Pranayama | Suryanadi & Chandranadi | Increase Your Lung Capacity | Tejaswini Manogna | Dr Manthena

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  • Опубликовано: 26 дек 2024

Комментарии • 338

  • @VenkataRamana-wt4cy
    @VenkataRamana-wt4cy 3 года назад +54

    She is so Gorgeous. At this very young age, she has achieved a lot. Glad that I came to know about her. Wish you all success for ur future endeavor.

    • @RMINFRAhyderabad
      @RMINFRAhyderabad 3 года назад

      ABBA eam chepitiri eam chepitiri

    • @harsharip
      @harsharip 3 года назад

      @@RMINFRAhyderabadhaha HR relieving letter la undi comment

    • @watsoncade8922
      @watsoncade8922 3 года назад

      you all prolly dont care but does someone know of a tool to get back into an instagram account..?
      I stupidly forgot the account password. I appreciate any help you can give me.

  • @dhanrajmohan701
    @dhanrajmohan701 3 года назад +9

    Public comments. I am happy and proud of you tajaswini your dedication and hard work to achieve your goals in life.

  • @Vijay-cz7pe
    @Vijay-cz7pe 4 года назад +36

    This type of women should be taken and also should be shown as inspiration.

  • @mahigamer6673
    @mahigamer6673 Год назад +1

    Ok sir nenu start chestanu today nundi🙏🙏🙏

  • @prakashreddytoom3807
    @prakashreddytoom3807 3 года назад +7

    సూర్య మాడి మరియు చంద్ర నాది గురించి చాలా బాగా చెప్పారు.

  • @Ramesh-mt2mw
    @Ramesh-mt2mw 3 года назад +2

    ఒక మంచి వీడియో చూపించినందుకు Zee tv వారికి కృతజ్ఞతలు...
    ఇక డాక్టర్ గారికి మా ధన్యవాదాలు తెలుపుతూ మాకు youtube ద్వారా ఎప్పుడు సూపరిచితులు..
    అలాగే యోగా ఆసనాలు చూపించే madamki నా ధన్యవాదాలు....

  • @kudalagangadhar1749
    @kudalagangadhar1749 3 года назад

    Sir nijanga meet matalu vintunte chala happy ga vuntundhi appativaraku vunna kopam vellipothundhi sir meeru ee vidhanga helth and diet and yoga gurinchi prajalaku teliya chesi me dwara telugu prajalu veeti meedha avagahana penchukoni patistu jeevitham lo oka bhagam chesukunnaru nijanga meeru telugu waaru avvadam maa adrustam thank you sir

  • @its-ur-palnadupilla
    @its-ur-palnadupilla 4 года назад +143

    Really........ammailu kuda annintilo first untaru ani cheppina stronger

  • @janakiramraj9325
    @janakiramraj9325 4 года назад +9

    Amazing Tejaswini,nice presentation,thnks Sathyanarayana garu,Iam great lover of Yoga

  • @sankarraotamarapu7950
    @sankarraotamarapu7950 4 года назад +4

    చాలా బాగా చెప్పారు గురువుగారు....నేను ప్రతిరోజు చేస్తున్నాను...

  • @ahmedsardar3376
    @ahmedsardar3376 3 года назад

    Tejaswini garu antha thopaaaa😯 nenu just Yoga practitioner anukunna

  • @vakatimuniraja8136
    @vakatimuniraja8136 3 года назад +2

    Tejaswini I love you as a fan...
    Your a allrounder madam

  • @peddirajupathivada8111
    @peddirajupathivada8111 3 года назад +5

    కరెక్ట్ టైం లో ..మంచి సొల్యూషన్ చెప్పారు సార్..

  • @psrajesh4397
    @psrajesh4397 4 года назад +3

    అందానికి ఆధార్ కార్డు తేజస్వి మనోజ్ఞ గారు

  • @katamaseenu
    @katamaseenu 3 года назад +3

    మనస్సు ఎంత నిర్మలమైతే, దాన్ని నిగ్రహించడం అంత సులభమవుతుంది. మనస్సును నిగ్రహించాలనుకుంటే, చిత్తశుద్ధికి తప్పకుండా ప్రాధాన్యం ఇవ్వాలి.సమాన భావం ఉన్న స్నేహమే కలకాలం నిలబడుతుంది.

  • @venkateswarlupalanki416
    @venkateswarlupalanki416 3 года назад +10

    Thank you sir
    & Dr.Manogna garu.
    Good yoga breathing technique.

  • @mangalidattu6332
    @mangalidattu6332 3 года назад +8

    Multi talented girl superb sister

  • @meenadamu5423
    @meenadamu5423 2 года назад

    Chala manchi tips chepparu sir Surya Nadi chandra nadi vidhhanam

  • @irfan_editz1512
    @irfan_editz1512 3 года назад +1

    Walking is a good aerobics for nerves and diabetes etc.
    Knowledge is infinite.

  • @rameshe156
    @rameshe156 3 года назад

    Ur my god sir
    Nenu meeru maa tv lo chesina pranayamam ki deeniki chela theda undi sir

  • @siddugampalapalli8440
    @siddugampalapalli8440 2 года назад +1

    Beautiful doctor.

  • @kalyansunthram
    @kalyansunthram 2 года назад

    Honourable body language movements dresses etc zero erro. Dr T🙏🙏🙏🙏

  • @irfan_editz1512
    @irfan_editz1512 3 года назад +6

    Pranayamam a solid cure to breathing and nerve problems.
    Life is a wave, do good receive good

  • @dhanunjaynaidu2900
    @dhanunjaynaidu2900 2 года назад

    మేడం మీరు చాలా బ్యూటిఫుల్ గ ఉన్నారు,

  • @rakeshmehra6321
    @rakeshmehra6321 3 года назад +1

    She must write a book about her. She is such an inspiration for many n for coming generation.

  • @mohanchinnu9515
    @mohanchinnu9515 4 года назад +26

    Thank you sir for uploading this video behalf of my request

  • @kandagatlabharathkumar7380
    @kandagatlabharathkumar7380 Год назад

    Great sister . You are inspirational to the youth. Hearty congratulations. Wishing you to get more achievements in your life

  • @shyamrockey1433
    @shyamrockey1433 Год назад +1

    Thank you very much sir for giving this information

  • @satyakota820
    @satyakota820 4 года назад +8

    Yoga pranayam first time start chasavallaki ela chayalo chappandi

  • @sanjanachowti3544
    @sanjanachowti3544 4 года назад +4

    Delivery tarvata vacche stomach pogottadaniki aasanalatho oka video cheyyandi pls sir....

    • @laxmanwellnessg4935
      @laxmanwellnessg4935 3 года назад

      Hi I am wellness coach miku potta thagallanta serious ga unte nenu help chastanu

  • @eswararaokotha5999
    @eswararaokotha5999 2 месяца назад

    Very good information sir

  • @thotasampath4260
    @thotasampath4260 3 года назад +1

    Very talented. Nice lady and also beautiful 🌹🌹🌹. Keep it up all the best tejaswini

  • @das27852
    @das27852 Год назад

    Hello Doctor Manthena, Namaskaram...
    Please try to explain it in English ....

  • @surendranathlakshmipuram9714
    @surendranathlakshmipuram9714 3 месяца назад

    Great Madam Great doctor

  • @SMDEV123
    @SMDEV123 4 года назад

    Wt is dhyanam sir.difference between dhyanam n pranayama sir.ur services are amazing

  • @LifeofVidyardini
    @LifeofVidyardini 4 месяца назад

    Very useful video ❤

  • @musicadda1230
    @musicadda1230 4 года назад +1

    Multi talent manojna

  • @manjuparameshparamesh7568
    @manjuparameshparamesh7568 4 года назад +4

    Thankyou so much Raju garu for uploading this video

  • @Anillkumargallipelli7219
    @Anillkumargallipelli7219 3 года назад

    రాజు గారు, ముక్కు కుడి రంధ్రం ద్వారా బయటికి రావలిసిన గాలి చాలా తక్కువ వస్తుంది కాబట్టి రెండు రంధ్రాల ద్వారా గాలి బయటికీ లోపలికీ రావడానికి మీరు మంచి సలహా ఇవ్వమని కోరుతున్నాను !!!!!!!

  • @thofeeqshaik6479
    @thofeeqshaik6479 3 года назад

    Sir meru super correct gaa chapyaru sir

  • @RanjaniS975Chinnu-uk2rl
    @RanjaniS975Chinnu-uk2rl Год назад

    Useful information, u ve achieved a lot🎉

  • @galibsk3370
    @galibsk3370 3 года назад +1

    తేజస్వి మనోజ్ఞ💓

  • @krishnammanupati3171
    @krishnammanupati3171 3 года назад

    Many thanks for explaning the suryanadi n chandranadi pranayamam gurugaru.

  • @koushikkay9431
    @koushikkay9431 3 года назад +10

    Hats off sister. You have achieved a lot . Great!

  • @VIJAYAKUMAR-rt7xd
    @VIJAYAKUMAR-rt7xd 4 года назад +36

    Sir can u upload all excersise at one vedio like all pranayam, all warmup excercise, and all yogaasanslu at one vedio if available pls upload sir

  • @spfarmsandbreeders8830
    @spfarmsandbreeders8830 Год назад

    She is multi talented. Super human

  • @akkalaranjithkumar
    @akkalaranjithkumar Год назад

    Really useful Yoga Information!!
    Thank you Dr Tejaswini Garu.🙏
    Thank you Manthena Garu 🙏

  • @lankalapallisurendra4447
    @lankalapallisurendra4447 3 года назад

    Super mam,please give some practice

  • @abhisingingzone5809
    @abhisingingzone5809 3 года назад +1

    Naku corona vachindi home quarinteen lo unnanu corona valla ki related simple breathing exercises cheppandi

  • @mutyalasrinivasarao4699
    @mutyalasrinivasarao4699 3 года назад +1

    ధన్యవాదములు 👍🙏🙏🙏

  • @prashanthreddymaddi7
    @prashanthreddymaddi7 3 года назад

    Dr Raju gaaru Tq Dr manogna gaaru tq tqu so much andi 🙏🙏

  • @RamishettiHari
    @RamishettiHari 3 года назад

    కృతజ్ఞతలు గురువుగారు🙏🙏🙏

  • @venkatk1968
    @venkatk1968 4 года назад +1

    ఎంత బాగా చెప్పారు!

  • @satyapentakota2614
    @satyapentakota2614 3 года назад

    Intlo kurchoni cheyyocha sir varsampadetappudu

  • @venugopalm5913
    @venugopalm5913 3 года назад +4

    Very many thanks for this excellent Pranayamam which will help our life.

  • @galiramesh2018
    @galiramesh2018 4 года назад +9

    Thank you Sir medom garu thanks so much 🙏🙏🙏

  • @prabhakargandikota
    @prabhakargandikota 3 года назад +1

    Thank you Sir, we will follow guruvu garu,

  • @revanthkumar3050
    @revanthkumar3050 Год назад

    Ee exercise cold vunnappudu cheyaccha..?

  • @bunnyqb2
    @bunnyqb2 4 года назад +2

    దన్యవదములు

  • @mallikarjunbairi3896
    @mallikarjunbairi3896 3 года назад

    🙏🙏🙏🙏🙏🙏🙏 vela kotla vandanalu-me amulya salahalaku GURUVUGARU

  • @AshrafAli-ls6mb
    @AshrafAli-ls6mb 3 года назад +3

    I subscribed this channel only for this Girl ❤

  • @papannagarisreenath3213
    @papannagarisreenath3213 3 года назад

    Good message Guruvu garu

  • @khushikhushi6
    @khushikhushi6 3 года назад

    Kapalabathi pranayanam gurunchi chayapandi plz

  • @anjalireddy5467
    @anjalireddy5467 3 года назад +1

    Tq sir valuable information

  • @3muvibes627
    @3muvibes627 3 года назад +4

    Great it's very Simple and Much Needed Yoga Technic for us...Tq Raju garu ...And She is very Flexible and doing Very Perfect 👍

  • @jinkazamaaa
    @jinkazamaaa 2 года назад

    Thank you for sharing this information.

  • @kingofworld5447
    @kingofworld5447 4 года назад +2

    మహా యోగ క్రియ ఎలా చేయాలి for thyroid vedio చేయండి sir

  • @velooruvijaya3197
    @velooruvijaya3197 2 года назад

    Tqqqq good impermation

  • @Swarnalathagold
    @Swarnalathagold 4 года назад +1

    Sir... stress relief yoga cheppandi

  • @kyasarambhoopal9593
    @kyasarambhoopal9593 2 года назад

    Tq రాజు గారు

  • @desittisanjay5739
    @desittisanjay5739 3 года назад

    Sir ee pranayamam vajrasanam lo cheyocha

  • @gunduravgandoshi2531
    @gunduravgandoshi2531 3 года назад

    Very rhythmic and systemic women . silence like nature Sea sky and Earth

  • @keralaayurvedacentre2112
    @keralaayurvedacentre2112 3 года назад +1

    Namaskaram Vanakam Tq ji

  • @kumarsravan4602
    @kumarsravan4602 3 года назад

    chala bagundi

  • @sindhusrivatsavai3494
    @sindhusrivatsavai3494 3 года назад +1

    Namasthe Raju garu 🙏🙏

  • @Pravinamadoori
    @Pravinamadoori 4 года назад +18

    After drinking water in the morning, can we do pranayama/yoga ? Or do we need to give a gap, if so how much time?? Thanks for clearing the question..

    • @bodalasyamsundar1467
      @bodalasyamsundar1467 3 года назад +7

      15 minutes gap is good as water drank by u gets absorbed into body

  • @naglion1925
    @naglion1925 Год назад

    Pranayanam, medetation valla stammer overcome cheyagalama? plz reply

  • @kavyarajdindugallu9038
    @kavyarajdindugallu9038 2 года назад

    Cold vunnappudu cheyocha

  • @gangadakirankumari6690
    @gangadakirankumari6690 3 года назад

    Sir nose lo unnanu pora dalasariga ayyindi cold air lo cold vastundi aasanam Edina cheppandi problem taggadaniki...
    Mee videos Chala baguntay

  • @venkatramyasa7933
    @venkatramyasa7933 3 года назад

    Thanks very much for your kind informatiön about Pranayama. I am
    waiting for löng time to learn pranayama. God bless you Doctors.
    Iam ever thankfull to you.

  • @lmanaraovaniggalla9098
    @lmanaraovaniggalla9098 4 года назад

    Chala thanks Raju garu🙏🙏🙏🙏

  • @csprao4159
    @csprao4159 4 года назад

    Thanks RAJU GARU🙏🙏

  • @seshuvellaturi7681
    @seshuvellaturi7681 3 года назад

    Tejaswini excellent....

  • @sreenivaskonda4736
    @sreenivaskonda4736 4 года назад +5

    Pragnent ladies ki...yoga, asanalu cheppandi sir

  • @venkateshphotographer9193
    @venkateshphotographer9193 2 года назад

    Thank you sir 🕉️🙏🕉️🌹

  • @sindhuugandhar
    @sindhuugandhar 4 года назад

    Ur my great teacher

  • @chiranjeevichiru9335
    @chiranjeevichiru9335 3 года назад +1

    Good

  • @venkataramanag7303
    @venkataramanag7303 3 года назад

    Thank you both of view sir 🙏

  • @nvpsharathkumar948
    @nvpsharathkumar948 3 года назад +1

    TQ sir & TQ madem beautiful genius great

  • @katamaseenu
    @katamaseenu 3 года назад +36

    మనస్సు ఎంత నిర్మలమైతే, దాన్ని నిగ్రహించడం అంత సులభమవుతుంది. మనస్సును నిగ్రహించాలనుకుంటే, చిత్తశుద్ధికి తప్పకుండా ప్రాధాన్యం ఇవ్వాలి.సమాన భావం ఉన్న స్నేహమే కలకాలం నిలబడుతుంది.

  • @bujjisrilu4864
    @bujjisrilu4864 4 года назад

    My son is also following you sir

  • @saggurthiramlaxman6604
    @saggurthiramlaxman6604 3 года назад

    Which time's better for pranayam sure and mam

  • @koteswararaokatam4667
    @koteswararaokatam4667 3 года назад

    good yoga good time good information Thank you Dr Mdam and Dr Manthena Sir

  • @venkateshGuntur
    @venkateshGuntur 3 года назад

    Great madam hatsup 👍

  • @sirishachintalapati895
    @sirishachintalapati895 3 года назад

    Thank you sir... thank you madam

  • @MahaLakshmi-gn1rc
    @MahaLakshmi-gn1rc 2 года назад

    Great mam

  • @sreeramvinu7864
    @sreeramvinu7864 2 года назад

    Periods timelo kuda pranayamam cheyocha,pls reply me sir

  • @padmavathikotamraju1555
    @padmavathikotamraju1555 Год назад

    Doctor గారు..bp ఉన్నవాళ్లు సూర్యనాడి ప్రాణాయామం ఎక్కువ చేయచా?

  • @sureshbabus2379
    @sureshbabus2379 7 месяцев назад

    In surya naadi and chandra naadi which is to be done first .pl reply

  • @srinivasulupasupuleti7383
    @srinivasulupasupuleti7383 3 года назад

    Sir, For Pulmonary Fibrosis pl advise medicines, diet, yoga.