" Yoga Nidra" A Supreme Relaxation Technique To Relax Your Body & Mind - Practice Daily

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  • Опубликовано: 1 фев 2025

Комментарии • 469

  • @pundaliknandargi9883
    @pundaliknandargi9883 3 месяца назад +2

    Madam good afternoon.I am doing yoganidra regularly I feel very good
    And I share this is with my daughter she is also apreciated your video very much. Thanking you madam your much from both of us for your social service.God grace your family always.😊🎉🎉

  • @shampamukhopadhyay7953
    @shampamukhopadhyay7953 10 месяцев назад +5

    Thank you for your wonderful video. God bless you.

  • @savitrammagpsnv2461
    @savitrammagpsnv2461 Год назад +17

    G. M. Madam, yesterday i saw your yoganidra, and tried at night. I am very very greatful madam. Earlier i am not getting sleep. But yesterday i have done your three tips to getting sleep. I gone bed with bed with three tips. I woke up at 4.30. Till that i didnot wokeup. Tq, tq very much madam.

  • @narens5246
    @narens5246 2 года назад +13

    I am suffering from severe insomia. Even sleeping pills and high doze of anti depression tablets could not give me proper sleep. I tried this vedeo. Initially I didn't get much result. I started listening this video before going to bed. Again I tried when ever I woke up in the night. May be two to three times in the night.Now, slowly I am getting better sleep. Hence I recomend this video to those who are suffering from insomia. Thanks a lot🌹🌹🌹

  • @segarveeran9212
    @segarveeran9212 Месяц назад +1

    Thank you so….. much madam.
    Iam very much attracted by your yoga nithra techniques . Find very useful iam hearing daily .
    God will give you peace& prosperity long live & do this yeoman service to society
    V Segar from Chennai

    • @devikabhatnagar
      @devikabhatnagar  Месяц назад

      My pleasure & glad to hear your kind words. 🙏🙌

  • @shahidasegers7665
    @shahidasegers7665 9 месяцев назад +3

    Dear Dr
    What a beautiful presentation.May God continue to bless you and your family

  • @segarveeran9212
    @segarveeran9212 2 месяца назад

    Excellent feel relaxed thank you so much madam.long live,

  • @shiraliagrawal83
    @shiraliagrawal83 9 месяцев назад +2

    Thank you dear teacher for sharing this video 🙏I did it with you .

  • @ptrivediyoga
    @ptrivediyoga 6 месяцев назад +1

    Enjoyed every second of this yoga nindra, very calming voice 🫶🫶👏👏

  • @seemajaiswal1914
    @seemajaiswal1914 Год назад +3

    Hi mam am mrs Seema. I feel very much better than beafour two months. I totally forgot my sleep since sixth months. Our B p also distributed It’s reached. 199/ 99 Nd l suffered many time to painic sictuation. But now dooing this yoga I got so realacx. Thank u so much mam u r the great. To us. Now my no come s to 159 /81. 🙏🙏❤

  • @sandhyakashyap2520
    @sandhyakashyap2520 Год назад +8

    Just did Yoga Nidra. Enjoyed and feeling relaxed. Thank you very much. May The Almighty continue giving you the Energy and Blessings for your good work towards humanity. Namaskar.

    • @devikabhatnagar
      @devikabhatnagar  Год назад

      That's really happy to hear from you.
      Stay happy always 🙌

    • @radhamaringanti
      @radhamaringanti Год назад

      I am having lot of trouble to sleep.what u have teach i will. Try.Thank u .madam

    • @ushanr3370
      @ushanr3370 Год назад

      Vvv useful and vv soothing to hear.
      I will start now itself ❤

  • @shivramramakrishnan2547
    @shivramramakrishnan2547 2 месяца назад +1

    Kind of you, doctor for the pictorial presentation of Yoga nidra. Immensely thankful to you doctor.

    • @devikabhatnagar
      @devikabhatnagar  2 месяца назад

      It's my pleasure & stay healthy always 🙌

  • @tsobharani1662
    @tsobharani1662 Год назад +1

    🕉🕉🕉🕉🕉 🙏 thank you madamGod bless you

  • @ramanbhaipatel4415
    @ramanbhaipatel4415 Год назад +3

    Lot of thanks for this very good yog nidra thank u very much

  • @Zita-n5h
    @Zita-n5h 5 месяцев назад

    May you be. Blessed with long life. And Health l am. So. Thankful to you. I am a widow. It has been very helpful to me l feel. Much much better doing your programs every day. 🎉

  • @praveenprakash4076
    @praveenprakash4076 3 года назад +8

    This is the best video I watched. Feeling vibrations in my body. Don't know how I am enjoying now. Best best best. 100% results.

  • @RaviKumar-fh4wt
    @RaviKumar-fh4wt Год назад +2

    Thank you so much for your yoga and exerice👍♡♡♥

    • @devikabhatnagar
      @devikabhatnagar  Год назад

      You’re most welcome & practice regularly 👍🙌

  • @kalyanir4222
    @kalyanir4222 2 года назад +4

    Super Madam! Really I enjoyed this video! Your voice is very soothing! I give my heart felt thanks to you! Pranama and blessings! May God bless you with good health and wealth! வாழ்க வளமுடன்! வாழ்க வையகம்! தங்கள் பணி சிறக்க ஆண்டவன் அருள் புரியட்டும்! 🙏🙏💐💐🌹🌹🌼🌼🌹🌹

  • @deepaprasannakumar
    @deepaprasannakumar Год назад +4

    Very well explained how to do yoga Nidra. Really it is gods gift that I have gone through your yoga Nidra. Thank you Dr.

  • @hansashastry4154
    @hansashastry4154 Год назад +5

    Thank you so much ma’am for guiding us for yoga Nedra it was a beautiful process I loved it and felt at ease with my emotions.

  • @ushajaradi7095
    @ushajaradi7095 Год назад +3

    Wonderful experience. Super relaxation. Thanks a lot madam for this awesome vedio. ❤🌹 🙏

    • @devikabhatnagar
      @devikabhatnagar  Год назад

      You’re most welcome & practice regularly.
      Stay healthy always 🙌

  • @kamalar5500
    @kamalar5500 Год назад +1

    Mam motivational and enthusiast video👌👌👌
    for my wounded heart and for me 5 surgeries happened
    Keep going on your service with god' s blessing🙏🙏🙏

  • @christineabraham2186
    @christineabraham2186 Год назад +4

    Wow! Wonderful experience. Very relaxing . Very very informative. Thank you so much. God bless you and your family.❤

  • @shanthymukundan1730
    @shanthymukundan1730 Год назад +2

    Yes ma'am. Health is wealth. I'm sharing this video with my friends n cousins

  • @merlyndcosta9651
    @merlyndcosta9651 10 месяцев назад

    God bless you sister
    God's gift you have to preach us and guide us. Thank you

  • @sadashivjadhavpune5598
    @sadashivjadhavpune5598 Год назад +5

    Very relaxing, peacefull ,Thanks God bless

  • @shiraliagrawal83
    @shiraliagrawal83 11 месяцев назад

    Thank you so much for sharing this video🙏 you explains so clearly .

  • @ratnam5824
    @ratnam5824 Год назад +2

    Madam, this yoga nidra technique is so educational and useful - well-explained.. Thanks a lot. great job. thanks a lot madam.wish you all the best. May god bless you.

  • @meenasaxena9103
    @meenasaxena9103 4 месяца назад +1

    Dear devika mam thanks for your yog nidra.judt now I was great need of this i was suffering from high BP 160/95/112..after taking bp medicine ,i started it and found my self relaxed.i m 76yrs old retired government school teacher.
    C

    • @devikabhatnagar
      @devikabhatnagar  4 месяца назад

      Glad to hear that you got good results from this video & stay healthy always. Take care 🙏

  • @hansashah8204
    @hansashah8204 Год назад

    Very nice Yog nidra Devikaji thank you 🙏

  • @jambunathanganapathi1274
    @jambunathanganapathi1274 2 года назад +2

    Everybody enjoyed this yog nidra.Many Many Thanks to U Madam.

  • @Julie1957.2
    @Julie1957.2 Год назад +1

    Excellent presentation Doctor Tks for sharing May God bless u

  • @dassudakshina
    @dassudakshina 8 месяцев назад +1

    I'm feeling so relaxed so confident in life after such a long time... I'm grateful to u forever mam.....

    • @devikabhatnagar
      @devikabhatnagar  8 месяцев назад

      That's really glad to hear, stay happy always 🙌

  • @ambikaprasad2488
    @ambikaprasad2488 5 месяцев назад

    ❤🎉wow 👌 yo are my guru ma l love you mam you the best 😅

  • @mikezen99
    @mikezen99 Год назад +7

    Good quality peaceful n healthy life is more important than anything else. Words of wisdom. Thank you 🙏

  • @govindasulakhiya4234
    @govindasulakhiya4234 10 месяцев назад +1

    Thankyou so much mam I am Regular practice daily morning ❤🙏🏻🌻

    • @devikabhatnagar
      @devikabhatnagar  10 месяцев назад +1

      You’re most welcome and practice regularly 👍🙌

  • @umabainaik6123
    @umabainaik6123 Год назад +1

    Very relaxing,,such a calm & sweet peaceful voice madam. thank you .

  • @arunpatil1210
    @arunpatil1210 2 года назад +5

    Excellent Meditation you taught Sister, Lot of Thanks for nice guidance ,May God bless you all,

  • @ananthshayana7098
    @ananthshayana7098 3 года назад +3

    Tq you for teaching this, it's very calm and relaxing. It's wonderful, dhamyosmi🙏🙏🙏

  • @siddalingappan6644
    @siddalingappan6644 Год назад +1

    Really useful and helpful simple solution for calm mind, sound sleep . Thank you 🌹

  • @robertoluis9238
    @robertoluis9238 8 месяцев назад +2

    GOD BLESS YOU DEAR MADAME---FROM BOLIVIA

  • @bhanumathymuralidharrao3451
    @bhanumathymuralidharrao3451 Год назад +1

    Thank you Madam.🙏🙏

  • @manashikundu2107
    @manashikundu2107 Год назад +2

    Thank you so much for this wonderful video.

  • @narayanancb3395
    @narayanancb3395 Год назад +2

    Very helpful for complete relaxation 👌 👍 Thanks 👍

  • @moorthipradhap
    @moorthipradhap Год назад +1

    Thanks!

  • @ashashinde2481
    @ashashinde2481 Год назад +1

    खूप छान छान छान ❤❤❤❤❤

  • @vijayakumari4611
    @vijayakumari4611 Год назад +1

    It's an amazing experience.for me I don't have words to express my love to you. Thank you so much ma'am..you are a blessed person with the best 🙏💐💕🙏

  • @arunshanbhag2492
    @arunshanbhag2492 Год назад

    S very useful. My wife is not getting good sleep. I will ask her to follow this. Thank u madam

  • @subramaniannamagiri8226
    @subramaniannamagiri8226 Год назад +1

    Very very useful and very relaxi ng.Thank you so much Dr.

  • @ganthianbuanbuselvi5507
    @ganthianbuanbuselvi5507 6 месяцев назад

    Thank you very much. wonderful experience I got it.God bless you madam. good night.

  • @premaiyer4444
    @premaiyer4444 11 месяцев назад

    Useful video. Thanks alot
    Dr Devika Bhatnagar.God bless u.

  • @zakariamohammed5137
    @zakariamohammed5137 Год назад +2

    Thank you for your suggestions. Your other video with various suggestions are also very effective.

  • @moorthipradhap
    @moorthipradhap Год назад +1

    Positive vibrations. Thanks from usa

    • @devikabhatnagar
      @devikabhatnagar  Год назад

      You are welcome
      Blessings from Hyderabad (India) 🙌

  • @BhaskarHebbaniNagaiah
    @BhaskarHebbaniNagaiah 10 месяцев назад +1

    Wonderful experience , take you to different world, which you have not seen and experienced. Try this good and peaceful ❤😂

  • @SunitaGupta-xu1rw
    @SunitaGupta-xu1rw 6 месяцев назад +3

    बहुत सुंदर व शांत wey of meditation

    • @devikabhatnagar
      @devikabhatnagar  6 месяцев назад

      You’re most welcome & practice regularly 👍🙌

  • @susmitabhattacharjee1784
    @susmitabhattacharjee1784 2 года назад +5

    Your every word touches my heart and soul. Your voice amazing. Really feeling very much relaxed. Thanks a lot Mam. Good night

  • @GlencyReddy
    @GlencyReddy Год назад +1

    Excellent thank you god bless you glency

  • @dahliaahmed9256
    @dahliaahmed9256 Год назад +1

    Thank you very much, Devika Didi. Yoga nidra is helping me a lot. God bless you 🙏

  • @lakshmikuttyparamel2785
    @lakshmikuttyparamel2785 Год назад +1

    Excellent yoga Nidra meditation, thank you, Doctor

  • @sanchiarun
    @sanchiarun 8 месяцев назад +1

    It's a wonderful therapy for me actually mam.
    I hv been doing it for last 5 years every morning.
    It is so good.
    Thanks for making and sharing.
    Looking forward for same videos by you.

    • @mousumikar593
      @mousumikar593 8 месяцев назад

      Mam has gave it before 2
      years ago. How can u do it for last 5 years WTF 🖕🖕🖕🖕🖕 fuck you

  • @siddappakr3055
    @siddappakr3055 Год назад +1

    Excellent tips for getting complete relaxation.

  • @pushpaprabhudessai5300
    @pushpaprabhudessai5300 2 года назад +2

    Thanks a lot madam. One who is having disturbed sleep must follow. God bless you.

  • @savitrammagpsnv2461
    @savitrammagpsnv2461 Год назад +1

    Very, very gm mam, how are u. Yesterday i saw your three tips to get deep sleep. And i tried yesterday. I went bed at 10.00 with three tips. 4.30 i got up without disturbance i sm very greatful mam, tq.

  • @Lalani168
    @Lalani168 Год назад +1

    Thank you sooooo very much for your powerful teaching to relax and have a good night sleep and a peaceful happy day ❤❤❤dearest dr Devika ❤❤ God blessings from me to you..
    From Srilanka ❤️

  • @amanjasal9096
    @amanjasal9096 Год назад +6

    Can't pen down my feelings after this process. It is really great. Thank you Dr n god bless you with lots of love happiness good health and successes in life.🙏❤️🌹

  • @sushmagandotra5074
    @sushmagandotra5074 10 месяцев назад

    Very nice presentation, Dr. Mam. I like your videos very much.

  • @ramum9599
    @ramum9599 Год назад +2

    Dr. so much time for yoga nidra , .. !!!!😅😅😅 by the time u ll sleep 😊😊😊😊

    • @devikabhatnagar
      @devikabhatnagar  Год назад

      Follow this short video 👍
      ruclips.net/video/JRiDQ9kaCdQ/видео.html

  • @sanjayshirsat8153
    @sanjayshirsat8153 3 года назад +4

    Extremely amazing experience! i.e. Life is God's Gift every one is special in this beautiful world, so enjoy life happily with happy thoughts...😃👍 धन्यवाद मॅडम!!!

  • @gayathrisk8704
    @gayathrisk8704 2 года назад +1

    It is very nice technique really amazing thank you so much maa🙏🙏

  • @tganesh8345
    @tganesh8345 Год назад +2

    Thank Mam you words are gems giving positive feel in to my soul..❤

  • @jayakumarik7485
    @jayakumarik7485 Год назад +1

    Thank y0u madam such a valuable presentation

  • @ajitbisen8708
    @ajitbisen8708 2 года назад +2

    Dear Dr
    Your message very good helpful to each life on earth
    Keep doing
    Rgds ajit

  • @remanik5139
    @remanik5139 Год назад +2

    Mam very useful. I don't have words to express my feelings
    So good

  • @kaberibhattacharya9374
    @kaberibhattacharya9374 Год назад +2

    Thank you ma'am for this video.

  • @lydiadominguez3241
    @lydiadominguez3241 Год назад +1

    Thank you so much Ma’am for this very relaxing yoga. .

  • @venkatesha7341
    @venkatesha7341 Год назад +1

    Thank u so much for your efforts very helpful god bless you always and keep u in good health to make many lives better 🎉

  • @wilfredalexandercoelho8003
    @wilfredalexandercoelho8003 Год назад

    Good advice and shall try it out madam. Thanks a lot God bless.

  • @shailashrikapparad5285
    @shailashrikapparad5285 4 месяца назад

    Very useful vidio 🙏🏻

  • @jayashreeprakash7748
    @jayashreeprakash7748 Год назад +1

    Superb Vdeo. Such a calm & sweet peaceful voice. Thank you Doctor.

  • @Vinc5658
    @Vinc5658 Год назад

    Relax and peaceful experience after listening yog nidra. beneficial for everyone in todays stressful situations.

  • @Rashmimaheshwari_
    @Rashmimaheshwari_ 10 месяцев назад +1

    Thank you maam❤ 🙏🧘‍♀️

  • @mpraoin
    @mpraoin 11 месяцев назад

    Madam.Iam ninety years.I have been practicing this yoga Nidra in slightlydifferet form since many years.This has really helped me in having fairly good health.
    Your video is a better version.Thanks for bringing this to the notice of larger viewers

  • @nareshkumarsharma1835
    @nareshkumarsharma1835 Год назад +1

    Very excellent experience 🙏🙏

  • @pramilaverma2618
    @pramilaverma2618 10 месяцев назад

    Thanks for sharing your knowledge. Stay blessed always.

  • @hkray5559
    @hkray5559 2 года назад +1

    Wonderful Yoga Nidra Vedio! Seen many, but never like this one. This is Best one ! Thanks a lot, Dr. Bhatnagar.

  • @chandanik88
    @chandanik88 Год назад

    Thank you so much doctor. Good Luck!

  • @lathar6429
    @lathar6429 5 месяцев назад

    Madam
    Thank you. Very useful

  • @shashikalaiyer8868
    @shashikalaiyer8868 Год назад

    God bless you Madam for this wonderful video

  • @anandaborah9671
    @anandaborah9671 Год назад +2

    Thank you madam for your advice.

  • @vinodanmanikoth3530
    @vinodanmanikoth3530 Год назад +1

    Awesome yog nidra explanation Dr ❤ n thank you so much 🙏Smitha Manikoth

    • @devikabhatnagar
      @devikabhatnagar  Год назад

      You're most welcome
      Stay happy and cool always 👍

  • @maheswari-6883
    @maheswari-6883 Год назад

    Iam feeling very well mam thank you so much ❣️😊

  • @ushamenon9574
    @ushamenon9574 Год назад +1

    Really relaxing. Thank you so much, madam.

  • @bidishamukherjee2805
    @bidishamukherjee2805 Год назад +1

    Very relaxing,thank you mam, God bless you 💖💖

  • @vilassaokar16
    @vilassaokar16 2 года назад +2

    Madam Thank you very much 🙏🙏

  • @sunitaarora1763
    @sunitaarora1763 2 месяца назад

    Really wonderful guidance

  • @marsumeesyam2734
    @marsumeesyam2734 8 месяцев назад +1

    I really enjoyed it. Learnt many new things thankyou. Mam❤

  • @mythilijayendran311
    @mythilijayendran311 Год назад +2

    Hi ma'am
    Felt so relaxed & good by following this yoga nidra.
    Thanks a lot for this share 🙏
    Thanks a lot

  • @horadins
    @horadins Год назад +2

    Nice yoga exercise Madm., Thank you so much. I will practice it 🙏

    • @devikabhatnagar
      @devikabhatnagar  Год назад

      Most welcome
      Practice regularly & stay healthy always 🙌

  • @sasidharamenonk6920
    @sasidharamenonk6920 2 года назад +2

    Dear Dr.
    Your presentation of yoga nidra is amazing. Everyone will get the benift if practcing it sincerely. Ohm sabhi
    Sasimenon, Ernakulam

  • @shamsiakhanum7456
    @shamsiakhanum7456 Год назад +1

    Very good and useful video
    Voice is soothing thank you