Unlock Youthful Glow: Collagen-Boosting Foods for Radiant Skin | Glowing Skin | Dr. Hansaji

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  • Опубликовано: 26 дек 2024

Комментарии • 88

  • @theyogainstituteofficial
    @theyogainstituteofficial  Год назад +37

    Find out the secret of having a radiant skin in this video. These foods and lifestyle tips will naturally increase collagen and impart a glow. Share this video with those who are interested and leave a comment about your own experiences with these tips. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

  • @nagaps7357
    @nagaps7357 Год назад +413

    *Collagen boosting foods: 1. Curd, 2. Colorful veggies (Green, yellow, purple, white, red etc.) 3. Citrus fruit, 4. Nuts soaked (some de-skinned) & some roasted, 5. Sprouts, 6. Less stressed*

  • @bijoydey3.0
    @bijoydey3.0 2 месяца назад +5

    Yogurt
    Vitamin C rich good
    Colorful vegetables
    Different Nuts
    Drink a sufficient amount of water

  • @sreedevimenon8264
    @sreedevimenon8264 Год назад +11

    Namaste Amma,Thank you very much for your great help 💚🙏🙏🙏🙏🙏

  • @abdullahisharif2570
    @abdullahisharif2570 29 дней назад

    Waaaw! Bohot bohot shukriya Indeed it’s professionally and competently presented

  • @ishitasahu2011
    @ishitasahu2011 9 месяцев назад +20

    I am 17 years old and my face skin becomes to dry and lots of wrinkles mostly on forehead and also skin becomes to much dry ,does it happen due to deficiency of college protein ??

    • @pranavtiwari7827
      @pranavtiwari7827 8 месяцев назад +3

      No dehydration is reason

    • @My_spiritual_hindu
      @My_spiritual_hindu 2 месяца назад

      Use dr bakson sunny herbal alovera candula skin. I too have dry skin but it helped me a lot or apply cow ghee and massage before sleep

    • @Rishika555-e8n
      @Rishika555-e8n 2 месяца назад +3

      using skincare products with denatured alcohol can be a reason

    • @supermasalabase7310
      @supermasalabase7310 2 месяца назад

      same happened here just one month ago. Stop using all the beauty creams. Especially the ones that says to improve hydration. You are going through skin dehydration which happens because of less oil consumption, less water in body or due to beauty products. If you are not overweight, eat homemade oily food like pakora, poori and samosa more for few days and observe. Else drink enough water, 4-6 liters per day forcefully, divided throughout whole day.

    • @Ranibaghel99
      @Ranibaghel99 24 дня назад

      Use multy peptides serum, a good moisturizer and good sunscreen in morning skincare routine and use hyaluronic acid serum/moisturizer at night that's it❤

  • @lilygalang7182
    @lilygalang7182 10 месяцев назад +4

    Thank you madam for your good tips healthy lifestyle tip ..Namaskar madam❤

  • @yashivangichandra6779
    @yashivangichandra6779 Год назад +10

    NAMASKAR MAM.....THANK YOU SO MUCH FOR POSTING THIS VEDIO I REALLY NEED THIS BECAUSE I'M JUST CAME FROM C3R SURGERY.. THANKS ALOT.....AND PLEASE MAM MAKE AN VEDIO ON EYE EXERCISE . OR FOOD WHICH CAN BOOST THE VISION OF EYE. IT WILL BE BENEFICIAL FOR THE PEOPLE LIKE ME. 🙂

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад +2

      Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects. ruclips.net/video/QNtWtB_OJUE/видео.htmlsi=a_OtLgIrSRfn_GgK

  • @victoriamihai2239
    @victoriamihai2239 Год назад +1

    Thank you so much !
    🙏

  • @rishabhtiwari4611
    @rishabhtiwari4611 8 месяцев назад +1

    Cucumbers Spinach coriander oranges strawberry nuts water

  • @prasanthr817
    @prasanthr817 Год назад

    Thanks amma 🙏

  • @colorfashionandhomedecor5567
    @colorfashionandhomedecor5567 2 месяца назад

    Always love your videos your knowledge I wish I could meet you personally ❤

  • @pollyw4771
    @pollyw4771 Год назад

    Thank you 😘🦋

  • @manjusajeesh6507
    @manjusajeesh6507 Год назад

    Thanks❤❤❤

  • @jigishapatel4987
    @jigishapatel4987 Год назад

    Thank u so much 😊❤

  • @RPSQUAD7598
    @RPSQUAD7598 Год назад

    Thank you Hansa Ji

  • @kuttudis2
    @kuttudis2 Год назад

    Very useful 🙏🙏

  • @provatisengupta5249
    @provatisengupta5249 Год назад

    Thank you mam. 🙏

  • @preethisree1973
    @preethisree1973 Месяц назад

    Im a big fan of u ❤️

  • @aritrahalder8539
    @aritrahalder8539 10 месяцев назад +1

    what type of lemons should be added to the face mask ?

  • @aneetavais1940
    @aneetavais1940 2 месяца назад

    is curd recommended for rheumatoid arthritis patients

  • @nilimapatil9541
    @nilimapatil9541 Год назад +2

    Any alternative to curd? It’s not suitable for me.

  • @dk_creation9375
    @dk_creation9375 Год назад

    Thank you mem.

  • @kajalnagra6318
    @kajalnagra6318 Год назад +1

    Hello Mam.. Please chocolate cysts pr video bnao gy bina operation k thik ho jaye

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.

  • @Healthlink-
    @Healthlink- 8 месяцев назад

    very informative

  • @beautifulbecause07
    @beautifulbecause07 Год назад

    I love ur videos... mum can u tall the limit of the mulete tea how mach a day ?

  • @mrinalmahajan9588
    @mrinalmahajan9588 Год назад +1

    Hello mam. Does this also wprk on dark patches on neck and elbows?

  • @humairasamad5416
    @humairasamad5416 Год назад

    Excellent

  • @NikitaBhoi-x6o
    @NikitaBhoi-x6o 2 месяца назад

    Hello ma'am I follow you since your 1st vlog also your all helpful tips help us ma'am I was in search of collagen for my dog madam a little request please also make vlog for our pets at home how naturaly we can keep them to nature ....

  • @SamrinBarkakt
    @SamrinBarkakt 3 месяца назад

    Very nice

  • @muniramerchant765
    @muniramerchant765 Год назад

    Wat is better raw salad or cooked

  • @MapleLeaves1111
    @MapleLeaves1111 3 месяца назад +3

    lemon water worked like a magic for me 🫶
    increased glow on my face atleast 10 times❤

  • @GauriPegu
    @GauriPegu 2 месяца назад

    How should we eat these vegetables??
    Cooked or without cooked
    If cooked , should we add oil or no oil
    Boil or without boil
    Please tell me ❤❤❤

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 месяца назад

      Namaste, the idea is to include them in your life in cooked or raw forms

    • @abdullahisharif2570
      @abdullahisharif2570 29 дней назад

      Don’t cook much time because it loses need nutrients. Therefore is better just let boil some water then soak the veggies in the hot water only not on the fire

  • @wariswarisjee746
    @wariswarisjee746 Год назад

    Mam mere maride h naveber me or skin glow nhi h white hair bhi han dark circles under eyes bhi han plz mam koi home remedies bta daein or mam baal buht ziydha hi kharab han jharu k jesay

  • @nehuchouhan1738
    @nehuchouhan1738 Год назад

    Dadima Mera yeh doubt clear kar dijiye ki Main balon mein 6 din tak coconut oil lagakar rakhti hun phr hair wash kar leti hun main hafte mein ek bar hair wash krti hu , kyunki oiling karna balon ke liye bahut achcha hota hai To kya sahi mein hai balon mein oiling karne ka kitne din tak rakhna chahie oil ko balon mein aur kab service karna chahie 1 hafte mein kitni bar karna chahie please clear this doubt 🙏

  • @MuhammadKhan-oc7of
    @MuhammadKhan-oc7of Год назад +1

    Mam plzz reply i do 1 year face exercises to reduce face fat extra exercises dissolved my face muscles my age is 24 so plzz how I repear face muscle again and increas face fat again plzzz hlp me

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste, check this ruclips.net/video/2-vpArJeono/видео.htmlsi=VHgLorntX1_REv60

  • @kalaiananth4542
    @kalaiananth4542 Год назад

    Thank you mam

  • @Nedmar
    @Nedmar Год назад +4

    Has The Yoga Institute any video dealing with the properties of ashwagandha? It would be interesting to know the ayurvedic standpoint regarding this herb.

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад +1

      Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.

    • @Nedmar
      @Nedmar Год назад

      @theyogainstituteofficial Oh well, thanks a lot. Just taking ashwagandha capsules right now, so It occurred to me to ask about it in order to get infos from authoritative sources.

  • @ParwezAlam-xl9jb
    @ParwezAlam-xl9jb Год назад

    Mam, In how many days will dark circles disappear by applying raw milk? Please tell me 😔😢

  • @ChankahTukra
    @ChankahTukra 9 месяцев назад

    Maam. Lemon is good for face??? 🧐🧐i thought lemon is not good for face 😊😊😊

    • @theyogainstituteofficial
      @theyogainstituteofficial  9 месяцев назад

      Namaste, Using lemon on the face can be beneficial for brightening and exfoliation but may cause irritation and increased sun sensitivity.

  • @vinayachandane9794
    @vinayachandane9794 Год назад

    Very Nice info mam

  • @asbakasbak6688
    @asbakasbak6688 3 месяца назад

    Mam 💕

  • @oneday7863
    @oneday7863 Год назад

    Blood lo haemoglobin level thakkuva unna vaariki blood donate cheste haemoglobin level peruguthundhaaa?

  • @wariswarisjee746
    @wariswarisjee746 Год назад

    Hello mam

  • @AquireFirst
    @AquireFirst 4 месяца назад

    Kapalarandhra dhouti

  • @sujeetrai3719
    @sujeetrai3719 Год назад

    Acharya ji, what is the method of washing the eyes? Washing the eyes by filling the mouth with water or opening the eyes with hands will give more cleanliness.

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
      ruclips.net/video/dr-LjK6BpFQ/видео.htmlsi=TyLbw6Xw0hothRvS

  • @wariswarisjee746
    @wariswarisjee746 Год назад

    Mam me Pakistan se belong krti hun

  • @abhaykumartiwari68
    @abhaykumartiwari68 Год назад

    Mam whenever I do pranayam, I always suffered with asthma for 1 hour why it happen like this please reply mam

  • @zebunishahajiani6925
    @zebunishahajiani6925 Год назад

    🙏🙏🙏🙏🙏.
    🌹🌹🌹🌹🌹
    💖💖

  • @Chatter123...
    @Chatter123... Год назад +2

    1st comment

  • @shivanginibarathe3263
    @shivanginibarathe3263 Год назад

    2 nd comment

  • @oneday7863
    @oneday7863 Год назад +2

    Blood lo haemoglobin level thakkuva unna vaariki blood donate cheste haemoglobin level peruguthundhaaa?

  • @dilushama1844
    @dilushama1844 Год назад

    thank you so much ...❤