My Hybrid Athlete Diet (4,000 Calories) | Hyrox Prep, Episode 6

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  • Опубликовано: 26 сен 2024
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Комментарии • 267

  • @QuiveringNow
    @QuiveringNow 6 дней назад +171

    These videos are significantly increasing my motivation and output. I ran early today around 8 AM and kept hearing Nick in my head telling me to run slower and go one more. I ended up running 9.1 miles and while I wasn't all that fast I felt great.

    • @OlegBocharov_RUS
      @OlegBocharov_RUS 5 дней назад

      Sounds like you are schizophrenic if you have voices… kidding lol good job

    • @mini696
      @mini696 4 дня назад +3

      8am is early now?

    • @edmundozaragoza1453
      @edmundozaragoza1453 4 дня назад +19

      ^^Why you gotta be judgemental?

    • @count_dudu
      @count_dudu 4 дня назад

      Go one more 🙏🏻🙏🏻

    • @XandanLion
      @XandanLion 4 дня назад +3

      ​@@mini696it is, depending on what's his daily schedule... But still what was your point there? 😅

  • @kelgbrown007
    @kelgbrown007 6 дней назад +35

    that's so cool they have the lights on at the track in the morning.

    • @JoeBucks
      @JoeBucks Час назад

      I was thinking the same thing ! My track doesn't have that shit lol

  • @lisalange9593
    @lisalange9593 6 дней назад +68

    We need Nick Bare’s Hybrid Athlete cookbook! I love your content and your products!

  • @jaysavageTrading
    @jaysavageTrading 6 дней назад +255

    If you are reading this! -Keep going 🏃🏻‍♂️ your breakthrough is closer than you think!

  • @Simmerz
    @Simmerz 4 дня назад +13

    Did my first half marathon yesterday and finished at 2:14! Thanks for being a strong motivating force, Nick!

    • @jhanlon8
      @jhanlon8 3 дня назад +1

      congrats!!!! keep going

    • @JoeBucks
      @JoeBucks Час назад

      Fuck yeah ! Great time !!! 💪💪💪

  • @eliyuber
    @eliyuber 6 дней назад +33

    2 mile warm up... that's my total cardio work out in a single day 😂

  • @Benji-ki5rh
    @Benji-ki5rh 5 дней назад +19

    Nick might just win this race

  • @davidohearn8047
    @davidohearn8047 6 дней назад +14

    When you finish a run a new video drops is magic.

    • @dnice362
      @dnice362 6 дней назад +1

      How long was your run? I bet not longer than mines

    • @pedroruan7454
      @pedroruan7454 6 дней назад +1

      @@dnice362 Least competitive nick bare fan

    • @dnice362
      @dnice362 6 дней назад

      @@pedroruan7454 was talking to David

  • @mathias369
    @mathias369 6 дней назад +16

    The right foods will not only help physically but also mentally, I wish this info was available and mainstream when I was a kid, I’m just happy I’m now sharing it with my children. Nutrition is 🔑
    Healthy body healthy mind

  • @jaredgrzybowski6613
    @jaredgrzybowski6613 6 дней назад +21

    I never thought 💭 I would be watching a 36 min infomercial but here I am. I used to make fun of my mom watching QVC, shout out to the OG infomercial 😂🤷🏻‍♂️…..

  • @RobinSchmieding
    @RobinSchmieding 6 дней назад +5

    It's simply the combination of your lifestyle & video quality which blows my mind. It's so outstanding.
    Wish you all the best, much love from Germany!

  • @Eddie-3466
    @Eddie-3466 6 дней назад +15

    Nick, you’re the best! You’re the only person I know on RUclips who tracks your data like this. I do the same thing with my Garmin watch. You are truly one of the most knowledgeable people when it comes to training.

    • @GardenGuy1942
      @GardenGuy1942 6 дней назад +8

      I wish he posted what meds he takes; obviously he takes test

    • @sixfootleotriathlete4581
      @sixfootleotriathlete4581 6 дней назад +3

      @@GardenGuy1942no one cares

    • @JT0007
      @JT0007 5 дней назад

      @@sixfootleotriathlete4581It’s actually highly significant

    • @gabbechico8471
      @gabbechico8471 5 дней назад +2

      @@sixfootleotriathlete4581🙂 is a important element how you handle total volume, keep that mass tho you run so much etc, you recovery pattern looks so different when you are enhanced. That is important to be transparent about

    • @sharkdom
      @sharkdom 5 дней назад

      ​@gabbechico8471 yes transparency is very important, especially when he is making a living off selling supplements.

  • @TrisTrainsHybrid
    @TrisTrainsHybrid 3 дня назад +2

    I cannot in good faith continue to only lift weights and consider my cardio a 30 minute session on the stairstepper after watching this video.
    Been a supporter for a while and will be only buying my supps from BPN going forward.
    Been on the hybrid fence for a while as well but I'm committing 100% going forward. This man is a huge damn inspiration and I look forward to shaking your hand one day and thank you for showing what's possible through commitment and hard work.

  • @ChrisRobichaud
    @ChrisRobichaud 4 дня назад +2

    Great content as always, Nick. Whoever is selecting the soundtrack for your videos deserves an Emmy… also like the family time segments

  • @Wesleydale754
    @Wesleydale754 6 дней назад +7

    On the way to the gym and a new vid drops. Gonna be a great day.

  • @jm33855
    @jm33855 6 дней назад +12

    Can’t wait to try the caffeinated gels for my upcoming half marathon. Love supporting this brand as you know the products are top shelf and I feel like I am also helping to support someone who works so hard to build his brand and company.

    • @toon8945
      @toon8945 6 дней назад +1

      He is already extremely rich lol

  • @abdullahkhanlodhi9340
    @abdullahkhanlodhi9340 6 дней назад +7

    That Charlie part is sooo awesome.

    • @m.k.2174
      @m.k.2174 4 дня назад +1

      PROTEIN!!! Grrrr! So cute :)

  • @iampranabroy
    @iampranabroy 6 дней назад +14

    Was waiting for this notification for last few days. 😅 Let’s go.

  • @DadThatCooks
    @DadThatCooks 6 дней назад +9

    How the hell he takes all those pills in one go is beyond me, I just about manage one omega 😂

    • @mamamal3
      @mamamal3 5 дней назад

      Same 🙈😅

    • @divinelyautistic
      @divinelyautistic 4 дня назад

      Deep throat

    • @corey31
      @corey31 3 дня назад

      It’s all about ignoring the fact that you can hit the wrong tube and cause absolute chaos 😂 I can’t do more than one at a time either

    • @mcfarvo
      @mcfarvo 3 дня назад +1

      And you're not even seeing all the syringes!

  • @Matthew-qm1co
    @Matthew-qm1co 2 дня назад

    Literally your videos give me and I’m sure other people so much inspiration and don’t only just fill us up with knowledge but also happiness and love. Well done and keep them coming 🫶🏻

  • @dog-mk5md
    @dog-mk5md 3 дня назад +1

    Love the laughs with the family

  • @terraria_bean2523
    @terraria_bean2523 6 дней назад +1

    I feel like these videos are helping me change for the better

  • @kasra4306
    @kasra4306 4 дня назад

    Bro the quality is fire! keep up the good work man.

  • @rokshi8253
    @rokshi8253 6 дней назад +75

    Great video! It actually aligns with some concepts I found in this book Magnet for Women by Borlest. It talks about how making small shifts in your behavior can really boost your confidence and attract the right people into your life. It’s more about self-improvement than anything else, which I found super interesting.”

  • @Hardyboi-h8x
    @Hardyboi-h8x 4 дня назад

    The atmospheric music for your channel is spot on

  • @cristhiandecastro464
    @cristhiandecastro464 6 дней назад +3

    I like your content Nick!!! Please improve the quality of your ingredients and I’m pretty sure you will get more customers. Thanks for sharing all of your content with us .

  • @bipinjungbasnet7799
    @bipinjungbasnet7799 3 дня назад +1

    I think nick should do a podcast in joe rogan with cameron hanes would be greatly ❤ nick u should do ittt

  • @minaborromeo4314
    @minaborromeo4314 2 дня назад

    Great ep!. Loved the last meal - didnt think to use protein powder as a slushy with berries on rice cakes - Yummmmm

  • @holdengourley8223
    @holdengourley8223 4 дня назад

    Excited to see you and the team crush it in Dallas. God bless soldier🫡

  • @ASkippingRock
    @ASkippingRock 5 дней назад +1

    I was going to chill and lay down. Now I’m stretching and doing mobility work.

  • @laurencharltonn
    @laurencharltonn 6 дней назад +2

    It would be interesting to see a FDOE but sticking to a budget to show if and how it is possible to eat healthy and enough on a budget?

  • @adriancosio6029
    @adriancosio6029 5 дней назад

    Can't wait to purchase the new products and flavors. I got my 1st half marathon in Austin this October. Thanks for the motivation.

  • @Demiduivenvoorden
    @Demiduivenvoorden 4 дня назад

    Just gave the chicken salad a go-damn, it’s a WINNER!! Absolutely LOVED it!!

  • @12pelir
    @12pelir 2 дня назад

    Can't wait to see you HYROX result!

  • @ryanrigby3889
    @ryanrigby3889 3 дня назад +1

    Was gonna sit today out to recover but watching this just motivated me to go do my outdoor hike/run lesssgggooo🔥

  • @Agy87sea
    @Agy87sea 6 дней назад +7

    Roids

  • @ashleymeredith4619
    @ashleymeredith4619 6 дней назад

    Best creator on here by far, keep going mate 💪

  • @PacienciaCanda
    @PacienciaCanda 23 часа назад +1

    As always, this Hyrox prep has been very valuable and inspiring. I have adjusted my training and copied some of your workouts and I am seeing some improvements. But, the main thing I did was login my workouts and even rest days to be able to analyse and quantify progress - I am using Notion for this and made a little database that I can easily check which exercises are progress and which are staying behind. Looking forward to see the results on November 23rd 👏🏾
    Keep up the hard work, father-business owner-athlete life is certainly not easy but SO REWARDING!

  • @nishantzaveri2710
    @nishantzaveri2710 2 дня назад

    YOU ARE MY ROLE MODEL. I MEAN IT.

  • @nikhilbohra608
    @nikhilbohra608 4 дня назад

    I remember when I first learned about hyrox and realized that this man is literally built for it

  • @raym6764
    @raym6764 6 дней назад

    Clean shaven Nick is always a nostalgic image from the early days of BPN in Round Rock, TX lol

  • @joeljohnson7058
    @joeljohnson7058 4 дня назад

    I was thinking, man this has got to be the best shape this man has ever been in. Then he says "I think this is the best shape I've ever been in." Crazy inspiration to see his peak rise and rise and rise. Leading his fitness company by example is also amazing to see in this day and age of fake people that fizzle out.

  • @willemvanriet7160
    @willemvanriet7160 6 дней назад +1

    That’s a massive track workout! I do 2x400 and 4x800 with 3min rest and it floors me

  • @AussieCrum
    @AussieCrum 5 дней назад +1

    "PROTEIN!" so cute, good gear

    • @giselecandido8909
      @giselecandido8909 5 часов назад

      "Envy won’t help you grow. Focus on taking care of your own path."

  • @stratton.strong
    @stratton.strong 5 дней назад

    Great stuff, getting me inspired to get my prep more dialed in

  • @AP-if3hh
    @AP-if3hh 6 дней назад +1

    what are your rest days like? I feel like I rarely see you take rest days lol. Love the content brother!

  • @czechironworkers
    @czechironworkers 5 дней назад +1

    such good music choices

  • @vinzentthorstensson3245
    @vinzentthorstensson3245 5 дней назад

    really good and genuine content. God bless u and ur family.

  • @abdullahkhanlodhi9340
    @abdullahkhanlodhi9340 6 дней назад +3

    Please share your off days routine & while you are running what are you thinking? what makes you run?

  • @benmcfarlane-barnes6432
    @benmcfarlane-barnes6432 5 дней назад +1

    Need a video of how you make the sludge bowl with oats and berries

  • @SB-dc9qb
    @SB-dc9qb 3 дня назад

    Looking jacked brother 💯💯💯

  • @MillennialLos
    @MillennialLos 6 дней назад +2

    NEW VIDEO LETS GOOOOOO🎉

  • @Itzzz_moose
    @Itzzz_moose 4 дня назад

    Dude is looking absolutely shredded

  • @vladimirshurochkov9843
    @vladimirshurochkov9843 5 дней назад

    Good stuff bud! You motivate me much better than I deserve 😆 Appreciate))

  • @itay51998
    @itay51998 6 дней назад +3

    i hope you pickup those gels after throwing them on the floor

  • @willemvanriet7160
    @willemvanriet7160 6 дней назад +1

    2:30 800s in the middle of such a heavy session are incredible!

  • @jenicemartinez3828
    @jenicemartinez3828 5 дней назад

    So inspiring! Love your videos

  • @DBMD7
    @DBMD7 5 дней назад +1

    “ I would have eaten that right off the floor” 😆 That’s real talk there. After training hard and looking for that first meal, can’t afford to let them good calories go to waste. I have legit baked some boneless chicken thighs with BBQ sauce and dropped one on the floor with the dog waiting to scoop it up and I grabbed it right up and ate it. 😆. All the while my dog looking at me like “you MF”. Great vid Nick. Motivation.

  • @jenl3122
    @jenl3122 5 дней назад +1

    The cutest family❤

  • @troymarshall3621
    @troymarshall3621 3 дня назад

    Mate you are truly incredible love watching ya content love your fuckin vibe killing it ❤🤜

  • @mikeandrade3629
    @mikeandrade3629 4 дня назад

    Stetson during the track workout was a great choice.

  • @Squatanddeads
    @Squatanddeads 4 дня назад

    I did 30 minutes on the air dyne bike and my central nervous system is fried.

  • @nberkel
    @nberkel 6 дней назад

    Mad respect for the grind and discipline. Way too many chemicals for my liking, but do what works for you (and of course promotes the brand) 👍🏼

  • @leanneeggenberger9127
    @leanneeggenberger9127 6 дней назад

    So excited for the mango electrolytes!! 🙌

  • @JimmyDau
    @JimmyDau 5 дней назад +1

    Hope you picked up those discarded gel packets on the track

  • @MillennialLos
    @MillennialLos 6 дней назад +2

    31:26 she’s so precious😂

  • @GregorySmegory
    @GregorySmegory 3 дня назад

    You look like such a good dad. I wanna be like you someday. GO ONE MORE!

    • @DUBLL100
      @DUBLL100 3 дня назад

      It’s all an illusion , a real dad would be there a lot for the kids not just a 10 min clip for RUclips to pretend

  • @NaturalBeautyGlow
    @NaturalBeautyGlow 5 дней назад

    Love the video! ❤

  • @marcelluslewis3512
    @marcelluslewis3512 5 дней назад

    Thank you for your continuous inspiration

  • @willymot
    @willymot 6 дней назад

    He left the cardarine and test off his morning supps

  • @bisnetter
    @bisnetter 6 дней назад +1

    Inspiração total!

  • @garypeakpt
    @garypeakpt 5 дней назад +1

    Random question but has Nick ever had any injuries that anyone can remember?
    I’ve been watching him for years now and honestly can’t ever remember him mention any sort of niggles or issue which is crazy to me given the amount of hard training he does. I know he takes care of himself and the strength work must really help but just surprised because even the top athletes with their big teams around them usually have something creep up on them!

  • @MaNiaCYT
    @MaNiaCYT 6 дней назад

    i feel like this video was perfect lol

  • @aidanocampo2840
    @aidanocampo2840 6 дней назад

    4k is just as much work to consume as the actual work out, just wow!

  • @Simone-vj7jm
    @Simone-vj7jm 6 дней назад

    I can’t wait for the orange G1M!

  • @apexracing9479
    @apexracing9479 5 дней назад

    Yes! You’ve read our minds
    So glad G1M is going to be an orange flavor!

  • @janoski195
    @janoski195 4 дня назад

    Any one of your sets would be my whole workout hahaha

  • @sophiasavanna1329
    @sophiasavanna1329 5 дней назад

    Hunter McIntyre said he’s going to give you an epic beat down at the Hyrox

  • @jedibass1
    @jedibass1 6 дней назад

    We've seen videos of workouts, nutrition, and cooking. We need a rest and recovery video. There's just no way you can maintain this level effort day in and day out.

  • @SirGh3rkin
    @SirGh3rkin 3 дня назад

    Glad he didn’t look directly at the camera when eating that banana…

  • @sriramb01
    @sriramb01 6 дней назад

    Right after a good pull day!

  • @robredpath9860
    @robredpath9860 3 дня назад

    For a man of your size and strength i cant believe how little carbohydrate you eat. You could treble your carb intake and be so much faster and stronger.

  • @chuq52
    @chuq52 5 дней назад

    Day 331 of running a 5k every day this morning. Appreciate the videos for motivation!!!

    • @SupahNerd
      @SupahNerd 4 дня назад

      I currently am on week 4 of one 5k per week. I'll get to where you are one day!

  • @user-kf8ss3kr8e
    @user-kf8ss3kr8e 5 дней назад

    Hey, Nick & Steph Bare you guys have beautiful kids, And Hey Nick this series is very interesting, exciting and motivating. I'm getting so much information thank you sir.

  • @gertijnblok2260
    @gertijnblok2260 5 дней назад

    these video's are so sick!

  • @kevinyawgel4228
    @kevinyawgel4228 5 дней назад

    is this dude gonna win his first hyrox??

  • @IsraelSocials
    @IsraelSocials 4 дня назад

    Nice vid bro

  • @spencerandersenn
    @spencerandersenn 4 дня назад

    This is more of a RUclips thing and I get it but there was like 10 ads 🤣 Anyone else?

  • @gpsports1110
    @gpsports1110 3 дня назад

    Make BPN more accessible in Canada please shipping is too much.

  • @Nick-iu8vx
    @Nick-iu8vx 5 дней назад

    Hunter McIntyre gonna make this hard work all for nothing in Dallas. BicepsWinRaces.

  • @n_wng
    @n_wng 3 дня назад

    Nice new tattoo you got there

  • @suhaeri
    @suhaeri 5 дней назад

    Hey Nick can you give your mindset in limiting meal portion? I mean when you prepare your meal portion, you finish it, and that's it. No additional bite or anything. Some people just go off limit in meal portion, especially at night (binge eating).

  • @donrha
    @donrha 6 дней назад +2

    Go 2 More

  • @WizZahWheelz
    @WizZahWheelz 6 дней назад

    Doing my first Hyrox in Dallas. I’m old though bro. lol You ever do “The Michigan”?

  • @Bliqk
    @Bliqk 6 дней назад +3

    So all you do all day is eat and workout everyday?

    • @goldencoast8896
      @goldencoast8896 6 дней назад +1

      Apparently... I respect the hustle, but I feel like that's too much chemical intake

    • @karenrowey8752
      @karenrowey8752 6 дней назад +1

      He’s working making these vids and being a content creator. While managing business and trying not to be an absent parent and spouse.

    • @SupahNerd
      @SupahNerd 4 дня назад +1

      If you actually think Nick's entire life is just eating and working out, you are quite delulu.

  • @pauljabbour6250
    @pauljabbour6250 5 дней назад

    Hey Nick. Thank you for the videos man. Just wondering what shoe you going to compete in hyrox?

    • @Axidy
      @Axidy 2 дня назад +1

      Adidas boost

  • @Connect_with_Ved
    @Connect_with_Ved 6 дней назад

    Inspiration ❤

  • @KlaudijaGreen
    @KlaudijaGreen 4 дня назад

    Hey Nick when will BPN products be available in the UK please? I know you have some plans to release them here. Any idea of a timeline? Thanks

  • @jswede1
    @jswede1 5 дней назад +1

    Odd that he takes the gel while he’s running when the time to do it is when he’s resting in between each leg. feels a bit contrived.

  • @TaliiPlays
    @TaliiPlays 4 дня назад

    Incredible shape