Cure your back pain / disc bulge by following these 4 steps

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  • Опубликовано: 2 ноя 2024

Комментарии • 111

  • @NisargaHospital
    @NisargaHospital  Год назад +32

    For expert medical advice and free online consultation
    ✔Please contact - Dr Jithesh P. Nambiar and team
    📞 - 9448778153, 8431897315
    7676370197, 7892414153
    ✔ಉಚಿತ ಆನ್ಲೈನ್ ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ
    ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್
    📞- 9448778153, 8431897315
    7676370197, 7892414153
    Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9

    The first wealth is health
    Thank You For Watching

  • @balarajl6944
    @balarajl6944 Год назад +3

    Very perfect step by step treatment procedure. Thanks a lot

  • @vanamala4751
    @vanamala4751 Год назад +5

    ನೋವಿನ ಎಲ್ಲಾ ಆಯಾಮಗಳನ್ನು,
    ಅದಕ್ಕೆ ತೆಗೆದುಕೊಳ್ಳಬೇಕಾದ ಸೂಕ್ತಕ್ರಮವನ್ನೂ ಸಚಿತ್ರವಾಗಿ ವಿವರಿಸಿದ್ದೀರಿ.ಸಾಮನ್ಯರೂ,ಸಂಪೂರ್ಣವಾಗಿ ಅರ್ಥ ಮಾಡಿಕೊಳ್ಳು ವಂತೆ
    ಅರ್ಥೈಸಿದ್ದೀರ.ಡಾಕ್ಟರೆ ಧನ್ಯವಾದಗಳು.

  • @padmabharadwaj4184
    @padmabharadwaj4184 Год назад +2

    U HV given excellent information doctor Ty very nice to hear Ur videos

  • @premalathaputtrajan3202
    @premalathaputtrajan3202 Год назад +2

    Thank you very much doctor. It was very helpful.

  • @shailajabhat9163
    @shailajabhat9163 Год назад +1

    Olleya mahiti sir.thank u
    Sir BP bagge adastu bega vidio haki sir pls

  • @roopamarinarego2269
    @roopamarinarego2269 Год назад +4

    Thanks a lot Dr. Wonderful explanation of back pain.

  • @padmaskitchen1255
    @padmaskitchen1255 Год назад +4

    sir ಎಲ್ಲ video ಗಳು ಭಾರಿ ಬೆಸ್ಟ್ ನಿಮ್ಮ ಹತ್ತಿರ ಉಪ ಚಾರ. ಪಡಿತಾ ಇದ್ದೇವೆ ಅನಿಸುತ್ತದೆ 👌🙏🌹

  • @agnesrebello8904
    @agnesrebello8904 Год назад +2

    Thank you very much Dr. Very good information.

  • @drbharatiloni5747
    @drbharatiloni5747 Год назад +1

    Very Informative Doctor, Have a Wonderful Sunday 🙏🙏.

  • @AnandashaAnandasha-h9i
    @AnandashaAnandasha-h9i Год назад

    ಡಾಕ್ಟರ್ ತುಂಬಾ ಥ್ಯಾಂಕ್ಸ್ ತುಂಬಾ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ನೀಡಿರುವಿರೀ

  • @radhikas7378
    @radhikas7378 Год назад +2

    Super doctor tq

  • @shobhadb2583
    @shobhadb2583 Год назад

    Thanks sir give a good information about back pain

  • @mohiniamin2938
    @mohiniamin2938 Год назад +1

    I'am proud off you doctor thank you for information very well 🙏💐

  • @veenarajesh7625
    @veenarajesh7625 Год назад

    Doctor
    One of vlogs which I seek for content .Thanks a lot.

  • @shaheedashaheedashaheeda
    @shaheedashaheedashaheeda Год назад +1

    Tumba ne olle information doctor nanu kooda 3 yearsinda back paininda oddadta iddene Alopathy medicine tumba madidde yenu result illa disk problm

    • @NisargaHospital
      @NisargaHospital  Год назад +1

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @shashikala7373
    @shashikala7373 Год назад +1

    ಧನ್ಯವಾದಗಳು ಸರ್

  • @kanthisrivarinilayam1777
    @kanthisrivarinilayam1777 Год назад

    Dr. Very informative videos u give. Thanks a lot.
    Do u have hospital admission for diabetics in ur hospital. Can we get admitted & bring back our sugar to control

    • @NisargaHospital
      @NisargaHospital  Год назад

      Nisarga Hospital offers diabetic management programs and hospital admissions, it's best to directly contact the hospital's administrative department or Dr. Jithesh P Nambiar (Contact: 8431897315, 9448778153, 7892414153) for detailed information about the admission procedure, facilities, and how they can help you bring your sugar levels under control.

  • @shankarshivu7864
    @shankarshivu7864 Год назад

    Thanks for good information. Approximately what may be the cost please inform

    • @NisargaHospital
      @NisargaHospital  Год назад

      Please call this number for fees and admission related queries : 08384 - 226414

  • @prasadgkk
    @prasadgkk Год назад

    Thank you for your good information sir. Thank you so much Dr.

  • @jyotinagaraj3565
    @jyotinagaraj3565 Год назад +2

    Namaste sir i suffer knee pain.. From belgaum.. Nim hospital ge bandre permanent solution kodtira plzzz🙏🏻😢my age 26. doctor OA anta helidare 2nd stage

    • @NisargaHospital
      @NisargaHospital  Год назад

      ONLINE CONSULTATION CALL
      DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
      NISARGA HOSPITAL SIRSI : 08384- 226414

  • @ramamurthykn878
    @ramamurthykn878 Год назад

    Excellent Doctor

  • @JagadeeshGowda-bk8oz
    @JagadeeshGowda-bk8oz Год назад +1

    Thanks sar

  • @ALAL-wl8zd
    @ALAL-wl8zd Год назад +1

    Sir 3 years inda low back pain leg pain sciatica ede sir ela kade torside oil massage kuda madide. Teacher work sir nandu ninthkole beku. Belt hakiru pain ede sir edke MRI scanning maduslebeka sir

    • @NisargaHospital
      @NisargaHospital  Год назад

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @vaninagaraj2119
    @vaninagaraj2119 11 месяцев назад

    Dr. Please make vedio for mild scolosis. Im getting right thigh tightness and heaviness dueto this problem . Please show excercises. Im taking physiotherapy but im not getting better. Thank you.

    • @NisargaHospital
      @NisargaHospital  11 месяцев назад

      FOR ONLINE CONSULTATION CALL
      DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
      NISARGA HOSPITAL SIRSI : 08384- 226414

  • @anilyadavh5551
    @anilyadavh5551 Год назад +1

    Sir Pls tell about how to control hair fall 🙏🏻

  • @gangasrinivas6194
    @gangasrinivas6194 Год назад

    Tq doctor dhanyvad galu

  • @krishnishetty3273
    @krishnishetty3273 Год назад

    Tq so much Dr good information

  • @ravichandrahnadagite1950
    @ravichandrahnadagite1950 Год назад

    Thanks sir super suggetions

  • @anilkachavi9199
    @anilkachavi9199 Год назад

    Sir cervical spondylitis bagge heli completely cure aguttta hestu month bekqgutte Navu modalina stage barutteva plz 1 video madi plz

  • @raghavendradasara286
    @raghavendradasara286 Год назад

    Sir after taking rest for prescribed period can do/go for regular works. Office works???

    • @NisargaHospital
      @NisargaHospital  Год назад

      Returning to regular activities, including office work, after a prescribed rest period for a T12 disc bulge depends on your individual progress and the guidance of your healthcare professional. If your pain has reduced and you've followed your doctor's recommendations, you might gradually start resuming your normal activities. However, it's crucial to consult Dr. Jithesh P Nambiar (Contact: 8431897315, 9448778153, 7892414153) or your treating doctor before making any decisions to ensure you're following a safe and appropriate path to recovery.

  • @ramappanaik1656
    @ramappanaik1656 Год назад

    Thank you sir good information 🙏

  • @MsTejashvinimmath-zo2vk
    @MsTejashvinimmath-zo2vk Год назад

    Thank you so much sir

  • @Indiranarayana
    @Indiranarayana Год назад

    Good 👍

  • @sujathakn4137
    @sujathakn4137 Год назад +1

    Thank you sir ❤

  • @DiyaDruthi
    @DiyaDruthi Год назад

    Good information sir👌

  • @shivakumaraswamygr1102
    @shivakumaraswamygr1102 Год назад

    Sir, lumber spondylysis video madi

  • @ramannak8846
    @ramannak8846 Год назад

    Super sir

  • @soumyasv9612
    @soumyasv9612 Год назад

    Namaste sir
    Am having T12 disk bulge ...i took treatment..17 days ayatu still am having pain..bed rest tagotidini 🙏sir ..am a teacher...is it become normal for me?..4th onwards school ge hogbeku sir...

    • @NisargaHospital
      @NisargaHospital  Год назад

      It's important to follow your healthcare professional's advice and treatment plan. While bed rest can help initially, too much rest might slow recovery. Gradual movement and physical therapy exercises can aid healing. Consult Dr. Jithesh P Nambiar (Contact: 8431897315, 9448778153, 7892414153) to discuss your condition and whether it's feasible for you to return to work. Your health and recovery should guide your decisions.

  • @vedikadevadiga3534
    @vedikadevadiga3534 Год назад

    Thank you so much for your excellent guidance sir 👍

  • @ambikakumar358
    @ambikakumar358 Год назад

    Supper sir tqu

  • @ಬಸವರಾಜುಬಸವ-ಬ1ಫ

    Sir,. please to weight loss vidio

  • @ON-WATCH
    @ON-WATCH Год назад

    sir after c sec delivery of 1.5 years i got allergic rhinitis from 1 month i am suffering i can't cook ,cant do pooja, cant go for ground with my kid, cant take deep breath and blocking nose, itchiness in ear and throat. In starting weeks i took tablets it was ok after few days it was repeating same issues . early morning i ill feel allergy in eyes and red eye ,sneezing 15 to 20 times, nasal watery discharge. plz do videos to cure thz problem .

    • @NisargaHospital
      @NisargaHospital  Год назад

      I'm sorry to hear about your allergic rhinitis symptoms. For personalized guidance and treatment, I recommend contacting Dr. Jithesh P Nambiar for an online consultation. You can reach him at the provided phone numbers: 8431897315, 9448778153, or 7892414153. He can assess your condition and provide you with the most appropriate treatment plan to manage your allergic rhinitis effectively. Seeking professional medical advice is the best approach to finding relief from your symptoms.

  • @ranganaththimmaiah2814
    @ranganaththimmaiah2814 Год назад

    Sir kindly explain about frozen shoulder pain

  • @shobababu3704
    @shobababu3704 Год назад +1

    Hi sir , nange Avag avaga sonta catch aguthe 5 years Inda problems but 2 years back Mri madi noddaga one doctor said no problem bend madbeku muscles tight ide flexible agbeku antha light agi lose of lumber doises agide antha bere doctor heli Phisiyotherapy madsi exercise heli kotru 2 years chennagide 1 month back sit up madlik hogi hidkothu 15 days as mele 90 digree Kalu ethilikke hogi idkothu en madbeku gothilla bayadindale jeevna nadestha idini please 🙏back catch ge permanent solution heli 🙏😢please 40 years female

    • @NisargaHospital
      @NisargaHospital  Год назад

      Continuing physiotherapy exercises as advised could help maintain flexibility and strength. If recent activities triggered pain, it's crucial to rest and consult a healthcare professional Dr. Jithesh P Nambiar (Contact: 8431897315, 9448778153, 7892414153) for personalized advice. They can suggest specific exercises and measures to prevent future issues and provide guidance on a potential permanent solution to your back problems.

  • @mohanakumari5840
    @mohanakumari5840 Год назад

    ನಿದ್ರಾಹೀನತೆ ಗೆ ಪರಿಹಾರ ತಿಳಿಸಿ ಸರ್,🙏

  • @hafsahaneef3784
    @hafsahaneef3784 Год назад

    Thanks sir

  • @rajeshvimsbly3042
    @rajeshvimsbly3042 Год назад

    ple tell about disk deganarative treatment sir

  • @SunandaSunanda-l8c
    @SunandaSunanda-l8c Год назад

    Thank you sir

  • @anitarajan6958
    @anitarajan6958 Год назад

    Tq Dr,🙏

  • @RohiniKrishna-v6g
    @RohiniKrishna-v6g Год назад

    How many days its takes to get recover from L4 L5 without surgery.

    • @NisargaHospital
      @NisargaHospital  Год назад

      ONLINE CONSULTATION CALL
      DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
      NISARGA HOSPITAL SIRSI : 08384- 226414

  • @Abhinaya88
    @Abhinaya88 Год назад

    Hi sir...I am 35year old female....nanage microdesectomy surgery madlike heliddare...edaralli complications yenadreu edeya...thumba nervous agiddini..

    • @Abhinaya88
      @Abhinaya88 Год назад

      Almost 10years ninda pain ide

    • @NisargaHospital
      @NisargaHospital  Год назад

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @Bkbond
    @Bkbond Год назад +1

    I have a injury while preparing for police sub-inspector physics exam, while doing high jump, i have back pain from it. I have visited 2 physiotherapy clinic no use in my MRI report disc bulge l3-l4 l4-l5, while sitting and bending forward pain increasing. Can you help

    • @NisargaHospital
      @NisargaHospital  Год назад

      Sure, if you have medical reports related to your condition, it's advisable to share those with Dr. Jithesh P Nambiar (Contact: 8431897315, 9448778153, 7892414153) during an online consultation. After reviewing the reports, the doctor can provide you with appropriate guidance, recommendations, and further steps to address your specific situation effectively. Sharing accurate medical information helps in receiving personalized advice tailored to your needs.

    • @Bkbond
      @Bkbond Год назад +1

      @@NisargaHospital thanks for the replay i will sure send the reports and contact them

  • @chandrarajuurs9236
    @chandrarajuurs9236 Год назад

    ನನಗೆ ಈಗ್ಯೆ ಒಂಬತ್ತು ವರ್ಷಗಳ ಹಿಂದೆ ಸೊಂಟ ನೋವು ಮತ್ತು ಎಡಗಾಲಿನ ನೋವು ಇತ್ತು. ಇದೇ ಕಾರಣಕ್ಕೆ ಆಪರೇಷನ್ ಆಗಿತ್ತು. ಈಗ ಹದಿನೈದು ದಿನಗಳಿಂದ ನೋವು ಪುನರಾಂಭವಾಗಿದೆ. ಇದಕ್ಕೆ ಕಾರಣ ಹಾಗೂ ಚಿಕಿತ್ಸೆ ಏನು ? ದಯಮಾಡಿ ತಿಳಿಸಿ.

    • @NisargaHospital
      @NisargaHospital  Год назад

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @arunarmohathipatel4381
    @arunarmohathipatel4381 Год назад

    ಹಲೋ sir MRI ಮಾಡ್ಸಿದ್ದೆ c 6 c 7 ನರದ ಮೇಲೆ ಒತ್ತಡ ಜಾಸ್ತಿ ಆಗಿದೆಯಂತೆ, ಆಪರೇಷನ್ ಮಾಡ್ಬೇಕು ಅಂತ ಹೇಳ್ತೀದಾರೆ, ಹೆಲ್ಪ್ ಮಾಡಿ sir

    • @NisargaHospital
      @NisargaHospital  Год назад

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @KalpanaKala-rt1yh
    @KalpanaKala-rt1yh Год назад +1

    4

  • @ashagowdavlogs5980
    @ashagowdavlogs5980 Год назад +1

    Exercise video madi please

  • @shankaranaikag7990
    @shankaranaikag7990 Год назад

    Fee yastu

    • @NisargaHospital
      @NisargaHospital  Год назад

      Please call this number for fees and admission related queries : 08384 - 226414

  • @fareedanazeer2120
    @fareedanazeer2120 Год назад

    mane madu ideya sar

  • @harishaNidv
    @harishaNidv Год назад

    🙏

  • @sureshpoojary3340
    @sureshpoojary3340 Год назад

    🎉

  • @rameshrushi0716
    @rameshrushi0716 Год назад

    Back pain ಇರುವವರು Swimming ಮಾಡಬಹುದ ಸರ್...?

    • @NisargaHospital
      @NisargaHospital  Год назад

      Certainly, swimming can be beneficial for those with back pain. It's a low-impact exercise that can help strengthen muscles and improve flexibility. However, consult a healthcare professional Dr. Jithesh P Nambiar (Contact: 8431897315, 9448778153, 7892414153) through an online consultation before starting, to ensure it's suitable for your specific condition.

  • @panditkelkeri1293
    @panditkelkeri1293 Год назад

    Number sir

    • @NisargaHospital
      @NisargaHospital  Год назад

      DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
      NISARGA HOSPITAL SIRSI : 08384- 226414

  • @mohiniamin2938
    @mohiniamin2938 Год назад

    ನನಗೂ ಬ್ಯಾಕ್ ಪೈನ್ ಇದೆ ನಡೆಯುವಾಗ ಎರಡು ಮೀನ ಖಂಡದಲಿ ನೋವು ಬರುತ್ತದೆ ಬೋನ್ ಪೈನ್ ಏನಿಲ್ಲ ಕೆಲವರಿಗೆ ಗಂಟು ನೋವು ಇರುತ್ತದೆ ಮಂಡಿ ನೋವು ಇರುತ್ತದೆ ನನಗೆ ಅದೇ ಡಾಕ್ಟರ್ ನಡೆಯುವಾಗ ಮೀನ ಖಂಡ ಹಿಡ್ಕೊಂಡ ಹಾಗೆ ಆಗುತ್ತದೆ

    • @NisargaHospital
      @NisargaHospital  Год назад

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @rosemary5000
    @rosemary5000 Год назад

    Dr I want your number and address

  • @pavankatwa9338
    @pavankatwa9338 Год назад

    🙏

  • @jacintadsouza5772
    @jacintadsouza5772 Год назад

    Thank you so much Sir