10 steps:- 3 to 6 months 1- Quit snacking 2- Brush and clean properly & flossing 3- Use toothpaste with hydroxyapatite 4- Use a natural mouth wash 5- Stop sugar and limit carbs 6- Eat healthy vit and mineral rich food 7- take Vit D3 and K2 8- Take Xyletol mint or chewing gum after eating and drinking anything not having water 9- Use a dental probiotic 10- Reduce stress get more sleep
I realized my teeth has a dent it (after removal of a baby tooth beside this teeth- it seems like my mouth was a bit overcrowded), and I asked 2 different dentists if it's a cavity to be filled and they said no, and just left it as is. I am going to try this method of remineralization
You mentioned xylitol mints. When i searched in eBay, i found a product called Grants Xylitol Mouthwash. Is one better than the other? Or do you recommend both? Thanks for your great channel. It has really educated me, and given me more interest in my mouth.
The mints or gum stay in your mouth for 2-3 minutes and stimulate saliva, a mouthwash while useful will not be as effective as it doesn't stay in as long and you spit it out with the saliva that builds up
Do you have any recommendations for natural mouthwash? I purchased the TheraBreath mild mind mouthwash but I’m not too sure if it’s great for the mouth despite the ph being an 8. Also is there a supplement you like that contains all the necessary minerals?
Can be a sign of systemic health issues. First see a dentist get a professional assessment and clean. There are lots of tip sin this video for you ruclips.net/video/cKpO8uKj0FQ/видео.html&ab_channel=EvolveDentalHealing
and they have not said it is bad but are concerned it might be while they investigate further but question why they banned it after studies show it is more effective than fluoride in preventing tooth decay
10 steps:- 3 to 6 months
1- Quit snacking
2- Brush and clean properly & flossing
3- Use toothpaste with hydroxyapatite
4- Use a natural mouth wash
5- Stop sugar and limit carbs
6- Eat healthy vit and mineral rich food
7- take Vit D3 and K2
8- Take Xyletol mint or chewing gum after eating and drinking anything not having water
9- Use a dental probiotic
10- Reduce stress get more sleep
thank you I was going to add that to the comments and forgot
What kind of dental probiotic do yo recommend?
www.evolvedental.com.au/blog/item/the-oral-microbiome-and-how-to-keep-it-healthy/
👍
I realized my teeth has a dent it (after removal of a baby tooth beside this teeth- it seems like my mouth was a bit overcrowded), and I asked 2 different dentists if it's a cavity to be filled and they said no, and just left it as is. I am going to try this method of remineralization
You mentioned xylitol mints. When i searched in eBay, i found a product called Grants Xylitol Mouthwash. Is one better than the other? Or do you recommend both? Thanks for your great channel. It has really educated me, and given me more interest in my mouth.
The mints or gum stay in your mouth for 2-3 minutes and stimulate saliva, a mouthwash while useful will not be as effective as it doesn't stay in as long and you spit it out with the saliva that builds up
thanks for your support
@@EvolveDentalHealing thanks a lot.
Dear Rachel!
If I mix xylotil powder (100%) in water and rinse with this after every meal or drink is effective?
Do you have any recommendations for natural mouthwash? I purchased the TheraBreath mild mind mouthwash but I’m not too sure if it’s great for the mouth despite the ph being an 8. Also is there a supplement you like that contains all the necessary minerals?
Ecodent is a good mouthwash, gem also
step by step thank you
you're welcome
@@EvolveDentalHealing so supportive adding Xylitol has reduced my tooth sensitivity
Which oral microbes/probiotics do you recommend? Thanks much.
I’ve done a podcast on this that is on my channel it lists them in the description
But Bliss K12 is great 😊
www.evolvedental.com.au/blog/item/the-oral-microbiome-and-how-to-keep-it-healthy/
What about bleeding gums no matter what I do I just seem to can't get rid of thie.
Can be a sign of systemic health issues. First see a dentist get a professional assessment and clean. There are lots of tip sin this video for you ruclips.net/video/cKpO8uKj0FQ/видео.html&ab_channel=EvolveDentalHealing
Thank you. In my case, I have no enamel anymore 😔
What about root canaled teeth though?
They can still remineralise if that is what you are asking
@@EvolveDentalHealing coconut oil pulling and comfrey?
in regard to what?
@@EvolveDentalHealing help heal amagalm and surface level cavities. Heard that those help
do you mean enamel not amalgam? they won't help remineralisation but will help as an antibacterial
hydroxyapatite was banned in UK which means it’s bad
its the nano that is the concern not the HAP
and they have not said it is bad but are concerned it might be while they investigate further but question why they banned it after studies show it is more effective than fluoride in preventing tooth decay
its not been banned by EU or SCCS - I have a video coming out on this very soon