Day 2 September Challenge Leg work

Welcome to Quinn Pilates September Challenge. Every day I will upload a video which could be 8-20mins long, which will be anything from, Stretching, Leg work, Arm work, Core work or a bit of everything.
If you would like to join in then feel free, I also do live classes through zoom or you can access pre recorded classes on my website, for more info on classes head to my website or follow me on instagram where i will post the link daily.
Remember do what is right for you and if any health issues check with your medical professional first.
Website www.quinnpilat...
Instagram @quinnpilates
Enjoy
Rachel