How to Improve Gut Health & Dry Eyes

Curious to Improve Gut Health and Dry Eyes?
In this video, I interview two Optometrists who are Board Certified in Nutrition. Dr Mila Ioussifova and Dr Celia Fitch and I talk about how improving Gut Health can improve Dry Eyes.
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(Affiliate disclosure: This video may contain affiliate links. If you make a purchase, this channel may receive a commission. This helps to support our channel and efforts to empower people with dry eyes.)
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Want to get more energy, clearer skin, improved dry eyes, better sleep or a better mood? Want access to Dr Mila and Dr Celia's guidance, community and resources?
Get Dr Mila and Dr Celia's Dry Eye Course at:
www.eyethrivewellness.com/cou...
(Affiliate link: if you make a purchase, this channel may receive a commission. This helps to support our channel and efforts to empower people with dry eyes.)
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You can skip to a section below:
00:00:23 Introduction to Dr Mila Ioussofova and Dr Celia Fitch
00:02:21 What are general health symptoms that may go along with dry eyes?
00:04:38 Why are these symptoms often ignored or undiagnosed?
00:07:00 How important is gut flora for dry eyes?
00:08:46 Dr Celia adds an example about how the gut flora helps
00:011:00 What do we know about gut flora and variety of bacteria?
00:13:42 How long does the flora tend to take to change?
00:16:29 What inspired Dr Mila Ioussifova to undertake Board Certification in Nutrition?
00:19:34 What inspired Dr Celia Fitch to undertake Board Certification in Nutrition?
00:21:51 Tell us more about your program specifically for Improving Gut Health and Dry Eyes
00:23:48 What things come with the course?
00:26:13 Can I do the course with a friend for accountability?
00:27:16 I know many people in our group have a busy schedule. What is the weekly time commitment for the course?
00:28:46 What ways can people measure their improvement in health and dry eyes from the course? What should they look for?
00:30:53 Tell us about the investment of the Program. Where can people go to find out about it?
00:33:10 What would you say to someone who wants to find their own way instead of investing in the Program? (Take longer to get results, less accountability)
00:36:04 Final thoughts about Improving Gut Health and Dry Eyes
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Want to get more energy, clearer skin, improved dry eyes, better sleep or a better mood? Want access to Dr Mila and Dr Celia's guidance, community and resources?
Get Dr Mila and Dr Celia's Dry Eye Course at:
www.eyethrivewellness.com/cou...
(Affiliate link: if you make a purchase, this channel may receive a commission. This helps to support our channel and efforts to empower people with dry eyes.)
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Looking for Doctor Recommended products for Dry Eyes?
Check out: shop.dryeyedirectory.com
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Need a Dry Eye Specialist? Find a specialist near you:
dryeyedirectory.com/find
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Thank you for watching today!
-Dr Leigh Plowman, Optometrist, Dry Eye Directory

[@janellevercoe2763]

Excellent information, so accurate as I am personally walking this journey. The Thyroid gland is also incredibly important here and an underactive thyroid affects every organ in the body including the Gut and eyes. When fixing the gut with healthy foods, prebiotics and probiotics some people may benefit from also looking at ways to support their thyroid.

[@dryeyetips]

Thank you for sharing your journey so far, Janelle! I love looking at holistic health, including the gut and thyroid. All the best!

[@user-qs6iv6nw1f]

Great interview Leigh! And wonderful both Mila and Celia recognise the connection of cellular resilience re; gut, brain and immune. A holistic approach is essential for our health - giving us the tools and feeling empowered. Thank you.

[@dryeyetips]

Thank you very much, Maria. This aligns well with your expertise- I appreciate your support!

[@vivekdesai8500]

Thank you

[@dryeyetips]

You're welcome, Vivek!

[@user-rl6od6io6h]

I have floaters and moderate to severe dry eyes and Sjorgens. How can I get help? I live in Seattle.

[@mytravls]

I gave up gluten and my dry eyes were fixed in couple of weeks.

[@dryeyetips]

Great- I'm glad you found relief for your eyes!