Postpartum Pelvic Floor Healing

I hope you enjoy my latest video on postpartum pelvic floor healing. While it will vary for every mama, here are some guidelines you can use for your recovery.
It's also about you looking after YOU! Healing and recovering so you can regain your body confidence.
Postpartum Care, Recovery and Fitness Program
- www.pregactive.com/Online-Pos...
#pelvicfloor #pelvicfloordysfunction #pelvicfloorafterchildbirth

[@user-iw1zz8gh6m]

Please when can l get pregnant again because l gave birth on 1st September and unfortunately lost my baby so now having pelvic issues yet l really want to conceive soon

[@richardbarrett4488]

I’m not a Dr but please give yourself at least 6 months just for general recovery. I’m sorry for your lost but your little angel is guiding their sibling to you 💙

[@PregActive]

Sweet and wise words ❤️

[@PregActive]

I hope that you are doing okay now? I’m sorry for my delay in getting back to you. ❤️