20 Mile Run Workout At Marathon Pace | Ironman Prep S2.E8

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  • Опубликовано: 31 дек 2024

Комментарии • 617

  • @davidmostertvlogs1319
    @davidmostertvlogs1319 4 года назад +724

    there is no better feeling on this planet then when you are doing a hard session, and in the middle of the run you just feel a surge of energy and a smile just crosses your face

    • @CarloSnow5
      @CarloSnow5 4 года назад +3

      🔥

    • @jgreenturkey2
      @jgreenturkey2 4 года назад +26

      That feeling is why I run. It's better than any feeling.

    • @morelife6508
      @morelife6508 4 года назад +9

      Yes sir. Like many others I chase that runners high .. its a daily struggle:-)

    • @NotYourAverageTyler
      @NotYourAverageTyler 4 года назад

      Hey man, I just crushed a 20 mile run and I uploaded a video. Could you check it out! ruclips.net/video/r8WmjEXuGzk/видео.html ❤️❤️

    • @blemishedorc5348
      @blemishedorc5348 4 года назад +2

      I love that feeing

  • @superkids962
    @superkids962 4 года назад +780

    I ran 2 miles today. I'm proud of me....

  • @kloun1980
    @kloun1980 4 года назад +319

    Lifter, runner and cyclist here! I was in processes of Boston Qualify training when I got hit with Hodgkins Lymphoma.. Just got off Chemo and building my strength, speed and endurance back up. Vlogs like this are really empowering.

    • @lisasteinbacher6511
      @lisasteinbacher6511 4 года назад +10

      All the best to you Patrick as you rebuild your strength 👍

    • @neilshahzad9049
      @neilshahzad9049 4 года назад +4

      May the Lord Jesus Christ be with you!!!!!

    • @karlaventer2365
      @karlaventer2365 4 года назад

      im so sorry you got ill, but wow ur so inspiring. keep being awesome !

    • @seancullen99
      @seancullen99 4 года назад +1

      All the best Patrick

    • @pauloramalho5173
      @pauloramalho5173 4 года назад +1

      Patrick God give u strength.God blessed you

  • @SquatSimp
    @SquatSimp 4 года назад +475

    Could you imagine being 10 miles in and calling it “fun”- all these athletes are incredible

    • @drym3943
      @drym3943 4 года назад +28

      That is the feeling of being fit

    • @drym3943
      @drym3943 4 года назад +25

      This is a different type of "fun". The fun of being fast and race readyw the fun of the achievement. But obviously they are hurting like everyone else.

    • @adamede9316
      @adamede9316 4 года назад +5

      @@seegee1613 dam u want a medal or something

    • @Balmung812
      @Balmung812 4 года назад +3

      Lol guess you don't run much. The pace they are on is just a resting pace lol.

    • @adamede9316
      @adamede9316 4 года назад +18

      @@Balmung812 once u become good at running u learn to appreciate all runners u will get there one day brother

  • @paulk2000
    @paulk2000 4 года назад +204

    You know it's cold when Nick is wearing a shirt

  • @joeverschoor9234
    @joeverschoor9234 4 года назад +38

    I’ve become so invested in this saga. So well-produced. Super impressive production and very motivating content

  • @drym3943
    @drym3943 4 года назад +39

    When you don't want to stop the workout it means it is a good one. The runners high is something out of this world

  • @juangotclout
    @juangotclout 4 года назад +69

    You’ve motivated me so much I plan on going to PRC in March then Ranger School in April. I use to be out of shape. All I did was lift weights. I weighed in at 250 lbs and ran a 16:00 minute two mile. I now weigh 174 lbs and run a 12:45 and I’m getting faster. I’ve had such a runners high this last year it’s been crazy. It all started with stumbling upon your videos while I was deployed

    • @bellliberty4500
      @bellliberty4500 4 года назад +9

      That's awesome man. I love that this guy is changing the stereotype of a "runner". You can still move some weight and look good in a t shirt while having savage endurance. You dont have to look like a scrawny 16 year old boy to be a runner!

    • @brycew6675
      @brycew6675 4 года назад +3

      thats amazing man keep grinding!

    • @juangotclout
      @juangotclout 4 года назад

      @@brycew6675 thank you

    • @dilloncoop2500
      @dilloncoop2500 4 года назад +1

      Lead the way!

    • @abuctf
      @abuctf 4 года назад +1

      Yo man that's very sweet

  • @Jminenna
    @Jminenna 4 года назад +20

    Nick, you dont know me from adam, but i wanna thank you. Little over a month ago i decide to take my 368lbs olympic weightlifting body and made decision to run atleast 1 mile outside for an entire year. I also started using BPN supplements to help get myself heathier and fuel my runs and workouts, currently use strong reds, strong greens, flight, G1M, strong joints, and the whey protein. Tonight i honestly had ZERO motivation to do my run, but i watched this video and it motivated me to get all my cold weather stuff on and go for a run and ended up running my fastest mile since ive started.

  • @baconphillip
    @baconphillip 4 года назад +2

    what I love about your channel is that you can actually tell this is a well coordinated project to create a content. Too many people be asking subscribe and like for their trash content.

  • @BrandonWilliamyt
    @BrandonWilliamyt 4 года назад +318

    This content is awesome man! really inspiring

    • @NotYourAverageTyler
      @NotYourAverageTyler 4 года назад +2

      Hey man, I just crushed a 20 mile run and I uploaded a video. Could you check it out! ruclips.net/video/r8WmjEXuGzk/видео.html ❤️❤️
      ✊🏽

    • @anthonybates8281
      @anthonybates8281 4 года назад

      Always. 😁👍💯

    • @abuctf
      @abuctf 4 года назад

      No way , this guy's even here 🔥😂

    • @emmaburton8788
      @emmaburton8788 4 года назад

      Yes!!!

    • @DjUnknow808
      @DjUnknow808 3 года назад

      You are runner????

  • @ConradB
    @ConradB 4 года назад +17

    It’s quite intense the pace this man can sustain being the size he is. Quite Amazing.

  • @mikeg.7083
    @mikeg.7083 4 года назад +34

    I’m not gonna lie.. been watching a lot of you lately bro, and I too have taken up running. Habits like this are infectious, especially good ones.

    • @syedhasanalimahdi7390
      @syedhasanalimahdi7390 4 года назад +4

      Honestly running will change your life. I started in March over lockdown and now I‘m running 30km sessions. Once you realise its all about willpower and you crush insane distances you realize that you can in fact achieve anything.

    • @mikeg.7083
      @mikeg.7083 4 года назад +1

      @@syedhasanalimahdi7390 wow, nice! I’m just running 1 or 2 miles a day in the evening after my workouts in the morning. But you’re right, I agree! Thank you

    • @theewhaler
      @theewhaler 4 года назад

      Had you run previously or you started from scratch? I thought I was relatively fit, I have an active job, and can just make it to 4K in 20 mins and I’m completely done and feel like I can’t push myself any further. And I’ve been stuck like that for months through lockdown. I have absolutely no idea how people do these kinds of distances it seems insane to me

    • @syedhasanalimahdi7390
      @syedhasanalimahdi7390 4 года назад

      @@theewhaler I used to run 10ks back in middle school but then stopped for a few years and started again in lockdown. Since my last comment I actually ran a full marathon and it was probably the hardest thing I ever did, but it was definitely worth it. To be honest 4k in 20min is a very decent pace to me, however instead of paying too much attention to time, maybe just go for distance instead. That is exactly what I did at first. My runs used to be very slow and I often just resorted to walking more than actual running and there is no shame in that. For me it became more about getting comfortable with certain distances. I ran mostly 5ks at first and then did some 10ks. I knew I had mastered a distance that when starting a long run I had no doubt in my mind that I would complete it. When I go for a 15k run I know for a fact that I will manage it, no matter what. I don't think I have ever quit a run and turned back when I had a set goal. Also you wont always have days where you see improvements. I still have days where my pace is significantly slower than usual and I think that is completely fine, because it becomes a more sustainable habit. I can definitely relate to the feeling that these distances seem insane because I thought exactly the same until I realized that our perceived ''limits'' are far from what we are actually capable of. Another thing that helped me is to embrace the pain and approach a run with the mindset of: ''How would it feel if I ran this distance which most people wouldn't even dare to attempt?'' Goodluck to you and keep at it.

  • @KevinWakliFitness
    @KevinWakliFitness 4 года назад +11

    People from the UK and America don't know how much we Kenyans love them...UK🇬🇧 and America🇺🇲 Kenya 🇰🇪 loves you💯

    • @karlaventer2365
      @karlaventer2365 4 года назад

      kenya is AWESOME too !

    • @vandyke2025
      @vandyke2025 3 года назад

      I can watch Kenyans run for forever... that is some talent!

  • @tp9795
    @tp9795 4 года назад +3

    Shout out to the people running with you to help you achieve your goal. They’re the real MVPs

  • @haidersaifullah5519
    @haidersaifullah5519 4 года назад +18

    I like his coach , both of them, interesting personalities ❤️

  • @off8061
    @off8061 4 года назад +78

    All I can think is the home owner “holy shit, how big was the dog that left that in my yard?!”

  • @ns4698
    @ns4698 4 года назад +36

    You inspire me everyday Nick! Running an Ironman soon! Keep it up, keep grinding 👍🏻

    • @abuctf
      @abuctf 4 года назад

      @@NotYourAverageTyler yea , I've seen your comment all over the channel 😂 , and obviously checked it out 🙌

  • @bigdaddylee2011
    @bigdaddylee2011 4 года назад +82

    You know damn well there was no porta potty. You know nick left a nice log on the side of someone’s house 😂😂😂

    • @WebbiestSumo306
      @WebbiestSumo306 4 года назад +5

      Dude this cracked me up lol

    • @EhBough
      @EhBough 3 года назад +2

      "There's no accidents in endurance sport" except for... well....

  • @leedaughtrey6587
    @leedaughtrey6587 4 года назад +11

    Finishes the run and talks stats, so fit, also with the muscles mass being added on, very good effort

  • @jordanpowell6
    @jordanpowell6 4 года назад +5

    True inspiration to the fitness culture. Keep pumping out these vids makes me want to work harder.

  • @BUKETBOI1
    @BUKETBOI1 4 года назад +13

    Ran my First Half Marathon today S/o to you Nick and the Bpn team 1:52:38. Was on pace for 1:40 low cramps killed me the last 3 miles 💯💯🔥

  • @shangrila73eldorado
    @shangrila73eldorado 4 года назад +38

    even if you don't break three hours, you already won. your commitment is impressive. there's no way you can kick yourself no matter what happens. the journey is obviously very fun for you. your videos have been educational for us. it's a win-win all around. AND once you crack the 3-hour barrier, the gains will be big with each new race...because you'll know how to do it. even a big guy like you could get down to the 2:30-2:40 range...your coaches seem really pro.

    • @NotYourAverageTyler
      @NotYourAverageTyler 4 года назад +1

      Hey man, I just crushed a 20 mile run and I uploaded a video. Could you check it out! ruclips.net/video/r8WmjEXuGzk/видео.html ❤️❤️

  • @ianmccarthy8878
    @ianmccarthy8878 4 года назад +1

    Since I started watching you I have fell in love with running. You have inspires me to train for a half marathon. I have also implemented more stationary biking into my training and it has really helped with my recovery. Love the content keep it up much love man.

  • @LuisMontoyaBotero
    @LuisMontoyaBotero 4 года назад +2

    It is so incredible to watch your progression in running. You’re my biggest inspiration! Can’t wait to see you crush it in 2021! 👏🏼🔥🙌🏼

  • @jeremiesmith9889
    @jeremiesmith9889 3 года назад +1

    This isn’t just a example of how fit nick is but also all the support that he has out there. The average long distance runner doesn’t have pacers, someone on a bike handing him gels and nutrition, even a coach to get him motivated...something to think about.

  • @raulguajardo2624
    @raulguajardo2624 4 года назад +2

    Taking in the amount of calories and the quality of calories makes it easy for people to understand how he maintains his muscle. I’ve never been able to see and understand that which I am grateful to y’all for sharing that information with us. Thank you.😊

  • @BigD00fus
    @BigD00fus 4 года назад +7

    I got in 20 yesterday too! Keep grinding.

  • @justinwoodshockey6312
    @justinwoodshockey6312 4 года назад +14

    Inspired me to run 4 miles today, after getting out of a covid quarantine stint.

    • @ghotlygamer
      @ghotlygamer 3 года назад

      What's your best time for four miles?

  • @ckokomo808
    @ckokomo808 4 года назад

    I haven’t been to your videos in a while and stumbled back on them. Dang...you’ve grown so much- the running, understanding of training, and video creating! Cool to see. Keep it up!

  • @RunwithBrad
    @RunwithBrad 4 года назад +82

    20 miler is like e marathon litmus test!🏃🏻‍♂️

    • @NotYourAverageTyler
      @NotYourAverageTyler 4 года назад +3

      Hey man I just crushed a 20 mile run and I uploaded a video. Could you check it out! ruclips.net/video/r8WmjEXuGzk/видео.html ❤️❤️

    • @banksj54
      @banksj54 4 года назад

      yea i agree but also don't agree you should have at least 1 20-26 miler a week for marathon training.

    • @RunwithBrad
      @RunwithBrad 4 года назад

      @@banksj54 I haven’t reached that level yet 😅 but you are probably right when you are BQ status

  • @ScottCommon632
    @ScottCommon632 3 года назад

    Vids like this inspire, motivate and educate. Struggle Works

  • @snapstring
    @snapstring 4 года назад +1

    It’s so inspiring for some reason, to see Nick progressing as an athlete. Also seeing his business excel through the years . 👍

  • @donavonhornbeck
    @donavonhornbeck 4 года назад +1

    For my 20 mile tune-up workout for a marathon I run 12 miles easy, and then run 8 miles at race pace. If I can hold that I know I'm ready for that pace in the marathon. I've run well under 3 hours for a marathon, and this has worked for me every time.

  • @shelbycriswellart
    @shelbycriswellart 4 года назад +4

    thanks for including the bathroom part, this is such a real thing with running haha

  • @laalknight
    @laalknight 4 года назад

    Started my journey of running watching this man's videos! Amazing content!!! Thanks for all the motivation Nick :)

  • @JadenFeddock
    @JadenFeddock 3 года назад +1

    Dang this is awesome! You’re killing it Nick. Thanks for sharing the journey, it’s inspiring!

  • @steveruppel
    @steveruppel 4 года назад

    It’s so nice to hear you talk about how much you genuinely enjoy your training

  • @thangarajmj5814
    @thangarajmj5814 4 года назад +1

    The man is so much committed in what he does.

  • @dylansellwood2488
    @dylansellwood2488 4 года назад

    Can I just say that I think your videos are freaken awesome. The structure and videography is insane. Secondly thank you for Nick for giving me the inspiration to get training to accomplish my first triathlon. I’m excited. It may not be the Ironman but I’ll progress to that level.
    All the best dude.

  • @ladonna7688
    @ladonna7688 4 года назад

    Nick, you're an inspiration! Love this series! I'm getting an education watching these videos too! Full service!

  • @ryannewsome4792
    @ryannewsome4792 4 года назад +135

    In and out of the toilet in 12 seconds... Nick I think you forgot to wipe

    • @kozakZCH
      @kozakZCH 4 года назад +18

      There was no porter potty.

    • @ayoaladeyelu529
      @ayoaladeyelu529 4 года назад +1

      🤢

    • @mesh475
      @mesh475 4 года назад +4

      He kept his pace that's all that matters. A little poopy butt never hurt nobody.

    • @bobbob9364
      @bobbob9364 4 года назад +3

      That’s called a “ sports poop “ in Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 it’s like when you do it in a public toilet ,you want to be as quick as possible and get the heck out

    • @KavaniLoyan
      @KavaniLoyan 4 года назад

      Nah, that's just optimal digestion.

  • @dustymann29
    @dustymann29 4 года назад +1

    Nick, keep up the solid work brother! I just PRd my marathon by 30 mins and met my goal of sub 4. Keep crushing it and trust the process!

  • @therunning-farang3656
    @therunning-farang3656 4 года назад +1

    Really cool info, solid performance, I'm also loving the running at the moment, defo know when your doing a 6-6:30min pace, feeling the motion comes together in a different mind flow, good stuff!

  • @alexborn8175
    @alexborn8175 4 года назад

    You are in a good shape and I hope nothing bad happens to you.
    I wish you the best and motivation to training. You will be one of the first who win the marathon

  • @Thedailyanimated
    @Thedailyanimated 4 года назад

    By far this is my favourite RUclips channel

  • @newjdm
    @newjdm 2 года назад +1

    Nick is a solid role model 😅

  • @chowzisiong7800
    @chowzisiong7800 4 года назад

    Super happy for you, Nick. All the best!

  • @felipejuarez2436
    @felipejuarez2436 4 года назад

    Nick you are a UNIT! love what you do on this channel and can’t wait to see you crush your sub three hour Marathon.

  • @michaelkennedy9064
    @michaelkennedy9064 4 года назад

    Nice work Nick. My pre marathon 20mile workout which gave me a 2:47 Marathon was 16x1mile at 3:45 per k pace with 400m float at 4:20 per k pace. I ran the first 30k at 3:52 pace before I had major stomach cramps loosing 5mins over the last 12k. Anything can happen in a marathon.

  • @bretstevens262
    @bretstevens262 4 года назад

    Too cool Nick! You got me pump up to run fast, too! 2021 is going to be great Nick! Go get it!

  • @lifesimplybyritaj.7378
    @lifesimplybyritaj.7378 2 года назад

    This guy is at another level when it comes to fitness. My goal eventually is to run 5 to 6 mile 6 days a week which would hopefully get me to this 20 mile marathon. I would literally passed out if I even attempt to run a 20 mile marathon. I am currently running 2 to 3 miles four times a week. These videos are very inspirational to me. Thank you so much!!!

    • @alexjimenez135
      @alexjimenez135 Год назад

      I run 7-10 miles 7 days a week at a 7-715 mile pase

  • @Atothe7420
    @Atothe7420 2 года назад +2

    Wow. Anytime I run I sweat like no tomorrow 3 or 4 miles for me seem a lot. Keep it up guys.

  • @TB-wq3bs
    @TB-wq3bs 4 года назад +2

    Congrats man you are proving that hard work pays off

  • @jackharper9294
    @jackharper9294 4 года назад +2

    Ur such an inspiration Nick. Thank you.

  • @hamlytavarez04
    @hamlytavarez04 4 года назад +21

    So inspiring, After watching your videos I always tell myself “I could go harder” 😂😂

  • @D-Boy559
    @D-Boy559 4 года назад +2

    This definitely inspired me to start doing a lot more running 👏🏼

  • @Kweku3424
    @Kweku3424 4 года назад

    Truly on another level with content

  • @thekeepinitrealpodcast4946
    @thekeepinitrealpodcast4946 4 года назад +3

    Such a beast Nick, huge inspiration to me and my journey!!!🙏🏻🙏🏻❤️

  • @philliphortonRanger501
    @philliphortonRanger501 4 года назад +20

    Well you know in the army we got a saying shit happens 🤷🏾‍♂️ lol 😂 that’s why guys are missing socks 🧦 during long runs lol 😂

  • @xWE4PONS
    @xWE4PONS 4 года назад +18

    haha his easy pace is what i struggle with at a 3 mile distance.

  • @STILLNIGHTPEARL
    @STILLNIGHTPEARL 4 года назад +4

    You’re a beast man, I’m 31, 6’0”, 182 lbs, mostly at 7:30-8:00 min per mile pace, I wish I could hold it at 7:00-7:30 min per mile pace, damn heart rate is just too high and I’m huffing and puffing too much when I drop the pace to 7:00 and under.

    • @noahpaterson7921
      @noahpaterson7921 4 года назад +1

      build up easy and do short segments or intervals at 7 min pace or faster. This builds up the aerobic system and the intervals gets your legs used to running that pace and speed endurance

    • @STILLNIGHTPEARL
      @STILLNIGHTPEARL 4 года назад

      @@noahpaterson7921 that’s what I’ve been working on lately, I can do 8:00 per mile comfortably, 7:30 I start feeling it, and 7:00 I’m really going. Right now I’m trying to change my 8:00 to 7:30, I did 7:30 for a good mile the other day, and then went back to 8:00. I used to be at 12:00+ pace when I was 300+ lbs, being lighter makes a huge difference, but my friends tell me I need stronger legs, to run in the sand and do hills.

  • @phoenixdixon5644
    @phoenixdixon5644 3 года назад

    Love it!!!! You rock bro!!!

  • @brianclapp2763
    @brianclapp2763 4 года назад +1

    Don’t overthink this @nick. People get so caught up in nutrition, mg sodium, grams of carbs, etc. Eating healthy is clutch, but being so strong and in shape that when nutrition falls apart your still able to crank out solid miles.

  • @joaoR9988
    @joaoR9988 4 года назад +2

    Hey man, do you mind making a video talking about how to prevent injuries? I have been experiencing some these last couple months and it sucks not being able to train. Thank You

  • @gogoldiego
    @gogoldiego 4 года назад

    Crazy, I've done marathons and never had to use the restroom in the midst. It's what you are eating and when. The run is very inspiring.💛💪🏃‍♂️🏃‍♀️👍👏

  • @jasmineanne8742
    @jasmineanne8742 4 года назад

    Nick Bare always killing it

  • @candicedouglas-henry2660
    @candicedouglas-henry2660 4 года назад

    You made me run today and because of you and your badass brethren I shall do this again tomorrow... I have spoken 😊

  • @seancullen99
    @seancullen99 4 года назад +1

    That was pretty slick for 6 weeks out...he's definitely on course for a sub 3, especially considering how well he felt after the run.

  • @ravenruppie96
    @ravenruppie96 4 года назад +2

    This brought me back to my cross country days. Damn I need to get back into it

  • @redadadi8955
    @redadadi8955 4 года назад

    So pumped! Great work!

  • @RunThePlanet
    @RunThePlanet 4 года назад

    Great you chose to share this training and the detail, its really good. Well done for successfully completing the session.

  • @zachwilbert5680
    @zachwilbert5680 4 года назад +22

    I can run the mile faster than Nick, if he has a 19 mile warm up😂

  • @gaiusvelleius
    @gaiusvelleius 4 года назад +13

    Can you please, please, please display the conversion of min/ml into min/km, whenever he lays down the details of this run? This would be so dope

    • @hcagiao
      @hcagiao 4 года назад +1

      www.depicus.com/swim-bike-run/pace-conversion-chart

    • @gaiusvelleius
      @gaiusvelleius 4 года назад +2

      @@hcagiao I know how to calculate it. It just would be convenient to have it right in place. I know 6 min/ml is 3:45 min/km. Still it would make the watching experience so much better, if you just could see the conversion in a little box somewhere.

    • @relentlessk
      @relentlessk 4 года назад

      Yeah because min/km is also the norm, most of the times the coaches are getting min/km calculated and then convert to min/Miles, so would be better to let it min/km

    • @gaiusvelleius
      @gaiusvelleius 4 года назад

      @Top Trending lol what a joke u r

  • @TemplarPig
    @TemplarPig 4 года назад

    Yea it’s 0520. I watch this stuff and get motivated AS HELL to go and get it bro! You’ve built an empire. Never quit. Go one more. I remember watching you when you were in Korea shipping orders and eating chocolate pudding oats!

  • @2333jasonbennett
    @2333jasonbennett 4 года назад

    Who would of thought on a Sunday morning when the Cowboys are playing the 49er’s I am watching Nick Bare run 20 miles!!! Great job stud! Can’t wait to watch you crush a sub 3hr marathon!

  • @markmineses6260
    @markmineses6260 4 года назад +1

    Nick Bare eating a donut. It’s a rare sighting. Awesome run! Got me fired up for mine. 30 degrees here in the East coast!

  • @andreaspivet-marsh6650
    @andreaspivet-marsh6650 4 года назад

    This episode is the best so far from season 1 and 2

  • @keysasalado3419
    @keysasalado3419 4 года назад

    This is such a wholesome video!

  • @companyvlog7050
    @companyvlog7050 4 года назад

    This is is dope. I watched season one, liked it but didnt love it. I am a few mins in and I love this. I like the pacing and shot selection. Coloring looks nice too. Keep it up.

  • @sladehulsey7493
    @sladehulsey7493 2 года назад

    Such a big inspiration!!

  • @Thebigbadrocks
    @Thebigbadrocks 4 года назад

    Low key, I look forward to your videos. It's hella amazing!

  • @AndrewTheLifestyle
    @AndrewTheLifestyle 4 года назад

    Are those the Eliud Kipchoge runner shoes? Thanks for the inspiration for so many years.

  • @timchambers7068
    @timchambers7068 4 года назад

    Well yeah, long runs are great when you have pacers, a coach, nutrition down to the gram, coaches to hand it out, etc.. this is wild the amount of prep for a workout but it's fun to watch as a distance runner

  • @luischavez8430
    @luischavez8430 4 года назад +17

    I had the same issue with my long run yesterday I had never taken a gu before and it hit me within 10 minutes couldn't find a bathroom and just had to go in a ditch definitely embarrassing had to cut the long run a little short

    • @blemishedorc5348
      @blemishedorc5348 4 года назад

      Lol same I remember this happened to me during the beginning of quarentine. All the bathrroomd were closed. I had to go in the woods

    • @johnnewman522
      @johnnewman522 4 года назад +1

      Pooping outside is exhilarating

    • @blemishedorc5348
      @blemishedorc5348 4 года назад

      @@johnnewman522 wtf

    • @ckokomo808
      @ckokomo808 4 года назад

      They’re a bit expensive, but I started using MAURTEN. The use a different technology to bypas the stomach and be absorbed directly in the small intenstine. I haven’t had stomach distress during my 30-40 mile runs. HIGHLY RECOMMEND.

    • @NeillyVille
      @NeillyVille 4 года назад

      If you gotta go, you gotta go

  • @abuctf
    @abuctf 4 года назад +2

    I can imagine Nick doin a podcast already 😉

  • @seanburles1289
    @seanburles1289 4 года назад

    Nick Bare is living the dream.

  • @10klp
    @10klp 4 года назад

    It’s crazy because on my smaller slower work outs I know exactly what he’s talking about. You just start having fun and you really just want to keep going. When you end that run you just know you have more in the tank

  • @Deviated88
    @Deviated88 4 года назад

    Those running lanes are very cool

  • @stianpollestad754
    @stianpollestad754 4 года назад

    Wow Nick. That's a strong run. I'm very impressed!

  • @koobha
    @koobha 4 года назад

    Consider running vest for hydration it is easy to use and very comfortable. Highly recommend the Ultimate Direction.

  • @josephraby9789
    @josephraby9789 4 года назад

    Try investing in the Alphafly. You’ll be able to hold a pace for much longer with less effort/exertion. The shoe is also forgiving and will not punish you for running slower when you fatigue.

  • @jg3806
    @jg3806 4 года назад +2

    Years of watching and still you never fail to impress me

  • @karlsantiago4628
    @karlsantiago4628 2 года назад +1

    20 miles is impressive but what impressed me more was being in and out of the port-a-potty in 12 seconds lol

  • @andrewbryenton9566
    @andrewbryenton9566 4 года назад +1

    You are made in the image of God Nick. I can see him shining through you. It's likely only going to take you 2 years of training to qualify for Boston....Thus far it has taken me 20 and I'm still not there yet. You have inspired so many...myself included.

  • @improveeverydayzachary
    @improveeverydayzachary 4 года назад +1

    That dude Nick is killing it👊🏼💯

  • @aqmalfahmi9212
    @aqmalfahmi9212 4 года назад

    Can’t wait for Ep9!!! Let’s goooo!!!!

  • @officialmichaelhudson
    @officialmichaelhudson 4 года назад

    Awesome and inspiring stuff man!
    Would love to see what your recovery day entails! 🔥

  • @eduardosalinas295
    @eduardosalinas295 4 года назад

    Way to stay relax throughout the run.

  • @JUSTheTIP-on5cb
    @JUSTheTIP-on5cb 4 года назад

    All the power to ya brother that’s awesome ! I don’t know how you do it , I hate to run