Our MenoWell programme

‘MenoWell’ is a 6-week online evidence-based exercise, nutrition, and health education programme promoting wellness for women in all stages of adult life, with a special focus on perimenopause and post-menopause.
We will be delivering a MenoWell programme for women aged 30+ years living in Laois. The programme starts on Wednesday 8th November 2023 at 7pm. Click here to sign up to the FREE programme: edufit.ie/meno...
The ‘MenoWell | Laois’ programme is designed and delivered by EduFIT in partnership with Laois Sports Partnership, and funded by Laois Sports Partnership and Healthy Ireland.