You are so right about weighing yourself everyday. I used to do that years ago when I needed to lose right. I went from 180 to 140 in 4 months. I lived in NY so I walked a lot and I started just having one meal a day along with 10-15 minutes of exercise every day. I think I’m going to do that again. Thanks for the reminder!
We love your videos and shorts! It’s because you’re serving looks and the African waist/hip-whine that’s got us hooked. Oh and the before and after weight loss vids keeps us coming back. Can you do a tutorial on the hip/waist whine?
I moved my hips sitting down😂😂😂 watching you. Got my stepper AND a stationary sit down bike from Amazon for my knee replacement surgery to help me recover mobility on the knee. If you go to a rehab center you will be using a recumbent bike... it's a must for the knee. Thanks for sharing. I'm out of breath watching you..
You are so inspiring! I'm fairly active, but I got a stepper to increase my activity. I'm 24 years old and hope to look as beautiful as you when I get older. You have a new subbie. ❤️😊
Thank you so much for sharing all your wonderful information it really helps I love watching you I appreciate all you do to help others stay motivated❤
Yes thank you for this info! Mines is by Niceday and the weight it holds 300 pounds and I'm a big girl and haven't had in problems as of yet thank God. It goes 20 minutes.
Oh my god this mini stepper is no joke mine arrived yesterday so I tried this morning I couldn't even last 15 minutes my thighs was on fire 🔥 hopefully I will get use to it soon
Loves your workouts I normally doing my walking exercises outside since it's snowing now Michigan I'm get my mini stepper and another good exercises bike so I want have to go to the gym.... love the video
Gesh, hubby bought a Stepper but shipper Lost in transit. Im buying one from yr boutique. delivery this Sat. 🎉 im so excited!! Tku for the recommendation
I saw that one but what stopped me from purchasing it was the maximum time of 20 mins. From the comments and videos, it will get hot if you try to a longer time.
@@deedeeandmimi6029, I can almost guarantee that you are damaging your stepper if you go pass the recommended max time. It is set at that max time for manufacture reasons. The “guts” need time to cool after so long. Those who prefer a longer time should shop for that type of stepper. For those who has a 15 to 20 minute max can step for that time then do another workout for about 20 minutes then go back to the stepper for the another max time. I noticed that when researching mine, the low score reviews talked about how the stepper did not last or gets hot after 30 minutes when the max was 15 minutes. I’ve had my Sunny stepper for almost a year & no problems. I also do not go pass 15 minutes. I hope this helps.
Hi Mirabel, thank you for being an inspiration. I have been using a stepper for 2 weeks now and it's triggering sharp lower back pain. Am i using it in a wrong way?
Can someone please let me know which mini stepper she's using? There are several different steppers listed when you follow her link. We all know that not all products are created equal, so I want to use the one that's been proven to work for her.
I use Niceday and the weight it holds 300 pounds and I'm a big girl and haven't had in problems as of yet thank God. It goes 20 minutes. Bought it from Amazon.
New subscriber here 👋🏽 I love your channel & would love to participate in this challenge! My question is about “touchy” knees (DDD/osteoarthritis), is this a good idea/exercise for such? Any help/suggestions greatly appreciated 💐
I know that you are asking her but to be honest before starting any regime talk to your doctor. I love my stepper and even talked my 71 yd old mom to get one.
@calistebeauty321 thank you for that suggestion dear siStAr 💐 my Dr & I are both looking for safe and effective exercises, I'm definitely going to run this by her AND that an older woman has found it to be helpful! Thank you again 💓
I'm wanting to know the same thing. I understand giving a variety of options-because not everyone has the same budget, so it's good to have different price ranges-but, she should also let us know the one she's using. That way, we can make a fully informed decision.
She doesn't share which one she uses but suggests you purchase one that meets your needs. You'll find that they differ based on weight limit and the amount of time you can step before having to give it a rest.
I have many questions i hope you answer them.. I got the stepper however i need to know if is going to help develop some muscles.. am already 52 kg so I don’t want to lose weight i really need to get rid of my mommy pooch and love handles because all the fat is there and i had my baby through c section .. so what kind of exercises shall i do using the stepper cause i don’t have enough time to the gym
If you were not nursing you would probably have gained more, and something may have changed if your calorie intake is very high, and or diminish activity yes of course you would, milk production burns on average 500 extra calories, and i noticed while I was nursing 2023 i lost a little weight without even trying and shortly after I stopped nursing I started to gain , however I do know everywomans body is unique and probably won't get the same effects but let me also say whatever it is she is doing well.
You are so right about weighing yourself everyday. I used to do that years ago when I needed to lose right. I went from 180 to 140 in 4 months. I lived in NY so I walked a lot and I started just having one meal a day along with 10-15 minutes of exercise every day. I think I’m going to do that again. Thanks for the reminder!
Amazing journey, I will try this.
We love your videos and shorts! It’s because you’re serving looks and the African waist/hip-whine that’s got us hooked. Oh and the before and after weight loss vids keeps us coming back.
Can you do a tutorial on the hip/waist whine?
I WILL ❤❤ THANK YOU FOR YOUR SUPPORT
@@MirabelElumecan you link the exact stepper you are using? ❤️
@thatchicktoy in the description box of this video there is link to her Amazon storefront.
I moved my hips sitting down😂😂😂 watching you. Got my stepper AND a stationary sit down bike from Amazon for my knee replacement surgery to help me recover mobility on the knee. If you go to a rehab center you will be using a recumbent bike... it's a must for the knee. Thanks for sharing. I'm out of breath watching you..
Thank you for sharing your thoughts and information about different aspects of working out on the stepper!
Your logic is on point.
Thanks for being so great and inspirational! ❤️
My stepper has arrived...lets go!!! Thanks Amazon.
You are so inspiring! I'm fairly active, but I got a stepper to increase my activity. I'm 24 years old and hope to look as beautiful as you when I get older. You have a new subbie. ❤️😊
Thank you so much for sharing all your wonderful information it really helps I love watching you I appreciate all you do to help others stay motivated❤
I also purchased my first stepper after seeing you.
God bless you!
I just ordered mine watching her work out.😂 THE
Best to you.
Yes thank you for this info! Mines is by Niceday and the weight it holds 300 pounds and I'm a big girl and haven't had in problems as of yet thank God. It goes 20 minutes.
Adding this brand has a lifetime warranty on Amazon.
Oh my god this mini stepper is no joke mine arrived yesterday so I tried this morning I couldn't even last 15 minutes my thighs was on fire 🔥 hopefully I will get use to it soon
I GOT ONE, READY TO TAKE THE 90-DAY CHALLENGE! :)
When does it start?
Yes, when does it start. I need to get one asap
Loves your workouts I normally doing my walking exercises outside since it's snowing now Michigan I'm get my mini stepper and another good exercises bike so I want have to go to the gym.... love the video
YOU GOT THIS 💪🦵❤️🫂
I got one for my husband. Thanks for your motivation.
I bought a stepper and I can’t say it’s the best but I’m learning how to work it!
Mirabel I finally received my stepper ytd and used it for the first time today while watching this video! My heart was pumping. Thank you so much!!!
Which one is the best! Give ideas I want to buy one.
I love this you are so authentic ❤
Gesh, hubby bought a Stepper but shipper Lost in transit. Im buying one from yr boutique. delivery this Sat. 🎉 im so excited!! Tku for the recommendation
Thank you queen I wish you all the success 🎉❤
Ciao Mirabel, ti seguo dall' Italia, complimenti mi hai invogliata a comprare il mini stepper e l' ho preso, quanti minuti al giorno posso fare?
Have started 4 days ago with your Channel. It's juste ❤
hello!! I found you on tiktok, I just got my stepper and im ready to feel the burn! 🥰🥰
Great job! I am inspired!!! I have order my Mini stepper.
The stepper i use is Sports Royal with the orange stripes and the limit is 330 ... works great .. good for people with knee problems
I saw that one but what stopped me from purchasing it was the maximum time of 20 mins. From the comments and videos, it will get hot if you try to a longer time.
@@mastinanagel380😂😂 there's no way it gets hot .. i use it for 30 min or more .... it doesn't get hot
@@mastinanagel380and do you hear that noise hers is making .... it don't make that clicking sound .. its quality
@@deedeeandmimi6029, I can almost guarantee that you are damaging your stepper if you go pass the recommended max time. It is set at that max time for manufacture reasons. The “guts” need time to cool after so long. Those who prefer a longer time should shop for that type of stepper. For those who has a 15 to 20 minute max can step for that time then do another workout for about 20 minutes then go back to the stepper for the another max time. I noticed that when researching mine, the low score reviews talked about how the stepper did not last or gets hot after 30 minutes when the max was 15 minutes. I’ve had my Sunny stepper for almost a year & no problems. I also do not go pass 15 minutes. I hope this helps.
Yea i got one because of you❤
I came across your video about 2 weeks ago and decided to order one I just received it yesterday
I'm really going to invest in getting a stepper& follow you bc I've really gotten out of shape & I need to get healthy again
I'm waiting for mine to be delivered!
I'm in! I just ordered mine.
Hi Mirabel, thank you for being an inspiration. I have been using a stepper for 2 weeks now and it's triggering sharp lower back pain. Am i using it in a wrong way?
I’m ready to do the stepper challenge let’s do this
What’s the challenge and when does it start?
I love your workouts. I just have 1 suggestion- add some music to your workouts. It'll make them go by faster while we're feeling the burn😅
Hello Mirabelle where did you buy your machine link please?
I love your videos! Thank you for sharing ❤️
Will my thighs tighten when using the stepper? Thats what im looking for. Will it also help reduce belly fat
Amazon delivered mine today!
Thank you
Hello
Getting a stepper for CHRISTMAS
It's on
I also got one it’s on the way
Hello from Greece.my stepper movmer is up and down but also right and left, why your stepper is going only up and down?
Steppers perform differently. It depends on what type you use.
New to your channel....how many minutes a day did you start?
I’m super late but I just got my stepper and I’m participating PLEASSEEEE 😩
How many minutes do you do the upper body & glute workout into the 1 hour workout?
How or where is the challenge?
Thank. What stepper do you use?
We want the challenge 🎉
You're an inspiration ✨️ Thank you ❤
Saw you from Facebooook❤
Is there a particular shoes you wear for the stepper?
You should use non-slip shoes.
Great ! It will be difficulté for me but let’s go…
Can someone please let me know which mini stepper she's using? There are several different steppers listed when you follow her link. We all know that not all products are created equal, so I want to use the one that's been proven to work for her.
She doesn't share the one she's using. She suggests you look at all available and pick the one that meets your needs.
I use Niceday and the weight it holds 300 pounds and I'm a big girl and haven't had in problems as of yet thank God. It goes 20 minutes. Bought it from Amazon.
Thanks ❤for sharing.
What’s your stepper brand?
Where can we get the stepper in Nigeria
Im starting today! 😆
New subscriber here 👋🏽 I love your channel & would love to participate in this challenge! My question is about “touchy” knees (DDD/osteoarthritis), is this a good idea/exercise for such? Any help/suggestions greatly appreciated 💐
I know that you are asking her but to be honest before starting any regime talk to your doctor. I love my stepper and even talked my 71 yd old mom to get one.
@calistebeauty321 thank you for that suggestion dear siStAr 💐 my Dr & I are both looking for safe and effective exercises, I'm definitely going to run this by her AND that an older woman has found it to be helpful! Thank you again 💓
Hello, thank you for a wonderful video. What is the name of your mini stepper? There are so many. I like yours.
Which mini stepper you have?
I'm wanting to know the same thing. I understand giving a variety of options-because not everyone has the same budget, so it's good to have different price ranges-but, she should also let us know the one she's using. That way, we can make a fully informed decision.
@@TheIllusionofAmerica it was $62
She doesn't share which one she uses but suggests you purchase one that meets your needs. You'll find that they differ based on weight limit and the amount of time you can step before having to give it a rest.
Did you also change your eating habits to lose the weight?
I got my mini stepper on Monday!!!!!!!
I have many questions i hope you answer them.. I got the stepper however i need to know if is going to help develop some muscles.. am already 52 kg so I don’t want to lose weight i really need to get rid of my mommy pooch and love handles because all the fat is there and i had my baby through c section .. so what kind of exercises shall i do using the stepper cause i don’t have enough time to the gym
Were you doing steps before getting pregnant?
Thank you for this video ❤
How long are your workouts?
1 hour
Where is the link
I want in the challenge … I have my stepper .. when do it start?
Not trying to take away from your accomplishment but The fact that your nursing thats also a conrtibutor to your weight loss.
I am nursing and I am gaining more weight
If you were not nursing you would probably have gained more, and something may have changed if your calorie intake is very high, and or diminish activity yes of course you would, milk production burns on average 500 extra calories, and i noticed while I was nursing 2023 i lost a little weight without even trying and shortly after I stopped nursing I started to gain , however I do know everywomans body is unique and probably won't get the same effects but let me also say whatever it is she is doing well.
Fine
Challenge accepted
Whats the name of your stepper?