Pranayama | Suryanadi & Chandranadi | Increase Your Lung Capacity | Tejaswini Manogna | Dr Manthena

Pranayama | Suryanadi & Chandranadi | Increase Your Lung Capacity | Tejaswini Manogna | Dr Manthena
Do You Know How Suryanadi & Chandranadi Is Beneficial?
Benefits of Suryanadi & Chandranadi:
The present study was designed to determine immediate effects of 27 rounds of exclusive left nostril breathing, a yogic pranayama technique known as chandra nadi pranayama (CNP) on cardiovascular parameters in patients of essential HT.
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[@katamaseenu]

మనస్సు ఎంత నిర్మలమైతే, దాన్ని నిగ్రహించడం అంత సులభమవుతుంది. మనస్సును నిగ్రహించాలనుకుంటే, చిత్తశుద్ధికి తప్పకుండా ప్రాధాన్యం ఇవ్వాలి.సమాన భావం ఉన్న స్నేహమే కలకాలం నిలబడుతుంది.

[@Vijay-cz7pe]

This type of women should be taken and also should be shown as inspiration.

[@dhanrajmohan701]

Public comments. I am happy and proud of you tajaswini your dedication and hard work to achieve your goals in life.

[@prakashreddytoom3807]

సూర్య మాడి మరియు చంద్ర నాది గురించి చాలా బాగా చెప్పారు.

[@VenkataRamana-wt4cy]

She is so Gorgeous. At this very young age, she has achieved a lot. Glad that I came to know about her. Wish you all success for ur future endeavor.

[@RMINFRAhyderabad]

ABBA eam chepitiri eam chepitiri

[@harsharip]

@@RMINFRAhyderabadhaha HR relieving letter la undi comment

[@watsoncade8922]

you all prolly dont care but does someone know of a tool to get back into an instagram account..?
I stupidly forgot the account password. I appreciate any help you can give me.

[@its-ur-palnadupilla]

Really........ammailu kuda annintilo first untaru ani cheppina stronger

[@vadapallichurchofchrist553]

Great women

[@rajeevk5373]

Yess.. True

[@JavaTechBytes]

She is unbelievable....

[@JavaTechBytes]

@@raghuveerannabangalore9311 hi

[@chanducourageous7013]

Ammai lu andaru kadu
Aa pilla maatrame 😅🤭

[@krishnammanupati3171]

Many thanks for explaning the suryanadi n chandranadi pranayamam gurugaru.

[@venkataramanag7303]

Thank you both of view sir 🙏

[@mahigamer6673]

Ok sir nenu start chestanu today nundi🙏🙏🙏

[@akkalaranjithkumar]

Really useful Yoga Information!!
Thank you Dr Tejaswini Garu.🙏
Thank you Manthena Garu 🙏

[@rameshe156]

Ur my god sir
Nenu meeru maa tv lo chesina pranayamam ki deeniki chela theda undi sir

[@Ramesh-mt2mw]

ఒక మంచి వీడియో చూపించినందుకు Zee tv వారికి కృతజ్ఞతలు...
ఇక డాక్టర్ గారికి మా ధన్యవాదాలు తెలుపుతూ మాకు youtube ద్వారా ఎప్పుడు సూపరిచితులు..
అలాగే యోగా ఆసనాలు చూపించే madamki నా ధన్యవాదాలు....

[@irfan_editz1512]

Walking is a good aerobics for nerves and diabetes etc.
Knowledge is infinite.

[@anureddy1247]

Tanq so much guruvu gaaru

[@kudalagangadhar1749]

Sir nijanga meet matalu vintunte chala happy ga vuntundhi appativaraku vunna kopam vellipothundhi sir meeru ee vidhanga helth and diet and yoga gurinchi prajalaku teliya chesi me dwara telugu prajalu veeti meedha avagahana penchukoni patistu jeevitham lo oka bhagam chesukunnaru nijanga meeru telugu waaru avvadam maa adrustam thank you sir

[@papannagarisreenath3213]

Good message Guruvu garu

[@csprao4159]

Thanks RAJU GARU🙏🙏

[@syamalasyamala6771]

Thank you guruvu garu 🙏🙏🙏

[@musicadda1230]

Multi talent manojna

[@venkatramyasa7933]

Thanks very much for your kind informatiön about Pranayama. I am
waiting for löng time to learn pranayama. God bless you Doctors.
Iam ever thankfull to you.

[@lmanaraovaniggalla9098]

Chala thanks Raju garu🙏🙏🙏🙏

[@RamishettiHari]

కృతజ్ఞతలు గురువుగారు🙏🙏🙏

[@meenadamu5423]

Chala manchi tips chepparu sir Surya Nadi chandra nadi vidhhanam

[@jinkazamaaa]

Thank you for sharing this information.

[@janakiramraj9325]

Amazing Tejaswini,nice presentation,thnks Sathyanarayana garu,Iam great lover of Yoga

[@kumarsravan4602]

chala bagundi

[@venkatk1414]

ఎంత బాగా చెప్పారు!

[@thofeeqshaik6479]

Sir meru super correct gaa chapyaru sir

[@prashanthreddymaddi7]

Dr Raju gaaru Tq Dr manogna gaaru tq tqu so much andi 🙏🙏

[@siddugampalapalli8440]

Beautiful doctor.

[@kalyansunthram]

Honourable body language movements dresses etc zero erro. Dr T🙏🙏🙏🙏

[@prabhakargandikota4132]

Thank you Sir, we will follow guruvu garu,

[@venugopalm5913]

Very many thanks for this excellent Pranayamam which will help our life.

[@eswararaoyeduvaka-fv8vw]

Thank you sir

[@venkateshGuntur]

Great madam hatsup 👍

[@vakatimuniraja8136]

Tejaswini I love you as a fan...
Your a allrounder madam

[@venkateswarlupalanki416]

Thank you sir
& Dr.Manogna garu.
Good yoga breathing technique.

[@jahnavi3486]

Thank you so much raju garu

[@jagannandigama2214]

So good exactl amazing

[@prameelakanduri6742]

Very useful and easy to do.

[@manjuparameshparamesh7568]

Thankyou so much Raju garu for uploading this video

[@spfarmsandbreeders8830]

She is multi talented. Super human

[@kandagatlabharathkumar7380]

Great sister . You are inspirational to the youth. Hearty congratulations. Wishing you to get more achievements in your life

[@shspetstelugu7931]

Thank you so much 🙏

[@anjalireddy5467]

Tq sir valuable information

[@nanirajesh2956]

Thanku Sir 😊😊😊

[@vmk1942]

Marvellous sir... Thanks Madam.. 🙏

[@chukkaapparao8410]

Very very thankful to you sir

[@Dharmam-sd6dg]

Thank you sir.

[@umamaheswari6634]

Thank you so much sir 🙏

[@bunnyqb2]

దన్యవదములు

[@satyanarayana.n4133]

Thank you Sir.

[@kyasarambhoopal9593]

Tq రాజు గారు

[@psrajesh4397]

అందానికి ఆధార్ కార్డు తేజస్వి మనోజ్ఞ గారు

[@mutyalasrinivasarao4699]

ధన్యవాదములు 👍🙏🙏🙏

[@keralaayurvedacentre2112]

Namaskaram Vanakam Tq ji

[@sindhuugandhar]

Ur my great teacher

[@thotasampath4260]

Very talented. Nice lady and also beautiful 🌹🌹🌹. Keep it up all the best tejaswini

[@koushikkay9431]

Hats off sister. You have achieved a lot . Great!

[@manjunathbkramya9401]

Thank you so much sir

[@velooruvijaya3197]

Tqqqq good impermation

[@tirumaladevi1816]

Thanku very much sir

[@mohdusman3303]

Thank you sir...

[@rockingravi8]

Thank you 😌

[@muralidhar555]

Thank u so much🙏💕

[@BuddhasInsight]

Tq so much sir

[@3muvibes627]

Great it's very Simple and Much Needed Yoga Technic for us...Tq Raju garu ...And She is very Flexible and doing Very Perfect 👍

[@ahmedsardar3376]

Tejaswini garu antha thopaaaa😯 nenu just Yoga practitioner anukunna

[@archana1118]

Thank you so munch to medam and sir

[@shivasaaho5259]

Thank you sir❣️

[@ashajyothimalasani3968]

Thanks

[@prameelapagalla2418]

Tq so much sir 🌹

[@bandiraghu6064]

Thankyou sir.

[@kirannamburi6788]

Very usefull video

[@gunduravgandoshi2531]

Very rhythmic and systemic women . silence like nature Sea sky and Earth

[@irfan_editz1512]

Pranayamam a solid cure to breathing and nerve problems.
Life is a wave, do good receive good

[@lavanyateddu5819]

Very good mamm

[@Vinaykumar-ug4gm]

Excellent ..on this situation we can USE planet Ayurveda products....it's really amazing

[@vangachandrashekaryadav2056]

Tq very much ma'am
Tq very much sir

[@sindhusrivatsavai3494]

Namasthe Raju garu 🙏🙏

[@rakeshmehra6321]

She must write a book about her. She is such an inspiration for many n for coming generation.

[@seshuvellaturi7681]

Tejaswini excellent....

[@FIGHTER130]

So beautiful ❤️

[@MahaLakshmi-gn1rc]

Great mam

[@bujjisrilu4864]

Thank you sir I am following you sir

[@nvpsharathkumar948]

TQ sir & TQ madem beautiful genius great

[@SMDEV123]

Wt is dhyanam sir.difference between dhyanam n pranayama sir.ur services are amazing

[@mahesseenmahseen1801]

Good

[@psrinivasarao7793]

Thank you mam

[@Swarnalathagold]

Sir... stress relief yoga cheppandi

[@sirishachintalapati895]

Thank you sir... thank you madam

[@RanjaniS975Chinnu-uk2rl]

Useful information, u ve achieved a lot🎉

[@sanvsrichannel2265]

Great akka

[@mangalidattu6332]

Multi talented girl superb sister

[@Shivakumar129]

Thankyou doctor gaaru

[@venkateshbalivada7395]

Thank u sir

[@swathi3203]

Tnq

[@shekarbalam8324]

And mam very talented

[@poornimanatesh6520]

Beautiful mam

[@satishmittapally1261]

Tq sir