BEST FOODS to Eat During your FIRST TRIMESTER

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  • Опубликовано: 9 фев 2025

Комментарии • 80

  • @laybanks6350
    @laybanks6350 Год назад +65

    Is it weird I’m not pregnant but watching pregnancy videos 😂🤔

    • @tj-uk7pr
      @tj-uk7pr Год назад +9

      No it's not weird, you will be prepared and knowledgeable of healthy foods for pregnancy! 😊 she also said it's good to start before ttc (trying to conceive)

    • @brittanymorgan689
      @brittanymorgan689 Год назад +2

      You trying lol?, no judgement

    • @laybanks6350
      @laybanks6350 Год назад +1

      @@brittanymorgan689 lol noooo not yet at least

    • @SarahOpalPearson4JesusofNazare
      @SarahOpalPearson4JesusofNazare Год назад +2

      No! Not at all!

    • @jessicagideon6873
      @jessicagideon6873 Год назад

      🤣

  • @meliamedaverman3558
    @meliamedaverman3558 3 года назад +64

    I'm here on RUclips searching for what to eat on 1st trimester and came across your video. I find out Im pregnant 3 weeks ago and I hardly eat anything except fruits. I just can't eat and I am so HUNGRY and I can't go on like this anymore.

    • @nayeli_1731
      @nayeli_1731 3 года назад +10

      Same here i just found out im 6 weeks and literally cannot eat any actual meals i just snack all day or at least try to i drink alot of smoothies or acai bowls

    • @meliamedaverman3558
      @meliamedaverman3558 3 года назад

      @@nayeli_1731 congratulations to you! Your first? This is my first pregnancy and I didn't know what to expect.lol. I'm nearly 3 months, the last 3 days in a row I had no sickness I was quite happy and was able to eat the last 3 days. I'm back to not eating again.lol

    • @kaylaherincharles
      @kaylaherincharles 2 года назад

      @@meliamedaverman3558 what are the chances I would see a comment from someone I'm familiar with kinda lol we are fb friends. I'm expecting my 2nd, but haven't announced publicly or anything. Just looking up the same things you were/are. Even though we have a 2 year old son, always something to learn and know with each pregnancy. Have you had your child yet?

    • @Alwadud-oo6cv
      @Alwadud-oo6cv 7 месяцев назад

      Same here 😢,

    • @kisanpoudel6465
      @kisanpoudel6465 6 месяцев назад +1

      Try smoothies. Try different cuisine food that u usually don't eat . Try different items until you find something you like. Take multivitamins or super food powder so you can rely on them for nutrition if you can't eat a lot. Order take out 😂

  • @nicolemartin-pz1wl
    @nicolemartin-pz1wl 8 месяцев назад +4

    I drink lots of coconut water and regular water to stay hydrated and it helps really well with my nausea along with sucking lemons. Lemons take away my nausea as well and I take prenatals every day along with eating fresh foods no can foods and no box 😅❤

  • @awomansfriend5784
    @awomansfriend5784 3 года назад +17

    I've just found out I'm pregnant I've been pregnant a few times, but there's always room to learn More. I'm getting a lot more symptoms then I usually have done before. No sickness Thank Goodness 😅 I'm light headed cold feet craving salty foods I like eggs but only yolk.

  • @guidinglight444
    @guidinglight444 Год назад +7

    Been craving hearty food like soup and baked potatoes

  • @redrope022
    @redrope022 3 года назад +4

    Brewers yeast, in my opinion, is soooo good on popped corn and eggs!

  • @Plannerwife
    @Plannerwife 2 года назад +7

    Really interesting. Didn't know (from another one of your videos) that vitamin d helps with pain. That folic and folate were different. I have some all natural prenatal vitamins that I ordered that have b9, thank you for that! I am going to start taking them prior to trying to conceive! Love your info. Very straight forward without unnecessary info.

  • @nangogh2935
    @nangogh2935 Год назад +1

    شُكراً ، فيديو مليان معلومات مهمه واساسية للحمل 🤍

  • @emeliakay5528
    @emeliakay5528 3 года назад +25

    I’ve been craving broccoli cheddar soup and a baguette OR biscuits and gravy ALL the time. I’m trying to eat healthier foods but fetus disagrees and makes me vomit. 😅
    I also didn’t find out until 7 weeks and started prenatals the same day. I had Covid when I was about 3 weeks pregnant and lost 15 pounds from being so sick. I’m EXTRA concerned about this pregnancy for those reasons and the fact that I’ve experienced pregnancy loss before.
    Wish me luck! 🤞🏻

  • @Flower-yc7hr
    @Flower-yc7hr 3 года назад +28

    I’m worried her literally talking about food is going to make me cringe 🤢 but I hope this helps me. I’m in my 1st trimester & can barely eat anything.

    • @alexisparks944
      @alexisparks944 8 месяцев назад +2

      Same here I can’t even eat… I can be hungry and just cannot eat 🥺

    • @nataneebarrett3180
      @nataneebarrett3180 3 месяца назад +1

      Same most of those things make me want to throw up

  • @atekagac
    @atekagac 3 года назад +3

    This was super helpful, clear and to the point.

  • @asmaben5246
    @asmaben5246 2 года назад +2

    This is the best video so far!! Thank you so much 😊

  • @EButta71
    @EButta71 3 года назад +4

    This was excellent information. I'm going to have rewatch this often. Thank you.

  • @ferggieorellana1722
    @ferggieorellana1722 11 месяцев назад

    Thank you for this video.

  • @AzariYah_7
    @AzariYah_7 6 месяцев назад

    So informative! Thank you!

  • @athousandlittlesteps601
    @athousandlittlesteps601 6 месяцев назад +2

    Am I missing the part where most of the foods desceibed are impossible to choke down in the 1st trimester?

  • @airissimone3889
    @airissimone3889 Год назад

    Thank you!! This was helpful

  • @angelissotomayor5868
    @angelissotomayor5868 3 года назад +14

    i’m in my first trimester n i have no appetite n i can’t keep food down

    • @WelshWellness
      @WelshWellness  3 года назад +7

      Sorry to hear! Do your best. Bone broth or coconut water can help you restore the nutrients you may be losing :)

    • @weerdlyyou
      @weerdlyyou 6 месяцев назад +1

      All I'm doing is eating.

  • @creativeMiniature
    @creativeMiniature 3 года назад +10

    I don’t have nausea till now. I am on my 7th week

  • @macturner80
    @macturner80 2 года назад +1

    great video!

  • @nomberone01
    @nomberone01 3 месяца назад

    What is bru seeds
    Can someone tell me?

  • @edithumuraza2308
    @edithumuraza2308 9 месяцев назад +4

    I'm in 1st semester I didn't get nausea am eating all food.

    • @donnisceagoddard6840
      @donnisceagoddard6840 8 месяцев назад

      Lucky! I’m constantly nauseous 🤢 and food is not my friend 😣

  • @PremierHealthcare-jm3vu
    @PremierHealthcare-jm3vu 8 месяцев назад

    Please can i take chia seeds in my first trimester of pregnancy

  • @jenniferbenavides8626
    @jenniferbenavides8626 4 года назад +4

    Very helpful, thank you!

  • @piya3537
    @piya3537 3 года назад +2

    Thankyou so much for the valuable information ❤

  • @annad5130
    @annad5130 4 месяца назад +2

    I was hoping someone wrote a list bc these people talk forever.

  • @lizannjennifervalleser8679
    @lizannjennifervalleser8679 9 месяцев назад

    Im in my first trimester in my 9 weeks and i hate all mostly kinds of food i barely eat and im so super tired

  • @lavieestbelle6068
    @lavieestbelle6068 3 года назад +1

    I am definitely subscribing. This is a good content. 👏👏👏

  • @Dobromir_Chodkowski
    @Dobromir_Chodkowski 3 года назад +1

    Thank you. Very interesting and informative video

  • @manomao6301
    @manomao6301 Год назад +6

    Ugh I’m 7 weeks and can go a whole day without eating I can’t keep anything down😭

  • @aseelalbaithany5070
    @aseelalbaithany5070 4 года назад

    Thank you

  • @cuteyleah
    @cuteyleah 3 года назад +1

    Thank you for this video!

  • @Sirius_Blazing_Star
    @Sirius_Blazing_Star Год назад +1

    Avocado 🥑 and Fish Oil 🐠 🐟👌👩‍🍼🤰

  • @nikki.khristmas.british
    @nikki.khristmas.british 4 года назад +1

    Thank you You Tube suggested your channel glad I subscribed 😀

  • @lovebeauty3877
    @lovebeauty3877 4 года назад +1

    Thank you 💕

  • @LovingLaShae
    @LovingLaShae 3 года назад

    Thank youuuuu! ❤️

  • @dominicnaakman7829
    @dominicnaakman7829 3 года назад

    You are so good 💯❤️

    • @yusufbaker6602
      @yusufbaker6602 3 года назад

      I guess Im pretty off topic but do anybody know a good place to watch new tv shows online?

  • @rashawnblanks3470
    @rashawnblanks3470 3 года назад

    Are breakfast essentials ok for pregnancy

  • @chasingraynbows
    @chasingraynbows 3 года назад

    Great video

  • @kukyo9381
    @kukyo9381 Год назад +7

    pregnant woman NEED TO AVOID RED MEAT AT ALL COST
    as a vegeterian i don't eat any meat
    but my doctors and everyone here on the internet says to STAY AWAY FROM RED MEAT
    idk why you wouldn't know that regarding your helpful tips
    pleases be careful what you advise others
    also to anyone who reads this this
    don't just blindly trust someones words ever
    not even mine
    do your research
    ask your trusted doctors

    • @calipearl420
      @calipearl420 Год назад +11

      you either misunderstood her or are trying to misinform people. she did not say to eat bloody meat, she said red meat. i have never heard of someone being told they have to stop eating red meats, they just have to be fully cooked.

    • @central_scrutinizr
      @central_scrutinizr 6 месяцев назад +2

      This is straight up untrue. Red meat is one of the best sources of heme iron, B vitamins, and minerals, which are all absolutely essential for a developing fetus. Please read Real Food For Pregnancy by Lily Nichols - it could be the most important book a pregnant woman reads

  • @emstar1766
    @emstar1766 2 года назад +1

    Stop making videos

  • @BeautywithAndrea
    @BeautywithAndrea 3 года назад

    Thank you SO much!!!

  • @itstorraymoncheri5656
    @itstorraymoncheri5656 Год назад

    Thank you