Aquafit Workout with 1 piece of equipment
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- Опубликовано: 11 сен 2024
- Unilateral Strength & Power with Stephanie Newberry and AquaGym Fitness is a 60-minute water workout that targets total body strength and cardio with 1 piece of equipment. Full video available to instructors at fitmotivation..... Interested in following along in your pool? poolfit.tv/vid...
Sure glad I have a Fitmotivation subscription and can view this entire fantastic workout! I’m sure to get some fun , new ideas for my water classes as well👍
Have I ever told you how much I appreciate you! 😄
Love these moves!
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Looks like a great workout!
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Wow!!
👍👍👍💜
👍👍👍💋
❤❤❤😅