Driving anxiety on highways
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- Опубликовано: 2 июл 2024
- Driving anxiety on highways is a common problem that leaves many experienced drivers baffled. Where did it come from and why are you suddenly scared to drive after many years of safe motoring? I'm both a hypnotherapist and driving instructor with over 20 years of experience working with anxious drivers so let me explain. You'll be amazed at the truth!
Chapters:
0:00 - Intro
1:28 - The secret to understanding all of this
3:07 - Road with a rude name
4:41 - Role-playing driving anxiety
5:27 - It's your perception
6:37 - Is something a problem if you don't see it as a problem?
8:41 - It's all about perception
10:02 - How to change your perception subconsciously
11:56 - Why you're suddenly scared to drive on highways
12:52 - Critical faculty
14:40 - The child you is driving
16:03 - How childhood memories release driving anxiety
17:28 - Emotional burp
18:10 - Where people go wrong
19:11 - Why does driving anxiety come back?
My videos are always unscripted and in this one, I was out testing my new camera but decided to talk about driving anxiety on highways instead. If it seems disjointed and rambling, that's because I was making it all up as I went.
I forgot to talk more about the road with a funny name but the point was you can change your perception of driving by laughing at funny things. That changes how you perceive driving by linking positive feelings with it.
Concerning speed cameras, the point I was making is that a camera does its job without thought or feeling. It doesn't get sidetracked by considering whether its actions are ethical, immoral or helpful. It just sits there pointing at the road and doing what it's programmed to.
Not having anxiety when driving means being like that speed camera. Do your job and drive without adding judgment or meaning to it. You're driving and that's it! Driving is much easier when you stop adding in judgements and thoughts which bring on emotions and make you feel things you don't want to.
That's easier said than done though because you're human and not a machine like a camera. It is possible though as I explain in this video, but it goes deeper than you think and involves far more than positive thinking and affirmations.
The road with a naughty name www.google.co.uk/maps/@52.348...
► See all of my videos on driving anxiety / @1stdrive
► Watch consultations, sessions and case studies for driving anxiety www.1stdrive.com/hypnotherapy...
► Results and testimonials www.1stdrive.com/driving-anxi...
I laughed at you, saying all the things i say when im freaking out on the motorway!! 😂
Now laugh at yourself and you'll be free of it :-D
I have to drive for a living with all this 😮
What about the panic attack physical symptoms that turn on when getting on the freeway? How can I end it? They are physical sensations
You end it by taking hypnotherapy to find the cause.
Why do these emotions manifest through driving? Or, is this just one of the pathways they manifest?
Forget the why or you'll be lost forever as I explain here ruclips.net/video/n0HUKB_n-o0/видео.htmlsi=3-rGxrgBbSEbhfzG&t=205