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Best video ive seen on what the double ended bag should be used for.
globalmartialarts.university/course/muaythai/
Do you do kicks on it recently started kicking instead of just straight boxing, great tip on the shoulder and blocking ?
What is the brand of bag you are using in this video?
RDX, available on Amazon :)
Best video ive seen on what the double ended bag should be used for.
globalmartialarts.university/course/muaythai/
Do you do kicks on it recently started kicking instead of just straight boxing, great tip on the shoulder and blocking ?
What is the brand of bag you are using in this video?
RDX, available on Amazon :)