wow you are unreal, I just don't have any words, this practise was so healing. I am a yoga teacher as well and I can't tell you just how inspiring you are to me. Thank you for this beautiful practise, namaste
This is gonna replace my affirmations practice because what’s better than yoga + loving affirmations! Thank you for reconnecting me to my inner love ❤️
It’s my birthday, and I felt drawn to start out my day with your class, and I am so grateful! This was one of the most beautiful classes I’ve ever done; I felt so held and loved throughout, and the affirmations really moved me. I loved when you said to inhale “I am love” and exhale “I am worthy.” I loved when you reminded us: “If I want to change, that’s okay, but I don’t have to change to love myself” and “I love who I used to be, who I am, and who I am becoming.” Thank you for your beautiful, healing presence ❤
I did this practice after such a stress morning - missile attack in Ukraine, and I can’t describe how helpful your practices for me!❤️🙏🏼 I love it, my body love it, my nervous system loves it and I can have a great day thanks to you 🤍 You are special soul, thank you so much 🫂 I’ll recommend your channel to my friends, World is need people like you
Thinking: doing this yoga will be good for me, but the video is a bit long... Less than five minutes in, the concept of time had disappeared and I had begun to slowly letting go of stress. So happy I did it :) Thank you 🙏
Affirmations: - In every way I am already enough - I have always been enough - I treat myself with care - I choose to cultivate loving thoughts about myself - I live in awareness of my needs - I am allowed to express my needs and my boundaries - My voice deserves to be heard and my feelings deserves to be shared - I listen to what my body is trying to tell me - I am grateful for my amazing body that allows me to experience this world - I choose to be kind to myself - Rather than follow the expectations of others, I choose the path that is right for me - if I want to change that’s okay, but I don’t have to change in order to love myself - I have something of value to give to the world just by being me - I love who I used to be, I love who I am and I love who I am becoming
You are a really special yoga teacher 🙏🧘♀️🕯️🕉️
thank you sweet soul 🌹
Such beautiful affirmations, thankyou for your offerings to the world. It is deeply appreciated.
wow you are unreal, I just don't have any words, this practise was so healing. I am a yoga teacher as well and I can't tell you just how inspiring you are to me. Thank you for this beautiful practise, namaste
Woo, I cried like a baby the entire video. Thank you!
Did this right before 4 1/2 hour flight so thankful for your guidance in this beautiful flow
Felt like my lungs opened up to an amazing degree! Thank you!!
After a long, hard week with a lot of migraines, this yoga was medicine for my body and soul. Thank you❣️🍀
Stupenda ❤la tua voce è un velluto.. i contenuti vocali della tua pratica un dono . Grazie ❤
This is my favorite so far. Many poses that felt great and were new to me. And very relaxing. Thank you!
I’m so thankful for your lovely classes, this one was perfect to help me overcome an anxiety crisis. My deepest gratitude ❤
To anyone reading, being part of Lisa’s Unfold community is amazing and you get so much in her portal. Highly recommend 💓
Her flows are delicious 💖
awww stop 🥹 I love you Yvonne ♥️
This is gonna replace my affirmations practice because what’s better than yoga + loving affirmations! Thank you for reconnecting me to my inner love ❤️
So, so, so beautiful on so many levels! THANK YOU!! 🙏✨♥
It’s my birthday, and I felt drawn to start out my day with your class, and I am so grateful! This was one of the most beautiful classes I’ve ever done; I felt so held and loved throughout, and the affirmations really moved me. I loved when you said to inhale “I am love” and exhale “I am worthy.” I loved when you reminded us: “If I want to change, that’s okay, but I don’t have to change to love myself” and “I love who I used to be, who I am, and who I am becoming.” Thank you for your beautiful, healing presence ❤
The sentences in the middle of the video are amazing. Thank you. 🤍
The best yoga I've ever did in my life ❤
Oh vielen Dank für diese entspannende halbe Stunde, ich liebe deine practices 💐💕🙏
Thank you for this gift of love❤
So very lovely. Thank you so much for offering this tender, and compassionate class.
A warm blanket for my soul 🤍 Thank you 🙏🏼
I did this practice after such a stress morning - missile attack in Ukraine, and I can’t describe how helpful your practices for me!❤️🙏🏼 I love it, my body love it, my nervous system loves it and I can have a great day thanks to you 🤍
You are special soul, thank you so much 🫂 I’ll recommend your channel to my friends, World is need people like you
i am sending you so much love and piece my sweet friend. You are strong and resilient and I am honored to walk this path with you 🙏🏼
Thank you so much =)
Your classes are very special and different to anything else. Creative, healing... So much love
This was wonderful, thank you
Awesome! Thank you so much!
Thank you so much for sharing this practice, Namaste
such a lovely practice ❤ thanck you
I absolutely loved it, it was so healing, thank you truly ❤🙏
Thank you for this gift. I Am grateful 🌈❤🙏🌻🌺🌹💕🌷
❤❤❤lots of love from India🙏🇮🇳
Wow ❤ just Amazing
Thinking: doing this yoga will be good for me, but the video is a bit long... Less than five minutes in, the concept of time had disappeared and I had begun to slowly letting go of stress. So happy I did it :) Thank you 🙏
Thank you thank you thank you 💖
This made me feel very safe and calm. Thank you
Beautiful practice :) thank you so much!
This helped me a lot!
Your practices are always at the top of my list. Thank you so very much for teaching us to pause and embrace our beautiful self and soul!❤🙏🏻🧘♂️
Thank you very much for your channel! very helpful 🙏
thank you this is brilliant!
Coming back to it ❤ and you heal me every time! You’re such an angel ✨ Love and light back to you 💖🦋
Loved it! Namaste 💚💚💚
I'm feeling so relieved after this session....❤
I can’t wait to have the space to step into this practise… tmro ❤❤❤
So beautiful thank you so much
One of the best yoga teachers ever ❤
Thank you for that beautiful practice. I am so grateful. 🙏
Most beautiful and nourishing practice. Thank you!!
you are so welcome angel 🦋
The wiggle to go into a pose was soo good.
namaste! thanks for deep relaxation
Thank you for sharing this beautiful gift, it was just what I needed ❤🙏
Beautiful setting, beautiful practice, beautiful soul. Thank you.
♥️♥️
Amazing... So greatful to have found this practice❤
Simply amazing ✨✨
What an amazing flow, I'm in such a blissful state after doing this ❤️ Thanks !
love your work
Dear Lisa, this was such a beautiful gift on day 2 of my bleed. Much love to you sister xxx
happy bleeding sweet Claire 🤗🌹
such a beautiful practice! thank you, thank you! 🌹🌹🌹
Thank you sooooo much
Yummm. so calming
Thank you💖
Thank you so much for making me realise the importance & application of self-love in my Yoga practices with this amazing practice. 👱🏻♀️🍑💋🧡🤎🥰😇
thank u for this❤❤❤
Such a beautiful practice. Thank you so much 🙏🏼 🧘🏻♀️♥️
Божечки який каайф❤❤❤
Love your session ❤️ yourvoice so soothing ✨️
This was beautiful. Thank you! 💗🙏🏼
Yum yum yum!
Love it!
namaste gracias me encanto
Thank you
Affirmations:
- In every way I am already enough
- I have always been enough
- I treat myself with care
- I choose to cultivate loving thoughts about myself
- I live in awareness of my needs
- I am allowed to express my needs and my boundaries
- My voice deserves to be heard and my feelings deserves to be shared
- I listen to what my body is trying to tell me
- I am grateful for my amazing body that allows me to experience this world
- I choose to be kind to myself
- Rather than follow the expectations of others, I choose the path that is right for me
- if I want to change that’s okay, but I don’t have to change in order to love myself
- I have something of value to give to the world just by being me
- I love who I used to be, I love who I am and I love who I am becoming
So so yummy! And deeply replenishing!! Thank you for sharing your light and your gifts!
Wonderful
You are great and magic.. ❤
❤❤❤
❤❤❤❤❤❤❤❤❤❤❤
❤
💖💖💖🙏
❤tack
Ahhhh - contented sigh-
🌬️✨🪶✨🌈🙏💖
12 / 12 / 24 ,
delicious
Thank you so much for this feminine practise 🩷 you are amazing
❤❤❤
🤍