Really love your list videos, no posing or cheesiness, just straight to the point, informative and easy to follow so helpful for my classes, many thanks please keep em coming!
U r ultimate women in fitness I have seen far..quality in exercise,attacking muscle in efficient route, big applause for your effort.. thanks for teaching a lot
Wow this ab routine is incredible!! I have been searching for something this good for some time. You have such a diverse arsenal of fitness moves. Thank you!!
It is my joy, to be able to subscribe and explore your energy, knowledge in your teachings .With this, i am able to execute your movement with clarity and sheer understanding of how / where to initiate from. Very unique young lady..Thumbs up!
Thankyou for you! Such a gift for us to share all which you are.. Keep on doing what you're doin..I'm a big fan . As are many..well done! and thankyou for taking the time out to reply- really made me smile!
These are great videos! Straight to the point, none of the unnecessary cheekiness, easy to follow and perfect to use to craft new and interesting circuits! These are awesome! Thank you so much! (btw those tights!!!)
I love your videos. I love the intensity. But I love how short they are. I like to get ideas for classes that I teach and I don’t need to watch 100 reps of the same thing. So I really am thrilled that I have found you. Keep up the strong work!!!
The only thing I find more amazing than your physical prowess is your totally unassuming physique. Can't say enough about your instruction! Clear cut, 'lead by example' approach.
Love these videos. When I need to change up a routine, I always refer to your videos to find something unique for me that I have never tried. Thanks so much for what you share.
Outstanding video's Thank you for taking the time to post them, after 30 years of being in physically fitness its nice to find some new work out routines. Keep up the great work.
I absolutely enjoy your videos. You are very creative and original . And you have a very special 'simplicity' about yourself.It is very endearing and motivating. A big thanks !
thank you so much for this video, I have been doing it passing one day and it is super cool how quickly i am getting strong with these exercise. I am sprinter and I have been neglecting doing core exercises that challenge my core more than i am used to, so thank you A LOT! I as hoping you could a challenging contralateral core work out, please and thank you! keep up the great work
Seriously tough but I must incorporate some of them into my workout. I tried some of the cardio core exercises and clearly I need to work on them. Loving your videos
Best part of the video, your cute friend at the end ! Seriously though, great content. I love your channel. Thank you so much for the effort you put into this. It is appreciated very much by everyone !
Love these core moves? Check out my 28-Day Core Burner program: bit.ly/2F0vu4q
Madam ur really awesome
💘
Good
I would like to see the warm up and cool down exercises for these routines pls!
How many rep each?😐
Omg you make everything look easy. I feel like my eyes are going to develop abs just by watching this.
Lmfaoooooo
😂😂😂😂😂😂😂😂😂 ommo I can't laugh any harder
You are so right and funny. From the first movement, I was telling myself ' OMG this video is not for me!'😂
Really love your list videos, no posing or cheesiness, just straight to the point, informative and easy to follow so helpful for my classes, many thanks please keep em coming!
Thanks Gina! Glad you like them!
U r ultimate women in fitness I have seen far..quality in exercise,attacking muscle in efficient route, big applause for your effort.. thanks for teaching a lot
Awesome variations. More difficult than it looks. She makes the exercises look easy.
Well thank you Adam! :-)
it s been 5 years since I last watched this video, I was 14 and it helped me, your content is very good and your exercises were very useful, thank you
Wow this ab routine is incredible!! I have been searching for something this good for some time. You have such a diverse arsenal of fitness moves. Thank you!!
Thank you! Even check out the 4 workout variations I wrote up using these if you want some options :-) It's the 4 intense ab workouts video!
Perfecto el entrenador al final del video, verificando las rutinas ..... excelente.
Simplemente lo mejor que existe en la red.
:-)
Great collection of exercises. What would be even better is a follow along video for 30 or 45 minutes.
It is my joy, to be able to subscribe and explore your energy, knowledge in your teachings .With this, i am able to execute your movement with clarity and sheer understanding of how / where to initiate from. Very unique young lady..Thumbs up!
Thanks so much Anita! So glad the videos and articles are helping!
Thankyou for you! Such a gift for us to share all which you are.. Keep on doing what you're doin..I'm a big fan . As are many..well done! and thankyou for taking the time out to reply- really made me smile!
It truly is my pleasure! :-)
Straight to the point, clear, and there's a dog at the end. What else can I ask for? Awesome video!
Well thank you! :-)
Love the no bs hard work approach.Slowly getting results and making progress. have to remember to sweat first then clean up.
Thank you! Slow and steady is key!
Love the moves you make up and half cardio. Especially like thread the needle with hip dip.
Amazing abs routines. Just tried them all as a morning workout and I am dead but feel great and ready to go! Thanks Cory!
These are great videos! Straight to the point, none of the unnecessary cheekiness, easy to follow and perfect to use to craft new and interesting circuits! These are awesome! Thank you so much! (btw those tights!!!)
Thank you! Glad you like it! And the tights are InknBurn :-)
These ab exercises are fantastic and different too will definitely try these out so thanks and stay safe guys!
Have fun!
I love the way how she made it look so simple... And these are very hard exersices to do... Good going.
Thank you. I try ;-)
I love your videos. I love the intensity. But I love how short they are. I like to get ideas for classes that I teach and I don’t need to watch 100 reps of the same thing. So I really am thrilled that I have found you. Keep up the strong work!!!
The best as always!
The encyclopaedia of cool exercises!
Very good job.
Thank you!
Finally a channel with actually useful workouts
Thanks!
I'm from Bangladesh.I think you have performed the best useful ab exercise among the whole community of youtube.Thank u.
Thanks!
I love the variety of exercises you share! It makes exercising exciting and not boring!! thanks a lot!!
So glad it helps keep things interesting!
The only thing I find more amazing than your physical prowess is your totally unassuming physique. Can't say enough about your instruction! Clear cut, 'lead by example' approach.
Thanks John!
Thank you. This is a nice variety to keep my ab workouts from getting dull!
Great job, thanks. It's rare that I introduce a new workout but this is to good to ignore.
I have tried few a slower paste......great exercise!!! Look forward to be able to do more....thank you!
Glad you like them! Enjoy!
You are INSANE!!!, great workout, completed 20 reps of each move!
haha AWESOME!
You are the best I Have Seen , thanks from algeria
Excellent video capped off very nicely with a cute little doggy at the end :)
Thanks!
Love these videos. When I need to change up a routine, I always refer to your videos to find something unique for me that I have never tried. Thanks so much for what you share.
Aw thank you! Glad to help out and provide you with some new stuff to keep the workouts fresh and fun!
Video description box is as clear as your workout
Keep it up and keep sharing
God bless !!
Thank you!
Wow,i've never seen such a challenging and interesting ab workout,correct form. Can't wait to start , thank you.
Great work! :)
Thanks and enjoy!
Girl you are beast! Amazing ab workouts!!!!
hehe thanks!
Outstanding video's Thank you for taking the time to post them, after 30 years of being in physically fitness its nice to find some new work out routines. Keep up the great work.
Thanks Glenn! Always happy to provide options!
Very informative. You have extraordinary strength.
Thanks!
Truly Generous & inspirational.
Thanks!
Wow Man! For me, it is really redefining! Best wishes...
I absolutely enjoy your videos. You are very creative and original . And you have a very special 'simplicity' about yourself.It is very endearing and motivating. A big thanks !
Thank you! So glad they help!
I'm here for it! Thank you!
Cori, Thank You for the new "Flava" in the Bodyweight arena. You definitely putting a Lil sumthin-sumthin on it. Keep up the work !!!!!
hehe well thank you very much!
You are truly awesome for sharing your knowledge. Can't thank you enough
Thank you! Glad you like the video!
Simple and easy exercise 👍
thank you so much for this video, I have been doing it passing one day and it is super cool how quickly i am getting strong with these exercise. I am sprinter and I have been neglecting doing core exercises that challenge my core more than i am used to, so thank you A LOT!
I as hoping you could a challenging contralateral core work out, please and thank you!
keep up the great work
So glad to hear they are helping. You should consider using my crawling video for contralateral core and cardio moves :-)
I thought I've already done everything😀
This is🔥🔥🔥
Thank you!!!!
Wow It looks simple but its very vigorous and defining
Such amazing core strength!!!!!!
Thank you Summer! Gotta work the core from every angle and include everything from your shoulders to your knees!
Seriously tough but I must incorporate some of them into my workout. I tried some of the cardio core exercises and clearly I need to work on them. Loving your videos
Thank you! Yes! There are definitely some challenging moves! Keeps things fun to have a challenge! ;-)
Thanks for sharing these great variations of ab exercises. You're puppy is so cute!
My pleasure and coconut says thank you too!
Thank u.never seen some of the moves before. Love it
Excellent variations and very useable for my classes! You're amazing!
Thank you!
Great exercises!
Thank you!
very helpfull and for a change sensible without being boring.thanks
Well thanks!
best ab exercises, tried it and i always like your videos, my ab are burning, good workout.
Glad you liked it! You should check out the ab burner - redefiningstrength.com/holy-ab-burner/
Best part of the video, your cute friend at the end ! Seriously though, great content. I love your channel. Thank you so much for the effort you put into this. It is appreciated very much by everyone !
Love the workout, the music and that cutie pie of a dog at the end was a great video bonus!
hehe thanks on all counts!
Complimentissimi, ne aggiungerò si miei che faccio UTILISSIMO brava e grazie, un bacione Massimo
Nice exercises! Greetings from Holland
Hi Ron! And thanks!
Great exercises! Hello Coconut!! :)
Thanks! She says hi :-)
These are great moves if only I can excited them, thank you for all the diversity.
I love that you did a list!
:-)
really nice workout!! i will be using these in my classes, ty
Awesome! Hope they like them!
Excellent video as usual just leaving my comment❤
Great exercises! Really good for Abs( maybe the best workouts) - if someone is more experienced could repeat the series with weights...
Glad you like them!
Complete Ab exercises :)
Thank you so much. Love from Nepal
Thank you! :-)
This is the first channel I subscribed after seeing first time, perfect to the point , nice job
Thanks!
Same
No inventes ke super fuerza tienes !!! Felicidades !!!!
More like 100013 intense ab exercises!!!! Holy Wow !!
:-)
fantastic workout!
Thanks Mike!
Great form throughout 👍👍👍
Thanks!
I’ve just saved these to “watch later”. Along with a lot of other stuff I *might* get round to doing. The intention is definitely there…!
Winking back at you - cutie pie lil dogum 😉 tell your mom thank you for these excellent ab exercises!
You are the most beautiful, interested and perfect fitness trainer on RUclips.... LOTS OF LOVE 🤗🤗🤗🤗
Another great video!
Lady you rock! Greetings from Tunisia
haha well thank you! Greetings there in Tunisia!
You're done it again 💪, but music is also great(totally 80s 90s arcade video Games) 🤘🏼🤘🏼
haha thanks! and yes totally! :-)
great video and exercises 👏👏👏👍👍👍
Thank you!
Anthony Mccarthy de eerste keer dat ik het niet meer dan een jaar of ouder zijn dan ook xylofoon zullen
Wow ang sarap mag exercise pero ang galing mo sis
You have some awesome workouts in your videos, thanks for sharing!
My pleasure and thanks!
you are an amazing inspiration ...Thank you for being you
Well my pleasure!
Great video ! Thank you so much for sharing such creative exercices !
My pleasure and thanks!
I LOVE your tutorials! I teach HIIT class weekly and this is SOOOO helpful
Glad they help John!
Thank you guys for your job.
Easy tp follow but hard in intensity. Good for my classes.
Please MORE.
Mao
Hi Mauricio. Thanks! If you haven't, definitely check out some of my other videos :-)
That was awesome! Don't really understand the reason for the number of dislikes. Really good information here!
I love your videos!
Thank you so much for sharing this are exercises and for listing the name of the exercises too.
I love the exercises. Love all your videos. Thanks for sharing them. :-)
Good tips for Abbs, awesome
Omg...u r amazing...awesome workout...I'll definitely try dis tomorrow......
YAY! Enjoy!
thanks for sharing....I will include this today in my workout
Enjoy!
I think this exercises the best
love all your videos !!
Thanks!
Great exercises, love them all
Thanks!
I love all your workouts so original I love it 💪🏽😊
Thanks!
Love the combinations!! Excellent video!
My pleasure Sabrina! And thank you!
muy bueno, me encantan tus combinaciones....espero mas...saludos desde argentina
Thank you! Hi in Argentina Virginia!
love the Ab workout!
Thanks! Enjoy!
Great info about this exercises.
Thanks!
You are welcome!
Many of these are new to me but looks very taxing. I love it
Glad to provide some new options!
Great Finisher!
Thanks!
Thanks for posting! In my on again, off again fitness routine I can always count on finding great motivating workouts on your channel. Be well always!
Thank you! Hopefully some new moves to keep you motivated :-)