8 POWER POSES- BODY LANGUAGE AND CONFIDENCE 2019

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  • Опубликовано: 10 янв 2025

Комментарии • 1,1 тыс.

  • @BlushwithmeParmita
    @BlushwithmeParmita  6 лет назад +265

    You can empower your confidence and your position by empowering your body language and poses. Many of you have enjoyed this video to gain confidence 👉ruclips.net/video/U-3vfPO6Nu4/видео.html . Keep your video suggessions and comments coming 💋

  • @LonnieBhi
    @LonnieBhi 6 лет назад +761

    I have tried all these poses at work, it really is a must especially if you wear heels and are tall. It makes you stand out more, so to avoid looking awkward I do these stances, keep my shoulders back, chin up...people will treat you much differently because you're body language commands respect and shows that you care about yourself and want to be taken serious. Great advice.

  • @MariahSyn
    @MariahSyn 5 лет назад +80

    I used these poses when dealing with a new client and found myself feeling not only powerful but beautiful. He reacted perfectly and didn't put up nearly the resistance I had imagined.

  • @kesefrankah2624
    @kesefrankah2624 3 года назад +19

    I watched this video 2years ago when I was preparing for my photoshoot and ever since then I do all these poses in almost all my pics. I do get alot of compliments about my picture poses. It's now a part of me. Thank you much!

  • @victoria14royalattic82
    @victoria14royalattic82 6 лет назад +340

    We need more women like her in every girl squad .....

  • @beaoncaward8877
    @beaoncaward8877 5 лет назад +5

    I swear a confident body really does convince the mind to think more confidently! the body and mind work together 💕

  • @YourTravelWithOlivia
    @YourTravelWithOlivia 5 лет назад +15

    Great tips and poses to take and use going forward. Another pose I heard about which actually works. When you enter a room, stop in the doorway. The frame of the door frames you and those in the room will stop what they are doing to look at you. This pose gives you an image of confidence!

  • @farahkhan9023
    @farahkhan9023 6 лет назад +27

    Forgot to tell you, after watching your videos my exercise routine has improved and I am fitter. Please keep motivating all of us. Love you Parmita

  • @jayanthik3023
    @jayanthik3023 6 лет назад +9

    You really inspire us to be confident. I think its a privilege to learn these from you. Its really a big deal for common women to approach a image consultant to learn style, body language and dressing. You make it so simple and easy for us. P.S. even in incorrect posture you look awesome :)

  • @Mirna.3HNaturalHealth
    @Mirna.3HNaturalHealth 5 лет назад +6

    I am an awkward girl when it comes to posing and giving the right body language. Thank you for creating this kind of videos. I learn a lot. Love from Jakarta, Indonesia 😍

  • @godlychild7925
    @godlychild7925 5 лет назад +58

    Okay Queen, first time seeing one of your videos - I'm sold! New subscriber! This video was incredibly helpful !

  • @cleannorganizewithme
    @cleannorganizewithme 5 лет назад

    Parmita u r a life saver. Being a big gal all my life, I always felt like an oldie in pictures even when I was teenager. Finding u has transformed me, made me more confident. Guess u have been one of the best things that happened to me.

  • @michelledelancra2013
    @michelledelancra2013 5 лет назад +47

    3:14 Yes classy and elegant, thats my style. These are the exact tips I was looking for. Thank you so much‼️👍

  • @marinal.250
    @marinal.250 5 лет назад +2

    Wow! I was scouting RUclips looking for ways to pose when standing in front of peers looking graceful and confident (I’m a bit awkward) and found this lifesaving video. Thank you! It’s helped me tremendously in my approach and demeanor.

  • @jacquimaggo9234
    @jacquimaggo9234 6 лет назад +6

    Loved the lesson. I use the hands on hips for confidence &/or even when I'm waiting to cross the road and I want to feel good! Now you've given me a couple of new variations to try!

  • @FizXify
    @FizXify 3 года назад +2

    Super useful thanks! I have always been painfully shy and I'm confident implementing these types of body language will make me feel better about myself and make me show up more confidently all round. I've written all these poses / tips on my phone so I can regularly read them back to constantly remind me of what kind of things to do. I want them to just become second nature and that can only happen with regular practice. Thanks once again

  • @bishnupriyarout3730
    @bishnupriyarout3730 6 лет назад +158

    You r beautiful... n ur poses n teaching skill.. keep it up❤

  • @ewelinaczapiewska1396
    @ewelinaczapiewska1396 6 лет назад +651

    I don’t know why but you remaind me of Halle Berry🙀💕

  • @pandharesheetal2542
    @pandharesheetal2542 6 лет назад +19

    Last few words, oh god amazing.!
    Every women out there needs another women to support her.!
    True say💕🙏🌈
    Thanks for making this video😘
    Huge fan of ur videos .!👑
    Keep sharing them mam☺️😊

  • @annmarieveronicajames2536
    @annmarieveronicajames2536 3 года назад +1

    Nicely done. Sitting positions are good to know. Once told my sitting position seems inappropriate inviting unwelcome ideas in a men mind.

  • @changeislife15
    @changeislife15 6 лет назад +9

    Actually hard to impress someone by posing ....but you make it so simple someone who practice like that ...no one can underestimate that person.....!!

    • @BlushwithmeParmita
      @BlushwithmeParmita  6 лет назад +1

      kritika jain you are right about that. It’s crazy how your body language can change your impression about someone

    • @changeislife15
      @changeislife15 6 лет назад

      @@BlushwithmeParmita thnx a lot for reply..... Love From bottom of my heart ....you changed my life

  • @euphemiamizinga6900
    @euphemiamizinga6900 2 года назад

    I always feel so confident when I try anything you teach in your videos.

  • @ginamaries8854
    @ginamaries8854 6 лет назад +4

    Every time I watch your videos I learn something. Thank you for making everything look easy. I love your videos!
    God bless you.

  • @anamikasingh4765
    @anamikasingh4765 2 года назад

    I really like her charisma and love her since I saw her in a video song "Mar Gaye Tera Roop wekh k ni assi". I was a kid at that time. But she looks the same now how she used to look then. Literally she is a queen.

  • @EKSBahrain
    @EKSBahrain 5 лет назад +18

    I like you because you are a real person.

  • @queenofscrolls7585
    @queenofscrolls7585 5 лет назад +2

    I love this! I feel like I spend way too much time thinking how to pose to look pretty for instagram versus showing my personality and power

  • @katrinapavlova8044
    @katrinapavlova8044 5 лет назад +15

    I agree with everything but the hands on the waist. When people put their hands on the waist in the conversation, psychologically it's actually a sign of not feeling confident, that's why they subconsciously try to take more space.

    • @anitataylor4287
      @anitataylor4287 4 года назад

      Maybe do it when you're standing outside and not in a smaller room.

  • @DanaWill__
    @DanaWill__ 4 года назад

    Great point. Crossing arms with fingers on elbow... and a good manicure🙂

  • @kongbrailatpambrajeshwari803
    @kongbrailatpambrajeshwari803 5 лет назад +14

    You look like a mix of Halle Berry and Jenna Dewan. Absolutely gorgeous.

  • @katerinapatiniotis5598
    @katerinapatiniotis5598 6 лет назад +2

    I do these most of the time. They come naturally. I don't force them. Especially the hand under the chin, the thinking move.

  • @MrBlueoasis
    @MrBlueoasis 6 лет назад +158

    A stunningly beautiful woman with brains and talents! Modern women needs to learn how to be powerful without losing her femininity.

    • @MrBlueoasis
      @MrBlueoasis 6 лет назад +7

      @@livspencer3742 , Well go ahead dress and act like a men just to show that you are powerful then. Who's stopping you!

    • @цветок-ш7п
      @цветок-ш7п 5 лет назад +11

      Please shut the fuck up. Modern women can do what they want because we're not in the stone ages

    • @200991602
      @200991602 5 лет назад +9

      It's time men stop telling women how to be. This seems more recent , these bossy, condescending arrogant men. They are also very critical of men that don't " add up " to their hyper-masculine ideals. One of them called my boyfriend a " soy boy " because he's thin and not tall. They don't accept individuality diversity in people.

    • @200991602
      @200991602 5 лет назад +6

      Women can dress any way we want.

    • @200991602
      @200991602 5 лет назад +1

      Spot on!

  • @evasleek705
    @evasleek705 5 лет назад

    I subscribed, turned on notification, watched advert, liked and commented. First time I'm doing all of this on a video. This is so useful. Thank you Mammi, you just bagged a fan.

  • @staceysamuel944
    @staceysamuel944 6 лет назад +5

    I needed these “power stand” helpful nuggets! YOU ROCK!

  • @Patrick-xe3kp
    @Patrick-xe3kp 4 года назад

    (Johanna) Crossing of arms : SHE IS ABSOLUTELY CORRECT. When crossing your arms with your hands exposed, shows you are willung to converse. The crossing of arms in this way also shows you have control of the atmophere, which a sign of a leader. So more than likely people will want to know your thoughts, feelings and or even ask you to take the lead in something.

  • @AmazingWorldChannel
    @AmazingWorldChannel 5 лет назад +22

    amazing body language

  • @natasha-thesingingflower2362
    @natasha-thesingingflower2362 4 года назад

    In my 20's, I use to take pictures before and I would look at pictures of Elizabeth Taylor and Audrey Hepburn. I recognize the Elegant strength in your poses. They are Empowering. Thank you for providing this helpful information and reminders to Give us Ladies our confidence back. Because one failed marriage, 1 son, and 3 moves changed me over the years. It'd be nice to feel like a Powerhouse.

  • @RatnaMDash
    @RatnaMDash 5 лет назад +5

    Parmita, this is for the first time I watched your video. Very insightful video will try for sure

  • @Mllascelles1
    @Mllascelles1 4 года назад +1

    Wow...it just dawned on me why I don’t come across as “sexy” or “friendly”. I just tend to come across confident & classy (seems to be what I communicate)...now I know it’s just “power poses”. Wow...I’m now embracing this. Btw You’re gorgeous!

    • @Jollyjose251
      @Jollyjose251 2 года назад

      Hands on hips is considered sexy

  • @aaimashah1975
    @aaimashah1975 6 лет назад +4

    I luv Ür short but straight to the point tipss...GudJobDone...me Obsessed...stay Blessed...luv ya

  • @onlydeea1
    @onlydeea1 5 лет назад +2

    Your videos are amazing! This one is applicable to teachers too, as they have to stand in front of their students all the time. Thank you!

  • @augustafernando5933
    @augustafernando5933 5 лет назад +13

    Great Parmita, I liked the crossing arms, with fingers on the elbows....keep it up. Encouraging.

  • @AngelicTroubleMaker-LaVooDoo24
    @AngelicTroubleMaker-LaVooDoo24 5 лет назад

    YESSSSSSSSSSSSS!!! I do alot of these poses but never realized they are considered as power pose! Except the steeple pose. I'm a professor at a university... maybe this why my students intially tell me that I seem very intimidating.....Until they get to know me. It is not intimidation it is confidence !!!! #5"9 LOVE THIS VIDEO ! THANKS!

  • @tangvanle
    @tangvanle 5 лет назад +16

    I like your dress it's simple & elegant. Thank you for the video! It's very helpful👍❤️😘

  • @joannesincere4970
    @joannesincere4970 6 лет назад +1

    I subbed immediately after watching this video. I liked the whole concept of power posing. I especially liked the bloopers at the end. Thanks for keeping it real. You're a true inspiration!

  • @hrush437
    @hrush437 5 лет назад +3

    You're beautiful and classy. Also, love the hair. Thanks for the video. It's useful♡

  • @melodyferris6828
    @melodyferris6828 Год назад

    This is a great quick lesson, especially loved the visually insecure or disengaged poses that become powerful with one small tweak! Looking forward to seeing subtle changes when I upgrade my postures, especially at work.

  • @diamondd83
    @diamondd83 5 лет назад +3

    I’m only 37 seconds into the video and just subbed... let’s 👏🏽go👏🏽. Thank you 🙏🏾

  • @andischollig3531
    @andischollig3531 5 лет назад

    Very enlightening. Interesting I learned how a woman is making better impressions than men when meeting a customer for the first time. First, impressions are important and memorable. Thank you, Parmita! I like learning something new every day!!! I look forward to your next lesson. Have a great day!

  • @blondiesque_8237
    @blondiesque_8237 6 лет назад +13

    Hi please do show us how to stand and place the arms in a group photo.. we do this alot in the corporate setting.

  • @passionate_singer1512
    @passionate_singer1512 3 года назад

    Wow what's an exceptional video. As all posses are super powerful.Not enough to watch it once.
    Needs to learn one by one . Loved a lot.
    Thank u so so much.

  • @PattyFru
    @PattyFru 5 лет назад +3

    Because I am super small with quite delicate bone structure, the "take as much space as possible" poses seems weird on me - I look quite laughable (quite the opposite of what I wanted to comunicate). Taking a lot of space is just so unnatural for my body it never looks good. Its almost like a contrast between me and the power pose, so I actually look more weak.
    Anyway, great video, I loved the hand on the chin pose - I need to try this.

  • @ashudixit6299
    @ashudixit6299 4 года назад +1

    Mam,, i have seen many videos on self confidence....bt u r the best......

  • @joy_villa
    @joy_villa 6 лет назад +8

    This is AWESOME! I love you, thanks girl!

  • @amandajaynehill9304
    @amandajaynehill9304 5 лет назад

    I love your closing statement. So very true. Women need other women supporting them. 🤝

  • @blisswkc3344
    @blisswkc3344 6 лет назад +3

    Thank You sooo much dearest 💐
    You’re such an inspiration 🥰
    Be Blissful Eternally 🙏🏼😇

  • @1EveNew
    @1EveNew 4 года назад

    Sound and simple body language tips! Everyone in sales should study body language techniques. Thanks for the great video.

  • @aleksandrabogusz4294
    @aleksandrabogusz4294 6 лет назад +4

    You're great !! All the Best for you in 2019!

  • @jilibido
    @jilibido 5 лет назад +2

    SASSSSSY! you go girl! Got a lot of ideas from this upload.. so coming all the way from here in the Philippines, here's to you Mademoiselle Parmita; YOU ROCK! xoxo, jill

  • @RaineSky1984
    @RaineSky1984 5 лет назад +15

    I do all of these power poses everyday. Didn't know it was considered power poses. I guess I'm awesome without even trying. 😄❤

  • @KindQuotes
    @KindQuotes 5 лет назад +1

    You are the first one sharing all tips i was wondering about. Thank you! You are the bestie!

  • @Seashelldub
    @Seashelldub 5 лет назад +4

    I just stumbled across this video, and I’m a fan. These tips were unique and super helpful, and I really like you.

  • @sheaki
    @sheaki 5 лет назад

    Wow! This is of the best and most useful videos I've seen on powerful body language for women.

  • @achristie12
    @achristie12 6 лет назад +4

    I liked this! :) since i'm not a millenial and don't know how to strike a pose with confidence hahaha

  • @mi-on-the-go4035
    @mi-on-the-go4035 4 года назад

    I love the way you speak. very smart and confident. thank you for sharing

  • @basmaamer6308
    @basmaamer6308 6 лет назад +5

    I really needed some poses to empower me and watching this video was worth it... 😍😍💕Thank u soo much for supporting womens out there who need a gorgeous lady like you
    Mashallah 😍

    • @trochustyle954
      @trochustyle954 5 лет назад

      Mashallah , so ur Muslim? Shy and innocent but not weak is better for a women .

  • @TessaPK52
    @TessaPK52 5 лет назад

    Your video presentations are AMAZING! Eventhough, I am an elderly woman, I enjoy your many suggestions. It's great for all ages.

  • @chitravarghese9511
    @chitravarghese9511 6 лет назад +3

    Great video once again, Parmita. Thank you! Could you do a video on blazers for everyday wear and office wear? You look so powerful and elegant in blazers. Love the gold one you wore in this video. And your posture that you consciously keep up is to be appreciated.

  • @TheresaStrepek
    @TheresaStrepek 5 лет назад +1

    Hi-Five. Nice job Parmita. I appreciate your concise advise. I will stand more confidently and take more space when I sit going forward!!!!!!!! Thank YOU

  • @Olivia_Keitt
    @Olivia_Keitt 5 лет назад +7

    This was so well done and helpful! thanks beautiful!

  • @greenearthguardian741
    @greenearthguardian741 6 лет назад

    This was just what I needed coz I am a woman who enjoys the sense of being in power everywhere and in everything I wear and do. This video is awesome Parmita... I now got boost to my style. Class and power. I consider this as woman empowerment too...

  • @shabanamoona3231
    @shabanamoona3231 6 лет назад +6

    Thankyou so much for this🌹 #girlpower
    Added to my 2019 vision board 😘

  • @vivianhinzano2967
    @vivianhinzano2967 5 лет назад

    I learned something new....the folding of hands style...thank you Armita.

  • @sallykapekasembo3183
    @sallykapekasembo3183 5 лет назад +3

    Your Energy is 🔥❣

  • @modmartinez
    @modmartinez Год назад +1

    Thank you for this. Immediate follow

  • @fluffyunicorn6122
    @fluffyunicorn6122 5 лет назад +9

    I like how she included big girls❤❤❤

  • @amber_beijing
    @amber_beijing 3 года назад

    Wonderful! You are beautiful from inside out! Keep up, girl, we need you!

  • @storystorynight5630
    @storystorynight5630 6 лет назад +2

    Thank you Parmeta for this classy ideas.
    Watching from Philippines

  • @seiranne31
    @seiranne31 6 лет назад +1

    I enjoyed your video. these poses are definitely handy in the office. Thanks

  • @ms.chelleg2068
    @ms.chelleg2068 5 лет назад +5

    This probably just me but every time she says the word "elegant" my brain instantly translated it to "cute" 😂

  • @deeswift7675
    @deeswift7675 6 лет назад

    Parmita, you are like a breath of fresh air! Bless you.

  • @deanna8085
    @deanna8085 6 лет назад +25

    Very much enjoyed this and learned a lot! Have also learned from a few of your other vids. Now...if I only practiced these things! ;)

  • @juliemurray8476
    @juliemurray8476 5 лет назад +1

    Amazing tips that I will be using. Each and everyone of them! Thank you!

  • @pennysathaye
    @pennysathaye 6 лет назад +11

    Parmita, can you please do a tutorial on how to dress in the cold winter months in Chicago. I'm looking for guidance on dressing business casual for work while feeling warm without looking like a blimp or feeling masculine. Any suggestions would be greatly appreciated. Really enjoy all your videos. Keep them coming!

  • @Xindi86
    @Xindi86 3 года назад

    ♡ thank you. Although I already knew most of this, the way you showed us really does help remembering more easily

  • @30UnderConstruction
    @30UnderConstruction 6 лет назад +8

    OMG, I wasn't event looking for this video and it just showed up below another video I was watching. I have been thinking about how now that Im becoming a public figure I'm having to take a lot more pictures and I don't know how to pose. Also I have 3 kids and I'm a little wider now than I was before my kids so I feel self conscious when I take pictures so I feel like maybe I start to do awkward things when I'm posing for pictures. I love these poses in this video do you have any other videos on poses for someone a little more curvy like when sitting down how could I pose for pictures without my stomach looking like a focal point?

  • @THETRAVELRANGERUK
    @THETRAVELRANGERUK 5 лет назад

    Liked and Subscribed!!! Loved your Quote at the end "Every women out there need another woman to support her, to make her feel stronger. Be that woman to someone". My heart just melted.....

  • @ankanaganguly1243
    @ankanaganguly1243 6 лет назад +10

    Hi parmita !! Why dont you make a video on fashion careers that our country offers. For many fashion lover teenagers,they choose fashion designing not knowing there's also a thing called styling...(and a lot more) it will help them the way out..and you actually have many young followers as well...pls do if possible..and the video was bobm as usually❤

    • @ginakazaryan2497
      @ginakazaryan2497 5 лет назад

      Thank you very much these are great tips! You're very inspirational.

  • @masterblaster8686
    @masterblaster8686 5 лет назад

    Amazing, I aspire to shine as bright as you! Thank you woman of colour!

  • @hipretty
    @hipretty 6 лет назад +5

    Your figure Parmita... OMG you are stunning!!!

  • @farahkhan9023
    @farahkhan9023 6 лет назад

    Hi Parmita. I am Farah Khan , a fashion designer and a specialist in hand embroidered textiles. Before seeing your videos I thought I know every thing. But trust me you are too good. I love all your videos and I am enjoying all your tips.
    Wish you all the best all ways.

  • @neethunair5041
    @neethunair5041 6 лет назад +5

    Awesome tips.. Thank you 👌😊

  • @channahstark1270
    @channahstark1270 5 лет назад +1

    I came here for my Photoshoot this afternoon, but now I have done my my research for my presentation next week aswell 😂 valuable video!!!!!

  • @amitasingh825
    @amitasingh825 6 лет назад +9

    Marvelous video dear... Thanks

  • @shekastone1413
    @shekastone1413 5 лет назад

    I love all your videos.thank you so much... I feel so relax now,knowing how to be confident around others..

  • @shini3381
    @shini3381 6 лет назад +5

    Thnk u soo much.. It helpd me alot

  • @zeydali6637
    @zeydali6637 3 года назад

    Love your works,I am a photographer, and I love learning.

  • @dhanashreeupadhye1350
    @dhanashreeupadhye1350 6 лет назад +4

    You are so beautiful and confident..❤️

  • @SuperValentina15590
    @SuperValentina15590 Год назад

    You are very beautiful and radiant, I always follow your advice and I have turned it into my superpower, thank you very much.
    I feel like superwoman when i do the second pose

  • @bridgetofodile5613
    @bridgetofodile5613 6 лет назад +3

    Nice video. Thanks for sharing. Like it.

  • @ibstayfly
    @ibstayfly Месяц назад +1

    Wow omg loved these tips thank you