DO THIS WORKOUT TO GET SHREDDED - Korean hot 100 place - e1-2. Uumdo

Поделиться
HTML-код
  • Опубликовано: 4 янв 2025

Комментарии • 182

  • @tessahhaza7646
    @tessahhaza7646 4 года назад +109

    Me watching the this while lying down in the comfort of my bed. 😅😂😅 will do it later after-work. 💪💪💪

  • @armine2122
    @armine2122 4 года назад +34

    I feel like I’ve lost weight and my skin is loose so I need to tighten it again. Thank you for this workout could you maybe do more workouts to get fit but without jumping Like your home walking workouts. And also it would be nice to do cool down stretches in the end 🥰

  • @violetacf6084
    @violetacf6084 4 года назад +8

    Here the day is just beginning and what better than with a new routine. Tks guys.

  • @alyssajones4368
    @alyssajones4368 4 года назад +19

    This was an incredible workout in the shortage of time! Thanks Louis and Mark 🖤

    • @zairehayden250
      @zairehayden250 3 года назад

      sorry to be offtopic but does anybody know a tool to get back into an Instagram account..?
      I somehow lost my login password. I would love any help you can offer me.

  • @shinysehee
    @shinysehee 4 года назад +29

    Thanks🙌🙌 the background is pretty💗

    • @Motiviz
      @Motiviz 4 года назад

      U too pretty

  • @Dutchmusicfan1992
    @Dutchmusicfan1992 3 года назад +5

    Pretty boys, pretty background and a good workout. I like :p

  • @arifardita4007
    @arifardita4007 3 года назад +2

    Cool 👍

  • @heizelikesolaf5609
    @heizelikesolaf5609 4 года назад +6

    Wow this is really good. I’m definitely going to start using this to exercise :)

  • @rahrah8014
    @rahrah8014 4 года назад +2

    Thanks I’m going to do these exercises for 14 mins. Keep them coming guys!! We love to see them & y’all. ☺️

  • @Eyes_Unclouded
    @Eyes_Unclouded 4 года назад +2

    Thank you Louis & Mark 👏💕

  • @kelvingalano
    @kelvingalano 3 года назад +2

    Workout complete! Woohoo! Thanks for this!

  • @markanthonyjohnducutgianan8777
    @markanthonyjohnducutgianan8777 3 года назад +2

    This is beautiful and very engaging work out to do. I will definitely try this.

  • @ayeshafaroon8775
    @ayeshafaroon8775 4 года назад +3

    Love ya'll workouts they kept me going during lockdown in SA🇿🇦 Cape Town 💪💯

  • @bloobloo4805
    @bloobloo4805 4 года назад +4

    great way to start the day! will top it off with some tabata and 30 min home walking 🤜🤜🤜

  • @حسينعلي-ذ3ر8ق
    @حسينعلي-ذ3ر8ق 4 года назад +1

    I love Korea and korean people,I,ll do it today

  • @ludycelis3549
    @ludycelis3549 4 года назад +1

    Me encantan. Las rutinas son fáciles. Gracias. Desde Colombia

  • @humbertobetancur4687
    @humbertobetancur4687 3 года назад

    La verraquera que bueno éstos ejercicios gracias los estoy viendo prácticando gracias adelante

  • @gabrielalagunas5282
    @gabrielalagunas5282 2 года назад

    fantástico les agradezco 💯💯👍👍👍👏👏👏😊😊😉

  • @rosaballadares1769
    @rosaballadares1769 2 года назад

    Bellos,gracias por compartir estos ejercicios me han cambiado la vida.

  • @Noviliannkrn
    @Noviliannkrn 3 года назад

    i love it when you do it outdoor.. hope your videos will always be done in an outdoor area...

  • @hasnaaG322
    @hasnaaG322 4 года назад +4

    nice place. I love Korea and Korean people 🙆‍♀️fighting 💪

  • @waveney6262
    @waveney6262 11 месяцев назад

    Funtastic workout!!! Thank you so much 👍❤❤🙏🙏

  • @learntogether97
    @learntogether97 3 года назад

    Loved it...and completed it ...thank you louis & mark💙

  • @최현숙-n1m7r
    @최현숙-n1m7r 4 года назад +1

    요즘 즐거운 운동 잘하고 있습니다^^ 오늘은2번 했어요~

  • @miselmoon3417
    @miselmoon3417 4 года назад +3

    Beautifully work, u are amazing thanks!!

  • @balto1217
    @balto1217 4 года назад +3

    Awesome! The music and back drop are motivating! Thank you ❤️ from Canada

  • @vsoraya
    @vsoraya 4 года назад +1

    Awesome! I will give these workout a try for sure....Thank you guys :)

  • @lidiagiustinauva3468
    @lidiagiustinauva3468 2 года назад

    Your WORKOUTS are PERFECT! EVERYDAY YOU ARE FANTASTIC! Thank you so much❤❤❤😍❤❤❤

  • @mishqa_henecia_cpt
    @mishqa_henecia_cpt 4 года назад +1

    Great workout guys, thank you.

  • @miroroma1009
    @miroroma1009 4 года назад +1

    Exelentes ejercicios chicos ,gracias por compartir su rutina ,Bendiciones,besos y abrazos,espero se encuentren muy bien ,Saludos,éxito, 😙😙😙👍👍💖💋💋💋💪💪

  • @user-friendly509
    @user-friendly509 4 года назад +1

    Just wanna say thank you for amazing workout i got best results ever i losed so much of my weight i am following it from last year and now also and the persons who are doing it wonderfully thank you lots of love

  • @hasnaaG322
    @hasnaaG322 4 года назад +1

    My favorite moves in one workout. Luis sweatpants are so pretty. I'll do it today

  • @tatlancia7222
    @tatlancia7222 4 года назад +1

    Ok definitely doing this later tonight!! It looks so good! And it's quick, which I love.

  • @tatyrivera8851
    @tatyrivera8851 3 года назад

    Gracias a todo el equipo del canal, está rutina para terminar una rutina de cardio extra jajaja con estos hermosos que motivan mucho😂🇨🇴🙏

  • @bbeebeez
    @bbeebeez 4 года назад +1

    Great work out! Just done it!!!

  • @dcsdsantos77
    @dcsdsantos77 4 года назад +3

    Strike 2! Your workout locations are gorgeous.. I'm now on my tiptoes waiting for what comes next!...hit it Allblanc crew!👍💪

  • @alessiodifrancesco9883
    @alessiodifrancesco9883 4 года назад +2

    Magnificent performance 💯💯💯🔝💪

  • @강숙진-q3l
    @강숙진-q3l 3 года назад

    두분다 몸 좋아요♡

  • @lcc726
    @lcc726 4 года назад

    Ahhh another tabata workout thx guys!

  • @georgievang77
    @georgievang77 4 года назад +1

    Thank you for sharing! Its good to keep our body going to fight this flu! 😊😍😘❤🖒

  • @TheAunosmondClub
    @TheAunosmondClub 3 года назад +1

    I love this, it is my favourite excercise clip :-)

  • @judysanders9684
    @judysanders9684 2 года назад

    Awesome 👌 👏

  • @fatima-fj7rx
    @fatima-fj7rx 4 года назад +1

    좋아👏🏻👌🏻

  • @victoriasollienmoe7386
    @victoriasollienmoe7386 4 года назад +1

    You guys are amazing 👏💪

  • @cicidawn2600
    @cicidawn2600 4 года назад

    i like this workout a lot - thank you

  • @kris_ned
    @kris_ned 2 года назад

    I love your workout videos ❤

  • @marcianamary44
    @marcianamary44 4 года назад

    Thanks guys💪💪✌✌✌💯💯🇰🇷🇧🇷

  • @saraloha4627
    @saraloha4627 3 года назад

    Cool. I like something short and doable like this.

  • @のあ-k7x
    @のあ-k7x 4 года назад

    いろいろ考えますね~さすがです。ずっと録画しています。

  • @Laralara-cc8mb
    @Laralara-cc8mb 2 года назад

    would love to see more outdoor workouts! ❤

  • @kanokwanpansa9086
    @kanokwanpansa9086 3 года назад

    WooooW Very good. I feel like.👍👍👍👍👍

  • @davidhall1407
    @davidhall1407 4 года назад

    Winter is coming and these movements can be done in a garage while staying apart safely. Just add some pushups.

  • @ryuuounojoushi
    @ryuuounojoushi 4 года назад

    Muy bueno el ejercicio sprint, más de estos por favor.

  • @kirtinayak9956
    @kirtinayak9956 4 года назад +1

    Namaste. 👍👍👍 Good workout. Missing Cool Guy 5 & James Seeeooo. Loads of Love from 🇮🇳

  • @bernadetamajka7820
    @bernadetamajka7820 4 года назад

    I love it 💚💜 tomorow l will try it 😉 thanks

  • @lya8634
    @lya8634 4 года назад

    Mark 🥰 , thanks for the vídeo! 💛

  • @gaudenziocaccia2007
    @gaudenziocaccia2007 Год назад

    Really a Great Channel,or i should Say the best

  • @iluvbanmian
    @iluvbanmian 4 года назад

    Wah this location background is pretty!

  • @phatgrrlphit6636
    @phatgrrlphit6636 4 года назад

    I love you guys!

  • @nikhilm4176
    @nikhilm4176 2 года назад

    Can I know is it a time or sets based workouts

  • @maohuerta
    @maohuerta 4 года назад +1

    I can't even skip the ads ! 😂

  • @johannahernandez9943
    @johannahernandez9943 4 года назад

    fast routine from Bogotá, Colombia!! 😍 I loved skate... 💪 fighting!!

  • @kyr4231
    @kyr4231 4 года назад +1

    Cool location

  • @PujiAstuti-oz3kc
    @PujiAstuti-oz3kc 3 года назад

    Nice 👍

  • @deanab-se5op
    @deanab-se5op 4 года назад +1

    Yeah

  • @paulamariadasilvapantojapa6859
    @paulamariadasilvapantojapa6859 4 года назад

    Is very Good
    . Congratulation. For them. Keep go in

  • @powergirl1368
    @powergirl1368 4 года назад

    Love it ❣️❣️❣️❣️❣️

  • @Elenochka-a5D
    @Elenochka-a5D 4 года назад

    Спортсмены...красавчики👍💖💖💖

  • @taniagoncalves4303
    @taniagoncalves4303 4 года назад

    Vocês são 🥰😍💯💯💯

  • @shwidenalijaga7544
    @shwidenalijaga7544 3 года назад

    Try this

  • @galina2303
    @galina2303 4 года назад

    You have so fit bodies, jealous ☺. Great excercises. Thank you

  • @루루-i8o6c
    @루루-i8o6c 4 года назад

    확실히 내츄럴이 존나쎅시함 ㅠㅠ

  • @Sunrayzerozero
    @Sunrayzerozero 3 года назад

    Do how many sets?

  • @rainyd4293
    @rainyd4293 3 года назад

    OK, this look do-able. Love this workout series.

  • @akira20224
    @akira20224 4 года назад

    Very nice 👌

  • @JennieKim-qq5wx
    @JennieKim-qq5wx 3 года назад +2

    Who else are watching this on their own bed???? Welp I am😩😩🤣🤣🤣

  • @zafrat5727
    @zafrat5727 4 года назад

    Brilliant.

  • @diiriyefaysal1231
    @diiriyefaysal1231 4 года назад +1

    Go forward

  • @adrianinha19
    @adrianinha19 4 года назад +2

    Gorgeous men gorgeous view gorgeous everything.

  • @idasuki0924
    @idasuki0924 4 года назад +1

    Just did this for pm workout. How I wish the weather here is as cold as in Uumdo 😅 and Mark wore shoes in this video😂 ps Happy Birthday Mark, may all your wishes come true!

  • @kamrunurmi4420
    @kamrunurmi4420 4 года назад

    I like your workout 😂😅

  • @marlonelias
    @marlonelias 3 года назад +1

    Cute couple!.!.

  • @wendypinkiss
    @wendypinkiss 4 года назад

    Yei new video thanks.

  • @김민석-m6b
    @김민석-m6b 4 года назад

    운동 다시 시작^^

  • @liegemendes226
    @liegemendes226 4 года назад +1

    Fighting!!!!!🇧🇷🌹🌹♥️♥️👏👏👏

  • @naziafathima987
    @naziafathima987 3 года назад

    Wow

  • @noelitavita
    @noelitavita 3 года назад

    Muito bom!

  • @HoyaInspire
    @HoyaInspire 4 года назад

    OMG nice place >__

  • @sristyyyy
    @sristyyyy 4 года назад +4

    I really like him( black one)

    • @hasnaaG322
      @hasnaaG322 4 года назад

      I feel you😅, but he is married😉. I wish happiness to all of them😊

    • @hmsolbach
      @hmsolbach 4 года назад +3

      The one in black is Mark and he is not married. He is currently the only one that is still single (or at least, he hasn't mentioned having a significant other yet).

    • @hasnaaG322
      @hasnaaG322 4 года назад

      @@hmsolbach I didn't know Ryo was married because he was a playful to me . James: Good boy😇 mark: the shy boy😌. Louis: The Strong Boy💪. ryo: My favorite is because he's closer in age to me, active and funny🤪😆

    • @hmsolbach
      @hmsolbach 4 года назад

      @@hasnaaG322 , they mention their wives/fiances on their Instagrams. That's how I have learned the most about each AllBlanc member aside from Mark. (He doesn't really post on Instagram at all, at least not this year.)

    • @hasnaaG322
      @hasnaaG322 4 года назад

      @@hmsolbach Yes, I know that, I also follow them on Instagram

  • @marielamolar7040
    @marielamolar7040 4 года назад

    Sirve para mujeres?

  • @성경읽어주는라푼젤
    @성경읽어주는라푼젤 3 года назад

    바람에 휘날리며 운동하는 모습
    도전받습니다

  • @hitherem2105
    @hitherem2105 4 года назад

    Beautiful scenery Guys Louis your body is like 👍🏾 a Bronze Adonis Ripped ..The outdoor looks beautiful and the exercise seems doable... 🙂🙂🙂..

  • @shajidamerin1845
    @shajidamerin1845 4 года назад

    Louis Body is 🔥

  • @jorgegurgel3061
    @jorgegurgel3061 3 года назад

    Amei

  • @michaeltuang5554
    @michaeltuang5554 4 года назад +1

    I LOVE WATCHING WORKOUT VIDEOS ;)
    You know im sayin xD

  • @Hamadfahad123
    @Hamadfahad123 4 года назад

    Nice music sorry name ?..

  • @Noviliannkrn
    @Noviliannkrn 3 года назад

    can you show me how to make my hands and calves smaller ? i hope your tutorial video can help me to make my hands and calves smaller and fit..kamsamida.

  • @Babykurtz
    @Babykurtz 3 года назад

    Actually I'm not into the other way around hahahaha look soooo good 😚

  • @kenzoflower4574
    @kenzoflower4574 4 года назад

    Fantastic 🌹🌹🌹💖💋💋💋💋💋💋💋💋💋💋💋

  • @marcianamary44
    @marcianamary44 4 года назад

    Workout complete💪💪💪🏃‍♂️🏃‍♂️🏃‍♂️✌✌✌💯💯💯🇰🇷🇧🇷😍😍😍😃😃