Thank you so much for all your chair workout videos!! You're a life saver. I wouldn't be able to stay active without your modified exercises due to my foot injuries the past two years. ❤
I found your chair workouts after training for a marathon and ended with a femural stress fracture. After training for so long, I cannot just stop working out, so these workouts are perfect. Thank you!
Caroline, about 6 weeks ago I fractured and sprained my ankle. As a crazy active person, I was desperate to find a way to continue to move and found your you tube channel. All I can say is thank you soo much for your hurt foot series. They were instrumental in my mental and physical health. I even bought an aqua jogger belt b/c I missed swimming so so much (due to COVID) and have enjoyed the aqua jogging in a neighbor's pool! So thank you for keeping me sane and healthy. I just made a donation. Thanks again - Julie Kennedy
This is my favorite chair cardio EVER! I love all your videos, Caroline! There's no one else like you on the internet. I've tried other chair exercise videos and they are all slow and boring, but you bring the energy, positivity, and CARDIO to every one of your videos. Thank you! You are such a ray of positivity and I feel like a totally different person after exercising with you. THANK YOU!!!!
This is my second chair cardio with you. I have degenerative disc disease and spinal stenosis in the Lumbar and thoracic regions of my back. I have gained 60 lbs since I haven't been able to move without pain and this is my getting back to movement start! Thank you for the chair cardio work outs!!
I find your chair workouts amazing. I had spine surgery and I actually can't do it while sitting, so I do it standing. I feel absolutely great from it. I love your positive energy!!
Hi Caroline! Thank you for every chair workout you shake! I had an injury at home in March, so your videos are so precious in this hard times! I hope you are doing well! Love from Italy thank youuuuuuuuuuu
I absolutely loved this chair workout! My ankle has been broken since January. I found your channel just over a month ago and I have been challenging myself every day. Friday is surgery day and I am so ready to recovery (safely) with you!
This is my second day using this chair work out! I love it!!! thank you!!! is it possible to show what you can do can do with your legs if your stomach is in the way when doing some of the moves through this work out? thanks for all you do!
I am working my way through your videos and thoroughly enjoying each and everyone! I can't thank you enough for being on youtube and so making exercise so accessible to your fan club! Hugs from Joan in Sonoma County!
Hi, I’m Jessie & I have a broken foot that is healing from surgery on March 26th 2020. I find your chair cardio class to be really good for me. Thank you for making these videos for all of us. I need cardio so badly so this is good. 🤗🙏🏻🧸❤️
Hey Caroline! Greetings from Atlantic Canada. 😊 Just tried your Chair Cardio. It was a blast -- loved it. Wasn't sure the chair was going to last! I need to say that I'm also a big fan of your foam rolling videos. Thanks so much!
Following you from UK having developed plantar fasciitis in March. Your videos are a lifeline to fitness! By the way we also pronounce oblique as “ obleek” just like you.
Thanks Caroline from the UK 😀 and just to let you know you asked before if obliques are said differently it's the same 😀 I also feel the endorphin rain all over feeling sooooo positive like I've been showered by rainbow glitter from a unicorn thank you!!!
Thanks Caroline! I'm due for hip surgery and am missing my swimming, spinning and weights! I'm on my road bike a bit but get too much chafing. :(. Love your workouts and positivity!,, Niagara, Canada 😄🏆🎽
Dear Caroline, Greetings again from Rome (Italy), We (76 and 83) love your chair cardio. Unfortunately, we can't do it live because of the time difference but a day later. Ciao, Annewies and John
Caroline I love your chair cardio my name is Denise from nampa id.i started your online a while ago I have neuropathy in both my feet I have always been a very active person. I'm 56 I had to retire from work last year. So your chair cardio helps me alot. So thank you.
Sorry I missed this live. What a Workout! I was definitely sparkling at the end of that. I got up to 157 bpm on that one. Woo hoo! Hope to catch the next live chair cardio. :)
@@elenaadams3786 Well, i must say it works a treat!!! Really gets gets the heart rate going. You go girl!! (P.S Wouldn't recommend stealing. Could land you in trouble some day)
Thank you so much for all your chair workout videos!! You're a life saver. I wouldn't be able to stay active without your modified exercises due to my foot injuries the past two years. ❤
I love your videos! Thanks thanks thanks, im getting stronger thank to you
Happy to hear that!
This was a awesome workout 🎉
Glad you liked it!!
It is great, thank you! Watching from Czech republic
Thanks for watching!
Im sparkling!!!!!!!
I found your chair workouts after training for a marathon and ended with a femural stress fracture. After training for so long, I cannot just stop working out, so these workouts are perfect. Thank you!
You should join us at www.hurtfootfitness.com/ ! I have SO much more to offer you there on your healing journey!
Thanks Caroline! My family and I benefit lots from your video. My dad-in-law especially who had a stroke. He loves your exercises. :)
You are so welcome!
Caroline, about 6 weeks ago I fractured and sprained my ankle. As a crazy active person, I was desperate to find a way to continue to move and found your you tube channel. All I can say is thank you soo much for your hurt foot series. They were instrumental in my mental and physical health. I even bought an aqua jogger belt b/c I missed swimming so so much (due to COVID) and have enjoyed the aqua jogging in a neighbor's pool! So thank you for keeping me sane and healthy. I just made a donation. Thanks again - Julie Kennedy
I love your videos! I'm nursing a knee injury and is amazing to see your workouts catered to my needs, thank you.
This is my favorite chair cardio EVER! I love all your videos, Caroline! There's no one else like you on the internet. I've tried other chair exercise videos and they are all slow and boring, but you bring the energy, positivity, and CARDIO to every one of your videos. Thank you! You are such a ray of positivity and I feel like a totally different person after exercising with you. THANK YOU!!!!
Thanks again for the exercise
Thank you for another fabulous amazing energizing workout. With luv from South Africa.
Thank you... i love your motivational talks during workout
Glad you like them!
awesome sauce as usual. Thanks caroline.
This is my second chair cardio with you. I have degenerative disc disease and spinal stenosis in the Lumbar and thoracic regions of my back. I have gained 60 lbs since I haven't been able to move without pain and this is my getting back to movement start! Thank you for the chair cardio work outs!!
I find your chair workouts amazing. I had spine surgery and I actually can't do it while sitting, so I do it standing. I feel absolutely great from it. I love your positive energy!!
Hi Caroline! Thank you for every chair workout you shake! I had an injury at home in March, so your videos are so precious in this hard times! I hope you are doing well! Love from Italy thank youuuuuuuuuuu
sending love!!
This is my favorite chair workout so far. I love the variety. I broke my foot, so no more bike riding for awhile.
I absolutely loved this chair workout! My ankle has been broken since January. I found your channel just over a month ago and I have been challenging myself every day. Friday is surgery day and I am so ready to recovery (safely) with you!
This was my favorite of all time!!
Love working out with you. You have so much positive energy it just comes right through on the screen . Stay safe!!
Thank you! You too!
Thanks Caroline, another great energy workout with lots of smiling - bonus 😃😃👍👍. NSW Australia.
You're so welcome!
Thank you!! I just did it it was awesome!!! I have heel problem and I am very glad to found you!! Stay healthy from Greece!!
THANK YOU!!!!
I love you!! You really help with all of your inspiration and motivation!! You rock!!
You're the best!
This is my second day using this chair work out! I love it!!! thank you!!! is it possible to show what you can do can do with your legs if your stomach is in the way when doing some of the moves through this work out? thanks for all you do!
I did your Chair Cardio today...It was some workout...thanks
I'm from New Jersey..I forgot to tell you!
Wonderful!
Thank you for this workout. ❤
Glad you liked it!!
Thank you for this awesome workout. Faith over Fear. ❤
You got this!
I am working my way through your videos and thoroughly enjoying each and everyone! I can't thank you enough for being on youtube and so making exercise so accessible to your fan club! Hugs from Joan in Sonoma County!
Wow, thank you!
I did chair cardio today for the first time loved it Hr 140
Hi, I’m Jessie & I have a broken foot that is healing from surgery on March 26th 2020. I find your chair cardio class to be really good for me. Thank you for making these videos for all of us. I need cardio so badly so this is good. 🤗🙏🏻🧸❤️
Fabulous work out, Caroline! More live classes would be amazing.
More to come!
Hey Caroline! Greetings from Atlantic Canada. 😊 Just tried your Chair Cardio. It was a blast -- loved it. Wasn't sure the chair was going to last! I need to say that I'm also a big fan of your foam rolling videos. Thanks so much!
Thanks so much for this, and all of these workouts. You're the best!! 💗
You're so welcome!
@@CarolineJordan 💗💗
GREAT WORKOUT! BPM 144 !!!!!
thanks!
Following you from UK having developed plantar fasciitis in March. Your videos are a lifeline to fitness!
By the way we also pronounce oblique as “ obleek” just like you.
That is awesome!
Thanks Caroline from the UK 😀 and just to let you know you asked before if obliques are said differently it's the same 😀 I also feel the endorphin rain all over feeling sooooo positive like I've been showered by rainbow glitter from a unicorn thank you!!!
Thanks Caroline! I'm due for hip surgery and am missing my swimming, spinning and weights! I'm on my road bike a bit but get too much chafing. :(. Love your workouts and positivity!,, Niagara, Canada 😄🏆🎽
very nice
Thanks so much.
You're welcome!
Dear Caroline, Greetings again from Rome (Italy), We (76 and 83) love your chair cardio. Unfortunately, we can't do it live because of the time difference but a day later. Ciao, Annewies and John
Caroline I love your chair cardio my name is Denise from nampa id.i started your online a while ago I have neuropathy in both my feet I have always been a very active person. I'm 56 I had to retire from work last year. So your chair cardio helps me alot. So thank you.
Sorry I missed this live. What a Workout! I was definitely sparkling at the end of that. I got up to 157 bpm on that one. Woo hoo! Hope to catch the next live chair cardio. :)
Hi! I made it! Thanks a lot caroline! It's Stef from France.
hi stef!!
Can u make a video for physically challenged people like polio effected
Love this❤️
Heart rate was 💯
HI CAROLINE IS 8/21/23 @12:11PM WHAT IS BEGGINERS WEIGHTS DO I START WITH 5 AND 8 THX FOR THE 2 LEVEL DIABETIC WORKOUT QNS,NY
🎉🎉🎉!!!!
Are any of your chair workouts done to music?
Hey Caroline. This Nicole from Michigan. I got up to 148! Yessss Faith over fear!! I’m sparkling...I sparkle every day!😊🥰. See you Thursday @5
Great job!
Faith over Fear
130...very big girl here. 😬 Thanks! 😊
I am swetting
This video reminds me so much of the PBS show "Sit & Be Fit" with Dr. Maryann Wilson back in the late 80s & 90s. 😀😀😀
I am a diabetic .What I can eat before & after this cardio exercises?
Caroline you are a wonder woman.😀🌷👏🌷😁
Wow, thank you
Sister Caroline,my name is Jeffrey .I'm from south suburban of Chicago.
do you have any videos for the exercise ball ?
Stability ball for beginners total body workout l 16 Minutes Full Body ruclips.net/video/f4ISZgfHP24/видео.html
LMBO!! GIRL... I SWEAT... no sparkling here❣🤣
Average 137, high of 155 - whew!
Hi Caroline. just a quick question, would a wheelie chair with arms be suitable for this workout??? Much love from the UK
Yes try it! you can modify whatever movements you need
@@CarolineJordan AH great, just completed another workout using my alternate chair method you recommended. Worked a treat!! Thanks so much!!
@@elenaadams3786 Well, i must say it works a treat!!! Really gets gets the heart rate going. You go girl!! (P.S Wouldn't recommend stealing. Could land you in trouble some day)
LAKE CHARLES LA
Caroline... How come you haven't verified your channel yet? 🤔 I mean with the check next to your RUclips name.
U r cute