Day in the diet {Tasty}
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- Опубликовано: 16 июл 2018
- Musclefood - bit.ly/2KM0yZM
✪ Intro song - Lies, By Jesper Jenset
✪Main songs - Summer feelings
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✪ Instagram - / brinnbevan
✪ Twitter - / brinnbevan
✪ Facebook - / brinnbevanthwts
✪ Snapchat - brinndle
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Brinn Bevan
South Essex Gymnastics Club
Basildon Sporting Village
Cranes Farm Road
Basildon
Essex
SS14 3GR 
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If Bevan has a girlfriend she better be treating him right, cause he one fine glass of almond milk with a deep voice..
or a boyfriend :) either way agreed! you are correct!
Amen preach girl
This guy's body is amazing. I wish he was my trainer.
your voice is deeper and deeper every video 😀 . Nice routines
Great avid Brenn! Thanks for sharing and it's always good to see you!!
We love you, Brinn. I don't like eating this late either.
Wow, awesome idea for breakfast, I'm definitely going to do it👍⭐😀 thank you Brinn x
Talking of snacks 😍
Brinn as always I enjoyed this vlog. You're fit as any athlete. Thanks for allowing all of us to view your life. Calvin Klein's are the best too. Cheering from Michigan 🇺🇸
Great video dude 👍👍👍👍. You and jay are sick 💪💪💪
Great vid Brinn!
You should upload more often. I really enjoy watching your videos.
Love the insight into your diet, That sweet potato fries made my mouth water, Keep of the vids! ✌
Good insight into your day! Loved that part when Coach was coaching and pleased with your exercise. Thanks for sharing your life with us.
He was happy with the exercise, but the cheer was because someone brought a tea in for him haha
LMAO ... right - Coach gotta have his priorities.
Watching this is making me hungry O3O...
Aww Scott is so cute 😂. That is literally my reaction when I land at the airport of my home country.
I love the first food HAHAHAHA❤
Eat lots of veggies & fruits as well. Your body needs nutrients no just proteins.
Brinn try a little jalapeño cream cheese in the eggs for breakfast adds just a little spice to the eggs I usually have turkey sausage instead of chicken
Brinn u train a lot and ur diet looks delicious
I’m watching to try and get ideas for my 9yr old son who began to train in MAG properly a year ago. He’s vegetarian though and not a huge eater, but has been getting intermittently hungry more recently (growing strong 💪🏼 ). I’m hoping he can get all the nutrients and protein he needs in many small meals a day.
Any motivational advice for a boy who has to take it to the next level in order to demonstrate he’s ready to uptrain with the boys who are beyond his current skills level? He loves watching your videos.
❤️❤️❤️
More of that ! :)
thumbs up Brinn .... huh ? 320 viewers and 44 likes ,,,,,,, come on give Brinn more likes smash the button :-)
Ням-ням)
He needs to go love island
Fun video Brinn! Looking good! Question for your next podcast: is your backpiece for religious reasons or because you were inspired whilst in Rio, or a bit of both?
I would presume it was definitely inspired by Rio (he got it AFTER competing in those games), but also would think it has religious significance to him.
Unless Christ the Redeemer had conjured up feelings of awe related to religious faith, I could not imagine getting such a large and time-consuming series of tattoos. If this was soley to commemorate the games, he could have just gotten a smaller and easier tattoo of the Rio 2016 logo. Clearly, he must have found Christ the Redeemer to have been an inspiring sight, and I would imagine his faith contributed to it.
Perhaps also, when training for years with hopes of making the Rio squad, he had used visual motivation, and thought of Christ the Redeemer when he thought of Rio.
I can't get over how great your face looks. What did you take or use to clear it up?
I had the same issue with acne and ance scars. i simply took out all diary from my diet and used microneedling to clear the scars. I wish somebody told me this what im telling to you. Good luck my man. (if u want to know why diary search on google IGF-1 Acne)
he grew up! plus he prob washes his face with the right stuff or got some proactive
Brinn great video mate! Put music a bit lower next time - we cant hear u ;) all the best !!
Looks good Brinn. I just wanted to know if you will ever sell gear on your website, like shirts, shorts etc.
Yes it’s a work in progress, but it’s not ready yet
Fit guy
More 'Tasty' please. Someday you may have a career as a paid consultant for young athletes underwritten by the government health care authority and food companies. Try and include at least one suggestion about 'Safety' along with 'Tasty' as Safety and Tasty really do go together for very young athletes.
2x meals only thats surprising
Make a video of u just cooking, cause that shit was peaceful.
is your form natural or you need to take "supplements" ?
Why did you stop doing flair sivado?
I still train it in the background, but I’m trying to perfect it so I don’t get as many deductions
nice video
Such a low voice has become! :)
What tall you ?
juan ramos readily available by Google Search. Per, what is available online, he is 5'5" (or 1.65 m)
Tyler Kochman
I'm 17 year old and i'm 5'6 i'm ok? Or i'm too little?
This is diet lol I would die if I ate so much
My fat ass can last all day with that diet, good on you though!☺️
he eats so bad,it is truly horrible,my parents are both nutritionists and they say that only 5 percent of our daily calorie intake should be made up of proteins.He also eats no fruits or vegetables,he must be deficient in all kinds of nutrients and his liver must be struggling a lot from all the protein.
Like I said in the video, this is what works for me. What works for me might not for you, you have to adapt and find your own thing and this was only an insight into 1 day.
You and your parent might be very healthy people. But if you was athletes you won’t be getting in the correct recovery or able to build muscle efficiently.
I understand,you seem like a great guy and you are truly inredible in what you do,but eat a handfull of spinach and some fruit once a day.It can only do good.I wish you all the best in the future,and dont take this the wrong way.
Yňœþ Ķœß I mean, you also have to consider that nutrition needed by him could very well differ from nutrition needed by typical individuals. Brinn is in the gym working on skills, routines, and his general fitness most days of the week.
Think of it this way. Remember how Michael Phelps had a notoriously large caloric intake?? Phelps' diet was one that would probably drive most individuals' bodies into severe obesity. That is because, as a professional swimmer, Phelps was training in the pool for hours upon hours, day in and day out. For him, his metabolism was such that he needed to maintain that sort of high calorie diet. His body's needs differed from most other people's bodies.
Your parents' suggestions might be tailored to individuals that excercise merely to maintain their health. But perhaps not to Brinn, someone whose body endures the level of physical exertion required by Olympic caliber gymnastics training.
Tyler Kochman You are right,but he still needs vitamins and minerals,and he sure as hell wont get all of them If he always eats mainly processed animal proteins,and a deficiency can only worsen his performance.
uhhh tell his body that?? Also I'm sure he doesn't eat like that all the time