what i eat in a day 🤍

[@ayuCc.]

y’all tripping this aint too little , this is a good proportion

[@brontiq]

Yep 3 strawberries and 4 blueberries with about 2 tablespoons of yoghurt looks about right 😂 not to mention that was the saddest looking chicken salad in history

[@Athira.haridas]

@@brontiq That's whataboutery. And look closer see enough food than 3 strawberries and blueberries. And you don't go and judge someone by the amount of food they eat by the way. If it's right for her, then it's right for her..

[@ayuCc.]

@@brontiq that was not what she ate for the whole day that’s like breakfast n lunch idk bout u but I like to have light meals so I find it satisfying n fresh with not too much carbs to start the day although around dinner heavier meals are nice .

[@Hannaa33]

she had only one actual meal the whole day-
I'm not hating on her, we all eat a different amounts of food but this really isn't healthy.

[@burntbeansoup]

Its a little bit too little, but she looks healthy! Some days i eat only one meal

[@qamaralhashimi5619]

Ammm this is just an Appetisers for me👁👄👁😭

[@alexaw.3602]

Well that's most likely why she has abs and u or the people who liked your comment are fat. Everybody has different goals and eats accordingly.

[@jhsemoxitha3821]

Same

[@blu00]

That’s what it takes to have her body, appetizers lol

[@pink.jellyfishh]

Every body functions differently
Maybe that's enough for her
No everyone should eat like a pig

[@silvinpancarina8661]

I now right 😂😭

[@akankshaverma7473]

This comment section is on drugs

[@izeraaderine6124]

For sure, am with u on this one😅, how dare all say that that food is too little??

[@ohhimark6864]

Most comments on YT channels where the creators have great, ideal bodies are like this. They’re just insecure ppl who’s mad that other ppl are able to achieve the body they will never have 😂

[@chidiogoikeh4550]

@@ohhimark6864 fr. It’s so disgusting

[@f6cks]

Ong

[@noellewood9381]

I completely agree, her diet is perfectly healthy, how dare they say that she is not eating enough! they are probably just jealous tbh.💖

[@icantthinkofausername9348]

I’m super short so that looks like a normal amount of food to me I would prob even gain weight eating that 😭😭😭 idk what you guys are talking about lmfao

[@rae7739]

It probably has to do with the fact that everyone's body and dietary needs are different. Idk just a guess.

[@Krolted]

@@rae7739Okay but it’s that one girls video and it seems to work for her so what’s up with the judgemental comments trying to correct her

[@AlienGutz597]

Depends how young or short you are, but idc how slow your metabolism is, if you gain weight eating that (albeit it seems normal) then you have a problem. It’s a balanced meal. You won’t gain weight by eating a normal balanced meal(s). Besides, I’m 16 and 5,1 and I wouldn’t gain weight eating that

[@xoxxxcouture]

@@AlienGutz597im 5’1 and I’ll gain weight by just breathing 💀

[@RenuAK11]

Really

[@Angel-hg5hf]

This is actually healthy and filling tbh

[@9cloudrachel207]

There’s no way it’s 2000 calories. That’s essentially the minimum amount a person needs

[@starcandy147]

​@@9cloudrachel207 mf forgot short ppl exist 💀 my friend is 154cm and her bmr is literally 1400 as someone w an office job.

[@ninaa844]

It’s prob abt 1000 kcal

[@Y2K._.CLOUDS]

​@@9cloudrachel207 open your eyes people have different bodies she can do whatever she wants, why the hell is it triggering you.

[@iloveicecream8844]

All of that is just my breakfast

[@kendyzee]

😂😂🤣

[@lillyanddaisyedition7253]

Bruh

[@nzrth7941]

😅🤣🤣🤣

[@simrahmohammed4613]

LOL I COULDNT RELATE MORE😭

[@Narendrasharma276]

Song name

[@rashta5817]

Americans on their way to tell you that you have to eat at least 10x the amount to be in the norm:

[@momoz1]

seriously it’s crazy, they are totally projecting

[@f6cks]

​@あかおさけ frr

[@f6cks]

Ikrr

[@CuyLand]

Not American, but this is pretty calorie deficit for an average adult. I guess if you’re very petite and don’t normally eat much, it may be sufficient but adding more fruits/carbs/healthy fats wouldn’t hurt 🤷🏻‍♀️

[@Manuellax0x0]

Fr fr💀💀💀

[@blueberryymoon]

for all the people screaming at her for the amount she ate: kindly stfu. this is what her body needs and you have no right to gaslight her for this. im the same, i dont eat a lot yet im still full everyday and healthy. different bodies, different needs.

[@chiyzaii01010]

WELL SAID 👏👏👏

[@yeahyeah3013]

you people will do everything to hold on to disordered eating and just dont want to listen to science. just sad man. you'll never be healthy if you think being skinny and little eating makes you healthy. maybe do some research

[@HakunaMatata-gr9mm]

Yes👏👏

[@NIAAESTHTIC]

THIS! Underrated comment

[@teabag3211]

Common sense like this don’t exist in the minds of chronically online Incels 😭

[@summerfan2976]

everything looks so good but I would definitely add more greens to the salad like arugula or kale,

[@teru5466]

u want a cookie?

[@daiuelle]

@@teru5466? they’re right

[@hurricanesweettea2149]

They're right about another person's meals? Lmao​@@daiuelle

[@Tontoquienloleation]

Why?

[@amazedgirl3689]

I got stressed and I beinged eat even tho I wasn't hungry..the guilt I feel

[@dunnowhattoname]

That's why I don't wanna go on a diet anymore, I always end up binge eating after my diet😞 now I'm learning to eat moderately and more healthy

[@parrolet5774]

Don’t be, it’s definitely not something anyone would practice for a life time, probably temporarily 🤣

[@dimplewraich7257]

Don’t feel bad. Some people are blessed with great metabolism or get full by eating little but it’s not realistic to follow exactly what they’re doing :)

[@Mileyn-s1c]

Same I thought I'll do lil bit diet but now I'm eating chips

[@amazedgirl3689]

@@dimplewraich7257 ofc that's the truth..but the point is when we make a decision or a goal and dew to some reason you break it which wasn'teven your will... the feeling really bothers.

[@Luvxfaizahh_]

All of these comments saying “that’s not enough for me. I would still be hungry. Oh that’s just a snack.” Or stuff along those lines need to stop. Everybody is different. U never know what somebody else is going thru. If she wants to eat that way let her. Not everyone eats the same things. If u wanna eat more good for u, go for it. But that doesn’t mean you’re allowed to make unnecessary comments abt the way others eat. Grow up, honestly.

[@user-ef7vf9mz5y]

I really like your channel ❤️❤️

[@user-hd8ut7pm5l]

even me ❤❤

[@m50vlog70]

me 2

[@diediedice]

The salad looks so good omg

[@brontiq]

Dude... That's the saddest looking salad I've ever seen

[@tara5504]

@@brontiq Same, I was so confused when I saw the label "perfect salad"

[@Y2K._.CLOUDS]

​@@brontiq wth 💀? Probably get glasses because that salad is fine and looks great yall can't let a person eat what they want istg :/

[@adg1ka719]

Мм лимонная вода на голодный желудок... С днём гастрита

[@_chamomile._.]

Нееееееееет

[@tertailanag]

Что за бред? Лимонная вода очищает организм от слизи и тех же самых грибковых. С днём обретения мозгов.

[@drinkbloodlikewine]

Вот вот. Тупой тренд для вреда здоровью. В шоке была когда одна блогерша рассказывала как пьет на тощак имбирный смузи, где имбиря 80 процентов в стакане. Бедные желудки, с такой едой вообще надо осторожнее, тем более не с утра

[@personaOne]

Чувство, когда без проблем пьёшь, и, вообще, трескаешь лимоны, спокойно, с гастритом с рождения 🤭

[@KakzizLsjzk]

😂😂​@@_chamomile._.

[@Jem5122]

Y’all weird. This is a perfectly healthy amount of food to consume in a day. Y’all really gaslighting her for being healthy

[@siirsengul6851]

Fact

[@snappyHO]

different people have different needs. eating too little is not healthy. there is no 'perfect amount of food to eat'

[@hansel7888]

​@@snappyHOactually eating less is healthier and fasting too..

[@gagers78]

@@hansel7888 it entirely depends on the person's body. An anorexic people would probably disagree with. The amount a person eats should entirely depend on how many calories they need to consume to reach the weight goals they have in mind.

[@hansel7888]

@@gagers78 thing is regardless of how many calories u need to maintain your body, eating less food will always be better for us, before when we had to hunt and survive we wouldn't eat for weeks, our bf% would be so low,our bodys then would go on "survival mode" basically,(reason why fasting is so good)the more we eat the more our body gonna need to process that meal and more cells are required which will shorten our live span on the long run.

[@jeonjiya7822]

people are so insecure in this comment section lmao

[@alohatvj]

Looks so delicious 😋 😍

[@Om-abdulrhman]

الاكل الصحي لا يسبب نقص تغذية ، بل يعمل الجسم معه بشكل ممتاز ، فقط تحتاج للاستمرار وتتعود عليه ، وتنعم بالراحة والنشاط

[@Ashe-jw6ch]

i honestly love this, all the foods look amazing

[@jihadrafia3198]

If i only eat this i would probably die. I loose weight by breathing .😂

[@hajulim7897]

🤣

[@kittycat-je3pl]

**insert I wanna switch clip from family guy**

[@yareyare6135]

Dang must be nice to have a fast metabolism, mines slower than the snail from Monsters Inc.

[@ananyar3526]

@@yareyare6135 *nah bro not at all*
It sucks
We thin people are tired of hearing the same shit from everyone's mouth
"Eat more you are thin as a stick!!"
Little do they know most of us eat nutritious foods and still can't gain muscle weight so we still look thin
;(
Only God can help people like us
And once again having fast metabolism sucks
I wanna gain muscle weight T_T

[@Haley4321]

@@ananyar3526I’m not skinny and struggle with body image in a different way but it rlly annoys me when ppl say that because ofc u guys have your issues too and body image troubles just because your skinny doesn’t mean u don’t have your own struggles with your body.

[@chickenkm]

First thin person video where they eat an amount that makes sense and is consistent with their body. I’m 250lbs. That’s would be a good breakfast for me.

[@Dollie-tw2fe]

I feel good seeing this, im trying to eat healthy and recover from ED this rlly made me happy because a really pretty girl eats normally so im trying to do the same 💗

[@HangThiPhuong]

I love this diet ❤️

[@mrs.k5091]

"Nourishment should not be felt like a punishment" - said by a Nutritionist. 😋

[@nahiloveyou5335]

but it is wht it is , still sufferinf

[@MisaMisaIsOnTop]

Y’all are obsessed 😂 other people have dietary needs bro

[@l.m.7207]

That looks pretty good. And yeah, the food looks good as well

[@ratlife6490]

all of that looks so good ngl

[@Idont8225]

This looks so healthy. Definitely gonna try.

[@user-ol1hf2eb8l]

Body goals😫😭

[@PebbleBeachLife]

Please share the recipies!! Love love love!!

[@tommyortiz6623]

Good on you! You look great! It’s about equivalent to what I eat in a day! I prefer fermented veggies over normal veggies so I make my own😊

[@iiQueenElizabeth]

Everyone’s dietary needs are different. Some people may need this amount of food, and some people may need more or less. Everyone is different ❤️

[@Proteus-zb6qv]

the comment section reeks of unsolicited advice, bodyshaming and a dash of projected insecurities

[@Gorgeous_Sunshine]

Finally a good healthy and tasty meal!! you're awesome🎀

[@missvince2147]

What did you eat for greens with diner? And everything looks good by the way 🥰

[@halydang7843]

Bánh Tráng Nướng woah 🥰

[@shaistaa5680]

Waiting for your Q&A from a long ❣️

[@chcomik6143]

The comments don’t pass the vibe cheak 🫠😔

[@BonBonPalace]

True inspo

[@BlessedBraceletsARTS]

That’s a lot of food, I don’t know what y’all are talking about. I could eat that in 2 days

[@yenb2537]

My acid reflux just can’t do that on an empty stomach 😅

[@parrolet5774]

Lemon water is too acidic for your teeth lol especially if you drink it every day 😝🤣

[@patriot-hj5vx]

Drink through straw. Solved your problem

[@parrolet5774]

@@patriot-hj5vx replay the video, she’s drinking without a straw, commented based on her video vern 😝🤣
Smarty pants 🤣

[@patriot-hj5vx]

@@parrolet5774 I know. Thats why i suggested she drink with a straw. I think we're on the same team here. 😎

[@gigit8234]

@@patriot-hj5vx you guys argue but i thought that you guys are the same person lol both of your id and profile make me confuse

[@f6cks]

Weird

[@nulicook]

분위기 미쵸따!😊

[@Aunty_vonen]

Wow💗you were great 🎀

[@moonshingun4786]

myself eating a whole pot of khichdi at 2am:👄👁️👄

[@TheAlchemist1089]

Khichdi is amazing
So you're winning life

[@MisaMisaIsOnTop]

Yikes

[@kkurousagi]

i’d probably only do this on a diet but will not be able to continue this once i met my desired weight lol 💀 looks good tho.

[@illdoitsweet]

all the food looks so pretty !
and tasty (๑>◡

[@spedupaudioso]

I love the video but please don’t put body checks on the start of “what I eat in a day” videos

[@oreosaredelicious4000]

Jealous lol

[@emz5356]

Why?

[@MisaMisaIsOnTop]

@@emz5356 jealousy is a disease

[@Glitchy_Ellernate]

She’s losing weight. Her videos Are about her diet.

[@lynavila3949]

Woahhhh 😭body goals 💖

[@t9kio]

I NEED THE RECIPES WHAAAT LOOOKS SO GOOOD 💀💀💀🧑🏻‍🦲🧑🏻‍🦲🧑🏻‍🦲🧑🏻‍🦲😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

[@littleoldvi]

I was not expecting the banh trang but I was so happy to see it’ 🥺💚

[@hannahexum4982]

God Bless!! 🤍🙏🏼

[@karlareyes1671]

The food is good...but that looks like a child's portion to me 😥

[@YourAwesome_]

To make you feel better ♥️
What I ate today ✨
Pasta
Sandwich
More pasta
Potato chips
Milkshake
Cookies
😊

[@altsam9]

That actually makes me sad . You're treating your body like a trash can.

[@YourAwesome_]

@@altsam9 I’m actually on the skinnier side, for my age

[@zumralbalc9279]

@@YourAwesome_ it’s not abt being skinny. it’s abt being healthy

[@YourAwesome_]

@@zumralbalc9279 but I am healthy…

[@zumralbalc9279]

@@YourAwesome_ as long as u don’t eat these things on a daily basis😭

[@taraelizabethdensley9475]

All looks so good

[@eiarromba7149]

the portions are more than fine. Especially for a whole day. How much do y'all eat? I swear

[@tofu9069]

That salad looked sad af 😭

[@beautifulinfinity]

Why? Just because a salad is not dripping grease, does not make it sad. Look outside your ‘normal’.

[@tofu9069]

@@beautifulinfinity I didn’t say that a salad should be dripping in grease. It literally just looks like lettuce, carrot and unseasoned chicken in a bowl. It’s flavourless. Would not consider that a meal for my entire lunch.

[@summero-my5in]

@@beautifulinfinityit had like 2 veggies in it💀 including the lettuce

[@gingerginger-bs3vt]

​@@tofu9069not u being so dramatic over salad grow up

[@flamerocker]

저 모든 것이 내겐 간식일뿐...😁

[@teabag3211]

It’s never one size fits all. When has judging somebody else’s diet from short clips on the internet ever help anyone 💀 y’all need to reevaluate ur mindsets

[@PurnaToki]

So slim and fit🎉🎉❤😊

[@shantina7439]

Dang these comments are so hateful, it’s like being skinny is a crime and always equates to an ed🤦🏽‍♀️.

[@rkidy]

Ballpark guess she’s 5’2” ~48kg 20yr old, she needs ~1600 calories for maintenance. The food she shows looks like a bit less than that but that’s because in the last dish, the bulgogi and rice is hidden beneath the egg. I honestly think she’s hitting her maintenance calories and I’m very proud to see someone taking care to maintain their body and look good.

[@inigo2260]

I like this, very informative on what I should to maintain a good weight. Thank you!

[@luanwalkthroughgaming2529]

bà này xinh ghê ❤

[@yevaerin4744]

When you eat less, but your body is worse than her's🤣

[@tayluvofficial]

It might be a golden day routine. I'm sure she does eat more than this

[@shabinokayyea9229]

@@tayluvofficial actually Asian girls don’t eat a lot cause they have been bullied since they were young by their parents and relatives. If you even breath your stomach comes out a bit you are called fat..

[@adventureexe6032]

That's because you're eating too little. You're body needs energy to build muscle, to use nutritional value, even to loose weight. If you eat too little you won't get healthy bc Your body can't cope.

[@Asmrmely]

I would be happy if you visit my channel 🙏🏻🥺

[@laugh_345]

I eat like 7 meals a day and have a muscular body

[@elizabethpalma46]

Just a reminder these are very small amounts of food so don’t feel guilty if you eat a lot more than that because it is normal. Everybody requires different amounts of food to function and feel energised so don’t normalise small portions in order to look thin or to build better body because starving yourself is never the answer. Eat healthy, exercise and take care of your body because you only got one and it will have to last you your whole life.

[@MisaMisaIsOnTop]

Wow, so what your saying is do t shame people for how much food they eat unless they don’t eat a lot

[@Tean-tm2lg]

This is a perfectly good meal. Society doesn’t know what normal portion sizes look like anymore cause it’s common to overeat and indulge in junk.

[@alexlewis6548]

My version:
Cold lemon water
Greek yogurt with granola and a side of berries
Leftover veggies salad
Cheesey bread (tbh idk what u ate as a snack)
Fried tofu
Fried egg
Rice
Miso soup
I'd probably mix the kimchi with random shit in my fridge
(What's your ideal version of these meals?)

[@Jonistar76]

So promoting eating disorders is a trend now 🤦‍♀️

[@rinawmi9501]

How is that promoting eating disorders?? She most likely has a small stomach like me, I get full very fast. And I’m sure she eats more than that

[@muditasrivastava5041]

@@rinawmi9501 thats clearly a perfect example of an ed..... The amount of food she just showed is not even enough for your brain to function properly let alone your whole body......it doesn't matter if she has a small stomach or not the diet she is showing if true is creating a whole lot of health hazard for sure

[@chunkylover7005]

Not ed. Everyone is different

[@nomnom6217]

and people are saying “not an ed not an ed” 🤦 she is clearly underweight if this was enough food i dont think she would be underweight and even though the plates were full all the foods were low calorie

[@breonnabradley3627]

@@nomnom6217 shes eating over 1000 cals pls be quiet

[@witfon2108]

Looks like its not enough xD

[@gabi8750]

if you’re insecure just say that and move on

[@tomsanchez7556]

@@gabi8750 lol how are they insecure?This is well under 1000 calories☠️

[@gabi8750]

@@tomsanchez7556 you think this is below 1000 calories??? 💀
i’m currently in a health and fitness course and they encourage foods like these. she had lighter portions in the beginning of the day and a heavier dinner. with her ending meal that is easily 1500.
now, you proved my point. y’all will outright lie to make yourselves feel better. which is insecurity…for example : if someone is eating normal portions people like you scream, “she’s under-eating omg ED behavior!!” just to shame and validate your own lifestyle.

[@liaramforte1169]

@@gabi8750 well it also depends on your lifestyle and metabolism I guess. As for me (active person who is into strenght training and also a student), this wouldn't be an appropiate diet. Unless she has a quite sedentary life and/or very slow metabolism, 1500 calories are still way too light.
But it's just my perception...I stopped focusing on trying to have a super flat belly and, instead, tried to find a point in which I can work better while still eating healthily. I always try to find good sources, but even if I was in your same course, I'd rather keep questioning what certain teachers tell me...two nutritionists can have extremely opposite points of view

[@moonlitskylight5740]

For her it probably is. She is a tiny woman.

[@Sweetcat16]

Me eat chocolate 👁️👄👁️

[@Theironbodysensei]

Simple and clean

[@xureiful]

this is the perfect perportions

[@Hoid.]

Yep, that would last me until 4 pm

[@Hana-00.]

فبلادنا هادي فيها فقر الدم 😂😂❤

[@kimmaa69]

Just stop talking about the serving sizes. They may be appetizers for you but they’re meals for her, and they look really good

[@angelnumber2002]

I definitely need more calories

[@Muta.Brothers]

This is just breakfast for me OH NO😩

[@artwith.jayshannon]

Looks delicious ❤

[@life_elevate360]

Hello, we create content focused on healthy tips and food videos. Feel free to check out our channel - you might find it interesting. Thanks! 🌱

[@moonlitskylight5740]

Christ, you really can't be small and eat what makes you full these days. Y'all were taught your stomach is the size if your fist starting out? Right. And if you don't stretch it out too much, it will still be about the size of your fist in adulthood too. Meaning portion sizes are different for people and she may not need much food. That dinner was good and the snack was good. Maybe she doesn't eat much in the morning. Some of you have never been skinny and it shows.

[@mb8456]

I don't understand what's this trend or obsession with having a model like figure nowadays. Like it's so common among the youtubers. I just hope young teenagers watching such videos won't be influenced. We can stay healthy by eating the appropriate amount right.

[@sadhanagavande1888]

my body like her without eat breakfast like her😅

[@trillenta]

Ngl this looks better than sweets and junk food

[@silentnight5389]

Hi I don't want to sound rude but I think you should take a doctor's consult, because drinking lemon water on an empty stomach can be very harmful to your body on daily basis. And also the type of food you're consuming is not enough, you can can create an eating disorder, because your body doesn't get enough of the vitamines that your body needs. There must be a good balance of food in order to get a good health. You can also stay in shape by eating the right type of food and the right amount of it. Am very sorry for my bad english.
Also please don't be offended by my comment it was never meant to hurt you. Have a nice day

[@breonnabradley3627]

no it wont shes eating 3 meals a day and over 1000 cals

[@tuscanleather3209]

@@breonnabradley3627 those 3 meals mean nothing, if that food doesn't maintain her tdee. She's not 4'5 child. This is not a proper, balanced diet.

[@breonnabradley3627]

@@tuscanleather3209 how do yk that are yoy her doctor

[@qiqiauclair2894]

@@breonnabradley3627 can you articulate lmao

[@rafiaislam1755]

How much food do y'all eat? What she's eating is enough. Also keep in mind she probably doesn't eat the same thing everyday

[@Krooois]

Why are everybody always showing their bodies when they do a What i eat in a day???

[@vtheory7531]

For the attention. Tbh it kinda sends an implicit message that "if you eat like me you'll look like me" which is harmful

[@MisaMisaIsOnTop]

Because they worked for the bodies and want to be able to flaunt it

[@MisaMisaIsOnTop]

Why do you even care? If you get influenced so easily then you should t even be on here

[@keeyfoii]

Sorry for everybody, but it is a normal amount of food😂
We should really change our mindset

[@narutoop3190]

I am blessed. I also has the same figure but I don't follow any diet. I eat whatever I like.

[@anamika3678]

I have figure like u but I eat whatever I want 4times daily . Just I restrict nonveg for 3days a week . 😂It must be painful for u to not eat whatever u want.
U got 1life just eat whatever u want and eat sufficiently or u ll be sick .

[@grpryovv7714]

how do u survive with only that much? xD

[@LilyBegum-lp3ie]

Body goals❤❤❤

[@Emelke_145]

All of that is just lunch for me 💀

[@__thvgguk__143]

I still look like this without doing anything i want to get fat 😭😂

[@roumaysata]

اكتب شيء تؤجر عليه 💗
بتحتاجها فقبرك :💗
اللهم صل وسلم و زيد و بارك على سيدنا محمد وعلى اله وصحبه وسلم تسليما كثيرا 💗
اللهم صل على محمد وعلى ال محمد كما صليت على ابراهيم وعلى ال ابراهيم و بارك على محمد وعلى ال محمد كما باركت على ابراهيم وعلى ال ابراهيم انك حميد مجيد 💗
سبحان الله العظيم و بحمده عدد خلقه ورضا نفسه وزنه عرشه ومداد كلماته 💗
اللهم اغفر و ارحم المؤمنين و المؤمنات و المسلمين و المسلمات الاحياء منهم والاموات انك حميد مجيد 💗
لا اله الا الله عدد ما كان لا اله الا الله عدد ما يكون و عدد ما سيكون لا اله الا الله عدد الحركات و السكون 💗
ادعولي 💗💗💗

[@Doceann.777]

جزاك الله خير

[@Blueapples514]

🤢

[@user-me5fv1sv7l]

diet tp kek enak2 krna ada modal klo aq hnya bisa apel ubi kentang telor apa dyaa😂😂😅

[@Hi-ku8em]

I don’t care what people say this is the perfect amount

[@mango11119]

Under 1000 cal?😂 so u disagree w nutritional advice that says 2,000cal is needed?

[@MisaMisaIsOnTop]

@@mango11119 2,000 cals is actually outdated nutritional info

[@MisaMisaIsOnTop]

@@mango11119 how are you gonna try and being up nutritional advice and still be wrong? Her maintenance looks like it would fall around 1,600 she’s in her 20s and is relatively short 5’1-5’3 I’m assuming. She has tons of fruits veggies and protein in her diet and even allowed herself a snack

[@gingerginger-bs3vt]

​@@mango11119IT IS OVER 1000 cal, mind ur dang business and U should lose some weigh, i bet u eat 3 whole packs of chips and eat wayy to much

[@ThuNguyen-um5qq]

Damn. I gotta avoid those if I don’t want to look like a stick??? Good to know! 👍 😅. By the way the salad looks so sad 😭

[@sadiyo766]

How disrespectful

[@egg4330]

Loving the body shaming 😘😍💯🔥

[@MisaMisaIsOnTop]

That’s a pretty long way of saying your fat

[@eulann]

Okay ur fat we get it

[@PujaKumari-ck5xd]

Ye sb bass pic video m hi figure ache lgte h real m aisa body dekh k kuposhan ka shikar lgta h aur face skeleton kuch v bolo chubby girls hi ache lgte h

[@lazysloth3706]

Kuposhan ka sikar 😂😂

[@rafiaislam1755]

Stop skinny shaming people

[@phoebemains7202]

I swear what’s your workout routine if you do have one because i want to try it tbh

[@markh3376]

Wow, healthy food 👌👌

[@jerinjoy4254]

A perfect source of malnutrition... 😆

[@sugaslotus957]

Sis you are underweight. Eat healthy but more .I think you need to eat more.(this is just an advice)