Julianne Moore's Major Phone Anxiety 📞 The Graham Norton Show | BBC America

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[@vamanosninja4143]

She is all of us

[@magueysunset]

I use to have phone anxiety. I think I believed I had to give an immediate response or else the person would scold me. Mindfulness helped. I just made it a point to listen to the words I was saying with deep concentration and go as slow as I needed. Books like 30 Days to Reduce Anxiety by Harper Daniels helped me learn some basic mindfulness exercises.

[@shankarbalakrishnan2360]

Thats true what's the opposite of hello on the phone❤❤😂😂

[@milou66]

Gervais should be a therapist. Oh, you have an anxiety you can't explain. Just don't. That'll be 200 dollars for the hour. What? It's only been 30 seconds? But I've fixed you, so pay up.

[@fellfromspace]

I'm exactly the same way. Exactly.