20 Minute Shake it Off Flow | yoga x pilates to release stress

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  • Опубликовано: 3 дек 2024

Комментарии • 6

  • @appleonaya2659
    @appleonaya2659 3 часа назад

    Way a fun great class! Definitely fire but fun. 🙂

  • @tetiana.syvokin
    @tetiana.syvokin День назад

    Wow! Exactly what I needed this morning! Thank you! And you’re quite right, my mind stopped worried once Pilates part starts - it just had no time for that 😂 I love that you may calm down nervous at the first and then move on to strong Pilates part. Really amazing! Now that’s one of my favourites and perfect for time👌 Loved the music part as well. And filmed so beautifully!

  • @cookiesrgood7837
    @cookiesrgood7837 20 часов назад

    Excellent Cardio Workout and flow! If it was any longer I would have died😂 haha tough but Fantastic ❤ Thanks Kaylie🎉

  • @James-chneeweiss
    @James-chneeweiss День назад +1

    I felt like I was part of a movie with how you incorporated the music ❤ That was good! Nice work

  • @amandabackstrom8567
    @amandabackstrom8567 День назад

    ❤️🙏🙏

  • @RadarHeron
    @RadarHeron День назад

    Wow, beautiful settings and neat new little intro segment! Where did you film this class? So lush!