Yin Yoga for Unconditional Love and Holistic Healing | Our Echo Flow Yoga

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  • Опубликовано: 8 сен 2024
  • Join Echo Giesel Widmer today on Our Echo Flow Yoga with the intention to embody unconditional love. This trauma informed yin and restorative yoga class invites you to dive deep and move inwards while doing a full body flow for your physical and emotional body. Use this time for intentional integrative healing, tap into your inner exuberant love and shine while moving into your highest self for more holistic healing of the mind, body, and energy!
    ........................................
    Echo is a trauma informed tantra yoga teacher offering integrated healing with mental health awareness in many modalities through her yoga classes, yoga teacher trainings, and space holding to give others to more holistic living and ease. Connect with her for workshop and training dates and trauma informed YTT
    Detangling Human Heart Break
    The Path From Trauma to Tantra
    4 Week Online Program
    April 1st, 2023
    200 & 300 Hour
    Five month long program
    Yoga Teacher Training
    March-July
    Hybrid Training
    2 Months online
    2 weeks live (Early November Lake Atitlan, Guatemala)
    In all my years of breathing into this human experience I was never taught how to love, and to be loved, how to say no, and how to know my full fuck yes….yes. In all my years no one told me to put myself first, or what it meant to self love, to please, and to even like myself. In all those years no one told me or showed me what unconditional love really looked like. In all those years I suffered immensely. I wore the victim role with great belief that that was all that I truly was. I was surviving for many decades, but I was not fully living. The tools, processes, stories, and pathways presented in this course have been inspired by every teacher, lover, and combatant in my life. For everyone that stayed when I ran, for everyone that ran when I stayed, for every therapist, for every medicine that shed light on my shadow…I deeply bow to you for your part on my path. It is because of your efforts or lack thereof that I have put this program together.
    For us, for all of us. Because we deserve better.
    These trainings, retreats and workshops are a journey designed to create space for integrated healing, where integrative mental health work can help us to look inwards and lead us on a path towards holistic living in honor of our highest self.
    Hello, health-conscious people,
    ✤ Welcome to “Our Echo Yoga”
    You’re definitely in the RIGHT place if you’re looking for the best Yoga tips to brighten your day. I bring you many meditation, yoga, sound, movement, health tips and MORE. So if you want to have a healthy life, don't forget to subscribe & join my family. I believe you will find a lot of tips for your healthy life…
    I always try to teach you something new. I regularly upload amazing videos.
    I will definitely suggest you become a member of my RUclips family by subscribing.
    You can suggest anything to me. If you have any ideas, please share them with me. I will definitely upload new videos as per your suggestion.
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    📺 Watch my previous videos 📺
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    • How to Overcome Limiti...
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    ⭐ Thanks a lot for watching this video⭐
    Yin Yoga for Unconditional Love and Holistic Healing | Our Echo Flow Yoga
    #yinyoga #unconditionallove #holistichealing #echoflowyoga #yogavideo #yogaforhealing #yogaforlove #yogapractice #mindfulness #selfcare #yogainspiration #yogalife #yogajourney #yogaeveryday #yogachallenge #yogamind #meditation #wellness #yogacommunity #innerpeace

Комментарии • 70

  • @_ourecho_
    @_ourecho_  Год назад +6

    Detangling Human Heart Break
    The Path From Trauma to Tantra
    4 Week Online Program
    Feb 1st, 2023
    200 & 300 Hour Online YTT
    Five month long program
    Yoga Teacher Training
    March-July
    Hybrid Training:
    2 Months online
    2 weeks live (Early November Lake Atitlan, Guatemala)

  • @erinraeyoga
    @erinraeyoga Год назад +3

    I love you and your honesty, vulnerability, your beautiful voice, and your passion ♥️ Thank you for sharing.

    • @_ourecho_
      @_ourecho_  Год назад

      Oh you are absolutely welcome

  • @Killian-jq7qt
    @Killian-jq7qt Год назад +2

    I usually never comment on anything, but I think you are such a beautiful person. Your wisdom truly inspires me everyday and puts me in the head space and energy I want to be in. Thank you for all that you do🖤

    • @_ourecho_
      @_ourecho_  Год назад

      Thank you so much for your kind words!

  • @janaschilling6319
    @janaschilling6319 7 месяцев назад

    I love so many people. I could admire them forever.

  • @meganmiller6433
    @meganmiller6433 8 месяцев назад +1

    this brought me to wonderful happy tears, thank you so so much Echo. I continue to be grateful that we have crossed virtual paths. peace and so much love to you💜🙏

    • @_ourecho_
      @_ourecho_  8 месяцев назад +1

      Thank you love. So happy to hear you felt the practice.

  • @reginapalmer6529
    @reginapalmer6529 Год назад +1

    This was so meaningful for me. I lost my son almost 10 years ago. Your words referring to the heart on the wall is there but, we can,t see it, reminded me how my sons love is always here even though he isnt here now. I felt that unconditional love you mentioned, and i celebrate his freedom now, and the gratitude of being his mom. Thank you so much echo. Namaste to all

    • @_ourecho_
      @_ourecho_  Год назад

      Oh wow what a blessing this share. Thanks for this gift

  • @sopeaAh
    @sopeaAh Год назад +1

    ended this practice with tears streaming down my face. staying in balance between the melancholy and the blissful sweetness of love is a challenge but it’s a beautiful journey regardless. loved this practice

    • @_ourecho_
      @_ourecho_  Год назад

      Oh let’s the tears pool at your feet and bathe in them with pride. Sending love

  • @rmwatt1811
    @rmwatt1811 Год назад +1

    What a great reminder we r all an abundance of love and energy - jag alskar dig my lovely echo,

    • @_ourecho_
      @_ourecho_  Год назад

      Yes yes yes. Thank you for tuning in.

  • @stephaniegodin5091
    @stephaniegodin5091 Год назад +1

    ❤❤ thank you for putting words on my natural way of seeing the world and the people! Let’s make loving 🥰 hip again #morelove I wish I could join you live one of these days!! Much love to you and your beautiful people Xox

    • @_ourecho_
      @_ourecho_  Год назад

      Much love to you as well

  • @katiemcburney2588
    @katiemcburney2588 Год назад +2

    What a beautiful practice. I am left in awe and inspiration of your practice and gift in leading this movement toward unconditional love for ourselves and others! Thank you. I love you😊❤.

    • @_ourecho_
      @_ourecho_  Год назад

      You are so welcome! Hope you are feeling the loveeeee

  • @tabathabrynok7475
    @tabathabrynok7475 Год назад +1

    Thank you so much for this heart practice! Tears flowed as I experienced this in my heart-loving without possessing is beautiful!

    • @_ourecho_
      @_ourecho_  Год назад

      Thank you so much for your words!

  • @jenb7756
    @jenb7756 Год назад

    I've been sick and haven't practiced yoga in a week. The heart opening and slower pace were perfect! Thank you!

  • @tacetycheese6204
    @tacetycheese6204 Год назад +1

    I love you and I am sooooooooo grateful for your time and shared wisdom 💜💙💚💛❤

    • @_ourecho_
      @_ourecho_  Год назад

      Thank you for tuning in love and enjoying it

  • @HonestlyElsie
    @HonestlyElsie 2 месяца назад +1

    Thank you. Definitely feeling the love. So magical and heartfelt. Namaste 💜

    • @_ourecho_
      @_ourecho_  2 месяца назад

      @@HonestlyElsie so happy that it was nice for you

  • @ashleystewart442
    @ashleystewart442 Год назад +1

    beyond grateful for your spirit, thank you thank you thank you

  • @sashamorin3973
    @sashamorin3973 Год назад +1

    Thank you, Echo. This practice felt both liberating and grounding and was exactly what I needed.

    • @_ourecho_
      @_ourecho_  Год назад

      So happy to hear that love.

  • @rebeccawillis272
    @rebeccawillis272 Год назад +1

    Thank you for your beautiful sentiments and practice

    • @_ourecho_
      @_ourecho_  Год назад

      You are so welcome! Thanks for joining

  • @patriciataft
    @patriciataft Год назад +1

    Lovely, nurturing practice. Wonderful music too!

    • @_ourecho_
      @_ourecho_  Год назад

      I am so happy that you enjoyed

  • @annienolan8570
    @annienolan8570 Год назад +1

    Just what I needed. Thank you so much Echo! I love you too! ❤

  • @fitandchilledout970
    @fitandchilledout970 Год назад +1

    Thanks Echo, beautiful loving li'l pixie 💚🌞💚
    I enjoyed the practice xx

    • @_ourecho_
      @_ourecho_  Год назад

      So happy for you to enjoy it

  • @bethmanners2108
    @bethmanners2108 Год назад +1

    Great start to my day. We love you Echo!

  • @ashleyzombro9931
    @ashleyzombro9931 Год назад

    You’re Sooo sweet- and genuine; that’s what I love- and I KNOW- and FEEL- exactly what you mean…. A little sweet, loving 🥰 girl at heart- 💜

  • @emilyhicks5320
    @emilyhicks5320 Год назад +1

    this practice was so so so beautiful, related to my current reality very deeply

    • @_ourecho_
      @_ourecho_  Год назад

      So happy to hear that. Glad you found it at the right time

  • @mariahlopesdeoantunes4059
    @mariahlopesdeoantunes4059 Год назад +1

    I See You! Thank you🌹

  • @charlottepine5375
    @charlottepine5375 Год назад +1

    wow echo! this was exactly the message and movement i needed today. such a gift! thank you!

    • @_ourecho_
      @_ourecho_  Год назад

      So glad that it found you in the right moment

  • @karinab.702
    @karinab.702 Год назад +1

    Perfecto para empezar el día. ¡Muchas gracias! ♡♡♡

  • @chrishirecat
    @chrishirecat Год назад +1

    Echo, thank you so much for this practice. I felt it deep in my heart and I felt so much love for myself. Thank you for such a beautiful morning practice, it was an amazing and inspiring way to start my day. Namaste ❤️

    • @_ourecho_
      @_ourecho_  Год назад

      Thank you for tuning in and loving up on yourself.

  • @DJJessyJessTX
    @DJJessyJessTX Год назад +2

    Fkn amazing!! Thank you so much.

    • @_ourecho_
      @_ourecho_  Год назад +1

      You are so very welcome

  • @suzymaenyc
    @suzymaenyc Год назад +2

    This beautiful practice helped me transition out feeling “stuck” today. I choose love over judgement of self. ¡Muchas gracias!

    • @_ourecho_
      @_ourecho_  Год назад

      Yes so wonderful to hear

  • @selinamcgarrigle824
    @selinamcgarrigle824 Год назад

    And this one came straight up after the one i just did - so drawn to do it as well - perfect!

  • @marielodato
    @marielodato Год назад +1

    Beautiful. Thank you.

    • @_ourecho_
      @_ourecho_  Год назад +1

      Thank you for being here

  • @patriciacampbell5193
    @patriciacampbell5193 Год назад +1

    Love you , thank you ♥️

  • @anjajoy9720
    @anjajoy9720 Год назад +1

    Omg Echo🥰!!!You are the most therapeutic yoga teacher and your talk about love just blew my mind!!!I'm not usually into yin yoga, but this practice is true gift!I LOVE YOU ❤️

    • @_ourecho_
      @_ourecho_  Год назад +1

      So happy it founds it way to you my love

  • @Kejti369
    @Kejti369 Год назад

    I Love this practice💜💜💜

  • @jesslynncoachinghealing
    @jesslynncoachinghealing Год назад +1

    You’re wonderful ❤

    • @_ourecho_
      @_ourecho_  Год назад +1

      You are wonderful!

    • @jesslynncoachinghealing
      @jesslynncoachinghealing Год назад +1

      @@_ourecho_ I honestly look forward to picking 1 or 2 of your yoga videos daily. It’s really been helping me move through a huge transition in my life. I had my regular yogis I followed for years, but finding you has felt god sent.
      I aspire to become a yoga teacher one day. Maybe I’ll be your student! Im a reiki master and have a background in mental health, but left my career last year to leap into business and freedom. One moment at a time. 🙏

  • @a.sen.d
    @a.sen.d Год назад

    muchas gracias echo

  • @forevermickeyone
    @forevermickeyone Год назад +1

    Thank you! This was a perfectly, calming, loving practice this morning ♡ I really appreciated the music you chose. May I ask where it is from? Is it something I can find?

    • @_ourecho_
      @_ourecho_  Год назад

      My editor chose it so I am not quite sure!

  • @kason2024
    @kason2024 Год назад

    ≋p≋r≋o≋m≋o≋s≋m 😚