Flax seeds Do's and Dont's | Flax seeds/ Alsi ke beej for weight loss and hormonal balance.

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  • Опубликовано: 15 окт 2024
  • Flax seeds or Linseeds also known as Alsi in Hindi are the powerhouse of nutrients. Have a look at do's and dont's of consuming flaxseeds. How flaxseeds contribute in weight loss and hormonal balance.
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Комментарии • 81

  • @worldofinformation5427
    @worldofinformation5427 5 месяцев назад +1

    Great information

  • @shalinigupta3295
    @shalinigupta3295 2 года назад +6

    Your face is spotless and glowing. Looking so charming.. please share the secret of your beauty and tell us how to maintain it.

  • @lavi_arun
    @lavi_arun 7 месяцев назад

    Thank you
    Informative vdo

  • @abhismitamohanty9851
    @abhismitamohanty9851 Год назад

    Thankyou mam for this valuable information ❤ mam isko hum breakfast ya dinner ke bad use kar sakte hai kya

  • @kratitiwari3495
    @kratitiwari3495 Год назад +3

    Namaste ma'am,
    I am an 18 year old girl, and I want to know if it is safe to consume shatawri powder , amla powder and flax seeds together?
    By together I mean in the morning , amla powder with water, flax seeds with dry fruits as breakfast, and shatawar powder with milk at night ?
    As, flax seeds are warm in nature and shatawar and amla are cold in nature so is it safe to use all of them at once ? Or should I consume them alternatively?

  • @Pamper157
    @Pamper157 6 месяцев назад

    Mam summer mein use kr skte hai

  • @minalmedhane25
    @minalmedhane25 2 года назад +1

    Manju Di congratulations 🎊 Wishing you healthy and speedy recovery 🙏 God bless the Lil champ

  • @kundanjoisher4900
    @kundanjoisher4900 10 месяцев назад

    I have had breast cancer and lumpectomy. I was told to avoid.along with too much soya. What is your opinion. Thank you

  • @lovenature8989
    @lovenature8989 2 года назад +1

    Good source of nutrients, thanks for sharing

  • @nc2751
    @nc2751 Год назад

    Hi kya moringa ko summers main curd main mix kar ky le sakte hai....if we consume 2 to 3 days in a week will it be benificial ....

  • @deepakalra.23
    @deepakalra.23 4 месяца назад

    Can we eat flax seeds in powder form over sabzi

  • @cvakttttt
    @cvakttttt Год назад +1

    Should we consume it daily

  • @asf4937
    @asf4937 Год назад

    Maam I have slight pcos means insulin resistance. I take aspirin. So should I take it? You said it’s good for pcos but I take aspirin for blood thinning plz reply

  • @mudassarahmad5449
    @mudassarahmad5449 Год назад

    Mam Pani m powder dalkr piskte h weight loose k liye plzz btaye

  • @nooralsheikh8688
    @nooralsheikh8688 2 года назад

    Salamoalaikum thanks a lot ma’am for sharing beautiful knowledge,information video sukran

  • @ArShadalitabassum
    @ArShadalitabassum 5 месяцев назад

    What is best for diabetic to use flaxseed?

  • @hasnaatasaddes
    @hasnaatasaddes Год назад

    miss u maam love from pk since one month

  • @DeepaliMohite-jh8ix
    @DeepaliMohite-jh8ix 6 месяцев назад

    Apne hi apke dusre video ye empty stomach intake karo recommend kiya aur yaha aap alag bol rahe ho which one is right

  • @nainajdn
    @nainajdn Год назад

    Ma'am, please suggest some tasty caffeine tea alternative that is tasty and a good refreshment?

  • @Nutritionistvahini
    @Nutritionistvahini 2 года назад +1

    more informative thank you mam 🙌

  • @parnabhattacharya3637
    @parnabhattacharya3637 Год назад

    Kya flax seeds rat may liya or subha may kya meethi lemon water le sakte hai ??

  • @supriyagosavi6633
    @supriyagosavi6633 6 месяцев назад

    Can we consume gel of these seeds ?

  • @NavyaReddy-yo9wq
    @NavyaReddy-yo9wq 11 месяцев назад +1

    Hi mam after sportes hve to boil

  • @amazingcreations3160
    @amazingcreations3160 Год назад

    Ise lookwarm.water me dal k pi skte h

  • @anwarmalik522
    @anwarmalik522 Год назад

    Hi mam
    Weight gain krny k liye b koi video bna dy ..plzzz..z

  • @aishwaryapurswani3620
    @aishwaryapurswani3620 2 года назад +2

    Hii Mam, can you please make an video on Inositol for PCOS

  • @ramavtargurjar3026
    @ramavtargurjar3026 Год назад +1

    ma'ma aap apna next video yellow mustard seed ka banaye plzzzz🙏🙏

  • @zainababidi7126
    @zainababidi7126 Год назад +1

    Hi roti mai dal Sakty hain grind kr K

  • @syedasubhanaqazi5041
    @syedasubhanaqazi5041 10 месяцев назад

    Shatavri herb Jo ha wo thyroid ka patients kha sakte hain kya??

  • @SimranKaur-wg6tp
    @SimranKaur-wg6tp 2 года назад

    Hey mam i have question the ragi laddoos you make how long they last and can they be given to one year baby as he doesnt eat ragi other ways

  • @jitendrapastaria
    @jitendrapastaria 2 года назад +1

    Hi regarding iron tawa, in market cheap tawa are available which are cut from large metal sheets are their any harm in cooking food in them or after seasoning they are ok. As some video shows even costly tawas need seasoning.

  • @nuraznawaz7086
    @nuraznawaz7086 2 года назад

    Hello Miss Manju Malik
    Plz make vedio on figs dry and fresh

  • @iqrarana4342
    @iqrarana4342 2 месяца назад

    MAm kya pegmentation k liye b thi hai

  • @VK-kz9yj
    @VK-kz9yj Год назад

    Mam I am a teenage girl .
    Can I take green tea once once a day in evening 🌆 around 4:30 !!??
    Mam please reply soon 🔜
    Will be Waiting for your reply

  • @ButterfliesBliss
    @ButterfliesBliss Год назад

    Thank you ma'am

  • @adilchanna6029
    @adilchanna6029 2 года назад +1

    Is ky sath supli ment ly sakty hai?

  • @abnag333
    @abnag333 Год назад +1

    If daily allowed value is 5-8 gm only, then does making laddu makes sense ?

  • @rose-kp4lf
    @rose-kp4lf Год назад +1

    flax seed in roti and bread and smoothie
    i like
    small moderation yes

  • @prajapatisneha4645
    @prajapatisneha4645 Год назад

    Hi mam plz aap pcod par dait bataye Harmons imbalance par bhi face par unwanted hair growth plz vedio banaye

  • @deepakalra.23
    @deepakalra.23 4 месяца назад

    Can 16 year old girl take the flax seed

  • @cristilina789
    @cristilina789 Год назад

    Thyroid mai lai skte h kya

  • @varshapandey5467
    @varshapandey5467 2 года назад +1

    Awesome 🙏

  • @rajvardhanmalavi.9404
    @rajvardhanmalavi.9404 Год назад

    You are best 💗

  • @hongekarchaitali
    @hongekarchaitali Год назад

    Mam, we are missing your video of Winter Special Diet

  • @S.shah07
    @S.shah07 Год назад

    Hello can you please make a video on sea moss?

  • @abolisohoni
    @abolisohoni 2 года назад

    Hi Manju
    Always like your videos. I have endometriomas cyst on both ovaries and have 3 fibroids. I get very bad pain in pelvic during periods and I am also experiencing lower back pain a lot . I used to use flax seeds before regularly but I heard that since flax seeds has more estrogen so I am confused about using it for past 1/2 months.
    Please suggest and suggest some remedies for my problems.
    Thanks 🙏

    • @dilipkumarsharma6813
      @dilipkumarsharma6813 Год назад

      Use seed cycling method ..
      For 1st 2 week mix flax seeds n pumpkin seeds make ladoo
      Then for 3rd n 4th week have seasme + sunflower seeds ..

  • @swadkitijori3605
    @swadkitijori3605 Год назад

    Nice mam

  • @sonagulrajani4537
    @sonagulrajani4537 Год назад

    WAS VERY NICE CAN U GUIDE ME HOW TOLOOSE WEIGHT I WANT TO LOOSE5 KG

  • @realstudios1799
    @realstudios1799 Год назад +1

    I hope all is well with you! Wish you Happy, Healthy New year.

  • @joyjohirul8910
    @joyjohirul8910 Год назад

    one video about talmakhana and tamarind

  • @parthchauhan8721
    @parthchauhan8721 Год назад

    How to make alkaline Water at Home ?

  • @chandrabhansinhlakod8397
    @chandrabhansinhlakod8397 Год назад

    epa aud dha?? Milta hai??

  • @firdousisardar3640
    @firdousisardar3640 Год назад

    Mam please make a video on best edible mushroom in India.

  • @shaktik4805
    @shaktik4805 Год назад

    Hello mam are you dietitian ?? Plz reply if you are then how can i contact you ?

  • @AbdulHadi77-7
    @AbdulHadi77-7 Год назад

    Can we take it with contraceptive pills

  • @reemadadia8247
    @reemadadia8247 Год назад

    Hi, i like your video ,just incorrect information in menopause estrogen level goes down and in PCOS estrogen level goes up/estrogen dominance.
    Please correct that in your video.

  • @parthchauhan8721
    @parthchauhan8721 Год назад

    What is charoli ? What kinds of Benefits of Charoli ?

  • @Sanakhan-jh4gp
    @Sanakhan-jh4gp Год назад

    Pumpkin seeds aur almond aur kachu kaisa khaaya wait loss ka liya

  • @nabanitasarkar7117
    @nabanitasarkar7117 2 года назад

    Mam, when will you upload new video on RUclips.

  • @danishgour92
    @danishgour92 Год назад

    Please mam thyroid ka v btao

  • @mohdshauqat1078
    @mohdshauqat1078 Год назад

    Hum to ise rosht krke paodar bana kr isme piyaz mirchi namak lembu daal kr ghol kr roti ke sath khate hain

  • @adilchanna6029
    @adilchanna6029 2 года назад

    Egg no yolk+roti +teaNashta is my kesy consum kry

  • @soniarani1560
    @soniarani1560 Год назад +1

    Good morning mam
    Aap ki videos nhi upload ho rhi bohat time ho gya
    Aap theek ho????

  • @NishaYadav-mo4qv
    @NishaYadav-mo4qv 2 года назад +1

    Ma'am flax seeds hair fall ke liye thik h

  • @MandeepKaur-gn6jh
    @MandeepKaur-gn6jh 2 года назад

    Mam jinko bavacir ho vo kaise le

  • @ayeshashahid1294
    @ayeshashahid1294 2 года назад

    Mam,you are looking very pretty.

  • @fashionghar7467
    @fashionghar7467 Год назад

    Can i use flaxseed for increase breasts size?

  • @Chaitraaaaaaa
    @Chaitraaaaaaa 6 месяцев назад

    Hi

  • @sadiyakhan3703
    @sadiyakhan3703 2 года назад

    Hi mam

  • @yasinakoradiya8179
    @yasinakoradiya8179 Год назад

    Hii mam please send video haw are you? lamba aaram Kiya are you okay na.ab fikar ho ti hai bas koi short hi bana de apni tabiyat k bare me.

  • @navneetkaur7335
    @navneetkaur7335 2 года назад

    Where are you..... Missing ur videos

  • @sadiyakhan3703
    @sadiyakhan3703 2 года назад

    Aap ki video nahi aa rahi lagta hai aapki delivery hogai hai