ADHD activities for adults to manage boredom

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  • Опубликовано: 21 окт 2024

Комментарии • 44

  • @Plethorality
    @Plethorality Год назад +46

    This makes more sense of why i was great at exams and useless at homework.

    • @67jj11
      @67jj11 7 месяцев назад +3

      Omfg I thought I was the only one

    • @David717717
      @David717717 19 дней назад

      The same here 👍🏼

  • @sophienotbom338
    @sophienotbom338 9 месяцев назад +6

    just what I needed. been feeling so lost lately, constantly bored yet anxious at the same time, and who knows when I'll be able to get my hands on ADHD meds with how booked out specialists are. thank u

    • @Tom-ye5dn
      @Tom-ye5dn 3 месяца назад

      Hope you're feeling better

  • @lollypop7503
    @lollypop7503 11 месяцев назад +16

    I’m having chronic boredom since I was a child and it’s gotten worse over the time. Now I’m at school and it’s really taking overhand to the point where I have trouble sleeping (I’m getting my diagnosis for adhd soon though I hope stuff will change soon then)

    • @Earet0
      @Earet0 5 месяцев назад

      Also early childhood development can play a part in that. If your parents didn't teach you emotional regulation or didnt play with you much, you will have issues with being bored

  • @NateThomasCo
    @NateThomasCo Год назад +6

    I LOVE Micah's style!

  • @Lakshyam9
    @Lakshyam9 10 месяцев назад +10

    Excellent tips.
    POMODORO works, but after the first break, I drift away 😅

  • @BadKittyNoMilk
    @BadKittyNoMilk 2 месяца назад

    First. THANK YOU so much for sharing this. I used to invite a friend over just to sit and keep me company while I cleaned. This was around 2012 or 2013. I wasn’t diagnosed and had no idea this was an ADHD thing.

  • @niicespiice
    @niicespiice 11 месяцев назад +7

    the problem is, even when i end up breaking things into smaller steps, i can often forget what those steps are, and i often end up not having fun anyway... so, uh...

    • @melillo1227
      @melillo1227 7 месяцев назад +2

      Write down the steps for what youre going to do and listen to music and set up a timer

  • @Alex-zq3uh
    @Alex-zq3uh Год назад +4

    Thank you, very insightful!

  • @blackkbros6111
    @blackkbros6111 Год назад +4

    I will try this out for 3 days and come back here with a proper review on how this helped or worked for me. Thank you 🙏🏾

    • @Plethorality
      @Plethorality Год назад

      How did it go?

    • @mjt1517
      @mjt1517 Год назад +2

      @@Plethoralityapparently not well since it’s been 3 weeks as I write this comment. 😂

    • @DKH712
      @DKH712 Год назад +6

      This is such a staple of ADHD community: people saying they'll get back to you and then never doing it. Comes with the territory haha

    • @niicespiice
      @niicespiice 11 месяцев назад +1

      ..?

  • @T.Green.
    @T.Green. 3 месяца назад +1

    This is such a good video! Thanks bro! Wish you more views and likes with this knowledge. Things make a lot more sense now.

  • @merlindalkowski7607
    @merlindalkowski7607 8 месяцев назад

    That's exactly what I'm experiencing! Good to know I'm not the only one

  • @carolisackson4671
    @carolisackson4671 2 месяца назад

    So happy I found this video! I wish I’d have seen it sooner

  • @amandareynaert9279
    @amandareynaert9279 Год назад +1

    Great video with amazing tips for flow! I realized during the pandemic just how vital flow was to my life when suddenly I couldn't get it at all, and then even when I eventually could it was at the whim of my brain. But I've got my precious flow state back thanks to FLOWN! My brain and my soul are SO MUCH happier now!

  • @brennan123
    @brennan123 6 месяцев назад

    Such a great video! The information in here I've kind of heard before but not really enough and certainly never presented as well as you have done. Congratulations and thanks for putting in the time to make this video.

  • @peachesfruitella
    @peachesfruitella 9 месяцев назад

    thanks so much - i was carried through that vid - your calm and present explanations not only make sense, but resonate ++++

  • @erinsalmon5764
    @erinsalmon5764 21 день назад

    When he said “you take the last cookie from the cookie jar” I literally was about to eat the last cookie in my tupperware 😂

  • @sergeyandreev2599
    @sergeyandreev2599 9 месяцев назад

    Insanely good video for number of views!!! Very insightful, great quality! Thank you!

  • @mastervule1844
    @mastervule1844 9 месяцев назад +1

    Really nice video c: Visually appealing and it really conveys those infos greatly!

  • @Tom-ye5dn
    @Tom-ye5dn 3 месяца назад

    You nailed it with the message of this video.

  • @sheilakay4138
    @sheilakay4138 Год назад +2

    Phenomenal video! It was just what I needed. Thank you 🎉

  • @janejohnstone5795
    @janejohnstone5795 8 месяцев назад

    Very...interesting...we need challenging clear goals...our brain does short term..

  • @Iamronniecane
    @Iamronniecane 8 месяцев назад

    This is a great video. I love the energy portrayed.

  • @SJ_Waves
    @SJ_Waves Месяц назад

    Really good 👌🏽

  • @alodera
    @alodera 4 месяца назад

    Thanks!!!!

  • @youthology7358
    @youthology7358 Год назад +4

    I can’t stop looking at your arms

  • @darrellleeper7534
    @darrellleeper7534 Год назад +1

    68 years old I’m being tested for dementia but I feel adhd hopefully will know soon but very interesting 🤨 .

  • @EnVee215
    @EnVee215 Год назад

    I always have up have something open on RUclips looking for a new video

  • @buzzcutbiene2211
    @buzzcutbiene2211 4 месяца назад

    But I WANT to become an astronaut :)

  • @shayax1283
    @shayax1283 9 месяцев назад

    I needed this vid but I was too bored to watch it

  • @richardward2469
    @richardward2469 Год назад

    I find Lego really helps❤️☯️🦦🎏