When Wim's gonna be 525 948 years old, he would have to spend a whole year in the ice bath, and then immediately go into again because it's already his next birthday.
The way Wim was talking to that kid really warmed my heart.... just pure 100% patience and kindness, zero anger or reaction at all.... I find myself getting very angry for very short periods of times at small things. I need to work on that for when I am a father. There are very few things that really matter and is worth getting upset about.
Being perma virgin is definitely one of the few exceptions. No anger can possibly exceed that of sexual frustration without killing you of a heart attack from all the cortisol.
This comment needs 100 thumbs up buttons for me. Let me just say candidly that upon losing a parent, I hit an entirely new level of "inappropriate" or "inconvenient" anger and almost a year later I'm honestly not sure I'll ever be like before. Hopefully peace finds us in fatherhood 💗
Your story and methods for good health have changed my life in just a year of following you. My blood pressure is down from 140/95 down to 120/80, I was able to give up alcohol and caffeine, and I, who have suffered chronically from anxiety and depression, despite losing my fiancee, am able to live a normal and fulfilling life. Thank you Wim Hof, happy birthday!
@Andrey Dzyuba what the hell ure talking about?? I never had problem with blood pressure. After i had corona virus i started to have problems with blood pressure and also big heart rates, brain fog. Im also young. Now im fine. I find solution to my problems.
Jacky. Follow Wim's instructions. Believe me it will do you a power of good. You will literally feel powerful. I am 71 for three months I have been taking a cold (ice) shower. Within three weeks the pain of my Arthritic Knees disappeared. I have more enery. Enthusiasm. Less Stress. It makes you feel fantastic, and so much more Positive. Go for It!!
Ahoj Jacky❤️❤️môj vek 64! Snažím sa trochu priblížiť k takémuto životu. Každý človek je dôležitý!! Určite nieje náhoda že sme tu ak čo i len jednému človeku pomôžeme, usmejeme sa na neho, pohladime psika, alebo akéhokoľvek tvora bude život krajší. Sme tu na to, môj názor, aby sme pomáhali druhým a tým možno aj sebe. Držím Vám palce milý Jack a prajem veľa šťastia a síl. Ak môžem, prosím skúste, vyberte si niečo z tohto videá, naozaj to stojí za to VYSKÚŠAŤ!! ❤️❤️
Happy Birthday, Wim! Thank you for sharing your life-changing methods with the world. You exude love, hope, and power and inspire others to do the same! My family and I are so grateful for you. ❤️🙏✨
This guy...man....nothing but love and respect to him!! I've been doing cold showers for 11 months now, seldomly skipping a day without it. Somehow the year before I was doing only the breathing exercises every day ...Maybe soon I will be doing combos again...EVERY DAY. HAPPY BIRTHDAY MR. HOF!!!
Happy Birthday Mr. Hof may you continue to change our lives teaching us to go past our conditioning into the deepest of ourselves. Thank you very much. Happy 63 Sir.
Wim, your the man, 63 years of a beautiful life. I didnt doubt you. You were calm and collective during the time, well done. A birthday treat of purity.
Dear Wim, et has been almost to the Day a year that I discovered you and your techniques. From the bottom of my heart and the depth of my soul I want to thank you! A year ago I was depressive, had daily panic attacks, a blood pressure of 190 to 125.... I was not shure if I could have continued, but these little exercises where the first things that really helped me. Now, I am myself again after years of hell! Thank you!!!!!!!!! Happy Birthday to you!
I don’t want to do it cause I’m scared of the feelings people say they get, I get bad anxiety and panic attacks and get weird feelings, I don’t like it
Awesome! Your birthday is a day after mine! Happy Birthday! From an Ojibwe Reservation in Northern Wisconsin! As a Native American who still follows our spiritual ways its good to see people such as your self help bring spirituality and it's aspects back into the world!🙌👌💪
Happy Birthday Mr. Hof. Enjoy your Bday with your loved ones! And thank u for spreading all the love and positivity. Since I'm using your method and als teaching it, I have gained and developed so much. Thanks again and have a wonderful day! ❤️💚💙
Dear Wim, from one Taurus to another...wishing you the happiest of birthdays in your beautiful compound. Nookie is a gift from the Lord. I'll be celebrating almost three years of breathing with you and so grateful to be alive. Love and blessings from Mexico 💖🙏💫🎀
Absolute legend. Someone who thinks for himself and uses his intuition. If he listened to everyone else he wouldn’t be doing this and changing peoples lives.
I've been doing the deep breathing exercises for about 4 years the summer of 2020 I caught covid-19 it never entered my lungs, it wasn't pleasant but I've had far worse I believe this man saved my life I was a smoker for 45 years I should have been in the hospital on a respirator I give wim credit for teaching me and myself credit for having the willpower.. and keeping with it everyday. Happy birthday brother!
It's also possible that nicotine protected you from getting severe Covid (vagus nerve protection or something) but I understand your point. He's amazing! I've been dealing with long Covid (non-smoker) and coughed (MCAS/histamine intolerance) for 6 months until I started his breathing method and cold showers (will do ice baths soon). Spent so much money on supplements, did enemas, fasting but nothing really got me over the hump until Wim Hof's methods. Thank you, Mr. Hof!!!
Man I wish I grew up with this kind of home life. Don't get me wrong I wouldn't trade my life for anything but I can only imagine the kind of impact that growing up in a healthy, Loving, and spiritually open minded environment would have. Bless your heart, Wim and may Jah keep you always 🙏🏼 I have been doing the Wim Hof breathing for 2 and a half years now! Thank you again for sharing your Love, Light, wisdom, and healing with us all. We are forever grateful. I pray our paths to cross, and connect. I would Love a hug.
Happy Birthday Mr Hof I wish you all the best and the most of all many years of joy , happines and peace . May the power of God and all His blessing be with you !
Happy Birthday to you Wim , thank so much for introducing your methods to the world , I started the cold showers almost 3 years ago and I can now stand in for 8 - 10 minutes , you are changing and saving so many lives great love to you brother
Happy Birthday Wim! Im so glad I found you,I’m 72 years old and have been doing your breathing for about 3 years.I don’t wear a mask or the jab and I’m out hugging people and I have not gotten sick.
i will never stop to give you the thanks mr wim hof for have been helping me face one of my biggest fears in life. until this day i shower with cold water every day. no exceptions. thank you so much. always grateful
Happy Birthday Wim! Your demonstration of being at peace in the midst of chaos is a powerful testimony to the effectiveness of your WHM method. I just turned 61 last week and I've been a Hoffer for 7 months. I can't help but encourage everyone around me with your story. Happiness, Strength and Health to you sir. ❤ And many thanks to your video editor for telling the story of your 63rd birthday so well.
Jajajajaja, de que otra manera podías festejar tu cumpleaños si no es con tu amigo el frío!!!. ¡¡¡Que pases un lindo día Wim!!! Un abrazo desde Argentina
Wim you’re the best energy in life. I watch your videos when I feel bad and immediately feel so much better seeing you with that authentic human energy that you have. Thanks to this universe for giving us you Wim. Happy birthday
Being is what sees love upon truth offering all the equanimity of potential. Potential of equanimity, the all offering truth upon love sees what is being. ~ Lama to be is to see, to see is to experience, pure experience ultimately is selfless.
Happy birthday, WIM ! I wish you to reach above 120 minutes in health and power! I feel lucky to be alive when you are, you tough me more about the world and the universe than I ever imagined. Love you Wim (:
Happy Birthday dear Master, may you live happy ,strong and healthy many years , I have been practicing for 3 years now every morning.... it really works !!!! Much love ❤ for you and for our community ..
Wishing you a very happy birthday Mr Hof.thank you so much for all your wisdom.after one and half years of cold showers and swimming in the Irish Sea,still loving it !!!
HAPPY BIRTHDAY WIM! Truly have changed my life and you inspire me to change it everyday for the better. I don’t think I will ever stop the method as long as I live! It’s given me strength when it’s hard. ALL THE LOVE!!! 💜💚💛
I don’t want to do it cause I’m scared of the feelings people say they get, I get bad anxiety and panic attacks and get weird feelings, I don’t like it
Happy birthday Wim 🙏watching your patience and kindness was like watching God’s Presence in full force. What a treat, thanks for another gift, I needed a smile more than ever today ❤️
Beloved Wim! Happiest Birthday to you Brother of Brightness! Thanks for showing up for this world and all those who hear the call to go deeper. Wishing you all the Love in the World! Thank you for giving me an opportunity to transform my life…your life and your purpose has truly allowed me to begin a new chapter of my life, free from external drugs and an entry way into my own inner pharmacy! Thank you Thank you Thank you Breathing Deep and honoring all that you are! 🔥⭐️💚
Happy Birthday, Wim Hof! I have been taking the cold showers and doing the breathing every day for over a year and I will never stop. Thank you for sharing your method with us.
Happy Happy Birthday Wim!! Thank you for being the amazing man you are, and opening our eyes to the happiness and joy that life can bring, if we just "breathe and chill out" You have been an inspiration for my 15 year old Son and I, and I am so blessed we found you and your technique. In Good Health, Tiffany and Korbyn
When Wim's gonna be 525 948 years old, he would have to spend a whole year in the ice bath, and then immediately go into again because it's already his next birthday.
XD
Underrated comment!
💯
Goat
XD
The way Wim was talking to that kid really warmed my heart.... just pure 100% patience and kindness, zero anger or reaction at all.... I find myself getting very angry for very short periods of times at small things. I need to work on that for when I am a father. There are very few things that really matter and is worth getting upset about.
Couldn’t agree more mate me too
Reaction vs response
Being perma virgin is definitely one of the few exceptions. No anger can possibly exceed that of sexual frustration without killing you of a heart attack from all the cortisol.
I noticed that too. Such a sweet man.
This comment needs 100 thumbs up buttons for me. Let me just say candidly that upon losing a parent, I hit an entirely new level of "inappropriate" or "inconvenient" anger and almost a year later I'm honestly not sure I'll ever be like before. Hopefully peace finds us in fatherhood 💗
Happy Birthday Mr Hof! You have taught us so much good about ourselves, you are a legendary human. All the best to you sir! Thank you
Your story and methods for good health have changed my life in just a year of following you. My blood pressure is down from 140/95 down to 120/80, I was able to give up alcohol and caffeine, and I, who have suffered chronically from anxiety and depression, despite losing my fiancee, am able to live a normal and fulfilling life. Thank you Wim Hof, happy birthday!
I have some questions to you geetarit. Can we contact via WhatsApp?
I had big blood pressure after covid and i take something natural to help me, no cold showers, no breathing. Just something what nature gives.
I'm so happy for you bro fr
any weed or anything
@Andrey Dzyuba what the hell ure talking about?? I never had problem with blood pressure. After i had corona virus i started to have problems with blood pressure and also big heart rates, brain fog. Im also young. Now im fine. I find solution to my problems.
Wim you're about 30 years older than me. You cannot imagine how much hope this gives me when I'm feeling like shit and contemplating my mortality.
Jacky. Follow Wim's instructions. Believe me it will do you a power of good. You will literally feel powerful. I am 71 for three months I have been taking a cold (ice) shower. Within three weeks the pain of my Arthritic Knees disappeared. I have more enery. Enthusiasm. Less Stress. It makes you feel fantastic, and so much more Positive. Go for It!!
Ahoj Jacky❤️❤️môj vek 64! Snažím sa trochu priblížiť k takémuto životu. Každý človek je dôležitý!! Určite nieje náhoda že sme tu ak čo i len jednému človeku pomôžeme, usmejeme sa na neho, pohladime psika, alebo akéhokoľvek tvora bude život krajší. Sme tu na to, môj názor, aby sme pomáhali druhým a tým možno aj sebe. Držím Vám palce milý Jack a prajem veľa šťastia a síl. Ak môžem, prosím skúste, vyberte si niečo z tohto videá, naozaj to stojí za to VYSKÚŠAŤ!! ❤️❤️
Gefeliciteerd Wim, bedankt voor al je wijsheid en positiviteit 🙌🏼
Happy Birthday Mr Hof :)
You really brought some positive change to me and much others out there in the world, thanks-.
Happy Birthday, Wim! Thank you for sharing your life-changing methods with the world. You exude love, hope, and power and inspire others to do the same! My family and I are so grateful for you. ❤️🙏✨
This guy...man....nothing but love and respect to him!! I've been doing cold showers for 11 months now, seldomly skipping a day without it. Somehow the year before I was doing only the breathing exercises every day ...Maybe soon I will be doing combos again...EVERY DAY.
HAPPY BIRTHDAY MR. HOF!!!
Happy Birthday Mr. Hof may you continue to change our lives teaching us to go past our conditioning into the deepest of ourselves. Thank you very much. Happy 63 Sir.
Happiest of birthdays to you Wim! Love you brutha!
HAPPY HAPPY BIRTHDAY, Wim!!!! You're AMAZING!!! I'm SOOOOOO grateful for you!!! 💗🥳🎈🎁🔥
Wim, your the man, 63 years of a beautiful life. I didnt doubt you. You were calm and collective during the time, well done. A birthday treat of purity.
Happy birthday Wim!!! Thank you so much for everything you teach us!!! Have a fabulous year!
Happy BDay Wim Hof!! You The Man!! You're really changing the world!! Love n cheers from Argentina!
Dear Wim, et has been almost to the Day a year that I discovered you and your techniques. From the bottom of my heart and the depth of my soul I want to thank you! A year ago I was depressive, had daily panic attacks, a blood pressure of 190 to 125.... I was not shure if I could have continued, but these little exercises where the first things that really helped me. Now, I am myself again after years of hell! Thank you!!!!!!!!! Happy Birthday to you!
I don’t want to do it cause I’m scared of the feelings people say they get, I get bad anxiety and panic attacks and get weird feelings, I don’t like it
Happy Birthday Wim Hof!!! All the love!!! All the power!!! 🙏🏻 🥳🎉🎂
Happy Birthday Wim! You are making me healthier and happier every day. Thank you! You are amazing and looking amazing too. Love.
Awesome! Your birthday is a day after mine! Happy Birthday! From an Ojibwe Reservation in Northern Wisconsin! As a Native American who still follows our spiritual ways its good to see people such as your self help bring spirituality and it's aspects back into the world!🙌👌💪
2.5 years of whm every day. I'm healthy, strong and healthy. Thanks Wim!
Yeaaaaay! 63 birthday blessings of fun, peace and love! 🥳 Let them eat cake!!!!
Happy Birthday Mr. Hof. Enjoy your Bday with your loved ones! And thank u for spreading all the love and positivity. Since I'm using your method and als teaching it, I have gained and developed so much. Thanks again and have a wonderful day! ❤️💚💙
Waiting for 100 min ice bath vid from my idol FOREVER 💜💜💜 happy birthday 🎉
Dear Wim, from one Taurus to another...wishing you the happiest of birthdays in your beautiful compound. Nookie is a gift from the Lord. I'll be celebrating almost three years of breathing with you and so grateful to be alive. Love and blessings from Mexico 💖🙏💫🎀
Happy birthday Wim! You’ve come so far!
This guy is just simply awesome.Happy Birthday Wim greetings from 🇲🇾 Malaysia...
Maravilloso día de cumpleaños.
Graaaaaaacias por todo querido Wim. Te deseo una maravillosa vida llena de todo lo que te hace feliz!!!!
Happy birthday, Mr. Wim Hof. And thank you so much by everything. Congratulations.
Congrats Wim! Thank you for sharing the knowledge and love
Many many happy return of the day , Happy Birthday Mr Wim , you are an inspiration , God bless you
Happy Birthday Wim, thank you so much for all the things you have taught us 🥳🥳
Enjoy the cold 🥳🤟
Absolute legend. Someone who thinks for himself and uses his intuition. If he listened to everyone else he wouldn’t be doing this and changing peoples lives.
Happy birthday Wim. Ive chosen you as one of my very select few life mentors. I thank you sir
Mine too, along with David goggins, Jordan Peterson, Doug Kaufman. These are all highly intelligent people.
Add Jocko Willink into that mix and you've got a powerhouse combo
Love you Wim!! Lots of light and keep illuminating the world in your own way. Happy Birthday!!
I've been doing the deep breathing exercises for about 4 years the summer of 2020 I caught covid-19 it never entered my lungs, it wasn't pleasant but I've had far worse I believe this man saved my life I was a smoker for 45 years I should have been in the hospital on a respirator I give wim credit for teaching me and myself credit for having the willpower.. and keeping with it everyday. Happy birthday brother!
Glad to hear and 🎉 on 4+ years of it. Im on day 480
It's also possible that nicotine protected you from getting severe Covid (vagus nerve protection or something) but I understand your point. He's amazing!
I've been dealing with long Covid (non-smoker) and coughed (MCAS/histamine intolerance) for 6 months until I started his breathing method and cold showers (will do ice baths soon). Spent so much money on supplements, did enemas, fasting but nothing really got me over the hump until Wim Hof's methods. Thank you, Mr. Hof!!!
Happy birthday, we love you!!
His energy is contagious even thru internet! Happy Birthday Wim!
Happy birthday wim. You are such an inspiration. Your method guided me through some hard times and saved my soul. Stay happy, strong and healthy.
Man I wish I grew up with this kind of home life. Don't get me wrong I wouldn't trade my life for anything but I can only imagine the kind of impact that growing up in a healthy, Loving, and spiritually open minded environment would have. Bless your heart, Wim and may Jah keep you always 🙏🏼 I have been doing the Wim Hof breathing for 2 and a half years now! Thank you again for sharing your Love, Light, wisdom, and healing with us all. We are forever grateful. I pray our paths to cross, and connect. I would Love a hug.
Happy Birthday Mr Hof I wish you all the best and the most of all many years of joy , happines and peace . May the power of God and all His blessing be with you !
Happy Birthday Wim. All the best to you and thank you so much! Have a nice day 😊🎈🥳
Happy Bday!!!...thank you for all the inspiration, motivation, wisdom, & support!!!
Happy Birthday Mr. Hof!
What a beauty. Energy is absolutely flawless.
Happy Birthday iceman! You are helping so many people, including me.
Happy Birthday to you Wim , thank so much for introducing your methods to the world , I started the cold showers almost 3 years ago and I can now stand in for 8 - 10 minutes , you are changing and saving so many lives great love to you brother
Happy Birthday, mister Hof!
Happy birthday wim, you are amazing, you have change my life, love you loads you beautiful soul. All the love All the power.
Dużo zdrowia i radości Wim :)
Happy birthday Wim keep spreading the love and helping us all reclaim what we were told we didn't have. Power to the people 🙏
I like his hat, looks really good.
HAPPY BIRTHDAY to you dear mr Hof from Greece. I wish you to have 63 more years to show humanity what's the real thing of living!!!
Feliz año nuevo querido Win,mejoraste mi vida,celebro con vos q hayas nacido y haberte conocido,larga y saludable vida,una profe de yoga de Argentina
God bless you Wim! Your teachings are something else, incredible!
Happy Birthday Wim! Im so glad I found you,I’m 72 years old and have been doing your breathing for about 3 years.I don’t wear a mask or the jab and I’m out hugging people and I have not gotten sick.
i will never stop to give you the thanks mr wim hof for have been helping me face one of my biggest fears in life. until this day i shower with cold water every day. no exceptions. thank you so much. always grateful
Happy bday Wim!
Happy Birthday :-D! Thank you for all of the good influence - what you teached me still has a great impact on my life!
feliz cumpleaños Wim !!!!!!!!! y muchos años mas
Happy Birthday Wim. Many returns for the day and may you celebrate many more. God Bless. Trutly inspirational !
Congratulations Wim, have a great day!❤️
Happy Birthday Mr Hof!! Grettings from Argentina!!
His kid is going to have an amazing personality as he grows
We wish you happy birthday! Have a good day! Or a good night! And a good life! All the love, all power!
Happy Birthday Wim! Your demonstration of being at peace in the midst of chaos is a powerful testimony to the effectiveness of your WHM method. I just turned 61 last week and I've been a Hoffer for 7 months. I can't help but encourage everyone around me with your story. Happiness, Strength and Health to you sir. ❤ And many thanks to your video editor for telling the story of your 63rd birthday so well.
Feliz cumpleaños Win. Gracias por tus consejos y enseñanzas. Mereces una gran y laaaarga vida.
Jajajajaja, de que otra manera podías festejar tu cumpleaños si no es con tu amigo el frío!!!. ¡¡¡Que pases un lindo día Wim!!! Un abrazo desde Argentina
Wim you’re the best energy in life. I watch your videos when I feel bad and immediately feel so much better seeing you with that authentic human energy that you have. Thanks to this universe for giving us you Wim. Happy birthday
Totally agree. Me too watching video's when I feel bad.
This is the wholesome content we came to the internet for.
Happy Birthday, Wim. You are my hero, because, thanks to you everyday I am using your teachings to aim for the ultimate goal. HAPPY, STRONG, HEALTHY.
Being is what sees love upon truth offering all the equanimity of potential.
Potential of equanimity, the all offering truth upon love sees what is being.
~ Lama
to be is to see,
to see is to experience,
pure experience ultimately is selfless.
Happy birthday Wim Hof, all the love, all the power to our beautiful teacher! Thank you so much!
Ok. I will take a 63 second long cold shower for birthday
Stole my thunder good one! ♥️☮️🎊🎉🎈
Wim Hoff We all love You. Cold is a game changer for all off Us. Thank You.
With all the horrible shit going on in the world today, this man never fails to put a smile on my face.
Happy birthday Legend! Thank you for your being. You inspire many people.
Happy birthday Wim! 🎉 Breathe motherfucker!
Happy birthday, WIM ! I wish you to reach above 120 minutes in health and power! I feel lucky to be alive when you are, you tough me more about the world and the universe than I ever imagined. Love you Wim (:
It’s impossible not to like this guy.
Happy Birthday dear Wim, thank you so much for your contribution for humanity, so full of love. Well done!
Thank you for changing my life Wim. With deepest gratitude 🙏🏻
Aww win you are awesome. Love you and miss you. Still embracing the cold and breathing ;) also sharing the love xxx
Happy birthday dear Wim Hof 🥳🧊💗🌟 many blessed years to share your divine & loving energy with us 🙌🏼 sooo grateful for your soulful teaching 🎁🔥
LOVE YOU WIM ‼️ Thanks for everything you have done for this world and the people around you, you are my favourite person ever to exist 💙
Happy Birthday dear Master, may you live happy ,strong and healthy many years , I have been practicing for 3 years now every morning.... it really works !!!! Much love ❤ for you and for our community ..
с днём рождения вас дедушка ВИМ!Благодарю вас за все что вы делаете для людей.
Wishing you a very happy birthday Mr Hof.thank you so much for all your wisdom.after one and half years of cold showers and swimming in the Irish Sea,still loving it !!!
HAPPY BIRTHDAY WIM! Truly have changed my life and you inspire me to change it everyday for the better. I don’t think I will ever stop the method as long as I live! It’s given me strength when it’s hard. ALL THE LOVE!!! 💜💚💛
I don’t want to do it cause I’m scared of the feelings people say they get, I get bad anxiety and panic attacks and get weird feelings, I don’t like it
All the love, all the power. Happy birthday!
Happy birthday Wim 🙏watching your patience and kindness was like watching God’s Presence in full force. What a treat, thanks for another gift, I needed a smile more than ever today ❤️
The Man. HBD!!
Happy birthday Wim, hope you had a great day full of love and light. Thank you for helping me learn and live my true life !
Beloved Wim! Happiest Birthday to you Brother of Brightness! Thanks for showing up for this world and all those who hear the call to go deeper. Wishing you all the Love in the World! Thank you for giving me an opportunity to transform my life…your life and your purpose has truly allowed me to begin a new chapter of my life, free from external drugs and an entry way into my own inner pharmacy! Thank you Thank you Thank you
Breathing Deep and honoring all that you are! 🔥⭐️💚
Happy Birthday, Wim Hof!
I have been taking the cold showers and doing the breathing every day for over a year and I will never stop.
Thank you for sharing your method with us.
Happy Happy Birthday Wim!! Thank you for being the amazing man you are, and opening our eyes to the happiness and joy that life can bring, if we just "breathe and chill out"
You have been an inspiration for my 15 year old Son and I, and I am so blessed we found you and your technique. In Good Health, Tiffany and Korbyn
All the best Wim! I owe you so much!!! Thank you so much for your brave spirit, you have helped God save my life Wim. Thank you so much.
Happy Birthday Wim and thank you for bringing your message of love, healing and possibility to the world at a time when we really need it.
Happy Birthday dear Wim...you change my Lifestyle complet...thank you for everything.
Happy birthday Wim! Love what you do - thank you for being an inspiration!
Dude is the best!