Heart attack and demon thoughts in my head

I have received an unbelievable number of messages of support since my recent video about not being able to ride my bike. I am very grateful for all your best wishes. It means a lot to me and my wife. I also had many private messages asking me how I coped physically and mentally after having a heart attack a few years ago. I have answered all the messages individually and hope you found my replies helpful. I am a mechanic not a doctor or psychiatrist but if I can help please ask.
I decided to put this video together in the hopes that some of you may find it helpful if you are ever in a similar situation or maybe even motivational to get you back on two wheels. For me riding my bike is the best therapy going.
As you can see from this video I am once again back out on the Himalayan enjoying the spring sunshine.
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Thanks for watching. If you found the video helpful please give me a thumbs up, subscribe and leave any comments down below. I do read them all.
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