"Adderall" with Brooke Wells & Katrin Davidsdottir [CompTrain]
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- Опубликовано: 18 сен 2024
- CompTrain athletes Brooke Wells and Katrin Davidsdottir take on 10.5.19 workout of the day, "Adderall" at CrossFit New England.
"Adderall"
In a 10:00 Window:
1 Mile Run
Max Clean & Jerks (135/95)
Rest 3:00
In 7:00 Window:
800m Run
Max Power Snatch (115/85)
Rest 3:00
In a 4:00 Window:
400m Run
Max Thrusters (95/65)
@brookwellss 🇺🇸 41-51-54: 146
@katrintanja 🇮🇸 41-50-53: 144
![Brooke Wells: Open 20.1 Full Workout [CompTrain]](http://i.ytimg.com/vi/9x2b0tuEj4g/mqdefault.jpg)
![Brooke Wells: Open 20.1 Full Workout [CompTrain]](/img/tr.png)
The first 7 minutes was possibly the most intense Youtubage I have ever seen.
There’s a really good chance that I would not have even been able to finish the run in the first round LOL
Brooke’s barbell was going crazy on her on the snatches haha
Amazing work ladies, love watching these girls perform, so inspiring 💪🏽💪🏽
These two are badass! #legendsaremade
I’m doing this today
Edit: I got 13, 14, 27 Rx
Wow they are so efficient with their movements.
killer!! Great stuff strong ladies!
Keep the videos coming 👊🏼
Wow!!! Amazing!
Amazing!
I feel bad for the barbells
Woow i love this girls
4K version please.
My question is when can I get those pink no bull runners
Due to current circumstances, I'll be swapping the run for air bike.
Amazing good job.
Video starts at 7:00...where is run footage?
Roderick Bailey it is hard to film run if they are not on a treadmill dude
@@camerongray7767 Drone with Camera?
@@camerongray7767 You should watch the Spartan Races...all filmed by people running.
Silly question but what does 135/95# mean?
135 lbs for men, 95 lbs for women
Benefit from some fast forward editing. ⏳
True and then I remembered duh!! I can fast forward!
It's weird watching Brooke snatching and the bar touching her thighs and not at the crease of the hip...? Does anyone know why? Genuinely curious.
Because it's super light weight for her and she's doing more of a "metcon" style snatch where her feet are also staying put in the landing position to do quicker reps.
Because she has no integrity in many of her movements and a coach that holds to her no standard what so ever.
Unfortunate naming choice...
tren hard anavar give up!
God their form is so bad lol.
Aaaaaand this is why crossfit gets a bad rap.
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