Coaching Eye Webinar - Acceleration with Jonas Dodoo

Jonas is joined by coach Elliot Draper and Dr Hans Von Lieres Und Wilkau and sub 10 winter Olympic medalist Joel Fearon to about the science and practice of acceleration.
You will learn how to develop a “coaching eye” for acceleration mechanics
The focus will be on initial acceleration (first 4-5 steps), which applies just as well to team sports like football and rugby.
We will provide guidance on ‘what to look at’, understand ‘what it means’, and ultimately ‘how you can facilitate change’.
We will share with you our rules of thumb when looking at the kinetics and kinematics of initial acceleration.

[@DominicMunnellythisistheway]

Keep pumping out those videos coach, thanks

[@pushpendrabhardwaj1995]

Keep makimg these videos....really helpful

[@kirbymegorden8820]

2:50 efficient switching to create efficient accel curve, front side, backside, mechanics, drive index 4:22 Jb Morin Free body, limiting Drf

[@jonesgreg305]

GREAT great stuff 🙌🏽🙌🏽💯💯💯

[@hallohelmut]

🙏

[@user-cg9pn2nd8t]

What is the binary app in the video?

[@fredyscanlan]

Who’s the other coach talking?