" Yoga Nidra" A Supreme Relaxation Technique To Relax Your Body & Mind - Practice Daily

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  • Опубликовано: 6 сен 2024

Комментарии • 448

  • @user-oc9cl7du1v
    @user-oc9cl7du1v 8 дней назад

    May you be. Blessed with long life. And Health l am. So. Thankful to you. I am a widow. It has been very helpful to me l feel. Much much better doing your programs every day. 🎉

  • @savitrammagpsnv2461
    @savitrammagpsnv2461 Год назад +11

    G. M. Madam, yesterday i saw your yoganidra, and tried at night. I am very very greatful madam. Earlier i am not getting sleep. But yesterday i have done your three tips to getting sleep. I gone bed with bed with three tips. I woke up at 4.30. Till that i didnot wokeup. Tq, tq very much madam.

  • @narens5246
    @narens5246 Год назад +11

    I am suffering from severe insomia. Even sleeping pills and high doze of anti depression tablets could not give me proper sleep. I tried this vedeo. Initially I didn't get much result. I started listening this video before going to bed. Again I tried when ever I woke up in the night. May be two to three times in the night.Now, slowly I am getting better sleep. Hence I recomend this video to those who are suffering from insomia. Thanks a lot🌹🌹🌹

  • @hansashastry4154
    @hansashastry4154 10 месяцев назад +5

    Thank you so much ma’am for guiding us for yoga Nedra it was a beautiful process I loved it and felt at ease with my emotions.

  • @shampamukhopadhyay7953
    @shampamukhopadhyay7953 5 месяцев назад +3

    Thank you for your wonderful video. God bless you.

  • @praveenprakash4076
    @praveenprakash4076 3 года назад +7

    This is the best video I watched. Feeling vibrations in my body. Don't know how I am enjoying now. Best best best. 100% results.

  • @SunitaGupta-xu1rw
    @SunitaGupta-xu1rw Месяц назад +3

    बहुत सुंदर व शांत wey of meditation

    • @devikabhatnagar
      @devikabhatnagar  Месяц назад

      You’re most welcome & practice regularly 👍🙌

  • @kalyanir4222
    @kalyanir4222 Год назад +4

    Super Madam! Really I enjoyed this video! Your voice is very soothing! I give my heart felt thanks to you! Pranama and blessings! May God bless you with good health and wealth! வாழ்க வளமுடன்! வாழ்க வையகம்! தங்கள் பணி சிறக்க ஆண்டவன் அருள் புரியட்டும்! 🙏🙏💐💐🌹🌹🌼🌼🌹🌹

  • @susmitabhattacharjee1784
    @susmitabhattacharjee1784 Год назад +5

    Your every word touches my heart and soul. Your voice amazing. Really feeling very much relaxed. Thanks a lot Mam. Good night

  • @sanchiarun
    @sanchiarun 3 месяца назад +1

    It's a wonderful therapy for me actually mam.
    I hv been doing it for last 5 years every morning.
    It is so good.
    Thanks for making and sharing.
    Looking forward for same videos by you.

    • @mousumikar593
      @mousumikar593 3 месяца назад

      Mam has gave it before 2
      years ago. How can u do it for last 5 years WTF 🖕🖕🖕🖕🖕 fuck you

  • @sandhyakashyap2520
    @sandhyakashyap2520 Год назад +7

    Just did Yoga Nidra. Enjoyed and feeling relaxed. Thank you very much. May The Almighty continue giving you the Energy and Blessings for your good work towards humanity. Namaskar.

    • @devikabhatnagar
      @devikabhatnagar  Год назад

      That's really happy to hear from you.
      Stay happy always 🙌

    • @radhamaringanti
      @radhamaringanti Год назад

      I am having lot of trouble to sleep.what u have teach i will. Try.Thank u .madam

    • @ushanr3370
      @ushanr3370 Год назад

      Vvv useful and vv soothing to hear.
      I will start now itself ❤

  • @shahidasegers7665
    @shahidasegers7665 4 месяца назад +1

    Dear Dr
    What a beautiful presentation.May God continue to bless you and your family

  • @dassudakshina
    @dassudakshina 3 месяца назад +1

    I'm feeling so relaxed so confident in life after such a long time... I'm grateful to u forever mam.....

    • @devikabhatnagar
      @devikabhatnagar  3 месяца назад

      That's really glad to hear, stay happy always 🙌

  • @jambunathanganapathi1274
    @jambunathanganapathi1274 Год назад +2

    Everybody enjoyed this yog nidra.Many Many Thanks to U Madam.

  • @amanjasal9096
    @amanjasal9096 Год назад +6

    Can't pen down my feelings after this process. It is really great. Thank you Dr n god bless you with lots of love happiness good health and successes in life.🙏❤️🌹

  • @ratnam5824
    @ratnam5824 Год назад +2

    Madam, this yoga nidra technique is so educational and useful - well-explained.. Thanks a lot. great job. thanks a lot madam.wish you all the best. May god bless you.

  • @pragnatrivediyoga1305
    @pragnatrivediyoga1305 Месяц назад +1

    Enjoyed every second of this yoga nindra, very calming voice 🫶🫶👏👏

  • @sadashivjadhavpune5598
    @sadashivjadhavpune5598 Год назад +5

    Very relaxing, peacefull ,Thanks God bless

  • @vijayakumari4611
    @vijayakumari4611 10 месяцев назад +1

    It's an amazing experience.for me I don't have words to express my love to you. Thank you so much ma'am..you are a blessed person with the best 🙏💐💕🙏

  • @robertoluis9238
    @robertoluis9238 3 месяца назад +2

    GOD BLESS YOU DEAR MADAME---FROM BOLIVIA

  • @kirankumar-nt6gi
    @kirankumar-nt6gi Год назад +5

    It's like my mother taking care of me when I am in trouble. 🙏

  • @christineabraham2186
    @christineabraham2186 11 месяцев назад +4

    Wow! Wonderful experience. Very relaxing . Very very informative. Thank you so much. God bless you and your family.❤

  • @mikezen99
    @mikezen99 Год назад +7

    Good quality peaceful n healthy life is more important than anything else. Words of wisdom. Thank you 🙏

  • @kamalar5500
    @kamalar5500 9 месяцев назад +1

    Mam motivational and enthusiast video👌👌👌
    for my wounded heart and for me 5 surgeries happened
    Keep going on your service with god' s blessing🙏🙏🙏

  • @merlyndcosta9651
    @merlyndcosta9651 5 месяцев назад

    God bless you sister
    God's gift you have to preach us and guide us. Thank you

  • @deepaprasannakumar
    @deepaprasannakumar Год назад +4

    Very well explained how to do yoga Nidra. Really it is gods gift that I have gone through your yoga Nidra. Thank you Dr.

  • @zakariamohammed5137
    @zakariamohammed5137 10 месяцев назад +2

    Thank you for your suggestions. Your other video with various suggestions are also very effective.

  • @arunpatil1210
    @arunpatil1210 Год назад +5

    Excellent Meditation you taught Sister, Lot of Thanks for nice guidance ,May God bless you all,

  • @mpraoin
    @mpraoin 6 месяцев назад

    Madam.Iam ninety years.I have been practicing this yoga Nidra in slightlydifferet form since many years.This has really helped me in having fairly good health.
    Your video is a better version.Thanks for bringing this to the notice of larger viewers

  • @ananthshayana7098
    @ananthshayana7098 3 года назад +3

    Tq you for teaching this, it's very calm and relaxing. It's wonderful, dhamyosmi🙏🙏🙏

  • @ushajaradi7095
    @ushajaradi7095 Год назад +3

    Wonderful experience. Super relaxation. Thanks a lot madam for this awesome vedio. ❤🌹 🙏

    • @devikabhatnagar
      @devikabhatnagar  Год назад

      You’re most welcome & practice regularly.
      Stay healthy always 🙌

  • @savitrammagpsnv2461
    @savitrammagpsnv2461 Год назад +1

    Very, very gm mam, how are u. Yesterday i saw your three tips to get deep sleep. And i tried yesterday. I went bed at 10.00 with three tips. 4.30 i got up without disturbance i sm very greatful mam, tq.

  • @BhaskarHebbaniNagaiah
    @BhaskarHebbaniNagaiah 5 месяцев назад +1

    Wonderful experience , take you to different world, which you have not seen and experienced. Try this good and peaceful ❤😂

  • @Lalani168
    @Lalani168 Год назад +1

    Thank you sooooo very much for your powerful teaching to relax and have a good night sleep and a peaceful happy day ❤❤❤dearest dr Devika ❤❤ God blessings from me to you..
    From Srilanka ❤️

  • @vinayachandanshive5658
    @vinayachandanshive5658 9 месяцев назад

    Relax and peaceful experience after listening yog nidra. beneficial for everyone in todays stressful situations.

  • @ganthianbuanbuselvi5507
    @ganthianbuanbuselvi5507 Месяц назад

    Thank you very much. wonderful experience I got it.God bless you madam. good night.

  • @shanthymukundan1730
    @shanthymukundan1730 Год назад +1

    Yes ma'am. Health is wealth. I'm sharing this video with my friends n cousins

  • @sanjayshirsat8153
    @sanjayshirsat8153 3 года назад +4

    Extremely amazing experience! i.e. Life is God's Gift every one is special in this beautiful world, so enjoy life happily with happy thoughts...😃👍 धन्यवाद मॅडम!!!

  • @tsobharani1662
    @tsobharani1662 Год назад +1

    🕉🕉🕉🕉🕉 🙏 thank you madamGod bless you

  • @Julie1957.2
    @Julie1957.2 Год назад +1

    Excellent presentation Doctor Tks for sharing May God bless u

  • @dahliaahmed9256
    @dahliaahmed9256 10 месяцев назад +1

    Thank you very much, Devika Didi. Yoga nidra is helping me a lot. God bless you 🙏

  • @anandaborah9671
    @anandaborah9671 11 месяцев назад +2

    Thank you madam for your advice.

  • @doremonshorts7475
    @doremonshorts7475 Год назад +3

    THANK YOU VERY MUCH MY DEAR SISTER.....FOR THE RIGHT TIME... I NEED RELAXATION.... GOD BLESS YOU... OM SHANTI....

  • @pushpaprabhudessai5300
    @pushpaprabhudessai5300 Год назад +1

    Thanks a lot madam. One who is having disturbed sleep must follow. God bless you.

  • @shiraliagrawal83
    @shiraliagrawal83 4 месяца назад +1

    Thank you dear teacher for sharing this video 🙏I did it with you .

  • @lakshmikuttyparamel2785
    @lakshmikuttyparamel2785 Год назад +1

    Excellent yoga Nidra meditation, thank you, Doctor

  • @tganesh8345
    @tganesh8345 11 месяцев назад +2

    Thank Mam you words are gems giving positive feel in to my soul..❤

  • @manashikundu2107
    @manashikundu2107 9 месяцев назад +2

    Thank you so much for this wonderful video.

  • @kaberibhattacharya9374
    @kaberibhattacharya9374 10 месяцев назад +2

    Thank you ma'am for this video.

  • @umabainaik6123
    @umabainaik6123 10 месяцев назад +1

    Very relaxing,,such a calm & sweet peaceful voice madam. thank you .

  • @pathmanathanpathmaranjan6274
    @pathmanathanpathmaranjan6274 3 года назад +2

    My Body And mind are very cooling by your yoga relaxing

  • @subramaniannamagiri8226
    @subramaniannamagiri8226 11 месяцев назад +1

    Very very useful and very relaxi ng.Thank you so much Dr.

  • @sasidharamenonk6920
    @sasidharamenonk6920 Год назад +2

    Dear Dr.
    Your presentation of yoga nidra is amazing. Everyone will get the benift if practcing it sincerely. Ohm sabhi
    Sasimenon, Ernakulam

  • @moorthipradhap
    @moorthipradhap 10 месяцев назад +1

    Positive vibrations. Thanks from usa

    • @devikabhatnagar
      @devikabhatnagar  10 месяцев назад

      You are welcome
      Blessings from Hyderabad (India) 🙌

  • @govindasulakhiya4234
    @govindasulakhiya4234 5 месяцев назад +1

    Thankyou so much mam I am Regular practice daily morning ❤🙏🏻🌻

    • @devikabhatnagar
      @devikabhatnagar  5 месяцев назад +1

      You’re most welcome and practice regularly 👍🙌

  • @RaviKumar-fh4wt
    @RaviKumar-fh4wt Год назад +2

    Thank you so much for your yoga and exerice👍♡♡♥

    • @devikabhatnagar
      @devikabhatnagar  Год назад

      You’re most welcome & practice regularly 👍🙌

  • @lydiadominguez3241
    @lydiadominguez3241 10 месяцев назад +1

    Thank you so much Ma’am for this very relaxing yoga. .

  • @satishjuvekar299
    @satishjuvekar299 11 месяцев назад +1

    Thank you Madam, I have been listening this 'Yog Nidra' from 23-09-23, in the morning & at bed time. I would like to ask that I dont get sleep at night, Dr. has adviced me to take sleeping pill. My B.P. is normal on medicine. No sugar. By doing this Yog Nidra, can I get rid of this sleeping pills.?
    Dr has adviced me to take these pills for ten days.But still I am not getting sleep.Listening yog nidra, some times I get sleep for a while.
    can I get rid of these pills by practicing Yog Nidra?

  • @anjalidipakkumartalreja7275
    @anjalidipakkumartalreja7275 11 месяцев назад +1

    Thank you sooooo much AMMA MAA

  • @satyanarayanagadu1520
    @satyanarayanagadu1520 2 года назад +4

    Madam,I am regularly following Yoganidra , English. I found it Very useful to relax Me from tensions to Maximum extent. Especially the Last Words told By you about the one's own day to day Life style are very effective and Useful. In this connection, I wish to tell you that , I am Retired Government Employee , and tomorrow is the All India Pensioners Day and if you Have no objection, I Wanted to Share the above Message, With My Fellow Pensioners, by citing Your Name.
    With respects - Gadu Satyanarayana, Visakhapatnam.

    • @devikabhatnagar
      @devikabhatnagar  2 года назад +1

      Delighted to hear your feedback back. Absolutely you can share this information Sir.
      Start your second innings.
      Stay happy, healthy & young always Sir👍🙏

    • @satyanarayanagadu1520
      @satyanarayanagadu1520 2 года назад

      Thanks Lot Madam. 🙏

    • @renugoyal9868
      @renugoyal9868 Год назад

      Mam hindi me link Kar diya kro

    • @swapnaborah8707
      @swapnaborah8707 Год назад

      Madam I'm very honestly very grateful to you, as I , atlast found your relaxing yoga nidra meditations so precious to me to take away all my tension s & heal me completely , both mine & body. I assure you ma'am to practice this meditation for twenty-one days as you advice us. I'm from Assam ma'am. Thank you so much ma'am. 🙏🙏❤️

  • @shiraliagrawal83
    @shiraliagrawal83 6 месяцев назад

    Thank you so much for sharing this video🙏 you explains so clearly .

  • @remanik5139
    @remanik5139 Год назад +2

    Mam very useful. I don't have words to express my feelings
    So good

  • @siddalingappan6644
    @siddalingappan6644 9 месяцев назад +1

    Really useful and helpful simple solution for calm mind, sound sleep . Thank you 🌹

    • @devikabhatnagar
      @devikabhatnagar  9 месяцев назад

      You're most welcome
      Practice regularly 🙌

  • @vinoadsaahayy4062
    @vinoadsaahayy4062 10 месяцев назад +1

    Thank you mam

  • @seemajaiswal1914
    @seemajaiswal1914 Год назад +2

    Hi mam am mrs Seema. I feel very much better than beafour two months. I totally forgot my sleep since sixth months. Our B p also distributed It’s reached. 199/ 99 Nd l suffered many time to painic sictuation. But now dooing this yoga I got so realacx. Thank u so much mam u r the great. To us. Now my no come s to 159 /81. 🙏🙏❤

  • @jayakumarik7485
    @jayakumarik7485 Год назад +1

    Thank y0u madam such a valuable presentation

  • @ramanbhaipatel4415
    @ramanbhaipatel4415 11 месяцев назад +2

    Lot of thanks for this very good yog nidra thank u very much

  • @siddappakr3055
    @siddappakr3055 10 месяцев назад +1

    Excellent tips for getting complete relaxation.

  • @ramum9599
    @ramum9599 Год назад +2

    Dr. so much time for yoga nidra , .. !!!!😅😅😅 by the time u ll sleep 😊😊😊😊

    • @devikabhatnagar
      @devikabhatnagar  Год назад

      Follow this short video 👍
      ruclips.net/video/JRiDQ9kaCdQ/видео.html

  • @lathar6429
    @lathar6429 6 дней назад

    Madam
    Thank you. Very useful

  • @bhanumathymuralidharrao3451
    @bhanumathymuralidharrao3451 11 месяцев назад +1

    Thank you Madam.🙏🙏

  • @marufabegum9715
    @marufabegum9715 Год назад +6

    Thank you Ma'am for helping us lead a meaningful life. This practice is really effective.

  • @narayanancb3395
    @narayanancb3395 Год назад +2

    Very helpful for complete relaxation 👌 👍 Thanks 👍

  • @sulochanaumapathisivam9575
    @sulochanaumapathisivam9575 Год назад +1

    Very useful madam thank you very much God bless

  • @user-br4zo7nt2z
    @user-br4zo7nt2z Год назад +1

    Excellent thank you god bless you glency

  • @hansashah8204
    @hansashah8204 Год назад

    Very nice Yog nidra Devikaji thank you 🙏

  • @ajitbisen8708
    @ajitbisen8708 2 года назад +2

    Dear Dr
    Your message very good helpful to each life on earth
    Keep doing
    Rgds ajit

  • @vilassaokar16
    @vilassaokar16 Год назад +2

    Madam Thank you very much 🙏🙏

  • @jayashreeprakash7748
    @jayashreeprakash7748 Год назад +1

    Superb Vdeo. Such a calm & sweet peaceful voice. Thank you Doctor.

  • @devaleenachakrabarti254
    @devaleenachakrabarti254 4 месяца назад +1

    Good one

  • @vksenapati2908
    @vksenapati2908 Год назад +1

    Really a very good trick. Thank you madam

  • @venkatesha7341
    @venkatesha7341 Год назад +1

    Thank u so much for your efforts very helpful god bless you always and keep u in good health to make many lives better 🎉

  • @gayathrisk8704
    @gayathrisk8704 Год назад +1

    It is very nice technique really amazing thank you so much maa🙏🙏

  • @arunshanbhag2492
    @arunshanbhag2492 8 месяцев назад

    S very useful. My wife is not getting good sleep. I will ask her to follow this. Thank u madam

  • @snigdhadevisangma7367
    @snigdhadevisangma7367 Год назад +2

    Thank you

  • @sayinadhashastrychivukula6020
    @sayinadhashastrychivukula6020 Год назад +1

    Excellent.This relaxation technique would be useful for getting not only to sleep but also will help to prevent nervous disorders.Thank you Doctor.

  • @ashashinde2481
    @ashashinde2481 8 месяцев назад +1

    खूप छान छान छान ❤❤❤❤❤

  • @suchitakhachar1367
    @suchitakhachar1367 3 года назад +2

    At night iwhach video ihad deep sleep I like and comment in morning

  • @ushamenon9574
    @ushamenon9574 9 месяцев назад +1

    Really relaxing. Thank you so much, madam.

  • @arunashashi7807
    @arunashashi7807 3 года назад +2

    Good evening mam .It is very excellent video mam thank you so much

  • @satyanarayanaraavi2014
    @satyanarayanaraavi2014 3 года назад +4

    good video your words at the end infuses lot of positivity in mind

    • @triptisarkar7861
      @triptisarkar7861 Год назад

      Thank you 😊 so much Mam such a beautiful Video

  • @hkray5559
    @hkray5559 Год назад +1

    Wonderful Yoga Nidra Vedio! Seen many, but never like this one. This is Best one ! Thanks a lot, Dr. Bhatnagar.

  • @kamalasrinivas2702
    @kamalasrinivas2702 Год назад +4

    Very useful 👍
    Thanks a lot

  • @laconic007
    @laconic007 Год назад +1

    Amazing mam, its very effective, thank you so much, May God bless you a very long healthy and happy life

  • @premaiyer4444
    @premaiyer4444 7 месяцев назад

    Useful video. Thanks alot
    Dr Devika Bhatnagar.God bless u.

  • @Rashmimaheshwari_
    @Rashmimaheshwari_ 5 месяцев назад +1

    Thank you maam❤ 🙏🧘‍♀️

  • @ambikaprasad2488
    @ambikaprasad2488 9 дней назад

    ❤🎉wow 👌 yo are my guru ma l love you mam you the best 😅

  • @nilofar2575
    @nilofar2575 Год назад +9

    Much relaxed God bless u mam🙌 🙂

  • @tarunamanek
    @tarunamanek 9 месяцев назад

    Thank you madam for giving answer to all my questions in which I was confused

  • @shamsiakhanum7456
    @shamsiakhanum7456 Год назад +1

    Very good and useful video
    Voice is soothing thank you