Healthy Vegetable Stir Fry | Weight Loss Recipe | Quick & Easy Dinner Recipe

Healthy Vegetable Stir Fry | Weight Loss Recipe | Quick & Easy Dinner Recipe
Buy it on Amazon (products used by me in this video):
Vinod Legacy Pre-Seasoned Cast Iron Kadai, 26 cm,Induction Friendly,Black, 1 Piece
www.amazon.in/gp/product/B08H...
Bosch Appliances TrueMixx Pro Mixer Grinder, 750W, 4 Jars, Black
www.amazon.in/gp/product/B07N...
Premium Quality Non-Stick Kitchen Knife Set
www.amazon.in/gp/product/B07K...
Wooden chopping board
www.amazon.in/gp/product/B07B...
Panasonic Mixer Grinder -AC MX-AC220-H 550-Watt Super Mixer Grinder
www.amazon.in/gp/product/B00A...
Kitchen Scale, (10Kg, White)
www.amazon.in/gp/product/B07X...
Prestige Pressure Cooker
www.amazon.in/gp/product/B002...
Kenstar Induction Cooktop
www.amazon.in/gp/product/B08S...
Prestige Gas Burner
www.amazon.in/gp/product/B015...
Treo By Milton Cube Storage Glass Jar, 580 ml Each, Set of 6, Transparent
www.amazon.in/gp/product/B07T...\
Treo Cube Jar 800ml Storage Container - Transparent , 6 Pcs Glassware
www.amazon.in/gp/product/B07C...
TREO Glass Jar - 1000ml, Set of 6, White
www.amazon.in/gp/product/B07J...
Vinod Platinum Triply Stainless Steel Deep Frypan with Lid - 22 cm (Induction Friendly)- Silver
www.amazon.in/gp/product/B089...
Meyer Induction Base Cast Iron Tawa, 28 cm, Black
www.amazon.in/gp/product/B07S...
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[@rstime...6581]

Yum yum..

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Thank you for watching

[@baguiojadechannel9149]

wooow so yummy 😋

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Thank you for watching

[@kiranfatima3807]

Healthy and delicious recipe looking so beautiful

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Thanks for watching

[@truptimalik401]

Healthy, tasty , yummy 😋

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[@asthayadav48576]

Wow

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[@jeanfilipinofood]

Healthy taste yummy food

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[@nishathaque3186]

Tasty and easy recipe 👍

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Thanks for watching

[@pareshpal3687]

Yummm.. healthy recipe!!!!!!

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[@grasivasg3989]

This can be special dinner yummy healthy

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[@adityatambuskar555]

Very much healthy.. yummy.

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[@kellenlopes9151]

Amei super rápido e saudável

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[@yummfoodpk]

Yummmy 😋

[@gstkitchen]

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[@carloagustocostamuniz5746]

This freshly prepared salad tastes great!

[@gstkitchen]

Thanks for watching

[@asadfaruqbuttar5264]

No doubt a great recipe 👌

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[@sunitapatel7045]

Yum!!😊

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[@RajuRoshanikiRasoi]

Absolutely perfect tasty and healthy weight loss recipe 😋😋👌👌🏻👌👌🏻

[@gstkitchen]

Thanks for watching

[@CookwithPreka-ug3vj]

Very nice simple fast and healthy

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[@HarleenKaur-do4tb]

Ohh my God😯😯😯what a best method👍👍👍

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[@kauavargas6707]

Comida maravilhosa gostei bastante

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[@balajichandramohan9707]

Very delicious and healthy.

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Thanks for watching

[@divyaladha3072]

I made this salad, toooooo gooood just lovedd itttt!!!!!!

[@gstkitchen]

Thanks for sharing your experience

[@sushmitaroy9642]

Omg!! Looking so tasty!!!!!!

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[@shireen485]

Wow very yummy recipe 😋👍👌

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Thank you so much

[@aminakitchenvlogs4301]

Yummy 😋

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Thanks for watching

[@noorskitchenconnection]

Woooow Amazing Recipe a nice Recipe thanks for sharing such a nice Recipe 👍👍👍👍 Great job well done 👍👌👍👌

[@gstkitchen]

Thanks for watching

[@Princesskkk445]

Ye bhot tasty hoti hai...

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[@khaikhaaai9919]

Delicious food 👌👌👌👌😋😋😋😋

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[@cookingwithkf]

This stir fry looks so delicious 🤤

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Thanks for watching

[@KBcreative695]

Such a kind person giving heart to everyone 🤩❣️

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Thank you

[@nikitha300]

I tried this it was very delicious,my father likes it a lot...

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[@AnaMineira-lj8ei]

Otimo ❤

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Thanks for watching

[@israelalencar9704]

Adorei o vídeo

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Thanks for watching

[@amconsultoria5166]

Maravilhoso

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[@allaboutsharmine7852]

looks delicious

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[@shaunak9342]

You know whats RUclips Seo ...
Correct and appropriate Tags , keywords , hastags increase reach of the video. So plz do it

[@gstkitchen]

Thank you for your suggestion. Do check my other videos and subscribe to my channel.

[@thecolorworld5384]

Can you guide me

[@drmariamontessoree2373]

yummy

[@gstkitchen]

Thank you for watching

[@shikhasspicycooking]

Delicious recipe.👌🥰🥰🥰

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Thank you for watching

[@surunair16]

Beautiful

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Thanks for watching

[@meghnagautam5577]

This is amazing hope its good for weight loss journey & not very calorie dense

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Thanks for watching

[@jeanfilipinofood]

Yummy very delicious

[@gstkitchen]

Thank you so much

[@sameer_rajj2719]

I tried and it's superb

[@gstkitchen]

Thank you for watching

[@sophacooking]

I like your videos and thanks for sharing 👍👍👍👍

[@gstkitchen]

Thanks for watching

[@anjubhapat1635]

I can eat this all for my lunch..

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[@drmariamontessoree2373]

You're very good at cooking

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[@priyal4638]

😋

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[@vidyamangalore8455]

Happy

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[@user-np7kh5qo4y]

Superb sir and thanks for giving such a good information..

[@gstkitchen]

Thanks for watching

[@avinashsharma3394]

Super Resipe. 10/10
Thanks for Sharing.
💐🌻💐

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[@larissarodrigues4075]

Adorei o video ⭕️

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[@R.C.ShanthiRamanathan-bl1ky]

❤❤❤❤❤

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[@mi9189]

Otimo

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Thanks for watching

[@udhaanrecipe]

Looks Delicious . 💕 from Assam. Keep growing

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[@jhonnyaraujo3744]

Muito bom

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[@leandroamaral8297]

Vídeo ótimo

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[@shalurosario2438]

Very nice recipe of bronkoli

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Thanks for watching!

[@user-cf1gz3ro3j]

I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi

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Thanks for watching

[@abantimukherjee9745]

good job

[@basharatganai336]

Don't wry... You are actual hero sir

[@WONDERFULRECIPES187]

Very tasty

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[@rukhsarkitchen12]

Mashallah bahut hi testi bahut hi majedar 👌🏻👌🏻👌🏻👍🏻👍🏻❤️❤️❤️❤️🌷🌷🌷💯

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Thanks for watching

[@rukhsarkitchen12]

@@gstkitchen you are most welcome my dear friend ❤️❤️❤️🫶🏼🫶🏼🫶🏼🌷🌷🌷💯

[@SyedAli-dp2lx]

Very yummy recipe I make now it was so delicious but I also add chicken stock and also pieces of egg plant.❤

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Thanks for watching

[@MarleideRocha-it7cp]

Comida chinesa eu amo

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Thanks for watching

[@sangeetarasmairashoi5168]

Outstanding super swadisht ameging recipe ❤i sabscribed you ❤

[@gstkitchen]

Thank you

[@mounicagatla9146]

I tried it today it’s really good ❤

[@gstkitchen]

I'm glad you like it

[@CandidRecipe]

Wow nice. New friend.

[@gstkitchen]

Thanks for watching!

[@ImranKhan-kf3lj]

Looks delicious 😋

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[@BHRoadStoriesBH]

Great, it's great, keep going, best regards

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[@يومياتعائلةفيالواحة]

تحياتى من مصر

[@gstkitchen]

Thanks for watching

[@ddunsson2]

💜🧏🏻‍♀️💜My friends ! It looks so delicious. You're very good at cooking. That's a good recipe. wow good Information 💜🧏🏻‍♀️💜

[@gstkitchen]

Thank you for watching

[@sushilkumar6531]

Nice and there is no time waste

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[@AnkitaMalviya108]

thank you for sharing the recipe

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Thanks for watching

[@Efareciperoom]

Very nice

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Thanks

[@Efareciperoom]

@@gstkitchen welcome ❤️💜❤️

[@g.nagarajug.nagaraju3657]

Super

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[@Filminakitchen]

Very tasty ❤❤

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Thanks a lot

[@picantecurry]

Very tasty recipe, new friend joined you, see you soon

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Thank you for watching

[@CampingKochenWohnwagen]

Du hast immer so Tolle Videos 🍖🥩 🍕
die meine Kinder sehr gerne mit mir nachkochen wollen🥗🍲🥒 Danke🙏

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Thanks for watching

[@shekhar997]

Kommen Sie aus Deutschland ?

[@CampingKochenWohnwagen]

@@shekhar997 nein aus der Schweiz

[@shekhar997]

@@CampingKochenWohnwagen okay vielen dank

[@deepalipatil3419]

I try it baht tasty bana 😋❤

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Thanks for watching

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Thanks for sharing your experience

[@saraswatimr6846]

But the recipe is soooooooo good 🙏

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[@andrewlewis9113]

Looks good and looks like healthy food need not taste bad. Thanks from Planet Ayurveda

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Thanks for watching

[@mariadolores1882]

Gostei do video 18

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[@indobrit4999]

Add some root like suran if you want taste

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Thanks for watching

[@mubarakali1526]

Mam aise hi recipe Lunch our dinner mai kiya kiya bana sakte hai aise hi video banaye please mam❤❤❤❤❤

[@gstkitchen]

Thanks for watching

[@Chhexxy]

Thanks for sharing
Are wo frying this on low flame or high flame?

[@gstkitchen]

Medium to high . Thank you for watching

[@chandan251994]

I will gain weight with this recipe.

[@gstkitchen]

Thanks for watching

[@gstkitchen]

Thanks for watching

[@rozanaroutine4238]

Wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow🎉🎉🎉🎉🎉

[@gstkitchen]

Thanks for watching

[@mansidasgupta7104]

Roti. In. Cold. .with. Veg. Corn.

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[@abdullahamjad-qt6cv]

During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan

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[@ThivyaAshok]

Better steam and eat its get more nutritious

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[@priyankbandhu]

Hi, can we sautee vegetables in mustard oil? Is it a good and healthy option?

[@pragativerma310]

Yes it's the best

[@gstkitchen]

Yes

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[@meenakshisundaram3231]

everything fine until sauce and vinegar :)

[@gstkitchen]

Thanks for watching

[@hemasachdeva9277]

I want to prepare for guest in dinner
Can i prepare early in evng
Or just before serving fresh will hav to make

[@gstkitchen]

Make it fresh as it tastes better. Thank you for watching

[@hemasachdeva9277]

@@gstkitchen thanks mam

[@pujaroy-by4fi]

Are you boiling the brocoli and other vegetables before putting it to fry

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[@indobrit4999]

Complete this with chaas or lemon water

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[@IM-hh3wk]

Hi, do u have the nutritional information for this? Like how many calories?

[@gstkitchen]

Yes

[@IM-hh3wk]

​@gstkitchen could you post it somewhere please?

[@sabbirahmedsumon3678]

Forks are short. I want to make saslik of it

[@gstkitchen]

Thanks for watching

[@shivika4550]

is soy sauce and vinegar healthy to use daily?

[@gstkitchen]

Thanks for watching

[@lavishkhan698]

Can we skip broccoli 🥦

[@gstkitchen]

Yes if you don’t have. Thank you for watching

[@Digitaltechguruu]

No 😂

[@NIRMALABD-gn7bk]

So if we add rice it will be good?

[@gstkitchen]

No

[@gstkitchen]

Thanks for watching

[@saraswatimr6846]

Its costly here in kerala also 😢

[@timothyd8316]

The vegetable are boiled or raw?

[@gstkitchen]

Raw fried

[@mohammedkamilshaikh8406]

Can we add Schezwan sauce ?

[@gstkitchen]

Yes

[@gstkitchen]

Thanks for watching