Carifit legs and glutes babywearing workout

Join Carifit Founder Vern Hill for this running preparation cardio postnatal specific babywearing workout.
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[@haleyroberson2311]

I'm 5 weeks postpartum with my 5th baby. I'm so grateful for these workouts! I have 25 lbs to lose and a 2 finger diastasis recti...wish me luck! My best to all of you beautiful Mommas:) Thanks Vern!! I'm feeling the burn!

[@CARiFiTTV]

Enjoy them, lots more coming and even more support and physio led Diastasis support on the Carifit app 😀

[@littlebutterflii]

Excellent session!! Wow! Will definitely be sore tomorrow!! 😅 Love it! ❤❤

[@CARiFiTTV]

You got this! We can hobble in sync 🤣

[@SophieSamuelson]

Great workout! Wasn’t ready in time for this morning’s live so great to be able to do last weeks instead :)

[@CARiFiTTV]

Great stuff Sophie 👏 so pleased you enjoyed it

[@jackiehampton3076]

We were at swimming at 830 this morning so I missed the live but glad I did catch up! That was awesome ❤

[@CARiFiTTV]

Thanks for coming, see you next week!