Mark Rippetoe Coaches The Squat
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- Опубликовано: 4 окт 2024
- Watch Mark Rippetoe coach the squat from his POV during a Starting Strength Seminar.
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i'm a simple man. I see mark rippletoe squat video, I click
AMEN
Hope this guy is around for a long time.
Rip is a national treasure.
Goddamn right he is...
Starting Strength and Mark Rippetoe saved my life.
Looks like nobody at Wachita Falls that does Starting Strength actually hits depth
This is the best documentary of the year
Mark Rippetoe How can you avoid confusing a cow with a bull when milking a cow?
Watching Rip coach is priceless!Could you please post Rip cam on the other 4 lifts Grant?
DEADLIFT COMING TOMORROW
I want to install RIP CAM in my bedroom, is this an option?
"deeper than that!"
“Drive your ass up”
I'm starting to worry about my milk supply, Mark is here
At middle-age, starting strength, put me on a whole new road for improved health. A blessing and a very informative and funny podcast.
Amazing examples
The Milton Friedman/Thomas Sowell Pulp Fiction shirt sold me. Well done RIP.
Thank you very much. Great video, very inspiring.👍 I've been following you for many years, you're a great team, keep it up. Many warm greetings from Germany to Mark Rippetoe and his team. ❤❤❤
Are there free gallons of milk given to lifters at Starting Strength gyms?
Planet fitness give pizza Mark give a milk)
we love Mark Rippetoe and want him to feed us with his milk
4:04 this guy has great form
Gotta love the RIP Cam!
Width of Rips back in his mid 60's is impressive. Fair Fucks.
He’s obese so obviously lol
This is insanely helpful
his adamant refusal to wear properly hemmed pants is laudable I guess
and there he is our milk drinker
how many gallons of milk you drink today Mark ?
Hip hip hip,THANKS Rip!
That was useful
Glad you think so!
RIP CAM will be mandatory in every house from 2024 Refusal to install rip cam will result in imprisonment
My only opinion is that many have a pretty shallow squat...
Bob having a silly goose time
HAPPENS TO THE BEST OF US
The intimidation factor of a national championship lifting coach with a Texas accent 📈📈📈
Hip what?
Hwhyyyy don't they squat in the rack with pins?
so they can be seen. they all have spotters. relax.
@@nachojimenez2420 makes no sense to me. If something ruptures (saw that twice, had it myself once), no spotter can react and help fast enough.
okay.
I feel like a few of these people had some significant form issues that went by with a "good" comment. I said it
I see quite a bit of butt wink
Sully being an NPC in the background...
Strip Mark naked and decorate him like a Christmas tree with decorations and candies for these Christmas we want Mark instead of a Christmas tree)
I'm no expert but everyone has their head down and chest not up ?????? No way I could squat what I do if i did that...Best, Steve
it is supposed to be that way. low bar squat. you should try it.
I am an expert and you’re exactly right that is from shit form high bar or low bar squatting. Looking down and pitching your ass way back is terrible either way. Cat should just stick to being a pl historian.
Friedman/Sowell 🫡
The first guy was cutting his depth the last two. Rip shoulda ripped him
SEWWWPIIIINNE
With due respect, not even one of the participants look like trainees.
The manner in which they're all able to position the bar in a copy book, low bar spot, and reach the prescribed depth shows that they're most probably coaches, doing this lift for years.
Not a useful video for a beginner.
What in gods name are you even talking about ?
Apart from the guy at 04:50 (I think this is called a good morning squat) there is not much to coach I guess.
So…just low bar squatting? Why not teach the high bar?
Mark why did you drink all milk? there are no gallons of milk to buy and how can we get strong? Mark, give the milk back!!
teaches much while saying little 👍🏾
I still don't understand why you guys are the only ones that want people to look down when squatting. From all my years in judo, that's what we did to throw people over our shoulder... Look down so your ass raises up, because your body goes where the eyes go.
I've never seen a powerlifter in competition looking down. They look straight ahead.
Eyes down cues head down which in turn helps maintain a horizontal back angle. That loads the hips more which is better for the average person to get stronger.
Most SS members aren’t particularly interested in being powerlifters (that is, being a person who engages in the sport of powerlifting for competition). Powerlifters are strong, sure, but the really successful ones you see are also genetically gifted and fairly dedicated. They’d probably excel in any kind of consistent physical stimulus. So where a high level powerlifters eyes go probably has very little correlation with what a general population should do for their training.
You could've stopped after your first 4 words😌 did your ass raise up because your eyes were down, or because your head and shoulders moved down?🤔
I coach clients to look down because it helps keep your head and neck in a neutral position, enhances balance and proprioception. Powerlifters, strongmen, crossfitters, Olympic lifters can do what they want, but this definitely works best in my experience.
@@crossfunctionalfitnessdude, NEVER look down when you’re high bar squatting. GTFO
@@Xainlrd no.
Ripp is thick. Big back, big belly too but he's Ripp.
When I see him, I immediately feel skinny even though l weigh almost 300 lbs and Mark makes me look like an anorexic
No he doesn’t
The pelvis in the wrong way position. There is no positive w this position
I hope those lifting belts are vegan!
that highbar looks awfull lol
Wdym, there was no high bar squat
Mark, I love you, will you marry me?
I'm a guy
wtf is going on here
and here he is our body positivity and obesity beloved Mark Rippetoe))
The Cult of RIP.
8:12 Dude is going way too low, ATG, and going beyond what is an effective ROM. Rip's just says, "Good." What a joke. How much money did people pay to attend this conference just to get bad coaching?
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LOL. you aren't even right. what a jackass.