Aquafit Workout with 1 piece of equipment

Unilateral Strength & Power with Stephanie Newberry and AquaGym Fitness is a 60-minute water workout that targets total body strength and cardio with 1 piece of equipment. Full video available to instructors at fitmotivation..... Interested in following along in your pool? poolfit.tv/vid...

[@Runningmama]

Sure glad I have a Fitmotivation subscription and can view this entire fantastic workout! I’m sure to get some fun , new ideas for my water classes as well👍

[@fitmotivation-poolfit-videos]

Have I ever told you how much I appreciate you! 😄

[@judykrombholz3875]

Love these moves!

[@markgrevelding2590]

Happy to hear! Thanks for commenting!

[@stevensonsrm]

Looks like a great workout!

[@fitmotivation-poolfit-videos]

Thanks for commenting!

[@bevbellony]

Wow!!

[@evgheniagehringer7370]

👍👍👍💜

[@evgheniagehringer7370]

👍👍👍💋

[@evgheniagehringer7370]

❤❤❤😅