1pj Год назад +3

    Thank you so so much sir🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @jitendarsah4669
    @jitendarsah4669 2 года назад +2

    Sir main aap ke pass Saturday ko gaya tha or dawai bhut achha kam kiya hai

  • @adv.subhashthakkar7763
    @adv.subhashthakkar7763 3 месяца назад

    Good knowledge n speeh delivery

  • @rebeccakhanam5052
    @rebeccakhanam5052 Год назад +1

    Very very important information

  • @deepabose2903
    @deepabose2903 2 года назад +2

    Good evening Sir,
    Thank you for your valuable information🙏🌹

  • @jainavashoka88
    @jainavashoka88 Год назад +1

    धन्यवाद डॉ साहब ❤️❤️🌹🌹

  • @vikasrai338
    @vikasrai338 9 месяцев назад

    You mentioned:
    1. Refined is bad
    2. Omega 6 is bad (all plant oil, including poly unsaturated)
    3. Mustured is bad (banned in US, Europe)
    4. Saturated is bad (dalda, ghee)
    In short, all oils are bad. Just extremely light amount if ghee or animal fat based oil is ok.

  • @khursheedanwar2572
    @khursheedanwar2572 Год назад

    Thank you very much sir aapne bahut sahi tareeqe se samjhaya hai

  • @HOURAINFATIMA
    @HOURAINFATIMA 2 года назад +5

    What a detailed and organised information has been delivered nicely and precisely !!

    • @parveenkaur885
      @parveenkaur885 2 года назад +1

      but what is the conclusion? should we have refined oil or kachchi ghani oil?

    • @HOURAINFATIMA
      @HOURAINFATIMA 2 года назад +1

      @@parveenkaur885 This video has explained cons ( disadvantages)of using refined oils regularly and excessively. You need to explore alternatives of the oils. There are other so many options out there you have but you need to choose whichever suits you and afford. Desi ghee, butter but not margerin, cannula oil from Kachi ghani it should be taken infront of you from an organic cannula which might also called mustard but I am not sure, coconut oil, olive Pamas oil and extra Virgin oil but care must be taken when used Oliva oils especially and must learn on what temperature should it be cooked and in which form should it consumed. I hope this would reach you well. Thanks 😊 🙏!!

  • @birbal7416
    @birbal7416 Год назад +1

    *I thought, refined means better. Thnks Dr*

  • @dwarikabhatt6365
    @dwarikabhatt6365 Год назад +1

    It's Great knowledge.

  • @makkhanlalpal187
    @makkhanlalpal187 Год назад +1

    Thanks Dr good information of oil

  • @amazingstreetfoodmaking2816
    @amazingstreetfoodmaking2816 2 года назад +1

    Sir ji right ....best information .....

  • @gurugyan4255
    @gurugyan4255 Год назад

    thank u very much sir ..... mai ishvar se prarthna karunga apka profession achha chale taki aap nirbhik ho kar shi jankari jnta ko de sake

  • @revulationindia
    @revulationindia 2 месяца назад +2

    Sir राइस ब्रान ऑयल के ऊपर video banaiye

  • @SonuKumar-cd7ru
    @SonuKumar-cd7ru 7 месяцев назад

    Good information sir love from Bihar begusarai ❤❤❤

  • @arunsharma5297
    @arunsharma5297 2 года назад +1

    Thank you very much for so valuable information

  • @bilalrafiq4787
    @bilalrafiq4787 2 года назад +11

    Good Morning Dear Sir , Kindly have a Lecture on Amul Butter..regards

  • @balbeergupta6922
    @balbeergupta6922 Год назад

    Very much informative Sir.

  • @danishsiddiqui3290
    @danishsiddiqui3290 3 месяца назад

    Best jankari di aapne sir

  • @bituborah6874
    @bituborah6874 2 года назад +1

    Thank you very much sir for good information..👍👍

  • @gopilalchauhan9544
    @gopilalchauhan9544 6 месяцев назад

    Ve
    Very informative video Namaskar Dr sahab

  • @bashirmulani6303
    @bashirmulani6303 4 месяца назад

    Bahot bahot shukriya sirji 💐🙏🙏

  • @mamtasagrawal4825
    @mamtasagrawal4825 Год назад +1

    Very informative 👍🙏🙏

  • @AbhishekKumar-ih9fq
    @AbhishekKumar-ih9fq Год назад

    Excellent presentation Sir

  • @raviverma2014
    @raviverma2014 Год назад

    Sar aapki sab video bahut acchi Hain bahut Gyan Hasil Hota Hai thank u please gay ke Shuddh ghi ke bare mein bhi bataen jo ghar mein Nirmit Ho Uske क्या-क्या side effect ho sakte hain thank u Bhale reply hi kar den

  • @samadmalik4801
    @samadmalik4801 9 месяцев назад

    Life mein kabhi refund use nahin karenge sar aapane bahut acchi baat

  • @laxmandulal1158
    @laxmandulal1158 Год назад +1

    Thank you 💕

  • @transformer9678
    @transformer9678 Год назад +1

    Dr sahab keto diet pe ek video banaiye.kya keto diet shi h health ke liye

  • @trilokchand168
    @trilokchand168 Год назад +3

    Such a good speech on benefits of natural oil so to speak kachch ghanee oil contrary to refined oil.
    In recent past one prominent person in the world is of the opinion that trans fat on responsible for cardiac arrest rather than cholesterol, he did fight against the companies producing this kind of products.
    Thanks very much for the efforts done by you and team members in video preparation.

  • @VidyadharShenolikar
    @VidyadharShenolikar 8 месяцев назад

    Very informative video Sir

  • @vijaypandey4425
    @vijaypandey4425 Год назад +1

    Very good Dr Sir

  • @AkashKrCh
    @AkashKrCh 7 месяцев назад

    Its been 2 years of consuming Refined Oil in my family.. we use Mustard Oil and Ghee..

  • @arjunsolanki7484
    @arjunsolanki7484 Год назад +2

    Hello Sir, Thanks for the video. I am having one question, Is cold pressed or wood pressed groundnut oil good for health? Is it having high cholesterol?

  • @ayushtivari5491
    @ayushtivari5491 2 года назад +1

    Hm deshi log h desi chij hi fayda kregi bhaiya sarso ka tel hi khate h, sarso ka sag bhi aur lgate bhi vahi h.🙏

  • @kumaranand3892
    @kumaranand3892 Год назад +1

    Naturaly musturd oil, natural indian oil sabse Achchha h.. 😎
    Esiliye #Ayurveda is natural science
    Indian system of medicine..
    Much better 😎

  • @samimahmed1705
    @samimahmed1705 2 года назад

    Bahut bade jankare mila thnks

  • @masoodahmad1022
    @masoodahmad1022 2 года назад +1

    Dr. Sahab thanks.

  • @JayJadhav6887
    @JayJadhav6887 2 года назад +1

    Thank you doctor 🙏🙏🙏🙏🙏

  • @deepakdadhich3056
    @deepakdadhich3056 2 года назад +1

    Amazing Information

  • @vichar.dhara_bharat
    @vichar.dhara_bharat 2 года назад +1

    Thankyou for this information sir

  • @mdsadaquat7961
    @mdsadaquat7961 Год назад

    Mustard oil one of the best for all uses ❤❤

  • @mayakela4199
    @mayakela4199 Год назад

    Very nice and very truth

  • @KamrulIslam-dc1zn
    @KamrulIslam-dc1zn 7 месяцев назад

    The question is, why does the USA FDA allow the use of gasoline hexane in the production of seed oils the soybeans oil, the rice bran oil, the corn oil etc . Why the USA FDA allow use of chemicals to deodorize the hexane odors in seed oils. Can we say that these seed oils produced in the USA are processed semi synthetic oils produced by using gasoline hexane. In contrast the cold pressed mustard oil is much better than the refined seed oils produced in the USA . Repeated heating of all seed oils results in toxic and even in growth of certain types of antibiotics resistance bacteria in the seed oil.

  • @ramsinghsanpandey2399
    @ramsinghsanpandey2399 Год назад +2

    I salute you sir but. I don't understand why government permit ?

  • @nhealthlifestyle
    @nhealthlifestyle Год назад +3

    Natural oils are always better than refined oils

  • @prakashpatel8159
    @prakashpatel8159 6 месяцев назад +1

    Excellent

  • @seikhimamuddin6451
    @seikhimamuddin6451 10 месяцев назад +1

    Mustered oil ke istemaal me bhi koi haanikarak kuch ha kya??

  • @Geographystudy
    @Geographystudy 7 месяцев назад

    दिल से धन्यवाद

  • @garimadavessar9560
    @garimadavessar9560 2 года назад +1

    Thanks Doctor Sahib for this useful video and many like this.

  • @sach_in
    @sach_in Год назад +4

    Q- Oil kaun sa healthy hota hai?
    A- Oil koi bhi aacha nahi hota hai... Bus koi kam kharab hota hai, koi jayada kharab hota hai.

    • @Kattar_Snatani_hu
      @Kattar_Snatani_hu Год назад

      Wah re gyani.

    • @sach_in
      @sach_in Год назад +1

      @@Kattar_Snatani_hu it's true raju beta... U will never understand😉

  • @satendrapanwar6055
    @satendrapanwar6055 2 года назад

    Very useful information ji.Thanks namaskar ji

  • @bharatkumarpatil9239
    @bharatkumarpatil9239 Год назад +1

    Nice explain

  • @mahendratripathi6077
    @mahendratripathi6077 2 года назад +8

    Perhaps refind oils are better in deep frying because it have high smoke point compared to original unrefined oil . What is your opinion?

    • @solaris413
      @solaris413 Год назад

      No mustard oil I think has the highest smoking point, this refined oil is truly a poison and should be banned.

    • @sach_in
      @sach_in Год назад

      Cold pressed....Groundnut oil, canola oil nd desi ghee all have high smoke point.

    • @ArjunYadav-ef2cy
      @ArjunYadav-ef2cy Год назад +2

      Absolutely wrong , highest smoke point are of Organic Cow Ghee , Coconut oil , Sesame oil and Mustard oil . Dont comment if you dont know ABCD of nutrition

    • @rajy1907
      @rajy1907 Год назад

      Yes sir aap sahi bol rhe hai

    • @ArjunYadav-ef2cy
      @ArjunYadav-ef2cy Год назад

      Ghee has the highest smoke point

  • @bholanathchakraborty8144
    @bholanathchakraborty8144 3 месяца назад

    Excellent.

  • @manibhatt3103
    @manibhatt3103 Год назад +1

    Thanks Sir for your guidance please tell that yellow mustard oil is better or black

  • @UVS999
    @UVS999 2 года назад +5

    Palm 🌴 🌴 oil के ऊपर वीडियो बनाएं सर प्लीज

  • @binodbanerjee1129
    @binodbanerjee1129 2 года назад

    Dr sahab jada boliye mot ap ek Dr hai apki bat sob log biswas korte he to ap khali boliye refined oil is nit good for health bas itna hi boliye apki medical bhasha 200℅logo ko somojh me neji ayega to jaga samjhaiye mot hum sab jante he ap ek good Dr thank you

  • @pntiwari4937
    @pntiwari4937 Год назад +1

    Mustard oil has no gitam n and mineral. Mustard oil good for cooking vegetables. For other purposes keep on changing oil because the composition of all are different. Convenience is the need of hour due to fast and multiple responsibilities. Best soya, coconut oil, ground nut oil, rice bran oil , olive oil, No fix brand keep on changing. Oil use in moderation as multiple sources like milk, curd, grains provide oil in natural manner. No oil is best oil so changing oil seems to be optimum solution. Where is the time to go on in search of pure kolhu pressed oil and next affordability.

  • @shabinanaqvi2754
    @shabinanaqvi2754 Год назад +1

    Sir mera cholesterol 318
    Triglycerides 224
    HDL 61.9
    LDL 211.6
    VLDL 44.9
    Cholesterol /HDl chol Ratio 5.1
    Plz batay iske liye may kru meri age 48 h mera Hb 15.5 gm h, protein 8.40,. Globulin 3.60 calcium 11.8 plz.Suggest kre .diet bhi Krna Shuru kr diya

  • @misspoojavlogar777
    @misspoojavlogar777 Год назад

    Yas sir please btaye mhre helt ka best or vitamin oil kon sa h