When Wim's gonna be 525 948 years old, he would have to spend a whole year in the ice bath, and then immediately go into again because it's already his next birthday.
The way Wim was talking to that kid really warmed my heart.... just pure 100% patience and kindness, zero anger or reaction at all.... I find myself getting very angry for very short periods of times at small things. I need to work on that for when I am a father. There are very few things that really matter and is worth getting upset about.
Being perma virgin is definitely one of the few exceptions. No anger can possibly exceed that of sexual frustration without killing you of a heart attack from all the cortisol.
This comment needs 100 thumbs up buttons for me. Let me just say candidly that upon losing a parent, I hit an entirely new level of "inappropriate" or "inconvenient" anger and almost a year later I'm honestly not sure I'll ever be like before. Hopefully peace finds us in fatherhood 💗
Your story and methods for good health have changed my life in just a year of following you. My blood pressure is down from 140/95 down to 120/80, I was able to give up alcohol and caffeine, and I, who have suffered chronically from anxiety and depression, despite losing my fiancee, am able to live a normal and fulfilling life. Thank you Wim Hof, happy birthday!
@Andrey Dzyuba what the hell ure talking about?? I never had problem with blood pressure. After i had corona virus i started to have problems with blood pressure and also big heart rates, brain fog. Im also young. Now im fine. I find solution to my problems.
Jacky. Follow Wim's instructions. Believe me it will do you a power of good. You will literally feel powerful. I am 71 for three months I have been taking a cold (ice) shower. Within three weeks the pain of my Arthritic Knees disappeared. I have more enery. Enthusiasm. Less Stress. It makes you feel fantastic, and so much more Positive. Go for It!!
Ahoj Jacky❤️❤️môj vek 64! Snažím sa trochu priblížiť k takémuto životu. Každý človek je dôležitý!! Určite nieje náhoda že sme tu ak čo i len jednému človeku pomôžeme, usmejeme sa na neho, pohladime psika, alebo akéhokoľvek tvora bude život krajší. Sme tu na to, môj názor, aby sme pomáhali druhým a tým možno aj sebe. Držím Vám palce milý Jack a prajem veľa šťastia a síl. Ak môžem, prosím skúste, vyberte si niečo z tohto videá, naozaj to stojí za to VYSKÚŠAŤ!! ❤️❤️
Happy Birthday, Wim! Thank you for sharing your life-changing methods with the world. You exude love, hope, and power and inspire others to do the same! My family and I are so grateful for you. ❤️🙏✨
This guy...man....nothing but love and respect to him!! I've been doing cold showers for 11 months now, seldomly skipping a day without it. Somehow the year before I was doing only the breathing exercises every day ...Maybe soon I will be doing combos again...EVERY DAY. HAPPY BIRTHDAY MR. HOF!!!
Happy Birthday Mr. Hof may you continue to change our lives teaching us to go past our conditioning into the deepest of ourselves. Thank you very much. Happy 63 Sir.
Wim, your the man, 63 years of a beautiful life. I didnt doubt you. You were calm and collective during the time, well done. A birthday treat of purity.
Dear Wim, et has been almost to the Day a year that I discovered you and your techniques. From the bottom of my heart and the depth of my soul I want to thank you! A year ago I was depressive, had daily panic attacks, a blood pressure of 190 to 125.... I was not shure if I could have continued, but these little exercises where the first things that really helped me. Now, I am myself again after years of hell! Thank you!!!!!!!!! Happy Birthday to you!
I don’t want to do it cause I’m scared of the feelings people say they get, I get bad anxiety and panic attacks and get weird feelings, I don’t like it
Happy Birthday Mr. Hof. Enjoy your Bday with your loved ones! And thank u for spreading all the love and positivity. Since I'm using your method and als teaching it, I have gained and developed so much. Thanks again and have a wonderful day! ❤️💚💙
Awesome! Your birthday is a day after mine! Happy Birthday! From an Ojibwe Reservation in Northern Wisconsin! As a Native American who still follows our spiritual ways its good to see people such as your self help bring spirituality and it's aspects back into the world!🙌👌💪
I've been doing the deep breathing exercises for about 4 years the summer of 2020 I caught covid-19 it never entered my lungs, it wasn't pleasant but I've had far worse I believe this man saved my life I was a smoker for 45 years I should have been in the hospital on a respirator I give wim credit for teaching me and myself credit for having the willpower.. and keeping with it everyday. Happy birthday brother!
It's also possible that nicotine protected you from getting severe Covid (vagus nerve protection or something) but I understand your point. He's amazing! I've been dealing with long Covid (non-smoker) and coughed (MCAS/histamine intolerance) for 6 months until I started his breathing method and cold showers (will do ice baths soon). Spent so much money on supplements, did enemas, fasting but nothing really got me over the hump until Wim Hof's methods. Thank you, Mr. Hof!!!
Man I wish I grew up with this kind of home life. Don't get me wrong I wouldn't trade my life for anything but I can only imagine the kind of impact that growing up in a healthy, Loving, and spiritually open minded environment would have. Bless your heart, Wim and may Jah keep you always 🙏🏼 I have been doing the Wim Hof breathing for 2 and a half years now! Thank you again for sharing your Love, Light, wisdom, and healing with us all. We are forever grateful. I pray our paths to cross, and connect. I would Love a hug.
Happy Birthday Wim! Im so glad I found you,I’m 72 years old and have been doing your breathing for about 3 years.I don’t wear a mask or the jab and I’m out hugging people and I have not gotten sick.
Jajajajaja, de que otra manera podías festejar tu cumpleaños si no es con tu amigo el frío!!!. ¡¡¡Que pases un lindo día Wim!!! Un abrazo desde Argentina
Happy Birthday Wim! Your demonstration of being at peace in the midst of chaos is a powerful testimony to the effectiveness of your WHM method. I just turned 61 last week and I've been a Hoffer for 7 months. I can't help but encourage everyone around me with your story. Happiness, Strength and Health to you sir. ❤ And many thanks to your video editor for telling the story of your 63rd birthday so well.
Being is what sees love upon truth offering all the equanimity of potential. Potential of equanimity, the all offering truth upon love sees what is being. ~ Lama to be is to see, to see is to experience, pure experience ultimately is selfless.
Dear Wim, from one Taurus to another...wishing you the happiest of birthdays in your beautiful compound. Nookie is a gift from the Lord. I'll be celebrating almost three years of breathing with you and so grateful to be alive. Love and blessings from Mexico 💖🙏💫🎀
Happy Birthday to you Wim , thank so much for introducing your methods to the world , I started the cold showers almost 3 years ago and I can now stand in for 8 - 10 minutes , you are changing and saving so many lives great love to you brother
Absolute legend. Someone who thinks for himself and uses his intuition. If he listened to everyone else he wouldn’t be doing this and changing peoples lives.
i will never stop to give you the thanks mr wim hof for have been helping me face one of my biggest fears in life. until this day i shower with cold water every day. no exceptions. thank you so much. always grateful
Happy Birthday Mr Hof I wish you all the best and the most of all many years of joy , happines and peace . May the power of God and all His blessing be with you !
Happy Birthday dear Master, may you live happy ,strong and healthy many years , I have been practicing for 3 years now every morning.... it really works !!!! Much love ❤ for you and for our community ..
Wim you’re the best energy in life. I watch your videos when I feel bad and immediately feel so much better seeing you with that authentic human energy that you have. Thanks to this universe for giving us you Wim. Happy birthday
When Wim's gonna be 525 948 years old, he would have to spend a whole year in the ice bath, and then immediately go into again because it's already his next birthday.
XD
Underrated comment!
💯
Goat
XD
The way Wim was talking to that kid really warmed my heart.... just pure 100% patience and kindness, zero anger or reaction at all.... I find myself getting very angry for very short periods of times at small things. I need to work on that for when I am a father. There are very few things that really matter and is worth getting upset about.
Couldn’t agree more mate me too
Reaction vs response
Being perma virgin is definitely one of the few exceptions. No anger can possibly exceed that of sexual frustration without killing you of a heart attack from all the cortisol.
I noticed that too. Such a sweet man.
This comment needs 100 thumbs up buttons for me. Let me just say candidly that upon losing a parent, I hit an entirely new level of "inappropriate" or "inconvenient" anger and almost a year later I'm honestly not sure I'll ever be like before. Hopefully peace finds us in fatherhood 💗
Happy Birthday Mr Hof! You have taught us so much good about ourselves, you are a legendary human. All the best to you sir! Thank you
Your story and methods for good health have changed my life in just a year of following you. My blood pressure is down from 140/95 down to 120/80, I was able to give up alcohol and caffeine, and I, who have suffered chronically from anxiety and depression, despite losing my fiancee, am able to live a normal and fulfilling life. Thank you Wim Hof, happy birthday!
I have some questions to you geetarit. Can we contact via WhatsApp?
I had big blood pressure after covid and i take something natural to help me, no cold showers, no breathing. Just something what nature gives.
I'm so happy for you bro fr
any weed or anything
@Andrey Dzyuba what the hell ure talking about?? I never had problem with blood pressure. After i had corona virus i started to have problems with blood pressure and also big heart rates, brain fog. Im also young. Now im fine. I find solution to my problems.
Wim you're about 30 years older than me. You cannot imagine how much hope this gives me when I'm feeling like shit and contemplating my mortality.
Jacky. Follow Wim's instructions. Believe me it will do you a power of good. You will literally feel powerful. I am 71 for three months I have been taking a cold (ice) shower. Within three weeks the pain of my Arthritic Knees disappeared. I have more enery. Enthusiasm. Less Stress. It makes you feel fantastic, and so much more Positive. Go for It!!
Ahoj Jacky❤️❤️môj vek 64! Snažím sa trochu priblížiť k takémuto životu. Každý človek je dôležitý!! Určite nieje náhoda že sme tu ak čo i len jednému človeku pomôžeme, usmejeme sa na neho, pohladime psika, alebo akéhokoľvek tvora bude život krajší. Sme tu na to, môj názor, aby sme pomáhali druhým a tým možno aj sebe. Držím Vám palce milý Jack a prajem veľa šťastia a síl. Ak môžem, prosím skúste, vyberte si niečo z tohto videá, naozaj to stojí za to VYSKÚŠAŤ!! ❤️❤️
Gefeliciteerd Wim, bedankt voor al je wijsheid en positiviteit 🙌🏼
Happiest of birthdays to you Wim! Love you brutha!
Happy Birthday Mr Hof :)
You really brought some positive change to me and much others out there in the world, thanks-.
Happy birthday, we love you!!
Happy Birthday, Wim! Thank you for sharing your life-changing methods with the world. You exude love, hope, and power and inspire others to do the same! My family and I are so grateful for you. ❤️🙏✨
It’s impossible not to like this guy.
Happy birthday Wim!!! Thank you so much for everything you teach us!!! Have a fabulous year!
The Man. HBD!!
Happy BDay Wim Hof!! You The Man!! You're really changing the world!! Love n cheers from Argentina!
Waiting for 100 min ice bath vid from my idol FOREVER 💜💜💜 happy birthday 🎉
Happy Birthday, mister Hof!
HAPPY HAPPY BIRTHDAY, Wim!!!! You're AMAZING!!! I'm SOOOOOO grateful for you!!! 💗🥳🎈🎁🔥
May I toss your salad?
I like his hat, looks really good.
This guy...man....nothing but love and respect to him!! I've been doing cold showers for 11 months now, seldomly skipping a day without it. Somehow the year before I was doing only the breathing exercises every day ...Maybe soon I will be doing combos again...EVERY DAY.
HAPPY BIRTHDAY MR. HOF!!!
Dude is the best!
Happy birthday Wim! You’ve come so far!
Happy Birthday Mr. Hof may you continue to change our lives teaching us to go past our conditioning into the deepest of ourselves. Thank you very much. Happy 63 Sir.
Happy Birthday Mr. Hof!
Happy birthday Wim, love the hat
Wim, your the man, 63 years of a beautiful life. I didnt doubt you. You were calm and collective during the time, well done. A birthday treat of purity.
Happy birthday !! Iceman is 💪🏽🔥💪🏽🔥💪🏽🔥💪🏽
Dear Wim, et has been almost to the Day a year that I discovered you and your techniques. From the bottom of my heart and the depth of my soul I want to thank you! A year ago I was depressive, had daily panic attacks, a blood pressure of 190 to 125.... I was not shure if I could have continued, but these little exercises where the first things that really helped me. Now, I am myself again after years of hell! Thank you!!!!!!!!! Happy Birthday to you!
I don’t want to do it cause I’m scared of the feelings people say they get, I get bad anxiety and panic attacks and get weird feelings, I don’t like it
Happy Birthday Mr Hof!! Grettings from Argentina!!
Congrats Wim! Thank you for sharing the knowledge and love
This guy is just simply awesome.Happy Birthday Wim greetings from 🇲🇾 Malaysia...
Happy Birthday Wim Hof!!! All the love!!! All the power!!! 🙏🏻 🥳🎉🎂
Can I toss your salad ?
2.5 years of whm every day. I'm healthy, strong and healthy. Thanks Wim!
Happy Birthday Wim, thank you so much for all the things you have taught us 🥳🥳
Enjoy the cold 🥳🤟
Happy Birthday Wim! You are making me healthier and happier every day. Thank you! You are amazing and looking amazing too. Love.
Yeaaaaay! 63 birthday blessings of fun, peace and love! 🥳 Let them eat cake!!!!
Happy birthday my brother!!
Happy bday Wim!
Feliz cumpleaños Wim!!Feliz día
Happy birthday Wim. Ive chosen you as one of my very select few life mentors. I thank you sir
Mine too, along with David goggins, Jordan Peterson, Doug Kaufman. These are all highly intelligent people.
Add Jocko Willink into that mix and you've got a powerhouse combo
Happy Birthday Mr. Hof. Enjoy your Bday with your loved ones! And thank u for spreading all the love and positivity. Since I'm using your method and als teaching it, I have gained and developed so much. Thanks again and have a wonderful day! ❤️💚💙
Happy Birthday Wim. All the best to you and thank you so much! Have a nice day 😊🎈🥳
Happy birthday from Finland!! 😁👍❤️
Awesome! Your birthday is a day after mine! Happy Birthday! From an Ojibwe Reservation in Northern Wisconsin! As a Native American who still follows our spiritual ways its good to see people such as your self help bring spirituality and it's aspects back into the world!🙌👌💪
Love you Wim!! Lots of light and keep illuminating the world in your own way. Happy Birthday!!
Maravilloso día de cumpleaños.
Graaaaaaacias por todo querido Wim. Te deseo una maravillosa vida llena de todo lo que te hace feliz!!!!
Happy birthday, Mr. Wim Hof. And thank you so much by everything. Congratulations.
Happy Birthday iceman! You are helping so many people, including me.
All the love, all the power. Happy birthday!
His energy is contagious even thru internet! Happy Birthday Wim!
Happy Birthday!
Dużo zdrowia i radości Wim :)
Happy Bday!!!...thank you for all the inspiration, motivation, wisdom, & support!!!
feliz cumpleaños Wim !!!!!!!!! y muchos años mas
Many many happy return of the day , Happy Birthday Mr Wim , you are an inspiration , God bless you
Congratulations Wim, have a great day!❤️
Happy Birthday Wim. Many returns for the day and may you celebrate many more. God Bless. Trutly inspirational !
I've been doing the deep breathing exercises for about 4 years the summer of 2020 I caught covid-19 it never entered my lungs, it wasn't pleasant but I've had far worse I believe this man saved my life I was a smoker for 45 years I should have been in the hospital on a respirator I give wim credit for teaching me and myself credit for having the willpower.. and keeping with it everyday. Happy birthday brother!
Glad to hear and 🎉 on 4+ years of it. Im on day 480
It's also possible that nicotine protected you from getting severe Covid (vagus nerve protection or something) but I understand your point. He's amazing!
I've been dealing with long Covid (non-smoker) and coughed (MCAS/histamine intolerance) for 6 months until I started his breathing method and cold showers (will do ice baths soon). Spent so much money on supplements, did enemas, fasting but nothing really got me over the hump until Wim Hof's methods. Thank you, Mr. Hof!!!
Man I wish I grew up with this kind of home life. Don't get me wrong I wouldn't trade my life for anything but I can only imagine the kind of impact that growing up in a healthy, Loving, and spiritually open minded environment would have. Bless your heart, Wim and may Jah keep you always 🙏🏼 I have been doing the Wim Hof breathing for 2 and a half years now! Thank you again for sharing your Love, Light, wisdom, and healing with us all. We are forever grateful. I pray our paths to cross, and connect. I would Love a hug.
Happy birthday Wim! Love what you do - thank you for being an inspiration!
His kid is going to have an amazing personality as he grows
This is the wholesome content we came to the internet for.
Happy birthday boss!
Feliz año nuevo querido Win,mejoraste mi vida,celebro con vos q hayas nacido y haberte conocido,larga y saludable vida,una profe de yoga de Argentina
Happy birthday wim. You are such an inspiration. Your method guided me through some hard times and saved my soul. Stay happy, strong and healthy.
Happy Birthday Wim! Im so glad I found you,I’m 72 years old and have been doing your breathing for about 3 years.I don’t wear a mask or the jab and I’m out hugging people and I have not gotten sick.
Jajajajaja, de que otra manera podías festejar tu cumpleaños si no es con tu amigo el frío!!!. ¡¡¡Que pases un lindo día Wim!!! Un abrazo desde Argentina
Happy birthday 🎉very good 👍
Happy Birthday Wim! Your demonstration of being at peace in the midst of chaos is a powerful testimony to the effectiveness of your WHM method. I just turned 61 last week and I've been a Hoffer for 7 months. I can't help but encourage everyone around me with your story. Happiness, Strength and Health to you sir. ❤ And many thanks to your video editor for telling the story of your 63rd birthday so well.
Happy Bday!
Being is what sees love upon truth offering all the equanimity of potential.
Potential of equanimity, the all offering truth upon love sees what is being.
~ Lama
to be is to see,
to see is to experience,
pure experience ultimately is selfless.
Happy birthday Legend! Thank you for your being. You inspire many people.
Ok. I will take a 63 second long cold shower for birthday
Stole my thunder good one! ♥️☮️🎊🎉🎈
Feliz cumpleaños Win. Gracias por tus consejos y enseñanzas. Mereces una gran y laaaarga vida.
With all the horrible shit going on in the world today, this man never fails to put a smile on my face.
Happy Birthday 🎁 🎂 🎊
Happy birthday Wim! 🎉 Breathe motherfucker!
What a beauty. Energy is absolutely flawless.
Happy birthday Wim! I will join you on your 63rd birthday in four days
Wim Hof is the man! Happy birthday!
Dear Wim, from one Taurus to another...wishing you the happiest of birthdays in your beautiful compound. Nookie is a gift from the Lord. I'll be celebrating almost three years of breathing with you and so grateful to be alive. Love and blessings from Mexico 💖🙏💫🎀
God bless you Wim! Your teachings are something else, incredible!
Happy Birthday Wim and many more.
Happy Birthday. You are so Full of Energy. Thanks for your Stratege. Is ist your Child?
Thank you for changing my life Wim. With deepest gratitude 🙏🏻
Wim, you are the best! Happy Birthday!👍😻
Happy Birthday to you Wim , thank so much for introducing your methods to the world , I started the cold showers almost 3 years ago and I can now stand in for 8 - 10 minutes , you are changing and saving so many lives great love to you brother
Absolute legend. Someone who thinks for himself and uses his intuition. If he listened to everyone else he wouldn’t be doing this and changing peoples lives.
Happy Birthday :-D! Thank you for all of the good influence - what you teached me still has a great impact on my life!
i will never stop to give you the thanks mr wim hof for have been helping me face one of my biggest fears in life. until this day i shower with cold water every day. no exceptions. thank you so much. always grateful
Happy Birthday Mr Hof I wish you all the best and the most of all many years of joy , happines and peace . May the power of God and all His blessing be with you !
Happy birthday, you beautiful man! Thank you for improving my whole life 🎂🥳
Happy birthday Wim keep spreading the love and helping us all reclaim what we were told we didn't have. Power to the people 🙏
Happy birthday wim!!!!!! Love you soooo much🫂 be healthy and cool always!!🧊❤
A great Bornday. Aum
Happy Birthday dear Master, may you live happy ,strong and healthy many years , I have been practicing for 3 years now every morning.... it really works !!!! Much love ❤ for you and for our community ..
Happy Birthday Wim! More love, more power!
Happy Birthday Mr. Hof 🎉🎈
Wim you’re the best energy in life. I watch your videos when I feel bad and immediately feel so much better seeing you with that authentic human energy that you have. Thanks to this universe for giving us you Wim. Happy birthday
Totally agree. Me too watching video's when I feel bad.
Thank you for everything! 💚...happy Birthday
Happy birthday dear Wim Hof 🥳🧊💗🌟 many blessed years to share your divine & loving energy with us 🙌🏼 sooo grateful for your soulful teaching 🎁🔥