My Marathon Training Diet | FULL DAY OF EATING

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  • Опубликовано: 14 янв 2025

Комментарии • 375

  • @joelsherman8092
    @joelsherman8092 4 года назад +82

    the hockey smell and running shoe smell is so relateable. Havent smelled that smell from hockey until a few months ago when I was training for an ultra

    • @BlackWolfMedia_
      @BlackWolfMedia_ 4 года назад +1

      Joel Sherman I don’t put anything in my old hockey bag to preserve the smell!

    • @Tyler_Wilson
      @Tyler_Wilson 4 года назад +1

      Joel Sherman I started working out again recently and I smelled the “hockey smell” from my shirt after it dried with sweat. It’s so nasty, but it brought back so many memories.

  • @thanewilson2633
    @thanewilson2633 4 года назад +215

    Me: "Let's go!! I just did a 5 mile run!"
    Nick Bare: "Hold my strong greens."

    • @masonburton7676
      @masonburton7676 4 года назад +12

      lmao i just ran 4.5 miles and felt pretty good about in and this man start talking about 2 mile warm up and 2 mile cool down 😂😂😂

    • @MotivatedAirman39
      @MotivatedAirman39 4 года назад +2

      Mason Burton looks like we’re all on the same boat haha. I did a 4.5 mile run yesterday and I felt great about it until now 😂

    • @holzwarth684
      @holzwarth684 4 года назад +4

      Me: Runs 7 miles at a 9:07 pace
      Nick Bare: Runs 8 miles at a 7:19 pace

    • @masonburton7676
      @masonburton7676 4 года назад

      iCholz lmao i run less of a distance at a slower pace man 😂😂 i'll run like 5.5 at 9:25 or so i'm trying to transition from short fast runs to nice long ones but not that slow a pace per mile

    • @holzwarth684
      @holzwarth684 4 года назад

      Mason Burton haha. I’ve just been doing long runs recently. But you gotta incorporate speed training like 200s 400s etc to get faster

  • @cameronpellerin7061
    @cameronpellerin7061 4 года назад +119

    11:32 me for the third time in one day during quarantine

    • @dt7906
      @dt7906 4 года назад +2

      Cameron Pellerin 🤣

    • @en4431
      @en4431 4 года назад +1

      Lmao relatable

  • @Willpower1997
    @Willpower1997 4 года назад +23

    Doing my first marathon in 4 months my dude! love the channel dude, changed my perspective about running

  • @maxbalfour9781
    @maxbalfour9781 4 года назад +22

    Love the content nick, you have inspired me to run my first marathon this year. Getting those miles in during iso !

  • @NoVa_PDL
    @NoVa_PDL 4 года назад +7

    tips on shoe smell!!! cornstarch baby powder after a session while they're still wet. It takes away the moisture and smell. amazing!

  • @zachhartman6766
    @zachhartman6766 4 года назад +24

    Videos are so inspiring bro you’re killing it

  • @danielbonitatibus8958
    @danielbonitatibus8958 4 года назад +42

    Nick Bare, do you happen to have a Strava account we can follow you on too?

  • @PassiveProfitsPro
    @PassiveProfitsPro 4 года назад +5

    Just started watching your videos recently and have been binge watching them for the past few weeks.. Awesome stuff and very inspiring ! Big Fan from UK

  • @tactical_orange2181
    @tactical_orange2181 4 года назад +10

    You can build a rotation of running shoes so that the foam 'rests and recovers' between the different days that you use them plus it will seem like they last longer.

    • @domainmusicandgaming
      @domainmusicandgaming 4 года назад

      That’s like wearing gloves when you lift or cutting the crust off your pb&j. Lol no I’m just joking.

  • @GsxrGrl21
    @GsxrGrl21 4 года назад +10

    I can never click fast enough when a video gets uploaded lol I still rock my Go One More wristband,as well as take my Strong Greens, multivitamin and Cinnamon Roll whey protein every single day...you've also inspired me to start running everyday. Having a puppy in the video doesn't hurt either lmao

  • @tylerdove189
    @tylerdove189 4 года назад +28

    The hockey equipment smell 😂 I played hockey and I totally get what you were saying.

  • @mfawls9624
    @mfawls9624 4 года назад +10

    If it's dark you should wear a vest or something very reflective. Drivers don't always see you when they are stressed on a commute, etc.

    • @geethunder1
      @geethunder1 4 года назад +2

      Yeah I agree I don’t like running in the street too much especially in not clear or dark conditions

    • @Builtdifferentmid
      @Builtdifferentmid Год назад +1

      I’m sure he still has his reflective pt belt! 😅

  • @tylermarvier2666
    @tylermarvier2666 4 года назад +4

    Because of your running journey i started to run again. I am 19 but when i was younger i ran almost every day. I played football since i was 7 and started on the track and field team as soon as i could. But starting when i was 13 i had 3 injuries in a row. I tore my LCL in a football practice. Next i tore my ACL. Then i tore my bicep. After those i stopped running and started to work out a lot. I was 16 and was 5’8 155. I was lean and had some decent muscle. when i was 17 i got diagnosed with a blood disorder and could no longer play football do to a fear of a serious head injury. I got very depressed and was now about 190/195 and fat as hell. So i started running and working out again and was down to 175-178 and then i tore ligaments in my ankle. Like clock work i was back up to 187-189. I didn’t work out or run for six months but i am dieting and working out and running. And the the corona hits and i can’t go to the gym. But i am running about 25 miles a week now and have already lost 6 pounds in this quarantine. Thanks for getting my ass back out onto the track.

    • @geethunder1
      @geethunder1 4 года назад +1

      Nice not to hear the stories of people getting back after it came back on your journey my friend

    • @fallingexistence
      @fallingexistence 2 года назад

      Wow - pushing past those injuries is an incredible feat! Congrats, and best of luck!!

  • @mannyquintanilla4382
    @mannyquintanilla4382 2 года назад +1

    best feeling is when u run and vibe to your music and u forget that you're Running lol.

  • @robbiepinto5746
    @robbiepinto5746 4 года назад +8

    Thought he was about to get the dog from Buc-ee's and thought wow they really do have everything!

  • @mountainmeister7996
    @mountainmeister7996 4 года назад +16

    You have built a fun looking life. Your sense of accomplishment must be close to what a rock star feels like lol.

  • @kevinriley4041
    @kevinriley4041 4 года назад +13

    1 whiff of your running kicks...Ok. 5-6 Whiffs, you are a sick man! Lmao!

    • @joegibson8823
      @joegibson8823 4 года назад +1

      Kevin Riley that’s what I thought - it could abit weird

  • @sk708
    @sk708 4 года назад +41

    Those seasoning bottles are loving your salmonella hands

  • @SidMarti19
    @SidMarti19 4 года назад +4

    Hockey equipment is one of my favorite smells. Soooo nostalgic.

  • @Wsadef
    @Wsadef 4 года назад +1

    America looks like such a cool place to live. If you work hard and smart, you can achieve pretty much anything there.
    I have no idea why some people think that it's not greatest country in the world.
    So jealous!

    • @kngbaku6922
      @kngbaku6922 4 года назад

      Illusions.

    • @geethunder1
      @geethunder1 4 года назад +1

      Yes super lucky to live in a place like America

  • @blarney7777
    @blarney7777 2 года назад

    If you’re looking for a role model for you, your friends or family, you’ve found the right channel. Nick is the real deal. Minutes matter!

  • @Justinsharpdiscussion
    @Justinsharpdiscussion 3 года назад +3

    You inspired me to do my first marathon which is the upcoming Austin Marathon. GODSPEED, love seeing your progress.

    • @lsher26
      @lsher26 2 года назад

      How did it go?

    • @Justinsharpdiscussion
      @Justinsharpdiscussion 2 года назад +2

      @@lsher26 I wasn't able to go to Austin due to work, but I actually did my first marathon earlier. I completed the new years double in Allen, TX January first. 5:20:00(estimated) no way but to work up from here on out!!.

    • @lsher26
      @lsher26 2 года назад +2

      @@Justinsharpdiscussion that's great to hear and it's some good motivation, sorry about Austin but I'm glad it worked out in the end. I'm running my first marathon in October and it's good to hear some success stories to keep my motivation up. Thank you

    • @Justinsharpdiscussion
      @Justinsharpdiscussion 2 года назад +1

      @@lsher26 always, it's a process as they say.

  • @johncmoore416
    @johncmoore416 3 года назад +2

    I am just getting back into running. I am in the beginning stages of getting my body back to marathon shape. I have about 25 more pounds to lose. Right now I am running about 5 miles at 9:30 pace. I walk 1 mile before and 1 mile after. Once I get my pace to sub 8 then my distance will increase and I will start doing 6 mile runs and on the weekends 8 mile runs. I plan to start doing that in march.

    • @tiggie_96
      @tiggie_96 2 года назад +1

      It’s been one year - how we looking boss?

    • @johncmoore416
      @johncmoore416 2 года назад +1

      @@tiggie_96 Well, I lost all 25 pounds before my wedding last October. Then there was Thanksgiving, Honeymoon, Christmas and New Year. To say I fell off the wagon is an understatement. I gained 24 pounds back. Soooo, I am back to my running. At a minimum I am a 5k a day. Mostly, I am running 4 and walking 1. Every other day I am back in they gym breaking out all the old moves from my years of personal training......Also, I appreciate your follow up on this. That is pretty damn cool.

  • @K.Stroh_
    @K.Stroh_ 4 года назад +1

    Nick, massage your kale with lemon and olive oil a couple of hours before before you make that salad. Keep in the fridge. Game changer. It’s how the restaurants do it.

  • @AustenAlexander
    @AustenAlexander 4 года назад +8

    7:23 can I get a whiff too or what

    • @theonereborn9299
      @theonereborn9299 4 года назад

      I don't think I've ever seen someone enjoy their shoes the way this man does

  • @italktoomuch6442
    @italktoomuch6442 Год назад

    Runs however many miles in the morning. Proceeds to drive to work. America will never cease to amaze me.

  • @cdbsergentmalarki3283
    @cdbsergentmalarki3283 4 года назад +1

    "bon appetit", ahah what a nice way to end a video, keep doint your stuff, you are the most inspiring guy on the internet. Love your contents, welcome from France

    • @geethunder1
      @geethunder1 4 года назад

      Nick is such an inspirational guy

  • @AustinErikson
    @AustinErikson 4 года назад +1

    Ayyy shouts out Wisconsin! Love the motivating content Nick! Stay healthy and keep kickin ass! 💪🏼😎

  • @kennythompson9646
    @kennythompson9646 4 года назад +1

    That Shake in minute 14 came out nice. What brand is that Nick?

  • @tylerrice1902
    @tylerrice1902 4 года назад +1

    Love your running videos you inspire me to run distances that I though I would never do. RUN ONE MORE!!!

  • @liameden2302
    @liameden2302 4 года назад +2

    What socks are you wearing in the first clip!? I love that pair 🙌
    And you two are so freakin adorable!!

  • @Paul-xu2ti
    @Paul-xu2ti 4 года назад +1

    I’ve been running Hoka Cliftons and it seems like they are wearing out quick. I’m thinking of giving the Rincon a try. Have you bumped into the dudes from Atreyu? Their product looks good. Keep it up man!

  • @haroldreed4532
    @haroldreed4532 4 года назад

    Awesome video as always bro! I'm really looking forward to trying that kale salad!

  • @hannahsmith5947
    @hannahsmith5947 4 года назад +1

    The dogs are so fricken cute together 🥰

  • @gip_appep2408
    @gip_appep2408 3 года назад +1

    Nick: 8 miles, pretty good session.
    Everyone's Grandma going to school: Pathetic

  • @errin1143
    @errin1143 4 года назад +4

    Can we see all the Hoka shoes you've been blowing through. Would love to see the damage your putting on them.

  • @SethKrug
    @SethKrug 4 года назад

    Hey Nick just wanted to let you know your a huge inspiration for me. I’m in the Marine corps and just started a RUclips channel and I’m also planning on going to IUP when I get out!

  • @trooper744
    @trooper744 4 года назад

    Great vids! Subd.. lots of love from Calgary 🇨🇦y’all!

  • @RAPTORGUNWORKS
    @RAPTORGUNWORKS 4 года назад

    9:14 stephs face after smelling the sandwich 😂😂😂😂

  • @danielreidy1029
    @danielreidy1029 4 года назад

    great videos.... love your positive can do attitude and desire to share. Keep 'em coming!

  • @WhosChaarlie
    @WhosChaarlie 4 года назад

    Former hockey player here. I relate so much to that stench! My running shoes smell so bad and now I know what they smell like! 🤣🤣
    Keep up the great work.

  • @graemetooley4934
    @graemetooley4934 4 года назад +1

    Nick is doing a 2 mile warm up...
    .
    .
    .
    2 miles is my run

  • @Jobother
    @Jobother 4 года назад +1

    That salad looks incredible.

    • @geethunder1
      @geethunder1 4 года назад

      The salad is making me hungry

  • @leeextra6984
    @leeextra6984 4 года назад

    I make a *super* similar kale salad, except I use pepitas and/or sunflower seeds in place of the cashews. For the dressing I add in a couple tablespoons of Dijon Mustard instead of syrup. I'm gonna have to try this variation though - it looks really good.

  • @victornguyen6384
    @victornguyen6384 4 года назад +1

    Can you give a review on your Garmin Fenix 5 plus and keep up the great content!!

  • @mikefas5406
    @mikefas5406 4 года назад

    Try the hoka Clifton 6s.the Rincon is known to wear down very quick on street/pavement. It's less stable and said to be more of a workout shoe with some trail runs. Try the Cliftons!

  • @janblume0007
    @janblume0007 Год назад

    Thank you so much Nick, your channel is just amazing. Always love to watch you as a person and a runner. What is your heart rate after these runs (during the day)?

  • @davidfigueroa4909
    @davidfigueroa4909 4 года назад +1

    It’s insane I’ve been watching your videos for a little 3 years now and had no idea your warehouse is literally right down the road from where I live. Are we allowed to stop by and purchase supplements or do you do strictly online orders?

  • @icybomber1733
    @icybomber1733 4 года назад +8

    dam seeing him train for a sub 3 hour, makes you think how hard did the the sub 2 hour runner train

    • @callaghancondon1453
      @callaghancondon1453 4 года назад +3

      ICY Bomber respect observation
      Eliud kipchoge is the name btw

    • @Fullsendfilosophy
      @Fullsendfilosophy 4 года назад

      Eluid kipchoge runs about 80 miles per week and only weighs 115 pounds and only eats 500 more calories a day than what he burns running

  • @tahamaradias9470
    @tahamaradias9470 4 года назад

    Top video!!! Thanks for Sharing. You are inspiring for us all.

  • @justinashley6547
    @justinashley6547 4 года назад

    Keep up the good work!!! Ur such a big inspiration

  • @bubbie23jw
    @bubbie23jw 4 года назад

    Another good video what juicer is that?

  • @AlexLowe1000
    @AlexLowe1000 4 года назад +1

    My mom loved the smell of my hockey bag in the car after a game. Smell of victory!

    • @marcyt2003
      @marcyt2003 4 года назад

      Alex Lowe thats really disgusting

  • @justinbratton1235
    @justinbratton1235 4 года назад

    For anybody reading this, he's not joking about the strong greens/reds and the strong joints/multi being the best morning stack. I've been taking it for about a month now and no bullshit I feel great. I also have talked to a few people that are in the supplement industry and they said that BPN is definitely up there for quality ingredients. No bullshit.

  • @xXProKillerXx5000
    @xXProKillerXx5000 4 года назад +12

    Me all the time during this quarantine 11:35

    • @neznuga4859
      @neznuga4859 4 года назад

      Claudio Junior Damato sometimes you gotta beat the meat till it’s a half inch thick

  • @StefBrower
    @StefBrower 4 года назад

    Ok but the Bucees Chicken Salad!!! The one with cranberries and pecans, CRACKKKKKK

  • @gip_appep2408
    @gip_appep2408 3 года назад +1

    Nick: 8 miles, pretty good session.
    Everyone's Grandma: *Pathetic*

  • @kingvon12
    @kingvon12 3 года назад

    I'm late to the party, but these videos are amazing! I'm Ex military and trying to get back in shape....

  • @saileshnatenatesan8495
    @saileshnatenatesan8495 2 года назад

    "Crazy where it started and where we're going"... no not really you guys worked your ass off and made it happen.... Congrats!

  • @ShaleenSomani
    @ShaleenSomani 4 года назад

    Big fan, from ATX, thanks for sharing the vid!

  • @ntlcontractinginc.5060
    @ntlcontractinginc.5060 4 года назад +1

    What is your opinion on running on an empty stomach ?

  • @LR6092
    @LR6092 4 года назад

    You gotta try out the new asics novablasts. Youll love them along side the rincons,.theyre very similar.

  • @jadeboettcher9495
    @jadeboettcher9495 4 года назад +1

    Okay I made this salad and it is THE BEST THING EVERRRRRR

    • @geethunder1
      @geethunder1 4 года назад

      That salad looks so bomb

  • @DTrejo33
    @DTrejo33 4 года назад

    Hey, Nick why don’t you try a virtual marathon to qualify for Boston? When I ran the Phoenix marathon this year they offered it for us under special circumstances

  • @juanez8
    @juanez8 4 года назад +1

    Are your Whey Protein Powders good for folks on Keto?

    • @geethunder1
      @geethunder1 4 года назад

      You know that’s a really good question that’s the first I’ve ever heard of any sort of correlation between Wei

  • @joelhopkins5247
    @joelhopkins5247 4 года назад

    Keep em coming!!!!!!

  • @rileypart1
    @rileypart1 4 года назад

    Happy Saturday Nick!

  • @larryavilez8060
    @larryavilez8060 4 года назад

    Hey nick you are a absolute beast in your training and a inspiration thank you for your videos I saw in past videos you like crossfit ever thought of competing against matt frasier in the cross fit competition?

  • @purelypalmer6666
    @purelypalmer6666 4 года назад

    Love these videos

  • @josipmma4875
    @josipmma4875 4 года назад

    You re like my favorite RUclipsr...
    I really enjoy watch ur videos and they re really motivating and giving me idea about food and recipes, training so just wanted to say... Keep going 💪 thanks for making stuff fun 😁 going for a run... Happy Easter champ

  • @ryanvalenciano2261
    @ryanvalenciano2261 4 года назад

    killing it man!

  • @willkrajicek8485
    @willkrajicek8485 4 года назад +2

    Does making sludge have the same affect as in shake form ?

  • @BusinessAndFitness
    @BusinessAndFitness 4 года назад +10

    Damn I miss Bucees

    • @briansonny3415
      @briansonny3415 3 года назад

      You all probably dont give a shit but does someone know of a tool to log back into an instagram account..?
      I somehow forgot the password. I would appreciate any tricks you can offer me

    • @arturomagnus9628
      @arturomagnus9628 3 года назад

      @Brian Sonny Instablaster ;)

  • @tintin931
    @tintin931 4 года назад +6

    Aren't you getting any hyper vitamin releated conditions ? Seems like you are eating way more vitamins and minerals that you need

    • @masonburton7676
      @masonburton7676 4 года назад

      ORLaNDoS just drink a lot of water like this man does and you'll be fine

    • @charliekp6534
      @charliekp6534 4 года назад

      @@masonburton7676 what about fat soluble vitamins?

    • @masonburton7676
      @masonburton7676 4 года назад

      Charlie KP i'm not too sure about that one... you've got me there

    • @masonburton7676
      @masonburton7676 4 года назад

      Charlie KP maybe something like because they are only soluable in fat, and he doesn't have a lot of fat it goes to the kidneys but again because he drinks so much water it doesn't affect him ? that's my best guess and i could be talking nonsense...what do you think?

    • @charliekp6534
      @charliekp6534 4 года назад +1

      @@masonburton7676 Don't know what dosage of fat soluble vitamins are in those tablets, but I don't think him being lean will have any effect on vitamin storage.
      Or likely he just hasn't been taking a high enough dose for long enough that it has accumulated in his fat to cause toxicity, should be careful of that though!

  • @danielrempel4680
    @danielrempel4680 4 года назад +1

    Pro Tip: You should buy three pairs of runners at once and then rotate through them because the soles need time to rest.

    • @geethunder1
      @geethunder1 4 года назад

      I didn’t know that but it makes a bunch of sense

  • @domainmusicandgaming
    @domainmusicandgaming 4 года назад

    Don’t forget to take care of them knees. TKE everyday! Keep up the good content man.

  • @Tom-jj1mp
    @Tom-jj1mp 4 года назад

    Awesome vid and cute new puppy

  • @jackweston2009
    @jackweston2009 4 года назад +1

    why the 4 capsules of vitamins...? surely 1 capsule should be designed to meet your daily dosage? plus you just sank strong reds and greens.... 'upsell'?

    • @geethunder1
      @geethunder1 4 года назад

      I saw this question earlier and I’m sure that’s just what he texted his training schedule but I’m sure it varies person-to-person but I suggest going based off of the capsule recommendation dosage says

  • @wissemyoussef
    @wissemyoussef 4 года назад

    Bonne appétit Monsieur Nick ! 😀

  • @davidohearn8047
    @davidohearn8047 4 года назад +1

    Putting work in!

  • @Andrea_P_04
    @Andrea_P_04 4 года назад

    hey nick what kind of meal prep container you use?

  • @xlnu
    @xlnu 4 года назад +1

    Question do I have to take 4 caps of multivitamin or is that just what he takes

    • @geethunder1
      @geethunder1 4 года назад

      I’m thinking that’s just what he takes but definitely look at the bottle and what it suggests

  • @mrcodyhall
    @mrcodyhall 3 года назад

    This video quality is outrageous

  • @Thedeathcircle1
    @Thedeathcircle1 4 года назад +2

    How do you maintain muscle mass/build lean muscle while running at high volumes?

  • @Dukeoden7458
    @Dukeoden7458 4 года назад

    I’ve been running a lot lately and wondered when you began how did you make your programming?

  • @KyleW58566
    @KyleW58566 4 года назад

    look into getting an O-Zone machine, helps disinfect and and helps with the smell, used them for my football equipment

  • @benhdz75
    @benhdz75 4 года назад +1

    Add turmeric and lime, minus the beet, and that’s my immunity booster juice!

    • @geethunder1
      @geethunder1 4 года назад

      I’ve had some pretty gnarly tasting immunity to shots but yours doesn’t sound too bad

  • @maxmovshin9875
    @maxmovshin9875 4 года назад +2

    Hey nick got a question, when training for a marathon how often are you still lifting? And do you still train legs while training for a marathon?

    • @improbable_gavin
      @improbable_gavin 4 года назад +1

      Max Movshin he’s said before doesn’t train legs and is only doing push-ups, pull-ups and abs now 5 days a week cause he’s trying to lose mass

  • @seththompson3070
    @seththompson3070 4 года назад +1

    So I just need to run more to take over the amount of food I’m already consuming

  • @Danivg14
    @Danivg14 4 года назад +1

    Man! I miss the Pastrami Sandwich from Bucees

    • @geethunder1
      @geethunder1 4 года назад

      Pastrami sandwich sounds so good right now

  • @marioserrano7684
    @marioserrano7684 4 года назад

    Do you still track macros? Or just eat high quality, high nutritional density foods?

  • @GamingChannel-vr5oj
    @GamingChannel-vr5oj 4 года назад

    Great inspiration

  • @chasemorris9052
    @chasemorris9052 4 года назад

    You need to post a mini recipe book!

  • @livendi3229
    @livendi3229 4 года назад

    First Buccees in Florida opening this summer near me. After seeing this vid, I’m curious what all the fuss is about.

  • @michaelneumann9457
    @michaelneumann9457 4 года назад

    Nick use the 10 second shoe spray I have the same issue and I use this spray and the bad smell went away it’s great

  • @aldoescalona744
    @aldoescalona744 4 года назад

    Do they carry the butters in every Buc-ee's?
    Because there's one in Kyle I think and is closer to me cause I live is South Austin

  • @nuno00ferreira
    @nuno00ferreira 4 года назад

    Hi Ben. Did you track your macros?

  • @nsp51frio
    @nsp51frio 4 года назад +1

    Haha introducing a pup was hard when I had a couple dogs.
    Stay safe ya’ll. Get Itt Nick!!!

  • @iTzMaJorTaK
    @iTzMaJorTaK 4 года назад

    Yeah, my boxing bag/gloves have the same smell, I think the reason the smell is so bitter-sweet is because it reflects the months/years of hard work you've put in. Unfortunately other people just smell a bad smell though lol.