17 Mile Marathon Workout | Ironman Prep S2.E10

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  • Опубликовано: 19 янв 2025

Комментарии • 365

  • @TheHotSkillet3
    @TheHotSkillet3 4 года назад +184

    Making your own Boston certified course is taking go one more to another level

  • @Ultimaterunning
    @Ultimaterunning 4 года назад +353

    The Production quality. The Value. The motivation: Just Insane

    • @NotYourAverageTyler
      @NotYourAverageTyler 4 года назад +5

      If your reading this, stay safe In these tough times, it would mean the world if you checked out my channel❤️✨

    • @fadelmuthana
      @fadelmuthana 4 года назад

      @@NotYourAverageTyler you have a really interesting channel. I subscribed. Good luck.

    • @NotYourAverageTyler
      @NotYourAverageTyler 4 года назад

      @@fadelmuthana thank you man!

    • @texastorres3505
      @texastorres3505 4 года назад

      This channel is just so fun

    • @JFP69
      @JFP69 4 года назад

      @ultimaterunning so true.

  • @fraserking1614
    @fraserking1614 4 года назад +84

    This series is probably one of the only ones on RUclips I see get uploaded and instantly click, brilliant stuff

    • @benjamin.kelley
      @benjamin.kelley 4 года назад +1

      I held out yesterday so I could watch Monday morning and have a good start to the week haha

  • @chasedavies6890
    @chasedavies6890 4 года назад +42

    Nick Bare you’ve given me the standard of what a business owner, fitness athlete, and go getter needs to be to make it big.
    Thank you for that, I will reach my goals faster then I ever would’ve knowing the expectation you set 😤

  • @jackofzerotrades631
    @jackofzerotrades631 4 года назад +11

    Do you know why Nick is the best, he's not a salesman, he is his product. He arguably trains harder than anyone. No gimmickry, hard work wins! Keep it up man, you are a motivation!

  • @ObesetoBeast
    @ObesetoBeast 4 года назад +260

    Just ordered the shoes you are running in, I’ll report back on wether or not I am running 6 minute miles 🙏🏼 they should cut off 3 minutes per mile right?

    • @alexditaranto4538
      @alexditaranto4538 4 года назад +55

      the key is the hat. it gives you a 10% endurance buff

    • @tp9795
      @tp9795 4 года назад

      Show us some workouts you do in your new home gym! Including cycling haha

    • @neongravestnes
      @neongravestnes 4 года назад +1

      What are they?

    • @jgreenturkey2
      @jgreenturkey2 4 года назад +6

      @@neongravestnes Saucony Endorphin Speed

    • @rafaelvillanueva1879
      @rafaelvillanueva1879 4 года назад +2

      Asics kayano #27 👀 over this...i did 14 miles on last friday and i did not stop🤷🏾‍♂️

  • @richyvauzz5706
    @richyvauzz5706 4 года назад +12

    Dear Nick,
    You have been an amazing inspiration to me in many ways. I am down 30 lbs, from 290 lbs to 260 lbs. also your work ethic and success has been a mental boost that I needed at this time in my life. I really appreciate you and your entire support team. Thank you and please thank the team for me too!!

  • @NotYourAverageTyler
    @NotYourAverageTyler 4 года назад +44

    Nick these are insane, you are such a inspiration, I’m sure many of us here in the comments are truly inspired by you

  • @atl_rudd
    @atl_rudd 4 года назад +16

    I’ve been following you since we were both in South Korea. I was down in Camp Humphries. It is awesome watching someone’s dream come to fruition. Great content creator and even better supplements!

  • @jaxx-inspiregrowcreate2862
    @jaxx-inspiregrowcreate2862 4 года назад +33

    That morning sunrise is GOLDEN

  • @Saeedandi
    @Saeedandi 4 года назад +8

    Am amazed of the wind noise canceling. Well done camera man and editor. Sound is very clear.

  • @AsaFletcher
    @AsaFletcher 4 года назад +1

    The cinematography | videography | sound design are the reason why I love watching these series! I can’t wait to get to the age where I can move to Austin and work for Nick and his team at BPN!

  • @cheeesehh
    @cheeesehh 4 года назад +57

    I wish Nick did km splits 😔

  • @andrew3491
    @andrew3491 4 года назад +12

    I was 10 weeks into my block when they canceled Boston. I ended up trying to time trail and marathon-lost steam and reverted to base training. To have all those miles not count for a BQ would suck. Hope you crush it.

  • @mikeg.7083
    @mikeg.7083 4 года назад +1

    I love these. A little coffee and a book on a Sunday morning. But a little coffee and a Nick video is even better.

  • @fabiankieft8488
    @fabiankieft8488 4 года назад +10

    I already did a run like once per week but my stitches held me back. Because of you I realised a lot of people don’t even have stitches while running. I decided I wasn’t going to let the stitches hold me back anymore and today I ran through a lot of pain but eventually it went away. Anyways, thanks for being such an inspiration 🙏🏼

  • @georgearthur3232
    @georgearthur3232 4 года назад +6

    Hi Nick loving the videos I’m 60 this year hoping to run a 3 hour marathon keep up the great work and good luck I’m your race 👍🏃🏽‍♂️

  • @ffbrnsie
    @ffbrnsie 4 года назад +1

    Just found you by accident and realized your my BPN GUY. myself and my son love your products. I actually shipped over a bunch of product to my son while he was deployed in Afghanistan .. your product is big in the military !! Great product

    • @shanecunningham2437
      @shanecunningham2437 4 года назад +1

      Hats off to your son man! There is a lot of military behind the brand

  • @gjmtaehee
    @gjmtaehee 4 года назад +21

    The fact that you’ve been able to straight up create your own certified race is the true definition of “stop at nothing”. Awesome shit!

    • @CreeepsMind
      @CreeepsMind 4 года назад +4

      I would say its the definition of an insane amount of money.

    • @TripDadLife
      @TripDadLife 4 года назад

      @@CreeepsMind yeah exactly. Privilege flex.

    • @truth-Hurts375
      @truth-Hurts375 4 года назад

      Welcome to youtube.....

    • @mattfeacv5243
      @mattfeacv5243 4 года назад

      @@CreeepsMind right? The dude literally has paid a coach to stare at him during bike workouts and ride along during his runs and expects us to believe he's doing something incredible with a sub 3 hr marathon. Then is trying to certify a marathon course? Talk about doing things 99% if the population could never afford to do.

    • @CreeepsMind
      @CreeepsMind 4 года назад +1

      @@mattfeacv5243
      I really don't want to hate on Nick or his achievements, but it seems a bit crazy to me to get a Marathon certified just for personal times. I mean the money he put into this (and also the whole Ironman series) is insane! It shows that he is dedicated but also that he has clearly no boundries for spending money on things he likes. Its important to him to have the best bike, the best training, the best nutrition and so on.

  • @dubrav06
    @dubrav06 4 года назад +3

    You've motivated me to be more than just a aspirant bodybuilder and to become more fit. Right now lm in a break of my 100km bike ride challenge in one day. Currently 50.6km in. Thanks Nick

  • @liampero1662
    @liampero1662 4 года назад +2

    Came from a 7km tempo whilst thinking about Nick inspiring people to be the best that they can be and then post run being rewarded with a episode for some more motivation.

  • @GoldWatersystems
    @GoldWatersystems 2 года назад

    Love these videos.
    I'm all about the sub 3 mission because of you guys!
    Just ran a 3:17 and Nick and Jeff have opened my eyes to the possibilities of hard work and following the marathon game plan. Thank you fellas. I hope to join the PR sub 3 club with you ✊

  • @aerielp.4513
    @aerielp.4513 4 года назад +56

    “10 miles easy”
    Me: *struggling with 5 miles*

    • @zafiruzoma6234
      @zafiruzoma6234 4 года назад +12

      Bruh 5 miles still a lot lmao

    • @JasperAuxilio
      @JasperAuxilio 4 года назад

      🤣 been running for 3months now and this is kinda tru haha we’ll get there 😆😆

    • @davidmostertvlogs1319
      @davidmostertvlogs1319 4 года назад +2

      Just keep at it bro
      Eventually even 13miles at a easy pace becomes easy

    • @solefreak2
      @solefreak2 4 года назад +2

      Its not the mileage, its his pace that gets me! No way I could keep up his pace for that distance!

    • @cocinamia7706
      @cocinamia7706 4 года назад +2

      Me:Struggling with 1 mile 🤣

  • @ethanmeyer1764
    @ethanmeyer1764 4 года назад +1

    I look forward to these videos every Sunday. Always watch these while eating breakfast before getting ready for the gym 💪

  • @tylerspiegel3294
    @tylerspiegel3294 4 года назад

    Nick you're more than capable of creating insane and fun events with your team. It's honestly much more exciting than anything you could sign up for. It's more flexible for Yall make it your own and come up with unconventional challenges. Plus your production is top notch. Keep running down this path!! From a fellow distance runner and challenge seeker.

  • @nickv.6712
    @nickv.6712 4 года назад +1

    A1A fort Lauderdale marathon is a Boston qualifier and is still active for February 14th. Should consider it if you can't get a private race certified.

  • @MamaSwole
    @MamaSwole 4 года назад +5

    So inspiring✨

  • @davidohearn8047
    @davidohearn8047 4 года назад +24

    Feels good to watch this right after a morning 15k. Go one more!

    • @NotYourAverageTyler
      @NotYourAverageTyler 4 года назад +2

      Did 12 miles today! Don’t know what that is in K’s but keep up the work man!!

    • @davidohearn8047
      @davidohearn8047 4 года назад +2

      @@NotYourAverageTyler good work man! It’s 9.30 miles total.

    • @NotYourAverageTyler
      @NotYourAverageTyler 4 года назад +4

      @@davidohearn8047 I guess I could of done the math from 5k up haha🤦🏽‍♂️

  • @BennisPerspective
    @BennisPerspective 4 года назад

    Just watched the entire series and now I am sad that there is not more to watch. Keep up the good work.

  • @ApricusASMR
    @ApricusASMR 4 года назад

    My all time favorite videos from you are the ones with lots of workout/running clips. This vid perfectly scratched that itch! Rock on 💪

  • @named9127
    @named9127 3 года назад +1

    You inspire me bro!

  • @wilsonbenavidestri
    @wilsonbenavidestri 4 года назад +5

    Keepin at it, you’ll crush that marathon!

  • @farah_lynn
    @farah_lynn 4 года назад +66

    When races are being canceled so you make your own, that's when you know you've made it

    • @BudaMac
      @BudaMac 4 года назад

      💪🏻💪🏻💪🏻🔥💯

    • @lucasoyen7180
      @lucasoyen7180 4 года назад

      I did that this past July. Wasn’t officially certified though but according to Nike run club it was 26.2

  • @LukeServesGod
    @LukeServesGod 4 года назад +1

    This is awesome content, but I do miss seeing more of his meals. I kind of like seeing more of his family and his day-to-day process it makes it seem like achieving fitness goals are more possible.

  • @bretstevens262
    @bretstevens262 4 года назад

    Love seeing BPN's and your growth Nick! Keep getting after it!

  • @tac2180
    @tac2180 4 года назад

    Absolute love this series. Completely inspirational to become a triathlete .

  • @bestman-dn8uh
    @bestman-dn8uh 4 года назад

    Nick bare has already been deemed one of the most Goal Striving human being on the planet earth fr my g

  • @rahima9193
    @rahima9193 4 года назад +8

    You know its good when a 23 mins video feels like a 3 mins video.

  • @joeocarroll1561
    @joeocarroll1561 4 года назад +18

    Please edit in metric timings for non-US people. Great work though Nick!

    • @deltaraider87
      @deltaraider87 4 года назад +3

      Or just do the conversions yourself

  • @ZK-kt5sg
    @ZK-kt5sg 4 года назад +16

    Imperial units are driving me crazy aaaaargh

  • @sulostudios
    @sulostudios 4 года назад +2

    As a previous distance runner I know how hard workouts can be... the fact that Nick has only had successful ones so far is super impressive 💪

    • @Morfeusm
      @Morfeusm 4 года назад

      Previous? What happened? An injury?

    • @sulostudios
      @sulostudios 4 года назад

      @@Morfeusm haha yea my lower back gave out on me

    • @Morfeusm
      @Morfeusm 4 года назад +1

      @@sulostudios ouch! I am permainjured myself so I feel your pain!
      Happy new year BTW...

    • @sulostudios
      @sulostudios 4 года назад

      @@Morfeusm Happy New Year!

  • @BrendanEvan
    @BrendanEvan 4 года назад +6

    Documentary quality stuff here

  • @briang1561
    @briang1561 4 года назад

    Great note on the elbow positioning on the pull of the free style stroke. It's also good to practice short sprints than normal pace swimming all the time. This will help the body to settle in a more natural rhythmic when it comes to long distance swimming.

  • @heart2kicks690
    @heart2kicks690 4 года назад

    Nick take us through your stretching and warm up routine before fun sometime in a video! Would love to see what else others are doing for warming up and stretching out.

  • @cristinagray9399
    @cristinagray9399 4 года назад +1

    Niiiiick! Thank you for recommending the Saucony Endorphins Speed!! 👟👟 definitely feel the difference in my long runs! 🏃🏻‍♀️

  • @snapstring
    @snapstring 4 года назад

    When grandiose meets reality and they become one . This is a simple explanation of the inspiration created by Nick. 👍

  • @AlexandAvivaAsh
    @AlexandAvivaAsh 4 года назад

    This is insane! 🔥. Form is impeccable - Nick is a machine.

  • @tannerborg4623
    @tannerborg4623 4 года назад

    Really REALLY enjoying this series!

  • @Thorsten89342
    @Thorsten89342 2 года назад

    Such great content, Nick, every time. Thank you very much.

  • @LuisAdventures
    @LuisAdventures 4 года назад +2

    12:02 Driver honks not cause he’s afraid of running over Nick; Driver honks cause he’s afraid Nick will destroy his bus

  • @chrisellison8074
    @chrisellison8074 4 года назад

    This series is freaking great! Super motivating & a start reality check on what it really takes to improve. Keep up the strong work! Oh & the Nutter Butter blast is delicious...finished 4lbs in about 3 wks.

  • @debibafk
    @debibafk 4 года назад

    These droneshots at the beginning are insane! nice work!

  • @quinnmcknight6834
    @quinnmcknight6834 4 года назад

    Literally the best motivation in the entire world

  • @samuelchristians188
    @samuelchristians188 3 года назад +2

    I'm 16 and going to be running my first marathon

  • @sonsoftheedelweiss72
    @sonsoftheedelweiss72 3 года назад

    Amazing the energy you have and ability to recover so quickly. I’m jealous; great job.

  • @Joseph1NJ
    @Joseph1NJ 4 года назад

    From the top there's a significant difference on how your hands/arms cut (your stroke) into the water. You right cuts in at a shorter/ steeper ankle, and your left extends further with a lot less cut, more of an open hand push down.

  • @chrish5949
    @chrish5949 4 года назад

    Love these videos, they get me fired up for my training and goals! Thanks and good luck at the end of the month 👍🏴󠁧󠁢󠁳󠁣󠁴󠁿🏃🏻‍♂️

  • @Soldier_of_Life
    @Soldier_of_Life 4 года назад

    these series are so inspiring!! Keep it up man...

  • @Randimal762
    @Randimal762 4 года назад +7

    I still can't wrap my mind around how a guy this yolked and carrying that much muscle is even conceiving running a sub-3 marathon. Because of his size, it makes his cardio abilities way more impressive.

    • @jumerjumper
      @jumerjumper 4 года назад

      He trens hard. No runner can get that big without it.

  • @jayklink851
    @jayklink851 4 года назад +1

    Long distance running while simultaneously remaining yoked, impressive!

  • @galo15551
    @galo15551 4 года назад +4

    damn dude i miss being on a team, grinding out some workouts with a crew is the best. Your videos are great quality!. out here in the northeast putting the miles in by myself mostly. watch those floppy feet tho!

  • @thelaC100
    @thelaC100 4 года назад

    So insane to see how quickly your game is stepping up . Keep it up 👍

  • @harrycann6530
    @harrycann6530 4 года назад

    Out this world video, keep smashing it 👌🏻

  • @benjamin.kelley
    @benjamin.kelley 4 года назад

    Freaking chills when they threw it back to the old videos from the Army days.

  • @MrTechElite
    @MrTechElite 4 года назад +8

    Hey Nick! I’m a truck driver and I happen to have a delivery in Round Rock! Would be really nice to drop by and purchase some stuff and not have to wait for shipping!

    • @yearingolf
      @yearingolf 4 года назад +2

      Settle down

    • @durianriders
      @durianriders 4 года назад

      you really think its the supps??? xD
      How about the other stuff he uses but denies it...

  • @daddyjr816
    @daddyjr816 4 года назад

    Great work! Congrats on your 600k subs!

  • @hellosunshine6226
    @hellosunshine6226 4 года назад

    Love...and...Respect!!! Happy New Year...!

  • @GX2re
    @GX2re 4 года назад

    Bro you're killing it love this vids, subscribed

  • @jgreenfit
    @jgreenfit 4 года назад

    So dope bro!! No stopin, no containing, just makin it happen no matter the circumstance!!!! 💯💯💯💯💯💪💪💪💪💪💪💯💯💯LETSGO!!

  • @brianasaenz2834
    @brianasaenz2834 4 года назад

    Love the energy of these videos

  • @MyzticFriend
    @MyzticFriend 4 года назад +1

    Tim Kennedy trains at the Rōka HQ! Hope you guys cross paths one day! 🤙

  • @nealflogel5674
    @nealflogel5674 4 года назад

    Videos are amazing every time, you're a beast

  • @robr7200
    @robr7200 4 года назад

    His videos are so well done.

  • @TripDadLife
    @TripDadLife 4 года назад +2

    Sitting here wondering what life would be like if every one of my workouts was dramatized and filmed like this lol. Great quality for such mundane subject material.

  • @ayoaladeyelu529
    @ayoaladeyelu529 4 года назад +1

    This guy is a machine!

  • @asabentley1
    @asabentley1 4 года назад

    Y'all know this "BPN Marathon" gone stick right. In 2022 there will be powerful and inspiring stories of those that entered and ran.

  • @heathhunt1031
    @heathhunt1031 4 года назад

    Your videos are awesome motivation! How much weight training are you doing along with the swimming, running, and biking.

  • @Dadoutdoors24
    @Dadoutdoors24 4 года назад

    Seems a bit of an advantage to create your own marathon, but right now gotta do what you gotta do. I'm rooting for that sub 3!

  • @gmccmemberk
    @gmccmemberk 4 года назад +1

    Josh is great, too! 🔥

  • @Happy4Health
    @Happy4Health 4 года назад

    We need to see a Nick Bare vs Ross Edgley Olympic Distance Triathlon!!! Make it happen guys!

  • @scotthumphreys4157
    @scotthumphreys4157 4 года назад

    I miss Austin for it's winter weather. I love running shirtless but Tacoma is less kind.

  • @loriedwards3987
    @loriedwards3987 4 года назад

    Okay am I the only one who is stoked that those sunglasses were designed for the Polka dot Jersey for the Tour de France? That is awesome!

  • @AJ-lv9ex
    @AJ-lv9ex 4 года назад

    Nick the only athlete who runs in gloves and boxer shorts 🤣... keep it up man, big fan here 💪

  • @Rocky-uy7sd
    @Rocky-uy7sd 4 года назад +8

    YES!!!!!! Hahaaaaaa love seeing these post. LETS GO ONE MORE BABY WOOOOOOOO!!!!!!!!!!!! Got my stairmaster fuel ⛽️ fired up!!! Hey for real though you should do a BPN Virtual Half and Full and do medals for all us go one moreski’ers. We would love to “join” you on your quest!!! Tell us when it is time and day and you’ll be running with thousands behind you around the world!! (Well at least one person; me... 🤣🤣🤣) heck yea 🙏🏼🇺🇸

  • @chunkygrumpy7561
    @chunkygrumpy7561 4 года назад

    That swim-in-place equipment just blew my mind.

  • @joshl5919
    @joshl5919 4 года назад

    Genuinely inspired. From 🇬🇧

  • @AlexFiskervanVeen
    @AlexFiskervanVeen 4 года назад

    Wow when I was watching you in the infinity pool thing I was so proud of myself because I’m a faster swimmer than Nick himself!!

  • @VIV292
    @VIV292 4 года назад

    Very Sage Canaday like looking with the Roka !!!!!

  • @JonJosephKuhn
    @JonJosephKuhn 4 года назад +6

    Fuck yes. I created my own trail marathon in November because I got sick of trying to find races that were not cancelled. I didn’t get it certified though. 😂

  • @alllove5654
    @alllove5654 4 года назад

    I prefer to hear ya talk and run lol like an asmr, more than music!!! Great videos!!!

    • @BudaMac
      @BudaMac 4 года назад

      LoL pretty sure he can’t talk the whole time. If he can then he’s not pushing himself hard enough.

  • @flip6101
    @flip6101 4 года назад +6

    Hey, could you please add the metric values like minutes per kilometer, meters for swimming, etc.. that would be awesome!

  • @andyashton3605
    @andyashton3605 4 года назад

    ROKA's HQ looks awesome!

  • @benfeeney2523
    @benfeeney2523 4 года назад +1

    2:56:27*
    respect.

  • @yzermanrenteria
    @yzermanrenteria 4 года назад

    Coach rocking ATREYU´S! . Wish they ship to mexico city...

  • @msJmarcus1
    @msJmarcus1 4 года назад

    I would love for you to speak more about how this work- training and running a success business- both fulfills you and keeps you hungry to keep going all of the time. yes, it is certainly discipline, but my guess is that you also get something real from it (feeling of accomplishment, others respect you, you respect yourself)...do these pieces change in terms of focus and how do you keep consistency? also, you are incredible

  • @beewiththebighair
    @beewiththebighair 4 года назад

    this just got me excited for my workout tomorrow ;)

  • @zachg6456
    @zachg6456 4 года назад +10

    Nick trains like the Russian from Rocky.

  • @PhilipBlystone
    @PhilipBlystone 4 года назад

    My 2021 goal is to become a BPN sponsored athlete! Amazing video!

  • @revaliii6842
    @revaliii6842 4 года назад

    When COVIDs over I’m heading to the USA to run this. What a run 🔥

  • @jakeg6806
    @jakeg6806 4 года назад

    Big inspiration!