Fat कितने Type का होता है?, कौन सा Fat आपके लिए सही है? | Which Fat To Avoid?

In this video, i have explained about this topic "Fat कितने टाइप का होता है?, कोन्सा फैट आपके लिए सही है?". In this video you will get all information about fat and its types. I hope you will watch this full video and Subscribe, Share, Comment and Like this video. Best tricks for daily life in hindi, General knowledge, General knowledge videos, Informative videos Hindi, General knowledge videos in hindi, Hindi informative videos, Digital Hemant Azad, What are the 2 main types of fat?, What are good fats vs bad fats?, What are the 2 good fats?, What are the 2 parts of fat?, Is ghee saturated or unsaturated?, Which fats are best to avoid?, What are the 3 healthiest fats?, Which fat is bad for cholesterol?, Is polyunsaturated fat bad?, Which is better, MUFA or PUFA?, Which fat is good for health?, Which fat to avoid?, Why is unsaturated fat better?, Which fat is more harmful?, Types Of Body Fat, फैट कितने प्रकार के होते हैं?, कौन सा फैट अच्छा होता है?, हेल्दी फैट क्या होता है?, सैचुरेटेड फैट क्या होता है?, सैचुरेटेड बनाम अनसैचुरेटेड फैट, पॉलीअनसेचुरेटेड फैट क्या है?, मोनोअनसैचुरेटेड वसा क्या हैं?, ट्रांस वसा क्या हैं?
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[@SamarpanSmartBoy]

Nice information shared for healthy lifestyle.

[@HemantEnglishClasses]

Good information🙏 thanks.