How to do Single Arm Cable Lateral Raise!

Поделиться
HTML-код
  • Опубликовано: 21 авг 2024

Комментарии • 27

  • @human_hope
    @human_hope 4 месяца назад +174

    Should be called humble raises because the weight humbles you

  • @BORAporra
    @BORAporra Год назад +10

    really helpful!!! thanks

  • @wolf-rick5614
    @wolf-rick5614 6 дней назад +1

    I have the same shoes 😮

  • @bignic101
    @bignic101 8 месяцев назад +5

    Thanks man ❤

  • @RohitKoley-jc4uo
    @RohitKoley-jc4uo 7 месяцев назад +11

    Is it right if it's not set at the lowest position but at the height where your arm ends?

    • @Hipaolo
      @Hipaolo 4 месяца назад +2

      Yes

    • @brendonprophette8890
      @brendonprophette8890 4 месяца назад +1

      Maybe

    • @sosa4543
      @sosa4543 3 месяца назад +2

      Set it where your hand rests

    • @oracle9859
      @oracle9859 2 месяца назад

      Yes, get a way better stretch that way

    • @jaydaboi8990
      @jaydaboi8990 10 дней назад

      And lean into the machine or not at all not away

  • @Lukerogers0121
    @Lukerogers0121 6 месяцев назад +9

    Better to lean in that lean out

  • @muratatbinici
    @muratatbinici 2 месяца назад

    after watching this video, i realized that 5 times mr. olympia champion chris bumstead was doing this move wrong. thank you.

  • @JjTurner-wj2zv
    @JjTurner-wj2zv 2 месяца назад +1

    The other guy said the exact opposite

  • @Xolerys
    @Xolerys 10 месяцев назад +12

    What's the benefit to leaning in?

    • @garryleach767
      @garryleach767 10 месяцев назад +5

      More range of motion I think.

    • @JAF2991
      @JAF2991 9 месяцев назад +2

      More ROM

    • @souljaboyeminem
      @souljaboyeminem 7 месяцев назад +17

      @@JAF2991What do I need to do for more RAM?

    • @jah7615
      @jah7615 7 месяцев назад

      @@souljaboyeminemjus download more ram

    • @bulcsutoth3584
      @bulcsutoth3584 7 месяцев назад

      ​@@JAF2991sorry, but absolutely the opposite. It just looks good

  • @mrrich0974
    @mrrich0974 2 месяца назад

    👍🏾

  • @zNervouss
    @zNervouss 2 месяца назад

    Wrong

  • @baldi1640
    @baldi1640 2 месяца назад

    This exercise is fucking broken, I've been going to the gym for a quite some fucking time.bibdo 12.5 kg lateral raises. But on this exercise, I can barely do the default weight