Bodybuilding also helps with a very common problem that women have: osteoporosis. There's also a number of other benefits. And women used to be strong - just try kneading bread every day - that'll work up some arm strength.
Maybe that's why I look younger than my age loll. Anyway, make sure you relax the facial muscles when doing weights - the reflex is to tighten them up which does no good. I keep joking with people who ask for advice: we're not exercising the facial muscles now, leave them out of it!
@@PeaceOfMake why what? Why does it help with osteoporosis? Studies say it does, probably because the extra stress on the bones makes the weak points break a tiny bit and the body sees this break and repairs it. Or perhaps it's more like muscles.
@@calypsoatlas7437Elle a accumulé beaucoup de muscles, elle l'a regretté, mais elle ne pouvait rien faire pour y revenir. Elle veut donc tromper toutes les femmes pour qu'elles aient des muscles comme elle, afin qu'elle ne soit pas la seule à être laide. Elle a déclaré : Les humains ont tous des muscles⇒ mais en fait, les femmes humaines normales n’ont pas autant de muscles qu’elle. Elle a dit que vous êtes en bonne santé si vous avez des muscles ⇒ Mais en fait, vous êtes en bonne santé si vous faites de l'exercice modérément plutôt que de faire trop d'exercice comme elle, et trop de muscle entraînera une charge inutile sur le corps. En fait, si vous êtes comme elle, avoir trop de muscles sur votre corps n'est pas sain.😂
More so than the look, the confidence gained from doing something about your life is more than amazing.. also important to do it for yourself, it is much more rewarding than pleasing strangers. I'm a man and there is no difference.
Her legs are amazing women are very strong people just don’t know it my mother worked 3 jobs while dying of aids and used to change the entire living room every two weeks by herself and we had an old floor model television Frances Marie Baker movement
Yep. Strength and size are often correlated but aren't necessarily a 1-to-1 given. You also have to eat...A LOT. So much so you'll probably be sick of food at some point.
i do not like whoever coaches these talks and edits them or writes them . Everyone sounds the same . Like they were told exactly how to move and talk , and its in an unnatural cadence . Very practiced .
Women can absolutely start looking Manish after a little bit of weight training. I've known several women who were strong for women but not even close to as strong as I am and I'm not that strong for a man, whose shoulders chest and back started to widen and open up. This immediately makes a woman take on the shape of a fit small man. There's nothing wrong with this innately, some people are into that shape, but it is wrong to say that women don't have this happen to them unless they work out to get an Incredible Hulk body. There are all sorts of levels in between
Mental health and nutrition Canterbury University Auckland New Zealand I’m professionally certified what changed my life Christian Brothers University Natural Science Nutrition elective once o learned to read a nutrition label
![Megan Thee Stallion - Neva Play (feat. RM) [Official Video]](http://i.ytimg.com/vi/TpYTyAaTRts/mqdefault.jpg)
She can kick through a steel wall with those quads
She definetly never skipped leg day 🫡
She did a great job presenting her speech!
Those thick thighs have def saved multiple lives
Them legs tho😮
Gorgeous ❤
Bam!
Bodybuilding also helps with a very common problem that women have: osteoporosis. There's also a number of other benefits. And women used to be strong - just try kneading bread every day - that'll work up some arm strength.
It's supposed to help the skin, too~!
Maybe that's why I look younger than my age loll. Anyway, make sure you relax the facial muscles when doing weights - the reflex is to tighten them up which does no good. I keep joking with people who ask for advice: we're not exercising the facial muscles now, leave them out of it!
@@stephaneboisjoli1320 Why?
I don't get it
@@PeaceOfMake why what? Why does it help with osteoporosis? Studies say it does, probably because the extra stress on the bones makes the weak points break a tiny bit and the body sees this break and repairs it. Or perhaps it's more like muscles.
@@stephaneboisjoli1320 No, I don't get why you'd force yourself not to move your face.
Those legs are fire !!!
It doesn't matter, strong or weak, I love women who just do sports) ❤
AC/DC had it right: "Knocking me out with them American thighs"
Excellent message!
Elle as dit quoi ? le seul message que j'ai compris c'est stéroïde x)
@@calypsoatlas7437Elle a accumulé beaucoup de muscles, elle l'a regretté, mais elle ne pouvait rien faire pour y revenir. Elle veut donc tromper toutes les femmes pour qu'elles aient des muscles comme elle, afin qu'elle ne soit pas la seule à être laide. Elle a déclaré : Les humains ont tous des muscles⇒ mais en fait, les femmes humaines normales n’ont pas autant de muscles qu’elle. Elle a dit que vous êtes en bonne santé si vous avez des muscles ⇒ Mais en fait, vous êtes en bonne santé si vous faites de l'exercice modérément plutôt que de faire trop d'exercice comme elle, et trop de muscle entraînera une charge inutile sur le corps. En fait, si vous êtes comme elle, avoir trop de muscles sur votre corps n'est pas sain.😂
@@ws521 merci frérot
Good lord look at them legs 😍
More so than the look, the confidence gained from doing something about your life is more than amazing.. also important to do it for yourself, it is much more rewarding than pleasing strangers. I'm a man and there is no difference.
I bet she is an awesome Mother.
Nice message and delivery! 🙌🏾
Her voice & intonation are perfect. I wish she would record some type of informative audiobook. 😂
someone is infatuated 😂
@@lilaccilla Uhm yes and thanks for renewing it. I still think they’re perfect & would still totally listen to her as an audiobook narrator. 😂
How does every ted talk sound the same😅
best work out is with no weight.
100 push up
100 sit up
100 squat
10km running
1 banana
n no AC for 3 year
Thunder thighs, love'em!
Her legs are perfect 👌🏻
Her legs are amazing women are very strong people just don’t know it my mother worked 3 jobs while dying of aids and used to change the entire living room every two weeks by herself and we had an old floor model television Frances Marie Baker movement
Excellent información!
And very beautiful and strong example! 😇🥰
If Sonya Blade was a real human😍💕🥬💪🏽
I feel like she skipped a lot on leg days
She’s gorgeous!!!
She has amazing legs. but i also think not without some mild supplements mind.
She forgot to wear pants
We want Virendra Rathore sir talk Join Film ❤
What a gorgeous and strong woman 😮😮
Yep. Strength and size are often correlated but aren't necessarily a 1-to-1 given. You also have to eat...A LOT. So much so you'll probably be sick of food at some point.
She didn't miss leg days for sure.
Letter L is emphatic in all positions. This is why she sounds weird when she’s talking
i do not like whoever coaches these talks and edits them or writes them . Everyone sounds the same . Like they were told exactly how to move and talk , and its in an unnatural cadence . Very practiced .
For real those quads. She can squat at least 120 kg.
Thank you for the inspiring message ! 😃 You are very beautiful !
Amen.
Lady is built like a tank...😒😌
What's her name
Dr. Jaime Seeman !
We love the wonder women build. Thank you please
Achieving hulk physique ain't possible
I'm a guy
I speak from experience
Vocal fry is lifting the weight
Liver King left the chat
Pro presenter.
Good LORD
Well she's fit. (I do mean healthy too!)😁
Being fit/active = healthy!
😁
And steroids! Thank you for saying it.
I like her.
Beautiful woman.
Who is she ?
Dr. Jaime Seeman! There's a link to the full video above the short's description
I agree with you
Oversmiled?
Azıcık anlayacağım varsa da kadına bakmaktan ve sesinin huzurundan anlattıklarına yoğunlaşamadım
Impressive woman ❤
Her legs though
Who is she
Those legs wow
Strong women 👍
Be strong as in mind and in emotions
those legs lift weights! haha should could have just started and ended with that
Beautiful lady ❤
Women can absolutely start looking Manish after a little bit of weight training. I've known several women who were strong for women but not even close to as strong as I am and I'm not that strong for a man, whose shoulders chest and back started to widen and open up. This immediately makes a woman take on the shape of a fit small man. There's nothing wrong with this innately, some people are into that shape, but it is wrong to say that women don't have this happen to them unless they work out to get an Incredible Hulk body. There are all sorts of levels in between
Mental health and nutrition Canterbury University Auckland New Zealand I’m professionally certified what changed my life Christian Brothers University Natural Science Nutrition elective once o learned to read a nutrition label
Are you okay? Take care of your mental health please
🫀😻💕
На тебе поля пахать, детка.😮
*el feminismo hegemonico es hembrista
What is she selling?
Feminism
Literally strong women
Working out
SHE IS SO BEAUTIFUL WOW YESSS SAID SO BEAUTIFULLY
🍑🍑🍑👑👑👑
Ok but why she does sound like a robot talking?
Steroids 😂
it’s called public speaking😂
No she doesn't
Now i can tell you, she is extremely beautiful, i think i'm fall in love 😮🫠❤️