So often I am fighting my mind during practice to keep going but always with your slow flow I am just enjoying the moment and feeling how good it is. So thankful for this practice and many of your other practices 💕🐞
This was so wonderful! I have a five month old baby that loves to be carried around A LOT and this was such a relief for my upper back and shoulders 🤍 a perfect Sunday treat for myself!
Hello from Scotland 🏴 Lisa 🌹 I’ve found you just this week and I’m so blown away by you and the way you move. I recently discovered that my body often wants to move during yoga and decided to allow this to happen.. I’m 47 and go through a lot of aches and body stiffness and your menstrual yoga made me tearful. What a wonderful release 💜 I just wanted to thank you so much being you and sharing your wisdom with us, women. Sending lots of gratitude and love your way ❤️ So happy I found you! 🙏🪻🦋
This could not have been posted at a more perfect time for me. I have been wedding planning and doing a lot of computer work for my PhD and my shoulders and neck are paying for it. Thank you for your amazing flows.
I've been doing yoga for a couple of years now and did numerous upper body stretching videos but this flow was another level. Perfect length of holding the poses, stretching the back, the chest, shoulders and even the sides of the body. It was only 25 minutes and I reached a level of comfort in my shoulders which I couldn't reach with an hour long videos.
This practice felt incredibly calming and really worked wonders to relieve the stress and tension in my upper body, all while helping me reconnect with my feminine energy. Thank you for this practice 🌹😌💖
Thank you thank you thank you! I find your energy and hence your yoga flows so meditative, so calming. It’s unlike anyone else’s. 💖 I wish you could share more beautiful videos on RUclips. I really want to be a part of Unfold but can’t afford it right now. 😌
You are a yoga wizard! I love you. Thank you so very much. My body has not felt no pain or discomfort of some shape or form in so long. I couldn't believe it was happening. By the end of this video, I felt like I had an adjustment AND an hour massage. Amazing!
Hi. Another amazing class. Thank you. Your sessions are fun relaxing and very healing. Thank you and sending you love and gratitude. Love to all. ❤🌷🌺🌻💕🙏🌹
I just found your page and i usually never comment but your page and your videos are just so aesthetically pleasing! That's what caught my eye at first. I tried one of you vids yesterday and i'm coming back today to try another one! Everything is just so calming and the video quality is beautiful. Thank you for your work :))
Hello Lisa! I love your videos, and I’ve been following you for a long time now. you’ve become my safe space. On a side note, would you please do more yin and vinsaya fusion or restorative videos?
I have been searching for a slow gentle stretch yoga session - this is absolutely perfect & divine! Thank you so much for this wonderful beautiful slow flow 🧘♀💖
So often I am fighting my mind during practice to keep going but always with your slow flow I am just enjoying the moment and feeling how good it is. So thankful for this practice and many of your other practices 💕🐞
This was so wonderful! I have a five month old baby that loves to be carried around A LOT and this was such a relief for my upper back and shoulders 🤍 a perfect Sunday treat for myself!
Hello from Scotland 🏴 Lisa 🌹 I’ve found you just this week and I’m so blown away by you and the way you move. I recently discovered that my body often wants to move during yoga and decided to allow this to happen.. I’m 47 and go through a lot of aches and body stiffness and your menstrual yoga made me tearful. What a wonderful release 💜 I just wanted to thank you so much being you and sharing your wisdom with us, women. Sending lots of gratitude and love your way ❤️ So happy I found you! 🙏🪻🦋
thank you so much sweet aria. I appreciate your words of love so much! Thank you for being ♥️
This could not have been posted at a more perfect time for me. I have been wedding planning and doing a lot of computer work for my PhD and my shoulders and neck are paying for it. Thank you for your amazing flows.
enjoy my love ♥️
Such an in depth practice with the Magical Forest 🌳✨Thank you Dear Lisa, love 🤍🧚
I've been doing yoga for a couple of years now and did numerous upper body stretching videos but this flow was another level. Perfect length of holding the poses, stretching the back, the chest, shoulders and even the sides of the body. It was only 25 minutes and I reached a level of comfort in my shoulders which I couldn't reach with an hour long videos.
Thank you , you teach in such a nourishing and compassionate way, I really love your practices , Namaste
This class helps me so much! Thank you!❤
This was a so beautiful and healing, physically mentally and spiritually. Thank you thank you thank you!!
This practice felt incredibly calming and really worked wonders to relieve the stress and tension in my upper body, all while helping me reconnect with my feminine energy. Thank you for this practice 🌹😌💖
Just the most beautiful free flowy divine practices ever. Bare female, I'm so glad I found you ✨🧡🙌🏼
thank you so much sweet lisa 🫶🏽✨
Idk why the “i see you” made me wanna cry
Excelent ❤Thank you. It is very easy and pleasant to releese and flow with you.
Really lovely at the end of a busy day - thank you!
This one was so good!! As soon as I finished it, I was like “wow I gotta do this again”
❤❤❤ thank You Lisa......freedom it is...to flow through life
Most open I've ever been in broken wing! Im so impressed!!!
Thank you thank you thank you! I find your energy and hence your yoga flows so meditative, so calming. It’s unlike anyone else’s. 💖
I wish you could share more beautiful videos on RUclips. I really want to be a part of Unfold but can’t afford it right now. 😌
Your videos are so therapeutic… thank you 🙏🏼
You are a yoga wizard! I love you. Thank you so very much. My body has not felt no pain or discomfort of some shape or form in so long. I couldn't believe it was happening. By the end of this video, I felt like I had an adjustment AND an hour massage. Amazing!
Seriously amazing! 🙌🏽🎉💫
Thank you ❤
This was bliss❤
This is one of the best practices I've ever done for relieving neck and shoulder tension! Thank you!
Thank godness ❤ this was exactly what I longed for ❤
i like her videos before even starting because they’re always amazing
Thank you Lisa! Wonderful! Much love! I see you too…
A wonderful soothing practice and I always look forward to your new videos. You're one of the best online yoga instructors. Thank you.
Hi. Another amazing class. Thank you. Your sessions are fun relaxing and very healing. Thank you and sending you love and gratitude. Love to all. ❤🌷🌺🌻💕🙏🌹
so grateful for these practices.. they always leave me feeling intuitive, reflective, compassionate & free.
Genau das richtige nach 4 Stunden im Auto heute, vielen lieben Dank für diese tolle session, es hat extrem gut getan ❤ LG stephie
Das freut mich sehr! ♥️
amazing class
This is pure healing
Thank you
Thank you❤wonderful practice❤
It was such a nourishing practice, I felt so relaxed and calm. I just love your sessions, you are truly a beautiful soul 💞💓💓
thank youss! Your videos make me feel happiness and peace ✨
So beautiful and peaceful 💜🙏
Thank you for all the work you do for us🙏🙏🙏🙏🙏🤍
Wow I love when the yoga class is in the nature 🙏💚 and your magical soft voice 🙏💚
This was so amazing! Grateful for your wonderful calming intuitive practices!
such a beautiful class, thank you so much!
Thank you for this video
That was incredible. Thank you so much x
Amazing flow! Feels so ggod after just 25 min pf practice! Thank you!!!
Magical!! Thank you so much..
Love. Felt so nice
I just found your page and i usually never comment but your page and your videos are just so aesthetically pleasing! That's what caught my eye at first. I tried one of you vids yesterday and i'm coming back today to try another one! Everything is just so calming and the video quality is beautiful. Thank you for your work :))
this was incredibly healing 😇 thank you
Truly wonderful 🤍🤍🤍🪽
Thank you, so good for a miofacial release 🧡
Hello Lisa!
I love your videos, and I’ve been following you for a long time now. you’ve become my safe space.
On a side note, would you please do more yin and vinsaya fusion or restorative videos?
Thank you goddess 🎉❤
Namaste. Ευχαριστώ
Wonderful 💖
Thank you 😊
Mandy 🌳 xxx
Belfast
Soooo juicy
Thank you so much ❤
mmmm so good. Thank you!!
Amazing ❤ Thank you so much from Israel
Beautiful 🤲
Thank you, dear Lisa❤
This felt so wonderful
Just what I need, THANK YOU 🪽🦋🍃
Great session, just what I needed.
Thank you so much! ❤❤
Perfect for a snowy Sunday 🥰😍💓🧜🏼♀️ Thank you ❤️
Thank you for a beautiful class🤍
I loved it! What about more Vin Yoga Flows?
I have been searching for a slow gentle stretch yoga session - this is absolutely perfect & divine! Thank you so much for this wonderful beautiful slow flow 🧘♀💖
thank you so much angel 🙏🏼
Thank you ❤
Woohoo I looove this ❤❤❤
get practice, thank you!
What brand are your yoga pants and tops? I need some good comfy yoga garb!
❤❤❤
this is delicious! 💗💗💗
❤
~~~♤AGAIN I ENJOYED IN ENGLISH, THANK YOU🎉♤~~~
🤍🤍🤍🙏🙏🙏
Thank you ❤❤
❤❤
❤