Stop attacking yourself: Autoimmunity and Inflammation
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- Опубликовано: 14 окт 2024
- Watch part 1 of my new series and learn to reduce inflammation with these 5 steps. Inflammation is responsible for many symptoms, even if you don't suffer from autoimmune disease: fatigue, bloating, cold and flu, headaches, and more. Watch this video to learn more!
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As a person who had eczema and asthma throughout his life, I can support that what she is saying is true and those who have autoimmune conditions will benefit greatly from this knowledge. Calming down inflammation is truly one of the first things you should do. I will list the things that really helped me during those periods in which the autoimmunity was high (asthma and eczema): fish oil (definitely works, but you have to take it at least a month to see improvement), neem - nimbus tree (capsules, consuming those with food and digestive enzymes cured me of rather intense dermatitis in one case, took a while, but within a period of 3-6 months it did the job), digestive enzymes (they help break down the food you eat and therefore decrease leaky gut symptoms and lets the body cure it over time), removing wheat and dairy and rye from my diet. Other notes: if inflammation is high it will take from 3-6 months to cure it, if low then you might see improvements in a month ; Paleo diet fits best for mentioned conditions ; Check for parasites and infections, they increase autoimmunity ; I would advise taking traditional medications if necessary alongside natural treatments ; Hope that helps. Wish you good health.
[EDIT]: Fish oil works better for asthma, for eczema I haven't seen much improvement from it but it lowers inflammation overall. Neem is better for eczema in my experience. I use Black Seed Oil for asthma, it works really well. Personal Note: I myself now am on Dupixent (Dupilumab), this drug works like a miracle really. In my opinion, it is as close to a cure as it can get for these conditions because it's a very modern treatment (biologics). I got it for eczema but it makes lungs healthier also. Doc said it will be available for asthma also later (in Lithuania). So as far as diet goes, nowadays I just don't consume dairy and wheat, that's all. Diet things work and can improve these conditions, but they're not always the full solution. Always talk to professionals about these things. Take care.
Simonas Gudavičius thank you so much Simonas🙏🏼
Simonas Gudavičius. THank you soooo very much 💐🙏🏻
I think what ever she is saying is to be done along with our conventional medicine... as those steps are going to play a supportive role... that's it
@@CindyRussi. no problem just sharing my experience. :)
@@3ZubUA No problem. :)
Very informative, thank you. Many patients like me had no concept of the damage being done through chronic inflammation. I had to learn about this myself, rather than ever getting a single warning from my GP (Dr.) that this was a major concern in need of attention. I did very well on a keto diet, almost zero carb, no grains - boom! my inflammation numbers went right back to normal quite quickly. This is critically important to your health: get rid of inflammation. This naturopath has the right idea. Good on you Doc!
For skin issues start fasting cut the dairy and go low carb and eliminate grains that worked for me
I used to react to eggs, I felt I healed my gut. But I'm having a flare up. Or feeling rundown. I wonder if I need to quit eggs again. I don't want to.
I’ve had colitis since age 19 I’m now almost 41. It comes and goes but now I’m trying to keep bad sugar intake low and intermittent fasting. I’m making sauerkraut too. I’m just trying to get rid of rosacea now.
Doctor, what about regulating our immune system.. it has become overactive .. is immuno suppressants the only way?
Hi, I enjoyed your video. I live in Indiana. Do u know of any natural doctors you can recommend here?
Why are eggs inflammatory? I buy the organic type.
Most people are allergic or intolerant to eggs...mainly the whites of the egg.
I have joint pains, what kind of supplements can i have?
Do you know anything about sclerodermia
Can you tell us about Lichen Planus ?I have dark patches on face n leg..
hey dr hilary chambers please tel me is that help with iritis eye disease ???
For Iritis (Uveitis) you need to see a specialist doctor at a hospital asap. I had it very acutely & I needed a lot of different treatments at the hospital to get back to normal. Don't wait, you can lose your sight! Get help as soon as possible....within hours
Sooo I'm supposed to eat what??? Veggies and fruits kill my stomach and never leave me full.
You should be able to eat fish and chicken in my experience. Follow an AIP diet for good guidelines.
@@chaosdream21 the thing with chickwn is I'm almost a full month off that and chicken and my melasma has decreased as has Breast tenderness 2 weeks before cycle....I'm guessing poultry just doesn't sit right with me.
eggs are bad ?
Do you do Skype consultations?
+samcad2013 Yes, I do offer Skype consultations, however I need to see you in person for your first appointment. Thank you for your question!
Vitiligo also
Vertigo
Vertigo
Free
The Effects Of Emulin On Autoimmune Inflammation - Dr. Ahrens Q&A
Dr. Hillary, please speak slower in future videos I find it difficult to process your words and meanings because you speak rapidly. Thanks.
You can view the Sub-Titles by clicking the CC button on the bottom row of the video.
Stay off carbohydrates and one will feel great period!!
Not true. I feel like death without carbs. It's the processed foods and carbs that's the problem.