Whats the type of specialty that this doctor practises so I can consult with one like her? Who reads *87* pannels in bloodwork and connects them all, does not look at indicator one by one. I am 26 and suffer from hormonal prevalent acne since age 15/16. Its not terrible but its very persistent and prevalent, leaving small acne scars all over, also a little on chest and back. I went from vegetarian as a teen, to whole foods organic, to mostly animal based organic, but rn Im trying to drop all general use of carbs - pasta, bread, dates, rice, potatoes… and milk… I am gonna try animal meats organic, eggs, butter and coconut and salt that’s it
The acne tends to be associated with gut permeability, when undigested particles enter your blood stream through the damaged tight junctions on the interstitial wall causing an immune response. Perhaps a lifetime of inappropriate diet has caused the damage. Look into Dr. Szofia Clemens PKD diet to reverse gut permeability (high fat carnivore with organ meat). In this total elimination diet you will be able to see exactly what foods trigger your acne whenever you reintroduce them. Common triggers are caffeine, nuts and legumes like peanuts, dairy... focus on healing your gut first, otherwise your body isn't able to properly absorb nutrients from food and skin reactions will never cease.
Wheat is the worst enemy. The proteins in wheat have been shown to increase gut permeability. Try 100% high fat carnivore (2:1 fat to protein) and 50g liver 3 times per week. Heart, kidneys, brains, tails, a cup of bone broth with your meals. Zero plants. Absolutely zero. Your skin will clear in less than a month.
Try to do more of red meat, fat and water (like 90% of your diet) and make the rest butter, eggs, little bacon and VERY little chicken and fish, if any, and you'll heal faster than you ever dreamed. That's a promise. Boring at the beginning? Yes....Cravings for junk? Yes...But then.....Your body will adapt and the red meat is going to start tasting more amazing each day. I tried it, and they (Anthony Chaffee, Ken berry) were right about that!! Good luck to you.
@@David-R. and how do you keep your breath fresh with those foods...? I can eat that way, but I feel it lacks acidity, enzymes, mainly for the sake of breath...
Is anybody able to tell me if they ended up giving us any tips on how to eat for hormones? Were there any tips for throughout the different stages of the month? I attempted twice to watch this video through, but it all sounded so irrelevant. I'm finding it so tiring trying to find information for women where they just get to the point.
Im 61, taking estrogen injections, pegestron troki, and testosterone injections. Was doing fine with my blood work. But now I've been on carnivor for 1 week now, and for the last 3 days, I started hot flashes. Haven't had those in years. Her response didn't help.
Your body is adjusting to the new nutrition. It is so important to eat enough but also your endocrine system may be competing with the added hormones perhaps?
@brendakemp9060 There are many estrogen hormones in feed for female reproduction for chickens and cows, and YES, in low grade meat there is estrogen added!
@jbarber1016 That doesn't make any sense at all. Mass plant consumption/agriculture is also extremely damaging to the environment and demonstrably so (e.g. the erosion of top soil, millions of rodents and birds dying from harvest and pesticides etc). What evidence do you have to support your statement that humans can be "healthy" on a plant based diet? What's your definition of "healthy"? My clinical knowledge and experience tells me that it's a complete fallacy to associate "health" with a plant based diet in the complete absence of animal-based food sources. Plants can be "part" of a healthy diet but in absolutely no way should meats and other unprocessed animal products be completely removed from the human diet. That goes completely against real unbiased science and facts as demonstrated by over 2 million years of evolution. Although it is extremely hard to devise RCTs to demonstrate"cause and effect" either way, It is absolutely clear from other hard scientific facts and biomarkers that a plant based diet naturally rich in carbohydrates/fructose/trans fats (manufactured seed oils), sugars and anti-nutrients is detrimental to human health particularly in the absence of animal-based food. I can elaborate on this further another time. There are many ways to improve farming for instance. The solution longterm is certainly NOT its eradication or a shift to a plant based diet. That's ideology jumping in (using the global issues as an excuse) and taking precedence over logic and scientific facts.
What everyone should know is that mass meat production is horrible for the environment. And when you can be healthy on mostly plants eating tons of meat is highly irresponsible.
omg I don't even know where to start with you. You're so misinformed!!! Do some research, I'm not gonna write an entire book here to respond to your disaster comment.
I would love to listen to a full length get together between you and Dani Conway!
I would like a full meal on this topic, thank you.
Can you guys show labs from female that’s been on 6 months of keto or carnivore with optimal thyroid?
I would think that would be uniquely modified for each person where their optimal level is. As in what works for you maybe not working for me.
How do we find someone like Dani Conway. I do have low thyroid and hormones are funky. I am postmenopausal.
Whats the type of specialty that this doctor practises so I can consult with one like her? Who reads *87* pannels in bloodwork and connects them all, does not look at indicator one by one.
I am 26 and suffer from hormonal prevalent acne since age 15/16. Its not terrible but its very persistent and prevalent, leaving small acne scars all over, also a little on chest and back. I went from vegetarian as a teen, to whole foods organic, to mostly animal based organic, but rn Im trying to drop all general use of carbs - pasta, bread, dates, rice, potatoes… and milk… I am gonna try animal meats organic, eggs, butter and coconut and salt that’s it
Functional Medicine ❤
The acne tends to be associated with gut permeability, when undigested particles enter your blood stream through the damaged tight junctions on the interstitial wall causing an immune response. Perhaps a lifetime of inappropriate diet has caused the damage. Look into Dr. Szofia Clemens PKD diet to reverse gut permeability (high fat carnivore with organ meat). In this total elimination diet you will be able to see exactly what foods trigger your acne whenever you reintroduce them. Common triggers are caffeine, nuts and legumes like peanuts, dairy... focus on healing your gut first, otherwise your body isn't able to properly absorb nutrients from food and skin reactions will never cease.
Wheat is the worst enemy. The proteins in wheat have been shown to increase gut permeability. Try 100% high fat carnivore (2:1 fat to protein) and 50g liver 3 times per week. Heart, kidneys, brains, tails, a cup of bone broth with your meals. Zero plants. Absolutely zero. Your skin will clear in less than a month.
Try to do more of red meat, fat and water (like 90% of your diet) and make the rest butter, eggs, little bacon and VERY little chicken and fish, if any, and you'll heal faster than you ever dreamed. That's a promise. Boring at the beginning? Yes....Cravings for junk? Yes...But then.....Your body will adapt and the red meat is going to start tasting more amazing each day. I tried it, and they (Anthony Chaffee, Ken berry) were right about that!! Good luck to you.
@@David-R. and how do you keep your breath fresh with those foods...? I can eat that way, but I feel it lacks acidity, enzymes, mainly for the sake of breath...
Is anybody able to tell me if they ended up giving us any tips on how to eat for hormones? Were there any tips for throughout the different stages of the month?
I attempted twice to watch this video through, but it all sounded so irrelevant.
I'm finding it so tiring trying to find information for women where they just get to the point.
You should look into dr mindy. She’ll tell you xx
Look into Dr. Mindy Pelz. She’s on RUclips and teaches you to fast and eat like a girl for hormonal health
@@TheMelodicMess Thank you so much 🙏
Im 61, taking estrogen injections, pegestron troki, and testosterone injections. Was doing fine with my blood work. But now I've been on carnivor for 1 week now, and for the last 3 days, I started hot flashes. Haven't had those in years.
Her response didn't help.
Same with me, I hope it hours away
Me too! Been carnivore for 3 weeks and struggling with hot flashes again. I’m on bioidentical hormones too!
Your body is adjusting to the new nutrition. It is so important to eat enough but also your endocrine system may be competing with the added hormones perhaps?
Carnivore does not cause hot flashes.
@brendakemp9060 There are many estrogen hormones in feed for female reproduction for chickens and cows, and YES, in low grade meat there is estrogen added!
This conversation didn't cover the topic on a way I found helpful...
@jbarber1016 That doesn't make any sense at all. Mass plant consumption/agriculture is also extremely damaging to the environment and demonstrably so (e.g. the erosion of top soil, millions of rodents and birds dying from harvest and pesticides etc). What evidence do you have to support your statement that humans can be "healthy" on a plant based diet? What's your definition of "healthy"? My clinical knowledge and experience tells me that it's a complete fallacy to associate "health" with a plant based diet in the complete absence of animal-based food sources. Plants can be "part" of a healthy diet but in absolutely no way should meats and other unprocessed animal products be completely removed from the human diet. That goes completely against real unbiased science and facts as demonstrated by over 2 million years of evolution. Although it is extremely hard to devise RCTs to demonstrate"cause and effect" either way, It is absolutely clear from other hard scientific facts and biomarkers that a plant based diet naturally rich in carbohydrates/fructose/trans fats (manufactured seed oils), sugars and anti-nutrients is detrimental to human health particularly in the absence of animal-based food. I can elaborate on this further another time.
There are many ways to improve farming for instance. The solution longterm is certainly NOT its eradication or a shift to a plant based diet. That's ideology jumping in (using the global issues as an excuse) and taking precedence over logic and scientific facts.
I wonder how old she is? 😊
46-ish
The host's patronizing attitude is revealed in his introductory statement. AND he is a doctor - I hope he doesn't have any female patients.
I didn't hear any of that
What did he say that was patronizing?
Really ?
i heard a lotta talkin n generalizations... buuuuut...
What everyone should know is that mass meat production is horrible for the environment. And when you can be healthy on mostly plants eating tons of meat is highly irresponsible.
Eat local. Plant farming is far more destructive.
Yes, agree with the reply above! You need to do more reading on this topic.
omg I don't even know where to start with you. You're so misinformed!!! Do some research, I'm not gonna write an entire book here to respond to your disaster comment.
You can't be healthy and thrive on plants... especially if you're a woman... and equally if you're man 😅
You can lose weight and feel better than on a standard american diet, temporarilly, for sure. But you can't be healthy...