Healing broth to nourish and strengthen your body, boost your immune system and support digestion

Поделиться
HTML-код
  • Опубликовано: 3 фев 2024
  • I am very happy to share with you this incredible recipe that have been with my family for nearly two decades, helping us living healthy life. This delicious and powerful vegetable broth nourishes, regenerates and detoxifies our body. It will quickly strengthen anyone who is fighting all sorts of infections and disease that weakens the body. It contains very little calories and large amount of easy to absorb nutrients. All vegetables and healing spices help easing digestive problems related to overload of unhealthy and hard to digest foods. Hippocrates once said: Let the food be thy medicine and this broth surely is!
    YOU WILL NEED: ( for 7 - 8 L pot )
    --4-5 medium large carrots
    --1/2 medium celeriac ( celery root )
    --1/4 medium white cabbage
    --2 medium potatoes
    --2 medium onions ( with skin )
    --20 large cloves garlic ( with skin )
    --about 40 x 10 cm dry kelp ( often sold as Kombu )
    --5 cm fresh ginger root
    --20 dry shiitake mushrooms
    --about 1/2 cup dry maitake mushroom and/or wild mushrooms ( if not, add extra 10 shiitake mushrooms )
    --20-30 cm fresh burdock root
    --1 can coconut milk
    -- 1/2 cup soy sauce
    --1/2 tsp good unrefined, unbleached salt ( grey sea salt, Himalayan etc )
    --1 tsp dry cumin seeds
    --1 tsp dry coriander seed
    --1 tsp dry oregano
    --1 tsp dry thyme
    --1/2 tsp dry rosemary
    --1/2 tsp cayenne pepper
    --1 TBSP turmeric powder
    Plus if possible to get :
    1/4 cup Chaga mushroom
    6 slices dry Reishi mushroom
    20 cm piece fresh Burdock root
    If you would like to learn more about the medicinal properties of some of the ingredients used in this broth, Please Click Here:
    makelifewholesome.com/healing-...
    Thank you for watching! I hope you will enjoy it. Please share your thoughts, forward the link to someone to share the love . Please subscribe if you find my work beneficial. I truly appreciate you being here. :)
    With love xx B
  • ХоббиХобби

Комментарии •